The Shocking Effects Of Quitting Sugar: What Really Happens To Your Body 

You looking good maaan. Keep up the good work!!

Yeah sugar no good inside the s54

Interesting video Nathan yeah keep it up.Truth be known half your blood pressure problems related to working on European cars.😅

Good info, keep up the good fight. Gotta read labels if you want to get off the sugar, especially high fructose corn sugar. Honey is great, also great for allergies. Local honey that is. Look into real maple syrup too. Just as good as honey but also has some added benefits.

Went Ketovore in Feb 2023 and I went Hardcore and Dropping the Carbs and Sugar it took me about 3-weeks to get to where I didn't want to chew my arm off. One day it was really bad and I knew I wasn't starving but just massive craving so I just ate carnifore that day, drank water and just worked in the garden and then went to bed. After that my Cravings were gone. Now if I eat processed sugar or carbs I feel like total 💩💩. So Now I look at the stuff and can pass it up because I even smell it and it is disgusting. The interesting thing I started eating raw fruits and don't have a reactio to the natural sugar.

So you are going through the same crap as I am.

A Soda Stream is great for making your own carbonated water.

Your bp didn't change on no sugar cause you were stressed out every time you ate. 😅 No thanks.

How do you feel about berberine

You gotta watch you’re sodium intake too that has an impact on blood pressure

its nice videos. but i think you should seperate from the car channel. or maybe you can mix it up

Only thing I use soda for is for mixed drinks. But that's harder to get off.

I like your videos; I cut out most sugar 6 months ago. I feel a lot better.

Did you stop seed oils?

I searched bmw content to fix my e39. I watched the whole video for nothing .

Love this stuff.

I liked it 👍

💯

Afaik there's a huge amount of difference between different carbs, for instance oatmeal will spike blood sugar way, way less than white bread or potatoes. What's your reasoning behind getting rid of all carbs? As for snacks, how about cashews or some other nuts that your body reacts positively to? They're very nutritious. Preferably soaked beforehand and rinsed with water just before eating, this makes them easier on the stomach.

How is this related to BMW?

Carbonation can rot your enamel off your teeth 🦷