The Plant You Need to Know: Ora-Pro-Nóbis 

Ora-Pro-Nóbis has a high concentration of phosphorus, iron, potassium, calcium, magnesium, sulfur, copper, zinc, boron and manganese, as well as fiber.
It is indicated for the prevention and treatment of anemia, due to the high proportion of iron in its leaves when consumed in culinary preparations, preferably together with a source of Vitamin C. It is also recommended to alleviate inflammatory processes, in the treatment of burns and syphilis, and as an expectorant , also presenting analgesic, contraceptive and antitumor properties.
Contraindications: drug interaction, do not ingest if you are undergoing medication treatment, especially antibiotics and chemotherapy.
Ora Pro Nóbis is a PANC - Non-Conventional Food Plant, of American origin, more specifically from some coastal areas covered by dense Atlantic forest. It is a climbing cactus, very rustic and resistant to drought, a characteristic that, combined with its composition rich in proteins, fiber and other essential nutrients, makes it one of the answers to food production in the world.
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BE SUSTAINABLE:
Living a lifestyle focused on the pursuit of sustainability is gratifying and very rewarding, because in addition to improving our living conditions, we are also contributing to ensuring that all inhabitants of the earth have prospects for a future that presents more dignified living conditions, in a planet whose nature is preserved and in harmony.
I thank everyone who has come this far and I sincerely wish that they can also experience the happiness of making the search for sustainability one of the pillars of their existence, one step at a time. Gratitude. And see you in the next videos.