The Three Doors of Liberation | On-The-Go Meditation Guided by Brother Phap Huu 

This short guided meditation available on the free Plum Village App plumvillage.app/ is an excerpt from the 'The Way Out Is In' podcast series - conversations between journalist and Plum Village lay friend Jo Confino, and Plum Village monastic Brother Phap Huu alongside other guesting monastics. These meditations conclude each episode with practice contemplations on the theme.
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#18 The Three Doors of Liberation: End of the season, Phap Huu and Jo Confino say thank you and... see you in the new year for more. In this episode they discuss the teachings known as the Three Doors of Liberation: emptiness, signlessness, aimlessness. How do we practice them in our daily lives and what can we learn? Brother Phap Huu ends the episode with a meditation on the teachings: 'Breathing In and out I'm in touch with the nature of emptiness inside of me.'
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🎧 Music from the song 'Be Still' by Plum Village friend Joe Holtaway. Find out more about Joe here ➛ joeholtaway.com/ Joe is happy to hear from you 🙂
🎧 'The Way Out Is In' podcast series ➛ web.plumvillag...
🎙 Brother Phap Huu ➛ plumvillage.or...
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This is one of the many guided meditation included in the (completely free) Plum Village App ➛ plumvillage.app Enjoy! 🙏
Help us caption and translate this video: web.plumvillag...
#mindfulness #guidedmeditation #meditation #ThichNhatHanh #PlumVillageApp