THE PROWLING LEOPARD CRAWL

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OriginalStrength.net
In this video Tim shows a small adjustment to the leopard crawl that makes it a whole new strength training movement. This is one you will want to do often.
Have you read Tim's new book yet? The Becoming Bulletproof Project?
Check it out here: originalstreng... #originalstrength
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Опубликовано:

16 сен 2024

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Комментарии : 9

@merajmustafa6456 5 лет назад

❤

@anad6448 5 лет назад

Superman Tim do you do any other "traditional" strength training, or do you only do OS training? (you're so ripped! that's why I wanna know! =D )

@OriginalStrengthSystem 5 лет назад

I do mostly OS and I do enjoy exploring bodyweight movements like handstands and pull-ups. I also carry weights from one place to another - loaded walking type exercises...

@christianjames9669 5 лет назад

This seems very nice Tim is this similar to Bear Crawling? What is the benefits of this crawling?

@OriginalStrengthSystem 5 лет назад

in my distinction, bear crawling is very different and offers fewer benefits. I've got a crawling playlist that covers different types of crawling and their benefits. Hope this helps: ru-vid.com/group/PL9v3pv_KGM7sin0JMX-7BPGrsyxx4iQ67