The Silent Killer You Ignore Daily

Подписаться 223 тыс.

Просмотров 122 тыс.

50% 1

#AprokoNation
In this video, Aproko Doctor gives more insight into the hidden dangers of stress in this eye-opening video. Stress might seem like just a normal part of life, but it’s actually a silent killer that can seriously impact your health.
Find out how chronic stress affects your body and mind, and learn effective strategies to manage it and improve your well-being.
Understand the common signs of stress, its long-term effects, and practical tips for reducing stress in your daily life.
For more insightful health videos, subscribe to this Aproko Doctor gives more insight to the hidden dangers of stress in this eye-opening video. Stress might seem like just a normal part of life, but it’s actually a silent killer that can seriously impact your health.
Find out how chronic stress affects your body and mind, and learn effective strategies to manage it and improve your well-being.
Understand the common signs of stress, its long-term effects, and practical tips for reducing stress in your daily life.
Watch more insightful videos on Aproko Doctor's RU-vid Channel
Check out the latest videos here:
/ @aprokodoctor
------------------------------------------------------------
Follow Aproko Doctor on social media
Instagram: / aproko_doctor
X (Twitter): x.com/aproko_d...
TikTok: www.tiktok.com...
Facebook: / aprokodoctor
aprokodoctor.com/
---------------------------------------------------------------
#aprokodoctor, #Doctor, #Aproko,

Опубликовано:

12 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 580

@chinweesther3137 21 день назад

Imagine getting all these life saving information for free !!!! God keep blessing you Nonso. Evil will NEVER near your abode

@pharmharryochuko1204 21 день назад

It's not free. You are getting it because you have data. That is money . He is getting paid after volunteering to give this for so long. People subscribing and viewing this have made every video he makes for him to get paid. In fact the money he make from this single video is more than what a consultant in the hospital receives monthly. Simply multiply the number of view of the video by 0.003 dollars. Then you know that this is huge

@Ovampa 18 дней назад

@@pharmharryochuko1204 You still pay the doctor after spending time, airtime and fuel to go see him for information like this. If he added paid trainings here, you'll understand that this is free.

@user-oo5dp9ex9c 17 дней назад

@@pharmharryochuko1204what is data compared to the information here?

@pharmharryochuko1204 17 дней назад

@@user-oo5dp9ex9c data is money . Money is not free. The response is relation to when you say it's free.

@ObakemisolaOyindamola 11 дней назад

@@pharmharryochuko1204😏😏 What if he refuses to share at all….shioor

@David_FX3 21 день назад

Use RED or BLACK marker on white board for good colour contrast.

@theladyheritage 21 день назад

Or BLUE 🔵 too... Black or Blue is better... Thanks for pointing this out as that was my first thought. Aproko Doctor, thanks for keeping us informed about our health.

@precioustreasureisaacz1948 21 день назад

You are right

@babatomilolagraceajiboro2795 17 дней назад

@aprokodoctor

@shosanyaoluwagbenga2251 16 дней назад

@@theladyheritage I was about saying that too

@ubongjombo6659 20 дней назад

The only comment I have is that Akproko was born a doctor. Your videos alone can do some healing. God bless you sir.

@mannegar7650 21 день назад

In my experience, psychological and mental/emotional stress is worse than physical stress.. 🥶

@eromoselepeculiar2991 21 день назад

It's orders of magnitude worse

@adewunmisherifat 20 дней назад

I've been there. Mental stress is worse in it's highest magnitude

@olaideolayiwola4265 19 дней назад

You're very correct 💯

@chionu1 17 дней назад

Thank you our dear Aporoko Doctor. Keep minding our business and remain blessed in Jesus name. Amen

@phenomenalyuzed 21 день назад

Not me saying yes because Aproko doctor says he can hear me from the phone 😂

@rolimegbuluba-dm1jk 20 дней назад

😂😂

@ndidioly 18 дней назад

Am telling you 😂😂😂

@jonahn-naanee2740 18 дней назад

😂😂😂

@ibitoruben-green1439 18 дней назад

😂😂

@websitetutorials967 18 дней назад

I swear😂😂😂

@chibuzonjoku8987 19 дней назад

This is exactly how doctors should be talking to their patients in the hospital. Explaining conditions in layman's term and not making it look like a death sentence.

@yanisudegbe10 18 дней назад

😂you just gave me advice sir

@yanisudegbe10 18 дней назад

😂for incoming doctors but it can be heard sometimes

@blessingogbonnaya3427 17 дней назад

Very true,my husband had a health challenges earlier this year and after the surgeries most of the times we just needed the Dr to explain to us some of the experiences in a lameman languages but no he even made looked like my husband case was a write off case but all thanks to God that I refused to give up and today we have testimonies

@OjenikeOpeyemiElizabeth 16 дней назад

Na because Dem won show u say Dem Sabi their work na.....@@blessingogbonnaya3427

@Speedyvampir2 16 дней назад

You think the doctor has time. Too many patients in the queue.

@ednaa4382 21 день назад

ELROI the God that sees me the LORD is KING thank you so much for this divine revelation and wisdom please give me the grace to practice mindfulness, make time for physical activities, exercise, talk to trusted genuine family and friends, to eat 100 percent healthy and cook healthy and live healthy and be healthy please take away stress, worry and anxiety away from my life please give me peace in Jesus Name Amen. Thank You Jesus thank You Jesus thank You Jesus thank You Jesus. Dear Aproko doctor, This means a lot to me, thank You so much May God reward and bless you and your family abundantly in JESUS Name Amen.

@StephenieRenee 21 день назад

Your REWARD IS ALREADY GREAT HERE ON EARTH JUST IN CASE YOU RECEIVE YOUR EARTH'S REWARD THE REMAINING YOU WOULD DEFINITELY GET IT IN HEAVEN EXCIDING THANKS 👍 TO YOU APROKO DOCTOR MAY THE BLESSINGS OF GOD BE WITH YOU AND OVERSHADOW YOU GREATLY AMEN

@Empress210 19 дней назад

Amen

@Empress210 19 дней назад

Amen

@gloriaijeoma6488 18 дней назад

Amen 😊

@obinmaparis3522 17 дней назад

Amen i claim this prayer for myself and family too in Jesus name Amen.

@RaynaKelvin 21 день назад

I didn't get enough sleep yesterday, I was so cranky. I snapped at everything and everyone. My kids were telling me I was yelling. They were scared of asking me mere questions that were a norm in our home. Today, I took the day off so as to rest. Thank you for this eye-opener.

@filteredbygrace 21 день назад

The only person who taught me this way that set me up for life was my stepdad and he is a doctor as well.🎉🎉🎉

@ijeomanweke1594 21 день назад

I was actually really stressed b4 but after watching this video I felt so much better bcos of laughter😂😂😂 thank u Aproko doctor

@DoctorSoyemi 21 день назад

Stress is a risk factor for a number of medical conditions.. Unhealthy Ageing inclusive. We must take personal responsibility for our own health. Learn how to handle Stress! Well done Doc 👏🏽

@paulobaseki541 21 день назад

Thanks For This! I Think Organisation & Institutions Both Government & Private Should Have You Onboard To Create This Awearness For Their Employees. Everyone Needs This. Thank You Aproko Doctor. 👏

@crypto__hub 21 день назад

This is me bro I lost 11million in financial markets on August 5th, this is like all I have, I have, I have been going through stress since then, lack of sleep, depressed and so on I pray God help me this difficult time 😢

@jaymanben 21 день назад

Same situation here it's well,but relax bro,people have lost more than that and bounced back

@gloryakiri7000 21 день назад

You are coming out of that situation soon, just cast all your cares upon the lord and he will carry it for you.

@alicebenjamin4912 21 день назад

The Lord is your strength

@joykanjo6381 20 дней назад

May God come through for you! IJN

@JenniferUchella 20 дней назад

It is well. I have been there and the stress level at that point is unexplainable. May God help you navigate this recovery journey.

@caldeprince1317 21 день назад

Stress is real a silent killer and most don’t know that👈. Thx for opening most of people’s eyes👏

@Chrisugo 21 день назад

The problem can still be there, but your body is not going to suffer........ Aproko doctor. This means to me that nothing is worth me, allowing myself to be hurt so much to affect my body/health .

@MerilynGabuin 21 день назад

After losing my baby in 2022 and 2 miscarriages in 2023 this is exactly how I felt. Early this year it was Soo intense and nobody could understand. Thank God he came through for me and I am better now. Thank you Sir for this. We can actually tackle this when we know what's the root cause of it not like me n my family who kept blaming village people😂 May God continue to water you Sir.

@newwineskin5494 17 дней назад

So sorry Sis..May GOD ALMIGHTY give you double for your trouble Amen.🙇❤

@bennydavid2852 20 дней назад

I was emotionally stressed due to a broken relationship, stress from work due to poor performance, i could almost say i was depressed. I just had to take a leave. And thank Jesus, I really rested. Stress is really bad.. it messes your mind and even your look.

@johngeoffrey9768 21 день назад

Everything you said happened to me last year, but thank God I'm relaxed now. And everything went back to normal.

@peterayanniyi683 21 день назад

@Aproko Doctor, My Name is Tunde....and You have just tell my Exact Story!

@rotimiadeniyiawaye5950 21 день назад

Nice content. Please use red markers for better visibility. Thanks

@Speedyvampir2 16 дней назад

Yeah or black

@IkabaMichael 20 дней назад

This Tunde, did he later japa? 😂 I finally subscribed today... Well-done Dr.

@blessing_Adejumo 15 дней назад

😂😂😂😂 let's ask Aproko doctor oh😂

@IkabaMichael 15 дней назад

@@blessing_Adejumo 😂😂

@collinsoduaga6584 21 день назад

Aproko doctor... Even your teachings are stress relievers😂😂. Thanks a lot. I learned plenty.

@jennylopez3498 21 день назад

Aproko Doctor you're just too much. This lecture is indeed an eye opener.

@rosemaryumeh599 12 часов назад

Thanks for sharing.. Stress is indeed a silent killer.. God help us.

@bennelson7916 21 день назад

Thank you very much you were talking to me directly this is what I've been suffering from ,I've been looking for solution continue having headache at a point i think i was having malaria only for doctor to tell me that i need rest. God bless u . more grace

@onyinyemofunanya1 21 день назад

One of the only people I can listen to for over ten minutes at a stretch. I like the way you present things. Thank you for sharing knowledge. God bless you!

@user-mk2vc8iv4r 17 дней назад

My only comment is "God bless you abundantly"

@mojetioluwamolayo 21 день назад

Flight or Fight for where Lion dey? Na flight or begging oh 😂😂😂😂😂.

@nneomamaureen4387 21 день назад

😂😂😂😂😂😂😂😂😂

@prosperlovely1389 21 день назад

Na to beg oo 😁😁 You go hear, brother Lion abeg 🙏🙏

@HildaNdze-eh 21 день назад

😂

@atilolaabiodun3687 21 день назад

@@prosperlovely1389 Ah, it's "Boda Mi Lion", you'd now add "e jor sir" 😂

@cherylcathy6675 20 дней назад

Your so funny abeg😂😂😂

@ubongaaron7841 21 день назад

I love your good work and I laugh a lot when I am here with you because of your funny way of making people to be attentive. You're just the best bro. Jah bless. One love❤

@ohamuodozie 21 день назад

Omorr from today...,.. minding my business is my motto

@julianaodah78 21 день назад

Key word here is stess management since we can't totally avoid stress👏🏻👏🏻👏🏻👏🏻 thank you Doc

@mehriean_o4402 20 дней назад

Thank you so much for this gold. I can attest that everything you taught us today is true. I have been under a lot of stress in the past two years. The first effect was ulcers. I was placed under some antibiotics ulcers kit for some months and it got healed. That was in 2022. This year I was diagnosed with pre-diabetes. I have always tried to eat healthy and clean but I do indulge with treat once in a while but I didn’t think that was enough to raise my blood sugar. Because I was stressed and getting depressed, I noticed I became involved with comfort eating and my cravings were all over the place. I recently read somewhere that stress can release cortisol which leads to weight gain, belly pouch, sleep deprivation and every other things you mentioned. Thanks for sharing this Doctor. I am sharing this to everyone I know.

@alognonaminat425 5 дней назад

Thank you aproko doctor, now I know why I keep sparking everytime since I gave birth.. it's the sleepless nights... 😢

@francisumuomo731 21 день назад

Aproko doctor, why don't you open a channel for white board lectures for medical students😂

@giftesaigun6454 21 день назад

Thank you sir, this is what is happening to me,saw myself laughing and my headaches all gone..God bless you richly.

@Chigozie25 21 день назад

Now i know that I'm really stressed cuz almost everything mentioned here is happening to me right now😢😢

@TheProfiters 21 день назад

Pele

@isiomasusan8535 21 день назад

Sorry

@Chigozie25 21 день назад

@@TheProfiters thank you very much 🥰

@Chigozie25 21 день назад

Thank you very much🥰

@giuseppinaasuquo9007 21 день назад

Take it easy

@wins_lifestyles3212 21 день назад

This is exactly what is happening to me. From chronic stress to gastric to ulcer to memory loss. Right now I can’t understand my body anymore. I could relate to it

@uwagboeevelyn9739 20 дней назад

Is well with you

@harrymandy 4 дня назад

Please try visit hospital asap

@NmesomaChukwuemeka 21 день назад

I remember when I was in my 2nd year at the university, at the beginning of the semester I fell so ill and thought it was malaria. When my malaria test came out negative, the doctor said I was suffering from stress. I didn’t believe that because it was just the beginning of the semester and I had not done so much schoolwork. It really turned out to be stress. Is it possible for someone to be stressed and not know?

@aliyuwaadah609 21 день назад

STRESS, beautifully simplified into absorbable bits. Thank you!

@folashadesolomonbrown2795 21 день назад

Very right Aproko, I had that in the past. Was craving those things you mentioned, but thank God today I'm fine by His grace. 👍🙏

@deardairy148 15 дней назад

I've had anger issues for years now. I'm constantly worried, little things get me angry. I noticed this mostly happens when my husband is away for months. GOD help us! I greatly appreciate this video

@mosesobute2481 20 дней назад

Same thought I've always had. If you can do something about a problem, why do you worry? Simply do what you can. But if you can't, still, why do you worry? Simply prepare for what's coming. Shalom!

@chikankwocha 7 дней назад

Arrgh! I've been fully diagnosed by this video. Stress is the culprit of my problem 😢

@chibuezemdavid9171 17 дней назад

Please, talk about LOW BLOOD PRESSURE. CAUSES AND HOW TO MANAGE IT 🙏

@ronkeadeduntan7384 21 день назад

Great job, Dr. Thanks for the free health awareness offered always.... But please, use a black ink pen or dark blue for some of us to see the writings well. In all, I'm thankful

@solyn5288 21 день назад

The stress I went through when I had my son in the diaspora almost took my life, in fact I am yet to recover, I learnt the hard way! So much damage this stress can cause, I still experience almost all these symptoms especially the tense muscle 😢 God will help me

@user-fo4gr8hy8o 11 дней назад

Thank you for this, my own stress has increased my blood pressure. Which I am on medication now. I will share it so people around me won't fall for it

@hafsatonakpa6814 21 день назад

Please what specific fruits and vegetables can you recommend to eat while undergoing Stress in some un avoidable situations or period of time please?

@tobiashaolu9755 21 день назад

I'm Sharing this to everyone I think might need it o and to my WhatsApp status too. Thank you doc.

@Gleezworld 16 дней назад

This is a vivid description of what I was facing. Thank God for the wisdom to take three weeks leave just to relax and separate myself from the cause of the stress. Now I am so happy, glowing and so many other positive changes I could feel in my body

@akinsanmithepastographerda8622 21 день назад

Thank you Aproko Doctor. I know what's wrong with me now.

@happineschinenye569 20 дней назад

You are indeed a blessing to this generation. ❤❤❤❤❤

@giuseppinaasuquo9007 21 день назад

Very perfect illustration, I remember when my visa was delayed for 2 months 😢😢😢😢😢😢😢....omo, I wasn't myself.

@arikejesu5423 21 день назад

Thank you Doctor for sharing this, you're a life saver,those were my experience some months ago,I began to have palpitations even when I'm seating down,I became very irritable and lost interest in everything,I just felt I was drowning but couldn't help myself until I reached out to someone who helped me through it,now I'm shinning, nothing bothers me anymore.

@arkagbi5476 21 день назад

God bless u for always teaching us and helping us stay healthy....more grace, more wisdom and God's protection AD

@JeweloftheMostHigh 7 дней назад

I just subscribed o. Pls Doc, don't fight or fly. Abeg I really needed this, been stressed alot by husband and kids. By God's grace and consistent adjustment, I'll get thro' this. 🙏

@solutions.03 21 день назад

Chiamaka, as in his wife, Chef Amaka😂😩😂 = Cortisol the stress hormone 🤭🤭

@ekenennabugwu4732 15 дней назад

Perfectly said, Thank God for this info Just ended the craving stage and Currently at the ulcer stage. Man am really stressed

@nigoagamah3911 17 дней назад

Wow. You're right Dr. May God help us with the issue of stress in Nigeria/n d world at lsrge.

@liliankosiso 10 дней назад

That craving for sugary things is 100 percent, ones had a job that stressed me both mentally and physically, I was just craving for sugary things those period

@Ovampa 18 дней назад

Thank you for helping me change 😢

@josephannor731 3 дня назад

This man is a genius.... u Juz make medicine look so simple

@user-dy5rg3ou6g 17 дней назад

Omo everyone is stressed in this very country..God help us. So much lessons in this video.thank Dr

@shinejohn7389 21 день назад

I'm really stressed but I will try mindfulness 😊

@adigundamilola1902 17 дней назад

Thank you do much for this information, I’ll send it to my husband bcus he’s also going through some stress and the funniest part is that his name is TUNDE 😂😂😂.

@helenj-b4s 21 день назад

And it’s today that stress want to kill me that I saw this video 😢😢 Please how do I manage my ulcer and is it curable

@isiomasusan8535 21 день назад

Am just learning frm ur video now that stress also causes diabetes 😮 wow

@martinaonyeayana9307 21 день назад

God bless you for the good job you are doing

@SOPHIAASOGWA-tz1bo 21 день назад

"Your mechanic Mutui is going to buy a car the next day" 😂

@blessing_Adejumo 15 дней назад

As In ehn😂😂😂

@Riri-dg2vv 21 день назад

Omo stress wicked ooo see all the wahala he dey cause

@sulilecon 21 день назад

Thanks Doctor, this is really helpful.

@zepporahdavid2481 16 дней назад

Thank you doctor. What I can do nothing about l chose not to be stressed. I have made up my mind to enjoy life.

@Bossic200 21 день назад

Doctor please I will like you to talk about Late Night Food Does it really incure consequences in one's body?

@BlessingAkpobasah 21 день назад

Is it only stress that causes constant headaches? Please make a video on the reasons for constant headaches. Thank you.❤

@lucianalucy3005 16 дней назад

To stop the constant headache, drink a lot of water too, it helps

@Parentingwiththefutureinmind 12 дней назад

Thank you so much Dr. Nonso for sharing. I am experiencing headaches currently due to stress.

@Collinsbond1 21 день назад

Aproko which kain comedy teacher u be sef.... i go dey laugh for your lectures ooo. But thank you for this lecture tho.

@amarachichidiebere8603 21 день назад

Thank you Aproko Doctor. Your teaching pattern is unique and educative. God bless you.

@GodwinVictorMene 21 день назад

There are times when I feel stressed from work activities and when I take coke I am usually ok. I use to think my body need sugar at that point in time. What do you advise in such cases? cause from this video I now know it's a just craving

@peaceotto4955 18 дней назад

Thank you so much aporoko doctor beginning from today I will be mindful in everything I do to avoid that chronic stress

@ednaa4382 21 день назад

This is an answer to my prayers may God bless You.

@mifrinsotande5091 16 дней назад

This is actually happening to me now..... thanks so much doctor 🎉

@Grateful434 21 день назад

Can you talk about hyperthyroidism, nobody is talking about it , please teach woman how to take care of they thyroid. Thank you

@patienceochene1518 20 дней назад

Thank you so much, Aproko doctor...... my younger sister have been battling with this for years, i am very sure this video will help not just only her but all of us around her. God bless you sir🙏🙏

@lindachisom9652 20 дней назад

This is sooo enlightening. Now I understand why I feel certain ways...I actually know I'm stressed but never knew the implications

@oghoreoghenemowoe6381 21 день назад

Thank you so much for this video Doc.

@bankeaderibigbe951 21 день назад

First video I’m seeing how we can deal with this stress….way-to-go Doctor! Thank you

@patrickegwa8 19 дней назад

I swear Doctor you're very right 💯😢🤦‍♂️ It will also make u look order than your age within a short period of time living in stress 😊

@deborahadedini9156 21 день назад

Thank u doctor, now I know what stress can damage God bless u

@marlenebrayila 3 дня назад

I experienced hair loss for the second time in recent times and I think its stress triggered.. the first time I went had to go bald twice before the hair starts growing 🤦🏾‍♀️

@bicycles-as-far-as-im-aliv5725 21 день назад

Wow, topic well covered. U’ve finally earned my subscription so u nor go stress 😂

@MunaObetta 16 дней назад

Life will become better if doctors could explain things in a lay mans language like this for their patients.Thank you 001 of aproko nation

@fatimahopeyemi8187 21 день назад

It's the sound of the pounding increasing at the end for me😂

@faromadeAbiodunElizabeth 19 дней назад

Aproko Doctor this is me right now so stressed .thank you so much

@nkiruojukwu7985 15 дней назад

Thank you Dr for this awareness. I am know that I most be careful not have chronic stress. God bless you.

@oluwayemiolufayo9227 6 дней назад

I actually clicked the subscribe button as soon as you said it

@jemimandonga3045 18 дней назад

My stress level right now is 💯 My heart beat is so fast as if my heart wants to jump out of my chest I can't sleep Everything upsets me I am always angry with everyone and everything My head is constantly banging 🤦🏼‍♀️God please help save me🙏

@harrymandy 4 дня назад

Hello dear, can we talk?

@biochar. 21 день назад

When the cause of your stress is money, you can't help but be dead stress about it. Especially when a damaging embarrassment is involved as the consequences of failure.

@Abigailkenude 21 день назад

I tell you ooo my current situation.

@eromoselepeculiar2991 21 день назад

Stress due to financial problems is like a jail the only way you can get our is bailing yourself out💔

@sengegraceebong3872 20 дней назад

It is always said that health is wealth. Indeed it is. Almost everything in this world tries to destroy your health if not controlled. That's why there's an important mechanism in the body called feedback mechanisms. If we recognize the functional aspect of this, we will know how to curb most things that wear out our health as we partner with such mechanism.