Stuffed meatballs are a versatile and satisfying dish that can be enjoyed all year-round. They’re simple to prepare and offer endless possibilities for flavour combinations.
Nutrient dense stuffed meatballs with a great PKD ratio are easy to achieve and taste delicious. Here are just a few ways you can create nutrient dense meals with very basic ingredients. Feel free to experiment! Enjoy these meaty balls of goodness!
X Nic
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For more information about the Paleolithic Ketogenic Diet (PKD) please visit the ICMNI Hungary website at:
nutriintervention.com/patients
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Time Stamps
00:00 Nicola's Kitchen Introduction
1:26 Stuffed Meatballs Recipe Overview
1:34 Stuffed Meatball Filling Option 1 Instructions
2:34 Stuffed Meatball Filling Option 2 Instructions
3:29 Stuffed Meatball Filling Option 3 Instructions
4:28 Stuffed Meatball Filling Option 4 Instructions
5:08 Season the Stuffed Meatballs
5:22 Brush the Meatballs with Lard or Tallow
5:32 Place the Stuffed Meatballs in the Fridge
5:39 Pre heat the Air Fryer and Cook the Stuffed Meatballs
6:48 The Stuffed Meatballs Are Ready!
7:57 Bonus Stuffed Meatball Filling Option 5 Instructions
8:42 Bonus Stuffed Meatball Filling Option 6 Instructions
9:26 Bonus Stuffed Meatball Filling Option 7 Instructions
10:22 Brush the Stuffed Meatballs, Season and Place in the Fridge
10:40 Pre Heat the Air Fryer and Cook the Stuffed Meatballs
11:26 The Stuffed Meatballs Are Ready!
12:45 Nicola's Kitchen Closing Credits
31 июл 2024
