A short guide to concepts surrounding maintaining the Guard position in Brazilian Jiu-Jitsu.
Music list: docs.google.com/document/d/17...
Timestamps:
- Introduction (0:00)
- John Danaher General System (2:38)
- Knowledge Denial Method (5:15)
- Case Study: Marcelo Garcia (7:27)
- Gordon Ryan and Leg Entanglements (10:43)
- Ashi Group Concepts (13:14)
- Ashi Group Classifications (14:41)
- Troubleshooting Leg Entanglements (18:59)
- Ranges of Guard (20:40)
- Inside Position (22:13)
- Outside Control (23:37)
- Building a Fluid Guard (25:20)
- Outro (27:35)
16 июн 2024