Dive into an enlightening conversation between Dr. Kien Vuu and Rajiv Satyal as an excerpt from the Thrive State Summit. Discover practical tips on pursuing happiness, the art of gratitude, overcoming FOMO, and much more. Dr. Vuu, an inspirational figure with a touch of humor, and Rajiv Satyal, a comedian with deep insights into mental health and happiness, explore how to live a life aligned with your authentic self. Don't forget to follow Dr. V @doctorvmd, buy the 2nd edition of his #1 Amazon bestseller book "Thrive State" at thrivestatebook.com, and download your free resource guide at thrivestatestarter.com for more on longevity and human potential.
* Timestamps **
00:00 Teaser
00:40 Introduction
02:09 Main Interview Starts
03:18 Following passion, mental health, and comedy
06:51 Happiness and its relation to comedy and personal growth
11:43 The importance of gratitude and optimism in daily life
18:19 Practical tips for mental well-being
24:01 FOMO, gratitude, and finding happiness
27:55 Finding motivation and reducing FOMO through self-reflection.
31:56 Outro
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28 июн 2024