Many researches have been conducted to understand the influence of meditation on human brain. The video explains the major outcomes of such studies. #ScienceofMeditation#CuriosityDome#Science
mind peaceful ആകുന്നതിനെക്കാള് വലുതായി എന്തെങ്കിലുമുണ്ടോ !.. ഈ ചേച്ചി പറഞ്ഞത് പോലെ meditation ചെയുമ്പോള് anxiety and stress കുറയുന്നു . meditation നു വേണ്ടി ഒരു 10 മിനിറ്റ് മാറ്റി വെക്കുന്ന കൊണ്ട് ഒരു നഷ്ടവും തോന്നിട്ടില്ല . കൂടാതെ ബോണസ് ആയി concentration കൂടുന്നു .
Meditation is so important in these times where people are more worried about their future. Thank you for the topic. 🥰 Mediation have helped me lot in controlling my thoughts and made life easier. ☺️
Mediation cheythal benefits undavum ennariyamayirunnu. Pakshe athinu purakil ithrem karyangal nadakunnund ennu e video kandappozha manasilayath. Thank you for sharing
I am so curious in meditation. If we try to think positivly and by regular practice it our positi ity will increase if we relax and think about breathing with out stress mind become cool i can agree that at the same time or along with the meditation continue to think postvly in very relaced mood the positive affirmation will be registered in our brain hence meditation is helpful also physical exercise put more vedio about meditatio
