This video is included in Week 6 of the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness (palousemindful...). This is an edited version of Tara's 50-min video found at • The Sacred Art of List... in which the closed-captioning has been corrected and translated into Russian and Spanish. It is shown here with Tara's permission. Visit Tara's website at www.tarabrach.com for more freely offered talks and meditations.
9 сен 2024