This video is included in Week 6 of the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness (palousemindfulness.com). This 9-minute excerpt is edited from Tara's 59-minute video found at • Awakening Through Conf... . The closed-captioning has been corrected and translated into Spanish, Portuguese, Italian, Chinese, and Russian. It is shown here with Tara's permission. Visit Tara's website at www.tarabrach.com/ for more freely offered talks and meditations.
13 июн 2014