what timing i was wonfering the other day where you had been. I am glad you are getting at it I had a heart attack at 54 cause i did not worry about mine. so I feel every part of this you are doing keep at it I am sure the Lovebites crew are missing you
I can't tell you how much I appreciated this Brad! More content will be coming soon, join me on my 50 year old body transformation channel Middle Aged Mind and Muscle!
@@YesYouCANPlayGuitar you got this already looking good and on your way im 61 now and still having to lift and the lower body is so much more important to take care of it really does show a marker of your longevity when the lower body has flexxibility and strength keeo the legs strong and hip flexors it makes a difference
