I watch your videos all the time. Great info! There are soooo many products out there. I just stick with the basics. I eat healthy, exercise stay out of the sun. Take my hormone replacement. Get yearly physicals. Wish I could add this, to my list of things to take… but expensive!
Vit D and Magnesium for women. Everything else feels like it’s extra and as you said it becomes really expensive. I focus on healthy foods and try to avoid toxins. I love her content but it says in the description “This video is a paid endorsement for Mitopure”
Here’s the “special” offer for you. No thanks. Let’s see the peer reviewed double blind placebo studies. Not studies designed and funded by the companies that will make money on the product. Hard to trust that kind of self interest.
Do a quick Amazon search of the supplement (not the company or brand) and you'll find that you can get a good one for significantly less. Make sure that it's third party tested and is of good quality.
In 1826 president John Adams was 90 and eating pretty good. What types of vitamins and supplements was he and his wife who died a few years before him talking their whole life?
Be weary of advice given by people who have something to gain by telling you bogus information. If you want diet and lifestyle advice go to a registered dietician and/or health and wellness coach.
I watch your videos all the time. Great info! There are soooo many products out there. I just stick with the basics. I eat healthy, exercise stay out of the sun. Take my hormone replacement. Get yearly physicals. Wish I could add this, to my list of things to take… but expensive!
