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Board certified is what makes me doubt you. MD knows nothing about supplements, proper nutrition or TCM. This makes me question A LOT that you guys advise, bc board certified means nothing more than the fact that other MDs are paraqueeting the same exact story you preach. When you are looking at holistic stuff online it is simple, it is true, and kidney RECOVERY (possible even for those in CKD) doesn't behind in kidneys. The focus must begin on the liver. That means vegan food, FASTING (not in the morning, but at night, because no one needs to eat at night) and PROPER hydration, and by this I don't mean bottled water which is just plastic. I mean plasma - coconut water directly from fruit. Cabbage, dark green and red veggies, ACV and olive oil as the ONLY dressing, and berries. This should be the ONLY FOOD for at least three months to see a difference. Spinach, celery and kale should be steamed. Another reason why is cold food keeps fat on. Stop promoting smoothies. People are mixing vegetables with cow milk and that is completely wrong and disgusting. Key to healing kidneys is fix the liver first. What fixes liver first is fasting. Bananas are not safe for someone with CKD so it's best to eat and drink beets and garlic to lower blood pressure. Phosphorus containing foods must also be avoided. Anyway my stuff is on my website so I won't go into details. Smoothies should not be promoted and celery is not good for people with kidney problems. Look it up in TCM why
I'm selfish with my kidneys, I will not donate any, I love them both.I wouldn't give my car spear tyre away. That's how I view my kidneys. I eat to keep them healthy. I love looking at my annual lab work. If's like getting an A in my classes. I put the work in by eating healthy. . Labs don't lie. There is something called AMLA. It's Indian Gooseberry. I put one wiht real coconut water in the mornings and strain then drink. It's good for kidneys. The foods good for the kidneys are also good for the colon. They are rich in fiber.
About 48yrs ago as a young 22yr old, my left kidney was injured badly in a rugby 🏉 game, which put me in hospital for a few days. Luckily my kidney survived, but the Doctor advised that as I aged, my kidney would eventually fail! I've never Smoked, stopped drinking alcohol & coincidentally, I loved eating everything that Dr Frita has displayed on her kitchen table! Henceforth, as a new 70yr old, my kidneys are churning along happily! Thank you Dr for sharing your knowledge & videos. I've shared this video presentation with my family around the world, as I know how important your message is👌
Items the Doctor mentioned 1. Lemon water 2. Carrots 3. Banana- careful high potassium 4. Parsley & cilantro 5. Oranges - carful high potassium 6. Strawberries - careful high potassium 7. Celery 8. Apples 9. Kale & Spinach - careful of potassium 10. Blueberry & raspberry 11. Honey ok to add as sweetener 12. Cucumbers These would be good for a detox cleanse of kidney
Mike O'Donnell 4 months ago COMMENT ON ONE OF YOUR SUGGESTIONS: HONEY... BUY ONLY RAW HONEY FROM FAMILY FARMS LIKE IN MY AREA. GROCERY STORE BRANDS OF HONEY ARE OVER COOKED ? PROCESSED? ETC. I'M SURE IF YOU SEARCHED ONLINE FOR RAW HONEY YOU WOULD GET GOOD INFORMATION. IN THE NORTH EAST THERE ARE LOTS OF FAMILY FARM STORES AND MAKE SURE THE JAR SAYS "RAW HONEY." STORE HONEY IS DELICIOUS TOO BUT IT ISN'T AS NUTRITIOUS FOR YOUR HEALTH. AGAIN, KEY WORDS ON THE JAR: RAW HONEY !!!
My dad had kidney disease, and he was stable for many years. One day when he went to the VA clinic for routine blood work, and his kidney markers were significantly worse than before. They told him to go straight to the ER. The ER couldn't pinpoint anything wrong except for his kidneys were failing much more than before. He got home, gave me a call and told me, and then I asked him what medications he was taking. He listed them for me and admitted he was taking IBUPROPHEN! One of his doctors told him to take it for his back pain, so he started taking it daily even though his nephrologist forbade it. I scolded him and reminded him that he was not allowed to take ibuprofen. I told him that was why his kidneys were failing. He stopped taking the ibuprofen, went to the nephrologist to recheck his kidney markers, and he was back to his normal.
Yes, I was one of those people who learned they had CKD just at the time when they wanted to put me on dialysis. My GFR was 17. I had diabetes uncontrolled, and high blood pressure, uncontrolled. They sent for training and asked me which type of dialysis I wanted to have. I said none. So I went on a quest to lower my blood sugar and blood pressure. I lost weight (40lbs). I got my A1c from 7.1 to 5.1 my GFR came up to 35. It still fluctuates a bit but have avoided dialysis for 2 years. I am so happy to discover you. I am hoping to get my blood pressure in tow which I have been unable to do. Thanks for your videos. Will keep you posted. I am developing a tremor. Hope the detox helps. Thanks.
My blood pressure was high. Mainly I guess from gambling and stressing. I been adding a quarter of a whole beet to my smoothies and my blood pressure has never been better
@@feliciaoliver1816 I first bought the canned beets from whole foods w no sugar added. They worked fine. But once I found whole beets in Walmart. I started buying those. It really works. It's crazy because I eat a low sodium diet, exercise, eat fruits and vegetables and my blood pressure was still high. It would be like 140 ov 90. Now it stays at 113-71. 117 ov 71. Somewhere between there. I check it every Saturday. Try it. It works
I'm going through the process of being a kidney donor and I've been so stressed out and hoping that my kidneys are healthy enough to do so and praying that I'm a match for the girl in my town. 🙌
Hi Nonamj15: Meditate on Philippians 4:6-7: “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
I love how honest you are when letting people know it isn’t a quick fix. Too many times individuals are miss leading when it comes to people’s health. Thanks for your honesty. 😊
I love how you asked your son to help you make the smoothie. You are truly setting such a fine example for your son to eat healthy, and to know his way around the kitchen. Thank you, Dr. Frita.
@@BuddyHill-jr5px I totally agree, I suffer from IBS and those fruits would cause my stomach to be in so much pain and I would bloat all day the only alternative to get rid of it is to drink senna tea or epsom on salts, which means staying in the house for 24 hours.
There is nothing wrong with adding fruit to ur smoothies if ur health allows it. Just because you have IBS does not mean everyone’s body will respond in that manner. This should be obvious before coming on here yelling about it..
I love that your son's involvement seems unscripted and he's just being himself and learning in the process! You are an amazing mother Dr. Frita! These lessons will stay with him for life!
This is one of the best videos I have seen on detoxification of the kidneys. She explains the best vegetables & fruits to filter your kidneys. Also, explains (7) ways to help your kidneys filter better. She is very detailed and deliberate in providing the information. Loved watching her little man help out, so respectful as he was departing the kitchen, “love you Mom”. I am in my 70’s and my kidney function is fine, but do like to share healthy strategies with family and friends. And they lived happily ever after… “DON’T YOU DARE GIVE UP”
Sweet moment with your son! Thanks for sharing. Thank you also for the honesty that we do not have to do these fads and expensive detoxes. Food is medicine!
Dr. Frita rocks. At least she explains the foods that are necessary for you and shows you a drink that you can have every day. My Doctor sucks. I fond him not helpful as I brought up foamy pee and he just shrugged it off. That is not health care to me. You have to find out about your decrease yourself and not rely on our Health care system. Dr. Frita has gone beyond the call of duty. She rocks
Hello everyone I'm here with Joy in My heart to say a very big thank you to Dr OKOSODO on RU-vid a herbalist From Africa for curing me permanently from Florida thank you doc and God bless,... ru-vid.com/show-UC7Qx8cMXo_vf2rwcTrt_CFw
The archaic meaning of the word “doctor” means teacher. Dr. Frita is a doctor in more ways than one. This is a very exceptional and excellent lesson in kidney nutrition. More nephrologists need to teach their patients about their home kidney healthcare.
TY Dr. Frita. I love your channel and your entire vibe. I lost my dad and his dad too kidney failure and cancer with diabetes. I'm trying to learn more about how to take better care of my self and this is a wealth of information
Thank you so much for teaching me about good kidney health... I have stage 3 CKD and high blood pressure as well....obesity also runs in our family... So will definitely try living a more healthy lifestyle... Thank you.. By the way your son did a really good job such a big helper.
Thank you Dr Frits for your video. I have just been diagnosed with Kidney disease 3rd level. Your video has certainly been helpful. I am an African/native American age 78. Working at Walmart and ca,t imagine being in this situation . I eat healthy but I admit was not one to drink a lot of water. Never has a dr. Ever spoke to me of bother line kidney problem and now I am being told I have kidney disease. I am also a army veteran. See my dr. Yearly. I am in a state of shock. Why weren’t I was told this at the first stage? I do exercise walk a lot, I am not a diabetic.r. I do have a problem with eating sweets. A little overweight by not obese.I am so thankful for U-tube. I have learn to assist me with this problem without paying a lot of money. Thanks again and keep us informed.🍎❤️🥰
Thanks Dr. Frita, I started watching your videos and they have been so helpful. I have been cutting my sodium intake and eating healthier thanks to your video that have been showing me the way. Thank you.
@@musicalyrica6573 I am just starting, but I put a tablespoon of ACV in a large cup and add a teaspoon of honey. Sometimes I add a little lemon. I'm working towards doing it before every meal but haven't got there yet. I've also seen to take two tablespoons of the ACV but I got sick when I did that so I cut down until I get used to the taste.
We sure do. I'd like to find her books. I have high blood pressure & was recently diagnosed with chronic kidney disease. Two of my favorite singers died of kidney disease & I really miss them.
Thanks Dr. Frita for kidney information. I received a cadaver kidney a little over two 2⃣ years ago after being on dialysis for six years. After getting this "new lease on life", I want to do better with my gift. This info is very helpful, God bless!
Nice video! I want to add.. cilantro = strong blood cleanser and binds to heavy metals (you need a lot of it to make a significant difference) parsley = strong diuretic plus specific tonic for the kidneys + lots of calcium (root for the adrenals) apples = malic acid dissolves kidney and liver stones (but you need 1L of apple juice x 6 consecutive days) - I look at apples more for the bowels but i would do the apple juice if i thought i had stones.
Omgoodness. Years ago, a small mass, (cancer), was found on one of my kidneys. I was told by the nephrologist, that it was advisable to have it removed. I was never told what I just heard you say that, "the kidney that the one kidney would then do the work of two." All of these years, I'm just imagining that my one kidney is having to work SO hard now!!! Thank you, THANK YOU, for this info, Dr.🥰😊
Thank you Dr Frida. I have been looking for “how to reverse kidney disease “ and your video came up. I just found out that my mom is in stage 3 kidney disease. Needless to say, it was a shock. I can only hope it can be reversed and hope that she can incorporate the vegetables and fruits mentioned as a smoothie.
Gregory I thought you might enjoy the story my Mom shared when she was a little girl in Germany 1940s she never had banana or orange before no one told her to peel them. She took a bite and yuk, she threw them away. It so nice you are learning how to make smoothie with your Mom! Thank You Dr. Frita! 😊 GOD Bless You and your Lo Ed ones and keep you safe. HAPPY 4TH!
Hello everyone I'm here with Joy in My heart to say a very big thank you to Dr OKOSODO on RU-vid a herbalist From Africa for curing me permanently from Florida thank you doc and God bless,... ru-vid.com/show-UC7Qx8cMXo_vf2rwcTrt_CFw
Love the video. I have damaged kidney due to high bp. So I'm looking for ways to get healthy. Also, your son is adorable, and he made me smile. I'm glad you include him. I have been very sad since my diagnosis
Thank you once again, Dr. Frita. Good to see your cute son! This video is educative for me in respect of potassium consumption. I've been avoiding banana and spinach in particular. Now I know I need them in moderate quantity. Thank you.
Thank you Dr. Freda for the important information about our Kidneys. I learned a lot, and like many of the foods you showed. It was nice seeing your son too.
Drinking water has helped me in all areas of my body. Learning to chew my food better helped my stomach. I am basically eating vegetarian and watching for additives in my food. I am going to be 83 in February. I am not using milk straight, but I eat some cheese, yogurt plain.I had a leg fused after trying to get rid of a bacteria for 6years. I @m limited by antibiotic use. I got rid of most medicine. My feet shook, now they do not.
I love you Dr. Frita Your videos are very informative ; as I just recently discovered your videos I have subscribed and will be sharing with all my family and friends, particularly my sister and some friends that are diabetic. Thanks a Mil. I loved to see the interaction with your young son, that was awesome to watch him participate in something so meaningful and important.😇❤
Realtalk!🙏❤🤗 I love this Doctor... She just get straight to the point... She is the best out of the rest ❤❤❤ This channel now is mine.. I won't tired of listening and learning from her... Be blessed and thank you! 👏👏👏👏👏👏
Love the video with your son, he will remember everything you have shown him, when he becomes an adult. Healthy eating is good for all of us whether we have kidney problems or not. I'm trying to find away to correct cretnenin levels in my diet. I am not a big meat eater and I might be assuming that meat causes the problem. Please advise.
Hello everyone I'm here with Joy in My heart to say a very big thank you to Dr OKOSODO on RU-vid a herbalist From Africa for curing me permanently from Florida thank you doc and God bless,... ru-vid.com/show-UC7Qx8cMXo_vf2rwcTrt_CFw
Shout out from Rwanda Africa. Love your videos and your information content. You are also very encouraging because you look healthy and appear to take good care of yourself. I can tell that you are a very good doctor and care for people I also love your little man and helper. Thank you so much.
By the way, I was looking for the nutritious aspects of kidney beens, and all of a sudden I found your video. Your explanation is wise and cautious. May God Bless you and your family. ❤️❤️👍👍
I love your content and how you keep your videos so real. I don't have any kidney issues, but my husband does he had a kidney transplant 4 years ago, thank God. Therefore, I watch to stay informed to keep us both healthy.
Great information Dr Frita ! I have not been diagnosed yet but I developed Kidney issues after getting Covid last year. I’ve been drinking Burdock Root Tea & Dandelion Tea while also eating much Fruit & Vegetables ! I’ve also stopped eating ALL Meat ! This video was very informative Thank you so much ! Please add your adorable Handsome Son more often !!! 😊😊😊
Hello everyone I'm here with Joy in My heart to say a very big thank you to Dr OKOSODO on RU-vid a herbalist From Africa for curing me permanently from Florida thank you doc and God bless,... ru-vid.com/show-UC7Qx8cMXo_vf2rwcTrt_CFw
Bad back pain,itching, foamy urine, memory issues, some swelling and fatigue were my main warning signs before I was admitted into the hospital.. My kidneys stopped growing right at or right after I was born. I ground out I was in end stage renal failure when I was 47!
Awe I love seeing your son with you. He has a beautiful smile. Love his personality too. Reminds me of my son, who unfortunately is with the Lord now, but watching your son, brought me fond memories of me with my son. Thanks.
Stop eating meat ASAP ! Buy the book called The Grape Cure. Seeded grapes are very good for the kidneys. Learn what your labs mean. Don't trust your Dr. Most of them are waiting for you to go on dialysis. They get rich when you get on that machine. Meat turn into uric acid in the body. It destroys our kidneys.
Like your video on kidney health. Especially love the interaction with the kid...😊 He appeared not interested in the beginning but quickly got into it. Keep up the good teaching. Warren D.
Thanks for the great info and your son is charming! He reminds me of mine when they were younger. I was sent this tonight and now I'm a new subscriber! 🙂👍🏽
Correct. I have Stage 5 kidney disease and I started drinking Lemon water for a week and my Potassium went to 7.5 and I thought I was having a heart attack. I wish I would have found this video when I was still Stage 3. Maybe I could have prolonged the inevitable. I will share it with my friends
Hello everyone I'm here with Joy in My heart to say a very big thank you to Dr OKOSODO on RU-vid a herbalist From Africa for curing me permanently from Florida thank you doc and God bless,,, ru-vid.com/show-UC7Qx8cMXo_vf2rwcTrt_CFw
You're amazing, Dr. Frita! Ever since I've Incorporated your kidney tips in my lifestyle I feel so much better because kidney issues are in my family gene. I urinate so much better so thank you.
Thank you Dr Frita for all your good advice. I enjoyed the addition of Gregory, and would like to see more of him. My son is now grown and Gregory brought back memories of the fun back and forth between parent and child. 😂
1/1/2023 … looking for veggies and fruits for my cousin who has kidney issues. I told her I had just made me a immune booster tea and cleanse for the new year. This is very helpful & your assistant was too cute! Blessings 🎉
Herbal medicine is the best to treat our body system naturally Hi I’ve been living with kidney disease 😭 for more than 5years now but I got rid of it naturally after using dr Omo herbal medicine his channel youtube.com/@dromocure
I've been told not to eat oranges and a couple of other things you've mentioned, since my first transplant. Then I got COVID-19 and the blood Clots it caused me to lose kidney function.my eGFR is stable at 19% far cry from what it was. I was living the perfect life now I'm back to square one. You should do a video on COVID-19 kidney damage.
I want to thank you for bringing this to RU-vid. My doctors are no help, they're in & out in a flash. I also have hemachromatosis so I'm trying to figure out the best way to eat healthy. But I miss a burger whaaa.
Impossible Burger, Walmart sells it. It's Vegan. Just a little seasoning and fry about 3 minutes on each side. I also make tacos with it. You can also steam it.
I watch all the time as my dr expects me to know what to do. Thanks to Dr. Frita. I am learning what to do. Wish she was nearby to become my actual dr.
