Top 10 SUPER FOODS That Can Heal Your KIDNEYS

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Here is how to heal your kidneys or another health issues. Here are the top 10 Superfoods That Can Heal Your Kidneys or are they? These are popular super foods that people say to eat, but don't be so quick to follow their advice. Here is a breakdown of what and why you want to eat these foods.
🔴 Supplements mentioned in this video www.drekberg.s...
🔴 Blood Work Course www.drekberg.s...
🔴 Get the Highest Quality Electrolyte: euvexia.com (not recommended for people with stage 4 or 5 kidney disease)
🔷 Top 5 Best Fish You Should NEVER Eat & 5 Fish You Must Eat: • Top 5 Best Fish You Sh...
🔷 #1 Absolute First Sign Of Kidney Disease is... • #1 Absolute First Sign...
🔷 Top 10 Foods You Should NEVER Eat Again: • Top 10 Foods You Shoul...
🔷 Top 10 Healthy Foods You Must Eat: • Top 10 Healthy Foods Y...
🔷 Top 10 SUPER FOODS That Can Heal A FATTY LIVER: • Top 10 SUPER FOODS Tha...
🔷 Top 12 Worst Foods You Should NEVER Eat: • Top 10 Worst Foods You...
🔴 MASTER YOUR HEALTH BY SUBSCRIBING www.youtube.co...
🔴 Join this channel to get access to perks:
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Welcome to Top 10 Food You Should Avoid or Eat To Get Healthy Naturally by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
🔷 Top 10 Foods You Should Never Eat or Must Eat Series: • Top 10 Foods You Shoul...
🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040
www.DrEkberg.com
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.
All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
#top10 #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss

Опубликовано:

27 сен 2024

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Комментарии : 994

@drekberg Год назад

Supplements mentioned: www.drekberg.shop/collections/top-10-super-foods-that-can-heal-your-kidneys Watch more life saving videos... 🔷 Top 5 Best Fish You Should NEVER Eat & 5 Fish You Must Eat: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-0hdVpzvLbYo.html 🔷 #1 Absolute First Sign Of Kidney Disease is... ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-8AP6eo9XaNY.html

@D9Wx Год назад

Could you talk about hepatitis? I recently discovered u should cook frozen berries before eating. And I've eaten kilos every week for many yrs without doing this.

@Poppy_love59 Год назад

You are wrong about Rheumatoid arthritis Dr Ekberg. Rheumatoid factor indicates a great deal of inflammation because Rheumatism attacks soft tissue as well. Rheumatism attack heart, lungs, Kidneys, pancreas, gall bladder and many other soft tissue organs.

@upomatabassum7003 Год назад

U just make videos on belly fat..please make videos on uppper body fat

@peternilsson1645 Год назад

Hej Sten, Uppskattar verkligen dina videos! 🙏 Snälla gör en video mot Artros, om du har gjort en, länka gärna? Finns det en möjlighet att komma i kontakt med dig ex mail, om jag behöver ställa några frågor angående artros? Mvh Peter

@q8rix Год назад

16.09 : "one does not simply use a single glove of garlic" noted

@jonathankim9502 Год назад

What I was looking for too... 1. Onion 11:33 2-3. Garlic, Ginger 15:32 4. Cabbage 16:45 5. Berries 19:14 6. Olive oil 22:01 7. Cucumber 24:24 8. Radishes 24:40 9. Fish 29:49 10. Kale 36:44

@lindakautzman7388 Год назад

Thank you for the time stamps

@caramelobear1952 Год назад

Thank you, MUCH appreciated.

@tashajackson3121 Год назад

Thanks👍🏼

@timstim487 Год назад

thank you.

@beverleyhagaman7344 Год назад

Thank you, much appreciated, I don't have a lot of time.

@1charlastar886 Год назад

I'm in my mid-70s now. When I was 14 a doctor told my mother to not allow me to drink sodas because I had weak kidneys. I took that seriously and stopped drinking any sodas. 4 years later my granddad who was a heavy Coca Cola drinker died of kidney failure. That reinforced my decision. My kidneys are in excellent condition. I've avoided heavily processed food most of my life, cooked from scrtch and gardened a lot as healthier choices. I prefer water to drink.

@lauranipper5084 Год назад

I’m curious what your eGFR is?

@1charlastar886 Год назад

@@lauranipper5084 Good question. I'm having more bloodwork in mid-August and will ask for the eGFR test to determine my kidney function. Thanks for the heads up regarding that.

@SuperSchern Год назад

@@1charlastar886 looking forward to it

@CequalsRN Год назад

That must be alot of coke to cause kidney failure… moderation is key

@knight-ue6tf Год назад

Water Water water is the answer before it's too late

@jeanmader2302 Год назад

My kidney numbers were off, and I worried because my mom died from kidney failure. She drank alcohol, and refused to take blood pressure meds. I don't drink alcohol, and refuse any drugs not necessary. I consulted a pharmacist, and learned that I was holding my urine too long, and not drinking enough water. When I changed my ways. my numbers edged to better ones. Such a great feeling, and this video is MUCH appreciated.

@truenokill Месяц назад

So hard to drink water

@grunklebob9009 Год назад

WOW!!! 4.5 hours of videos this week Dr! Well done :) and soooo informative, I can go along the list and be like yep, nope. BUT YOU are able to tell us "why" yes and "why" no. And that is why I put a lot of trust in you. Thanks for the hard work! Almost 3 million, You are a true health champion Dr!

@GTSN38 Год назад

I trust this guy, he doesn't need to explain. I think his videos are way too long, I end up not finishing them.

@dlemmon1276 Год назад

@@GTSN38Not too long if you are in CKD and we are who he is trying to help. Im soooo grateful for his easy to understand videos. Helping much more than burned out Nephers.

@grunklebob9009 Год назад

@@GTSN38 my friend says this too. HOWEVER, I am a nerd, I want the data! These videos are what I am watching when I am watching "TV". I never want to let myself fall back in the trap and I want to arm myself with knowledge when I am trying to save someones eyes, feet, life. I've been getting pretty good effect from saying things like " that leg is purple, that foot will be coming off soon". Or " you've cut out fat and gotten fatter, do you think maybe sugar could be bad?" Dr Ekberg is just my quiet retreat from this insane world where I can focus on what matters and regroup my thoughts properly.

@RamonaQuyyum Год назад

@@GTSN38 I’m p

@GTSN38 Год назад

@Ramona Quyyum hello p

@rabiarobertson6237 Год назад

I always believe in combining two or more vegetables to balance out the nutrients. I would not eat spinach everyday. S/times I mix spinach with kale. I have blueberries with bananas. I eat nuts with dried fruit spricots or raisins.. Approx. six out of 10 times my meals contain onion, garlic and ginger. I add ginger or peppermimt to regular tea. Hope this helps someone. Senior.🙏☘️🥳

@willylumpnj 9 дней назад

Spinach can lead to kidney stones (oxalate). I have had them 3 times. Blueberries are great but you might want to avoid bananas (high potassium)

@RockawayCCW Год назад

@ 27:15 Go to the organic section and buy the unsweetened cranberry juice in the glass bottle (don't remember the brand name). It's hard to drink but at least it doesn't have loads of sugar negating the benefits of the cranberries.

@ivettesantana4319 Месяц назад

cranberries do nothing.

@karen5752-x2m 12 дней назад

Cranberry is very high in sugar. Not good for people with CKD

@lilytea3 Год назад

0:18: 🍽 The video discusses the stages of kidney disease and the difference between a standard renal diet and a healing diet. 5:24: 📚 The renal diet does not apply to 80% of people with kidney disease, but for the remaining 20%, it is crucial to limit sodium, potassium, phosphorus, nitrogen, and possibly water intake. 9:44: 🍎 The main contributor to kidney disease is type 2 diabetes and hypertension, and managing insulin resistance can help prevent 90% of kidney diseases. 14:24: 🥦 The importance of managing potassium levels in kidney health and the potential benefits of garlic and cherries. 19:13: 🥦 The video discusses various foods and their potassium and phosphorus levels, with a focus on a low-carb or ketogenic diet. 23:37: 🥦 The X list discusses various foods and their suitability for a renal diet, highlighting their nutritional content and potential benefits. 28:38: 🥦 The speaker discusses the impact of certain foods on kidney health and suggests working with a nephrologist for personalized guidance. 33:56: ✅ The speaker discusses the benefits of certain foods for kidney health and suggests specific dosages for different stages of kidney disease. 39:09: 🍉 The renal diet focuses on controlling damage rather than limiting minerals, but it is mainly applicable to chronic kidney disease. The goal should be to address the underlying cause, such as insulin resistance, which leads to kidney failure, hypertension, and metabolic syndrome. Recap by Tammy AI

@rhondaheimdale3998 24 дня назад

❤

@rhondaheimdale3998 24 дня назад

❤

@yuhviet Год назад

I don't have any problem but this video is very helpful to many people. Thank you Dr! 1. Onion 2. Garlic, Ginger 3. Cabbage 4. Berries 5. Olive oil 6. Cucumber 7. Radishes 8. Whole chick 9. Fish 10. Kale

@ritasena3061 Год назад

Thank you Doc of informative video. God bless

@powerguiller Год назад

Isn’t kale high in oxalates?

@marindacoetzee6760 Год назад

@@powerguiller...low in oxalates. Spinach is high in oxalates.

@dorothyvanrieal7941 Год назад

@@powerguillerspinach

@jeanmader2302 Год назад

Love everything on this list except radishes. We eat lots of onions, and I love cabbage, and all the cruciferous veggies. Garlic is awesome, and ginger is such a good remedy for caiming an upset tummy. Lots of protein in chicken, and love kale omeletes with swiss cheese, and spices, cooked til the edges crisp, then sprinkle with brewer's yeast, or parmesan. Eating healthy shows in hair and fingernails first. My Nurse Practitioner told me that is how she could tell that I ate a healthy diet. And, we should stay off the PATHETIC scale when trying to lose weight. Our clothing let's us know if we go up or down, and if it is true weight or fluid buildup. Scales are dreadful things that lie if you put them on an even slightly uneven surface. LOL

@nolldelmundo Год назад

Thank you Dr. Ekberg. Very vert informative. Clearer than what our Nephrologist provides. Continue to be a blessing to humanity. An avid follower here!

@JamesAnderson-mr2sg Год назад

Had a 15 percent boost in gfr after drinking alkaline artesian spring water two months before my blood test. Been at 39 percent for over a year now, C Force water was the brand. Low was 29 then went to 44 percent, stabilzing at around 39 percent.

@angelvisions444 Месяц назад

This is helpful, thank you.

@jsc5423 Год назад

Thanks very much. I went plant based and low carb a few months ago but still eat fish. I listen to my body. Amazing how God made it. It let's you know what you can eat and what not especially when going through health situation. So I listen to my body and pray for healing and health. Already healed.

@PreciousGem-kp1tq 3 месяца назад

Amen

@JohnsonNestorFamily Год назад

Listening and taking notes! I'm caretaker for my brother who has stage 3 CKD. 🙏❤️

@anomarnamloh7444 Год назад

The guy/girl is phishing you. It's not Ekberg

@shannonparker1 Год назад

Same here. I'm a caretaker for my Father and he is stage 3 as well. Hugs to you! ❤️ ❤️ ❤️

@JohnsonNestorFamily Год назад

@@shannonparker1 Right back at ya! ❤️🙏

@crystalevans4609 7 дней назад

Stage 4 with 15/kidney loss bc my mom doe from kidney failure. I'm pretty scared right night. God I need to be here to help take care of my grandson's

@adsaad Год назад

Hello, Dr. Ekberg. I am so happy you talked about this because I am a CKD 3A patient and am confused about my diet. In my February bloodwork I moved up to Stage 2 (eGFR 68.5/Crea 0.69) which was awesome, but last May my eGFR went down again to Stage 3A (eGFR 56.7/Crea 0.82). I was devastated. I figured it was my diet. I had mostly vegetables 6 months ago but then I ate meat again and did some fasting. I think protein and intermittent fasting are bad for me. However, my doctor told me that I don't have to worry about my food intake but recommended that I have a balanced meal. He didn't recommend fasting at all. No renal diet for me, he reckoned. Watching this video made me more relaxed. Thank you very much, Doc. You explained better than any doctor I met. God bless you.

@murraybrockway6540 6 месяцев назад

I went whole food plant based no sugar no oil no salt (WFPB-SOS) after smelling beef in my urine at stage 3a CKD. Saturated fat increases insulin resistance and causes kidney damage as sell. So I would recommend keeping portions small, 4 ounces or less. Some kidney professional recommend saturated fat be kept to 5% of calories or less.

@Random-yq1wu 2 месяца назад

I'm 42, with high blood pressure & 50 pounds overweight but I exercise regularly. My eGFR is 116

@wandayonder9772 Год назад

Good advice, giving the whole picture. One thing though: Berries are fairly high in oxalates, especially raspberries. Most berries are restricted or eliminated from a diet treating kidney damage.

@jipjipson8744 4 месяца назад

Thank you! 😊

@deborahmillette Год назад

It’s very humbling for a person that was once a long distance runner 🏃‍♀️ out of love, and aerobic activist . I’ve got such a battle because I have many causes to my illness , stress will kill one if they don’t find a way to lower anxiety. Here comes Daichi.

@santanasenemounnarath9218 Год назад

Would like to see a video on multivitamins and how they really affect your body.

@valerielambert7922 Год назад

The best information, and the most engaging and direct presenter. Number 1 go-to for health

@oddinaustin Год назад

I've been watching your channel quite regularly and I just want to thank you for providing quality, detailed information. Thank you.

@mariselagradilla960 Год назад

Omg this is so well explained by stage and suggested food! Wow! God bless you😊

@samuelmontypython8381 Год назад

I love these videos because you can listen to them and learn efficiently while doing other tasks. Always to the point.

@ronhilton2255 Год назад

Putting things in thier proper perspective plain & simple. Thx

@richardmalone3172 Год назад

Hi Dr. Ekberg. Thanks so much for this video. My eGFR varies between 40 and 60 and has done for over 10 years. I tell my doctor that is because I take creatine monohydrate as a supplement for weightlifting. Lifting weights and creatine both raise creatinine but my doctor doesn’t want to hear it. My eldest son (48) was told he also had CKD. He visited a kidney specialist (nephrologist) and after many tests the specialist informed him that the eGFR test wasn’t suitable for everyone and that he didn’t have CKD. Now to my question. I take methylene blue (40mg) per day. Do you think this could help or harm my kidneys? Thankyou.

@lilpetec6803 Год назад

Complex carbohydrates. Leafy vegetables. Nuts. Little meat seems to help with kidney and diabetes.

@louisag5410 Год назад

My lab references show Greater than 60 as good…. Now I see that at 74 I am actually stage 2 CKD…. Thanks Dr Ekberg for educating me of this. I am now motivated to work at getting this number in the dark green zone ….

@kadidra1withjesus Год назад

My mom would give me a spoonful of olive oil everyday!!! Thanks mom......😊

@akbananachucker2441 Год назад

Dr Chaffee has a friend of his that was gonna die of kidney disease and just eat carnivore and it's still alive and doing a whole lot better. Can you explain Dr. Ekbert?

@bobmorgan5636 Год назад

I use D-Mannos powder and capsules for the cranberries, not the fruit with sugar.

@meetarlesa Год назад

Could you please discuss our food that is sooo high in oxalates that deplete and steal the nutrients in our body? Like not eating Spinach. This affects our kidneys so bad that leads to painful kidney and bladder stones. How do we balance this intake to get rid of pains and kidney failure? I checked with the kidney specialist because i’m getting sick. Taking spinach smoothies for 3 months and ending in ER with kidney failure. Caused by toxic high oxalates in diet. Thank you. No more high oxalates like spinach, no chard, no nuts etc!

@rondasparks Год назад

Lemon water

@CinemaSasquatch Год назад

I liked this video. My root was FSGS, and I am now a recipient.

@itsyazzypoo Год назад

Hi Dr. Sten, you might enjoy a radish salad which is a common side dish here in Asia but Korean radish salad taste even better. :) Thank you for another insightful video.

@evabrent9347 Год назад

Pls.what is recipe for a radish salad?

@garyssimo Месяц назад

Apples vary in sugar. Granny Smith are lower sugar and way healthier as most small green apples.

@gettinmine6604 Год назад

Hi Dr Ekberg, What about stage 3a CKD stemming from high blood pressure? A1C and glucose are fine, we're pretty sure the CKD is a result of HBP, not necessarily excessive sugar.

@ememdavid7783 Год назад

You grow young every day Dr, it shows that you practice what you teach.

@LEANGANUSH Месяц назад

Hi im 28 years old and i did both side PCNl surgeries due to stones and My EGFR is now 60 whats the best things i can do to improve my EGRF While be careful from Kidney stones Please let me know❤️

@rodicapopescu6056 Год назад

Dr.Ekberg, please, you are not only a very good doctor and good speaker but a very nicely dressed in blue. The bluest shirt look on you the best. Thanks for your good taste on color for you. I feel enchanted and all the time looking to see/hire you again.

@angelfriend3710 Год назад

Hey Dr. Ekberg, I watched your Livestream. I only was able to hang in there until my bedtime...8:00 pm. That put me at the 3 hr mark. I'm really looking forward to subscribing when I get back home from vacation in just over a week. It's very exciting, and you must be thrilled! Hope it all goes well! Hope you have a good weekend!

@Ikaa3224 Год назад

Goodmorning Dr Ekberg! I’m ready to learn!!!

@cayezara8110 Год назад

You are really a good Doctor and very very good source of information for preventing health problems. Praise God for your life, Dr. Sten Ekberg.

@SR-ii4rx Год назад

Another great video as always.. Dr. Ekberg, can you please make a detailed presentation on recommended/restricted diet as per one’s blood group/type, any true relevances? Thank you

@SR-ii4rx Год назад

Thank you Dr. Ekberg..

@kadidra1withjesus Год назад

@@SR-ii4rx yeah I said the same thing I would like to know as well his views about eating for your blood type!!!

@samdylonh Год назад

I usually Watch most of your video more than one time. It is so educational that i need to rewatch for better understanding.

@Thelooneylink Год назад

I never had a kidney issue until I submitted to the "C" Jabs. Biggest regret of my life.

@claeslillieskold2398 4 месяца назад

Same here.

@ruthmungai5120 3 месяца назад

Maybe that's where my complications started from late 2021.

@dadadadave100 2 месяца назад

I agree ever since that horrible shot my body has been falling apart

@claeslillieskold2398 2 месяца назад

@@dadadadave100 Nattokinas (bromelain and curcumin) is what I'm eating, based on dubious internet recommendations. At this point I regard most alt medicine as snake oil although most of it harmless, but the mRNA shots are real poison. I don't really expect to fully recover.

@K-Hsueh 27 дней назад

I was doing OK with the COVID shots and boosters until I forgot and missed a scheduled booster, and that’s when my GFR dropped into ESRF. I’m doing fine now with “the jab” and a kidney transplant. I’d be a fool to skip the COVID boosters again. .

@julielawrence9940 11 месяцев назад

Glad I found these videos. I have been leaning towards much of these principals without much guidance. This has definitely helped me define and hone my plan.

@jimrutherford2773 Год назад

The problem is most nephrologists are like most establishment doctors who are ignorant about nutrition and metabolic health. From my experience they steer you away from a low carb diet and more towards a plant based low fat diet.

@janetderouin9533 Год назад

Yes, I agree as my husband is on dialysis and the drs are not well versed on nutrition.

@njaimerod Год назад

Corporate health advisors dont recommend healing only symptom suppression.

@abigailadomako7233 4 месяца назад

Very true

@ivettesantana4319 Месяц назад

so how is the kidney supposed to heal without the most bioidentical proteins to the human body?

@skyemathews8986 Год назад

please help me- i am 79 years of age a diabetic 1. i have been having lows and from youth been told to eat sweets or sugar in water, and as you know kidney trouble i now have- how do i up a low and not eat candy or sweet pop. mine is root beer? thank you- hope you read this. you have helped a lot already.

@deborahmillette Год назад

I’m thinking of literally starving myself to reverse all my dx . Seems like everything can kill you . In my 20’s I used to eat one meal every other day and I was slim but became anemic over time.

@deniselasalle9545 Год назад

I’m feeling the same way. So complicated. I cured my numerous diseases symptoms with the Lion Diet . Easiest uncomplicated diet ever. Beef/salt/water but after 3mo I lost too much weight…still felt great and healthy but too skinny for my preference. Still thinking fabulously uncomplicated Lion is for me…and have yet to hear any evidence against it.

@anechorobert1769 Год назад

May God bless you. Watching from Uganda

@anglosaxon5874 Год назад

The Organic EVOO for me in the UK has gone up 42% since last year. lol Edit: I have no problems eating cranberries. In fact I quite like them alone or with macadamia nuts.

@lindab34 Год назад

I ferment cauliflower, along with many other fermented vegetables. I think they are good for you. The fermented cauliflower is crunchy after a 6 day ferment. Dr Ekberg, do you have any advice on fermented vegetables please, as probiotics especially. Thankyou.

@kadidra1withjesus Год назад

Hi dr.ekberg could you share some information on which herbs to take for the kidneys??

@kadidra1withjesus Год назад

@@Astronurd I said herbs duh!!!

@kadidra1withjesus Год назад

@@Jeff.78 I do not smoke weed!!!!

@kadidra1withjesus Год назад

@@Jeff.78 the Bible says that herbs are for the healing of the nations!!!

@FighterFred Год назад

Don't know the stage, but my kidneys have problems that are static. They test it yearly with a special testing procedure. Lots of meds, hyperthyroidism, overweight. Exercise or diet don't help against IR at 62 yrs of age. Any suggestion would be welcome.

@belindafernandez5514 Год назад

Can you do a video on histamine intolerance and antihistamine diet. Thank you for the excellent videos you do.

@barbarakaywhite5166 8 дней назад

Thank you for the great breakdown on what can help repair kidney function, and by the way Food to Live has powdered Cranberries organic and no added sugar. It is a smooth powder that dissolves well compared to other brands I have tried and is more shelf stable that the bottled variety.

@cindyfritz8815 2 месяца назад

I have been on NO Salt for years. It is made of several kinds of Potassium. This last time I had labs my Egfr was 48. Could this have anything to do with it?

@raniseema2003 24 дня назад

You do need some potassium to maintain a healthy blood pressure. Low sodium is also bad for you - I would check with a dr and check your levels.

@minniegibson8722 Год назад

I so needed this. Thank you so much!

@nolongerlistless Год назад

You do not mention a metal, a "medication" misapplied, specifically lithium, as primary cause of liver damage and chronic kidney disease.

@picklesandufos7860 Год назад

I'm confused. 10 super foods to help the Kidney, but he covered 25 things and had issues with most of them. I didn't really hear anything that stands out as a super kidney food. Also, my creatinine was said to be 1.5ish.......does that mean I'm between 1-2 in this scale? Or is creatinine different than this 1-5 scale?

@ElsaRobinson-le5mj 14 дней назад

@picklesandufo7960 it should be less than 1.1

@kitchenarbabvlog Год назад

Hello 👋 Dr Sten Ekberg You Video Is Super Helpful Thanks For Sharing Greetings From Switzerland 🇨🇭

@rufus7704 Год назад

Hey doctor ekberg. I love your videos. I'd like to ask you about something I think is much more prevalent than people think. I've had it since 14, and I'm 50 now. It's called behceta syndrome. I'm 10 years on azathioprine and ramaprillo at this stage, and am concerned. Thank you. Ken, Ireland.

@gr.gr.9886 Год назад

Did those tablets heal you? No?? 10 years you have been poisoning your body? I draw your attention to herbs! Tea, tea drinking from fresh, green medicine of your garden!

@NutritionHabits68 12 дней назад

Listening to the doctor share very detailed and clear, thank you doctor very much!

@l33t00r Год назад

finally.. i was waiting for this... thank you!

@jriurato 10 месяцев назад

Thank you! I have been looking for this information and appreciate the detail based on the stage of CKD. Not much out there with such clarity

@shannonparker1 Год назад

I learn so much from your videos every time. I really enjoy your channel so much and I really appreciate all your knowledge. Thank you so much! ❤️ ❤️ ❤️ ❤️

@margomoore4527 7 месяцев назад

You can purchase, in health food store or even a regular grocery store, plain unsweetened cranberry juice, even organic, and dilute with water, sweeten with stevia. Just check the label of your stevia bottle to make sure they have not included malto-dextrin; many brands have this issue.

@jamesrankin9833 Год назад

Good stuff Doc! Thank you!

@arlenebayron2448 Месяц назад

Can Magnesium Glycinate supplements increase creatinine levels?

@arcadiealdea1 Год назад

Great informative video! However, the video focuses on the kindey disease generated by diabetis. Would be interesting a section for the kindney problems that begun with a kidney infection

@ivettesantana4319 Год назад

get you a billion probiotic supplement and start on that. I tell you from experience. They wanted to give me an antibiotic that could tear my tendons and i just packed up on probiotics. 3 differnt ones 2 times a day.

@arcadiealdea1 Год назад

@@ivettesantana4319 thank you, I am taking probiotics. However, I am in the chronic phase at 15 eGFR, and case closed for nephologist, with only dyalisis and transplant as available options

@Lamz.. Год назад

@@arcadiealdea1 Have you made changes to your diet? And considered fasting?

@arcadiealdea1 Год назад

@@Lamz.. yes, tried vegan, keto, high protein and I am now on balanced witb limited protein. Each one fior a month, not a single unit change iof GFR. Had 39 for two years stable and then dropped to 15 in 6 months without any change (no Covid, just vaccin3)

@Lamz.. Год назад

@@arcadiealdea1 I think a combination of fasting and a carnivore diet is your best option if you want to turn things around. It's by far the best way to put your body in repair mode. Don't give up, just try it for a month and have your bloodwork tested.

@AliyahMadrigal Год назад

Hello sir,can you help us know what food can eat for a person who have taken away thier gallbladder?really appreciate it if you notice me..thanks for answer..

@patedwards8844 Год назад

I love all the information you give!👍👍👍. Everybody I know could give a flip about how health & the body works.

@LynnayaLorie Год назад

Between liver and kidneys what can I eat?

@danielraymadden Год назад

Gods garden of all natural vegetation is all you need...

@RobertMiller-t9v 2 месяца назад

Thank you for this helpful video!

@spikethebulldoghackett70 Год назад

Hey, Dr. Ekberg , I have IGA nephropothy. They say I have good kidney flow but my BP is a mile high. I have excellent heart and vascular system so it's not clogged arteries. I just started keto and take RenalTrex, and take lemon juice and apple cider vinegar to cleans them. Is there anything I can do?

@bajama1559 Год назад

Your high BP sounds like it’s caused by IgA nephropathy, not the other way around. Chronic infections, liver disease, and systemic inflammation can cause the IgA antibodies to get caught and build up in the kidneys. Get the full STD/disease panel (Hep B, Hep C, HIV, etc) and get tested for celiac disease. I’d cut out gluten just in case or eat more heritage grains like kamut, einkorn, or spelt. Consider taking a full range anti inflammatory supplement like 4 Herb Synergy Gold II. Keto may help if your chronic inflammation is caused by IR. IgA nephropathy is a progressive condition, where not treated, either purposefully or incidentally, it will continue to worsen.

@jofipps376 Год назад

Take magnesium glycinate for hypertension. I think it was 350 mg once a day. It won’t give you diarrhea. There are no side effects. I took it for a while a few years ago and I don’t have BP problems now. A naturopathic doctor told me to take it. Most people don’t have enough magnesium. Magnesium citrate can cause diarrhea.

@murraybrockway6540 6 месяцев назад

I recommend sorghum, high in fiber and protein for a grain. I have less problem with sorghum than buckwheat, brown rice, farro.

@bobparker4110 Год назад

How about black seeds oil and flax oil?

@SachinBhadauria442 Год назад

If someone follows you for one year he will never fall sick in life. I am a great fan of your knowledge. Thanks.

@charlenehernandez8546 Год назад

I have done a liver cleanse, use 2 cups kale, 1 cup blueberries, 1 cup kefir, freeze. then blend, with one.cup water- blend well and drink before breakfast..I ha e done on round of this mixture x 15 days, stop 1 week, repeat..yes, issue is that after all the ingredients are mixed, it is a quart of liquid to swallow!! How will I know if this is effective??

@tomhessiii1216 Год назад

Thanks!

@drekberg Год назад

Thank You @tomhessiii1216 so much for showing your appreciation and supporting the channel, and for helping me get the message of health out to the world. 🙏 🏆 😄

@Ray89135 Год назад

Tried celery and cherry juice. They do not get rid of gout in 24 hours, more like 3 or 4 days

@rever1111 Год назад

Please do a review of creatine. Did you use it an any form as a former athlete?

@cich78 Год назад

I am curious about that myself typically I stop creatine supplements about a month before I have my annual full metabolic blood test . This year I didn't and I have to get my blood work done anytime in the next 2 weeks and before my Dr appointment at the end of the month,wondering it how my affect my numbers.....

@CindyRoss-dq2ft 4 месяца назад

Fantastic information!

@susanaquiliza8045 Год назад

Hi doc, I know I do have kidney ( internal problems guts and liver ) doing fasting as well, is it good to do fasting if you have internal problems ? I already limit my salt and sugar intake... what else ican avoid to heal both my liver and kidney problems

@sheep9944 Год назад

Why are you lowering salt? That’s one ☝🏻 f the most important things for your body. Please find articles and videos about the importance of salt.

@NikkieOnovo-bs2fu Год назад

Watching from Zimbabwe very informative Doc thank you so much

@joelmccoy9969 Год назад

Buckwheat though low in Gluten has very high Oxalates levels.

@bobhartman2571 Год назад

You mention "Olive Oil", what about eating "whole Olives".

@okjeelanijeelani3392 Год назад

Very nice explain sir God bless you and your family

@patrickpk4421 Год назад

Wonderful! You simply give up on us CKD5 patients, oh you can get dialysis or you can get a transplant. You CKD5 patients are so far and few in between. It's too late! Let' just focus on stages 2, 3, and 4. Thanks a Bunch!!! So glad I'm not giving up on myself like that Dr. Ekberg!

@marianh6009 Год назад

I've seen videos on Baking soda but not the cheap cleaning one that heals the kidneys. I'd love to know the drs opinion on this. One stated her father took it every day, I think it was a tablespoon in water but not sure. He was stage 4 and he is doing alot better she said🤔

@lorrilambert821 Год назад

Agreed! You do a CKD video and give virtually NO advice or hope for CKD 4/5 folks. Worthless video; I usually enjoy and learn from your scientific viewpoints. Very disappointed.

@ChristiMeshell Год назад

He focuses on preventative modalities and advised seeing a nephrologist past stage 2. You can still apply all of this knowledge for the lesser stages to yourself.

@karlplay4120 2 месяца назад

Hey how are you getting on with CKD5?

@scientistziabaig7699 Год назад

Thanks a lot God bless you all.

@100ssgoku Год назад

31:11 it never to late for Jesus Christ of Nazareth!❤❤❤🎉😊

@Thaythichgiachanh262 8 месяцев назад

Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨

@kadidra1withjesus Год назад

I notice a picture flashed across the screen at 19:09...... did anyone else notice it?????

@zeldalazino463 Год назад

Yes, it happened twice!

@kadidra1withjesus Год назад

@@zeldalazino463 yup!!!!

@chantalhaugen9028 Год назад

Yes. I have just noticed !

@jimcihla9541 Месяц назад

Drs humor

@Yvonne_Grammen Год назад

Dr. Ekberg thank you for all your fantastic videos. Would you recommend a shingles vaccine?

@tlots2345 Год назад

Is keto safe for those with high ferritin levels?

@MarciaWilliams-g1d Месяц назад

Hi Dr What is your opinion about blueberries please?

@philiphazelton6655 2 месяца назад

thanks

@ChristIsCome Год назад

I had some labs done recently because I had some symptoms that indicated possible kidney problems. To my surprise, my EGFR is 116, Creatinine .82, and BUN is 15. However, I constantly have dark, foamy urine, that has a strong scent to it. What else could it be if it isn't a kidney issue ?

@Liz-zu8zh Год назад

Do water fasting minimum 72 hours, the longer you will do it it will be better effect !🌞

@vickiemiller4227 Год назад

How is your liver function? When I had dark urine..I was having liver issues

@ChristIsCome Год назад

@@vickiemiller4227 I'm not sure. I assume it's fine, but how would I know for certain since kidney problems and liver problems mimic one another in a lot of ways.

@christopherraphael3427 Год назад

It's might be a liver issue just start with warm water with lemon juice in the morning it must be warm water add a pinch of canyon pepper and half a teaspoon of olive oil. You will be fine and please cut out those sugar

@ChristIsCome Год назад

@@christopherraphael3427 I don't ingest sugars anymore. Haven't for a few years now. I drink lemon water every day. I've also been keto for the longest, and while it's cleared up a lot of issues, this one does not seem to go away. Upon further review, all my liver enzymes and results look good. This is why it's so perplexing to me that I still have this issue.

@evabrent9347 Год назад

Dr Ekberg, is berberine for controlling sugar good for kidney?