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The truth about MSM. Does it really make your hair grow? 

GreenBeauty
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REAL information about MSM Supplements in one video
#GreenBeauty #MSMSupplements #NaturalHair
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REFERENCES 🔬📗
Dimethyl Sulfoxide (DMSO) and Methylsulfonylmethane (MSM) for Osteoarthritis - www.nccih.nih.....
Small Intestinal Absorption of Methylsulfonylmethane (MSM) and Accumulation of the Sulfur Moiety in Selected Tissues of Mice - www.ncbi.nlm.n...
Methylsulfonylmethane: Applications and Safety of a Novel Dietary Supplement - www.ncbi.nlm.n...
Nutraceuticals in Arthritis - www.sciencedir...
Purification of Methylsulfonylmethane from Mixtures Containing Salt by Conventional Electrodialysis - www.ncbi.nlm.n...
Methylsulfonylmethane is effective against gastric mucosal injury - pubmed.ncbi.nl...
The Influence of Methylsulfonylmethane on Inflammation-Associated Cytokine Release before and following Strenuous Exercise - www.ncbi.nlm.n...
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Take the Guess Work Out of Natural Hair Care. ~ Facts and, "Not So" Common Sense to Longer, Thicker, Healthier Hair.

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2 окт 2024

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Комментарии : 1,5 тыс.   
@GreenBeauty
@GreenBeauty 3 года назад
What is MSM? - 00:36 How does it work in the body? - 02:38 Does it make your hair grow? - 04:08 Side effects - 05:56 How to take MSM (suggestion) - 07:22 Natural sources of MSM - 09:18 Giveaway! (ends March 7th, 2021) - 10:40
@maryamtofa9080
@maryamtofa9080 3 года назад
Is it possible to make an onion oil
@GreenBeauty
@GreenBeauty 3 года назад
@@maryamtofa9080 Yes you can but, its wont be as strong as Onion Juice b/c many of its beneficial properties are water soluable. You can make Onion Oil by purchaseing or making dried onions ... add that and the oils you want into a croc pot or double boiler perferably, and let it simmer on low for about 1 to 2 hours. Strain out the onion peices and use the oil on your hair and scalp as often as you like, just make sure to wash your hair on a consistent basis. Oh and it would be smart to do a patch test first, just to make sure you're not allergic.
@maryamtofa9080
@maryamtofa9080 3 года назад
@@GreenBeauty Thank you for the advice, I'm always glad to see your videos. Keep it up.😍
@veronicaj758
@veronicaj758 3 года назад
Does oil juice help regrew or thicken and grow thin edges?
@veronicaj758
@veronicaj758 3 года назад
And how often to do it?
@emeth1455
@emeth1455 3 года назад
I have used MSM before I had brain surgery. I recently started taking it again because I got great results before. I put it in my morning coffee and I did start off using 1 scoop and worked my way up to 3 scoops. I will stop using at the end of this month to take a break. My hair has grown 7 inches in 1 year since my surgery and I am 65 years old. I am all in.
@Lala-yk6pf
@Lala-yk6pf 3 года назад
I love it. It really works for me.
@daughterofyah6209
@daughterofyah6209 3 года назад
That’s a normal rate of hair growth. Just keep maintaining. Also, I’m happy your made it out of surgery safely! 💖
@sable7114
@sable7114 3 года назад
So glad that you have recovered from your brain surgery. Did the surgeon have to shave your head completely bald before the surgery? To me 7in is a little better than what's considered normal since the average is 1/2 inch per month.
@emeth1455
@emeth1455 3 года назад
@@sable7114 The surgeon shaved 1/4th, of my hair, and once I got the ok to wash my hair I shaved the rest off. 7 inches is a lot for me because I was getting only about 4 to 5 inches a year. Where I had the surgery even grew the same amount.
@angelvenus-africa4161
@angelvenus-africa4161 3 года назад
I would like to thank you for sharing your story. Congratulations on your recovery. How I think without the sulfur and a great diet you would have had the same results.
@SunniDae333
@SunniDae333 3 года назад
"Spinach and pineapple - I grew them myself" The *BEST* flex lmao
@BanaDoyabad
@BanaDoyabad 3 года назад
Ikr! She just threw that humble brag in there lol I was crackin up too.
@mamydiop2856
@mamydiop2856 3 года назад
Totally 🤣🤣🤣 and she keeps a straigh face. I mean.. she is just a badass. I love this girl and would love to meet her in person one day
@tishaw.8254
@tishaw.8254 3 года назад
Ive literally been watching this channel for what feels like almost 10 years. But there aren’t 1mil subs yet? That’s crazy.
@animatedmoi
@animatedmoi 3 года назад
Because ppl rather not listen to FACTS and get their info from tik tok or a meme. This channel is awesome and packed with info.
@tammy1426
@tammy1426 3 года назад
Agreed! She has incredibly knowledge.
@ms.evegene
@ms.evegene 3 года назад
They too busy wearing other people hair
@ShamekaCheek78
@ShamekaCheek78 3 года назад
@@animatedmoi I agree. Or... Listen to stylists from social media, etc... lol... Not All Stylists Mean Well! IJS.
@JosiphiaRizado
@JosiphiaRizado 3 года назад
People like miracle solutions/ diy / products instead of learning and understanding the basic.
@Nettielou
@Nettielou 3 года назад
I do take MSM. My hair is stronger less shed and split ends. Also my nails grow like crazy long and most importantly my knees feel like a kid again. I’ve been taking MSM off and on for over a year.
@Nekole1
@Nekole1 3 года назад
Hi Thanks for sharing your experience. How long were you taking MSM before u seen results? I just started taking MSM. And im hoping for hair long hair growth.
@beewa8840
@beewa8840 Месяц назад
Woo! I need me some MSM. My poor knee is taking a long time recovering from dancing at a wedding almost two weeks ago. 😁 Thanks for sharing. 👍🏾
@sophiayapp4604
@sophiayapp4604 3 года назад
There’s just no one else like you. PERIODT. You’re so necessary and needed ! I have been taking a hair and nails vitamin for about 8 months now it contains biotin and MSM . I haven’t had any of the terrible side effects that I heard from others including nightmares! Thanks for this video looking forward for the subsequent one about using it in other products which I also do. !!!!
@shaaronimaagine8056
@shaaronimaagine8056 2 года назад
It’s making your hair grow??
@mary-jaymandix1217
@mary-jaymandix1217 2 года назад
Yes... there's no one knowledgeable like this lady
@LaomiDTV
@LaomiDTV 2 года назад
Hi what is the specific product you use
@junidegraham5221
@junidegraham5221 Год назад
What brand of pills are you using ?
@dye2knit
@dye2knit 3 года назад
No one does it better. Your videos are so informative and "hype" free. Thanks for the great job you do.
@TheCoolshoes
@TheCoolshoes 3 года назад
I'm using MSM now. my hair and nails are taking off. I feel great I don't have any aches or pains. I had very bad arthritis pains in my hands. I will continue to take MSM. I'm in!!😊
@Product_snob
@Product_snob 3 года назад
Hi What brand do you use?
@chirrys6040
@chirrys6040 3 года назад
How long it takes to see results with arthritis pain?
@kattmilk
@kattmilk 3 года назад
@@Product_snob I like Doctor's Best, but I take a smaller dose than recommended because it makes my stomach hurt.
@malika.k
@malika.k 2 года назад
How long does ng have you been using it ?
@TheCoolshoes
@TheCoolshoes 2 года назад
I ve been using this brand off and on for a couple of years. It takes a few weeks before you get results.
@tanyasowell2854
@tanyasowell2854 3 года назад
MSM absolutely works!!! I suffered severe hair loss for 2 years until I started taking MSM and WOOOOW----- I can finally take this bun down because my hair isn't falling out anymore! My hair loss stopped within a week and my baby hairs started growing almost immediately. What a cure!! GreenBeauty ---Excellent job!! Great science with your advice and I enjoy your delivery.
@biblicalfactcheck6670
@biblicalfactcheck6670 3 года назад
Which msm brand did you buy ... ? Did you take crystal form or pill form ... ?
@kattmilk
@kattmilk 3 года назад
@@biblicalfactcheck6670 I like Doctor's Best. But I only take half the recommended dose because it makes my stomach hurt.
@snorkchop8134
@snorkchop8134 2 года назад
Bamboo silica is good too; beautifully bamboo makes a tea. Do you take ancestral supplements's liver? It's the best superfood! Gotta start slow though and build your dose up though. (1 pill 1st week 2 pills 2nd week). Their bone marrow is good too. They say to take their products with magnesium foods to make it better. All these things help hair. So does Dr Berg's d3+ k2 and his trace minerals-- I've heard we should get a filter for our water that eliminates chemicals for when we wash our hair. :)
@fuzzyspirals
@fuzzyspirals 3 года назад
Ma’am I need an update on your hair regimen cause that sheen, texture and moisture I’m seeing in your hair is goals 🙌🏾🙌🏾🙌🏾
@Blackdiamond929_
@Blackdiamond929_ 3 года назад
⭐️⭐️SHORT ANSWER : YES! YES IT DOES MAKE YOUR HAIR GROW! ⭐️⭐️👏🏾👏🏾😊. I take half tsp with vitamin c in warm water every morning and evening . Main side effects for me were insomnia/more energy only if taken too close to bed time , a bit of gas and period cycle moved . Pros , good skin no breakouts , it made me drink more water, minimum post workout aches , nails grew , vivid dreams and of course shocking hair growth everywhere ! - I even made an oil and rub it on my eyebrows 😅
@evethenor
@evethenor 3 года назад
Everything is a hit or miss. Some people say it helped them, some people say collagen helped them. I took msm can't say it did much for my hair , but it helped so much with my knee pain.
@richesinglory9263
@richesinglory9263 3 года назад
I take MSM for knee pain; also, it improved the physical function of my knee. I have not noticed any changes to my hair, but now I will observe my hair a little more.
@lilascharmante2712
@lilascharmante2712 3 года назад
Same as you, it really helps with knee/ hips joint pain but honestly it did not help my hair grow faster.
@Cheetah224
@Cheetah224 3 года назад
Everyone’s bodies react differently to everything based on how you take care of yourself. It’s not something that is going to work or not. It’s more like a wide spectrum of how it affects each person because everyone is not doing the exact same thing and biologically our bodies don’t react to everything the same.
@batgirlp5561
@batgirlp5561 3 года назад
What's the dosage for knee pain?
@richesinglory9263
@richesinglory9263 3 года назад
@@batgirlp5561 I only take 3/4 of a teaspoon. I add it to my tea in the morning
@keikeianne9715
@keikeianne9715 3 года назад
I am currently using MSM. I changed my whole hair routine once I incorporated it to follow some of your recs. I started heat stretching instead of braiding or band stretching and remoisturizing every 4 days at the same time. So its hard to identify the key step, but my hair growth retention has taken off and i see a huge difference in 6 mo.!
@GoaWay...
@GoaWay... 3 года назад
Heat stretching?🤔
@LotusFluer22
@LotusFluer22 2 года назад
Do you use it topically? Or as a supplement
@eugeniasalmon8182
@eugeniasalmon8182 2 года назад
You can use it in your conditioner, it's best by mouth.
@hellokittied
@hellokittied Год назад
@@eugeniasalmon8182 if taken by mouth, does the hair grow everywhere (armpits, arms, legs) ?
@ayomibh
@ayomibh Год назад
Where is the best place to get it 😪
@Cloud-et4qu
@Cloud-et4qu 3 года назад
The best RU-vidr on RU-vid! You are so calm and your knowledge makes me understand everything without being over excited and do more harm than good! I really hope you do a video on the science of oiling the scalp and does it really promote hair growth and stop shedding? You are amazing ♥️♥️
@pjj.5649
@pjj.5649 3 года назад
Absolutely calm and focused. I loved this presentation so much, I subscribed!
@immathechopsticksthatjinal5441
@immathechopsticksthatjinal5441 3 года назад
I really love and appreciate how she does a lot of research,a trial on herself and share with us her honest opinion and DIY. I swear her correct inversion method helped me grow 1 inch per month and my hair grew a lot thicker.(waveyish hair) THANK YOU SO MUCH BEAUTIFUL ❤️
@marlak4203
@marlak4203 3 года назад
Oh goodness. Green is soooooo much better than the other "scientific" cosmo person. Green speaks respectfully and in ways that regular people understand and BETTER she puts in pictures and videos to "actually" help you understand the science of hair. PLUS her own hair shows you the proof of the stuff actually working to grow your hair. Whew.
@GreenBeauty
@GreenBeauty 3 года назад
Aww thank you so much ... you just made my day 😊
@marlak4203
@marlak4203 3 года назад
@@GreenBeauty Yu are really welcome. Your not harsh and strong with people in explaining these things to folks. I can see why you are doing so well. Thank you for being nice.
@darlenebattle3005
@darlenebattle3005 3 года назад
Chlorella... have not used that in decades.
@adella2049
@adella2049 3 года назад
Msm gives me headaches
@rue6249
@rue6249 3 года назад
This is my first time watching one of your videos, I can tell a lot of work went into it. This was laid out so well, so professional and easy to understand.
@quellebeaute1
@quellebeaute1 3 года назад
I’ve been adding MSM and collagen to my morning tea for about three months now, and I noticed my hair growth rate started to increase after about if month. My nails are also really long and not easily broken now.
@blessed9491
@blessed9491 2 года назад
Thats so good .which brand u taking ?
@lcwisdom1
@lcwisdom1 2 года назад
@@blessed9491 it's totally all natural 👍🏾💯
@joannewilliams4623
@joannewilliams4623 3 года назад
My husband and I use MSM and have been for quite some time. I began using it to help with our joints as well as hoping it would help with growing my hair. I’ve not noticed a significant amount of hair growth, but it has done wonders for our joints.
@annefricker8474
@annefricker8474 6 месяцев назад
I notice my skin gets softer, joints feel better and helps with hayfever.
@tmariek2
@tmariek2 3 года назад
I tried MSM maybe 10 years ago when I saw everyone talking about. I don’t remember it doing anything. I don’t plan to try it or any “hair growth” tricks again. I will eat a healthy diet for my nutrients. 🙂
@mochacholat
@mochacholat 3 года назад
Have been taking for over 3 months and I am not seeing any difference in my hair nor skin
@6100GG
@6100GG 3 года назад
mochacholat ..... have u tried using it in oil mixes for hair?
@Tebogo2014
@Tebogo2014 3 года назад
I tried it and the only thing it did was mess up my skin.
@marlak4203
@marlak4203 3 года назад
I remember the hype over it too. Many were only complaining about it causing acne so that turned me off at the time since I was already dealing with that. Lol. I think there was another issue but i forget. Was it smell?
@brokegirlmagic8744
@brokegirlmagic8744 3 года назад
I agree Tiffany with eating an healthy diet. I can't keep up with all the tricks. I've never tried msm but aloe vera leaf is working for me. That's all I can handle right now. 😂
@shooshoobaloo4620
@shooshoobaloo4620 3 года назад
I started msm 6 months ago for medical reasons. I was concerned because I have numerous allergies including sulfa drugs. It's a balance between need and side effects. My research showed that just because a prescription sulfa drug causes an allergic reaction doesn't mean msm will. So I followed their guidelines to start as you described, 1/8 tsp for a week and so on. I stopped at 1 tsp as it is medically working for my needs. I felt side effects immediately but not severe. The week at each level gave my body time to adjust. I will be on it long term and I hadn't heard to take a break. I will check back with my doctor. Thank you for that tip. Also before I tried it I went back to all of your videos referencing sulfur. SO HELPFUL!! You have truly blessed me with understanding what on earth to do with my kinky coily 4c dense, thick, heavy, low porosity, still no clue on sebum, lol, hair and learn to love it. Has msm helped? Absolutely!!! The strength of my hair follicles is very noticeable. Disclaimer. I also started prior to msm, moringa, again for medical reasons. Not sure if it also is helping in that respect, but with both msm crystals and moringa powder, my health has significantly improved and my hair in this instance has improved as a side effect. BONUS!! I am not chasing length, just healthy scalp and hair. With that, I am good. Your videos have propelled me in that direction armed with the knowledge I need. That's a very long statement to say thank you. This video helps me understand my health and challenges on my journey. More please!!
@blessed9491
@blessed9491 2 года назад
How do u use Moringa ?
@slimgirls78
@slimgirls78 3 года назад
Hello Green Beauty, I have been taking MSM for 56 days. I have noticed that my hair is no longer dry, it is no longer breaking and it has grown. There has been an improvement in the overall health of my hair. Now that I have watched your excellent video, I will stop taking it for 28 days and then resume taking it again for another 56 days on the 28th of March. Thank for you for sharing your knowledge.
@Justbrowsing2023
@Justbrowsing2023 3 года назад
It definitely made my hair grow. My edges were sparse in very thin and within a month my hairline filled out tremendously. The growth it was astronomical and this is coming from a person that has never really had hair that grows past the shoulders. The only downside is it does cause nightmares and I mean very vivid dreams. And I think you have to keep taking it once you start it.
@Theleinaarchives
@Theleinaarchives 3 года назад
How long did it take
@kecola
@kecola 2 года назад
Same. My hair never grows fast and recently I've gone from a shaved head to a thick layer of curls in under a month because of msm. I had no idea it was possible to grow this much hair in such a short amount of time lol. Also, I actually love the vivid dreams but I know that varies by person to person.
@HillbillyYEEHAA
@HillbillyYEEHAA 2 года назад
It can detox of you of metals I think. That's Likley why.
@NanaWantsRevenge
@NanaWantsRevenge 2 года назад
I’ve also noticed my dreams have become exponentially more vivid & like… lucid!? However, my dreams have always been vivid but that’s a wild side effect that I haven’t seen anyone else mention while using it.
@missj3434
@missj3434 2 года назад
@@NanaWantsRevenge Yes.. just started taking MSM about a week ago. Going through the lucid dream & extreme fatigue stage right now. I’ve taken this in the past but didn’t drink enough water plus had a vitamin d deficiency so didn’t get any results. Hope to see some of those good results y’all talking about this time tho..Lol 🙏🏾
@takemycoints
@takemycoints 2 года назад
My hair grew really quickly when I used this for a month. I think it grew an inch and a half or 2 I kid you not. Everyone noticed my hair really changed in a month. As in, I went from an awkward mini afro to an afro twice as big and I was shocked. I don’t remember having vivid dreams or any other side effects just super fast hair growth. This was a year or two ago however so I don’t remember much. My hair is down my back now. The thing is you kinda need to watch how much you’re taking otherwise it doesn’t work as well anymore. I’ve had to come off it completely because I was taking too much. It’s been a while since I’ve taken it but I’ll get back on.
@GreenBeauty
@GreenBeauty 2 года назад
Yeah … it’s definitely should not be a long term thing
@bumba8154
@bumba8154 Год назад
Did you lose any length after stopping?
@bumba8154
@bumba8154 Год назад
Or has the length of your hair stayed the same
@fatugassama1548
@fatugassama1548 3 года назад
Been growing my chin hairs...not sure about the hair on my head 🤣🤣🤣
@Isabella-cx8wf
@Isabella-cx8wf 3 года назад
😂 Same and the one on by my belly button🤦🏾‍♀️
@nowwhat2020
@nowwhat2020 3 года назад
Girl you crazy, me to, 😭😭😭
@efiagraicielifestylechanne4078
@efiagraicielifestylechanne4078 3 года назад
Me too 😂
@tiarob5918
@tiarob5918 3 года назад
😆
@OyaRevolutionary
@OyaRevolutionary 3 года назад
😂😂😂🤣🤣🤣🤣
@carrietoo
@carrietoo 3 года назад
MSM is also in chlorella which I add to smoothies. When I'm consistent with drinking them daily, my hair flourishes.
@wander4evr814
@wander4evr814 3 года назад
Good to know!
@Caligirlinatl
@Caligirlinatl 3 года назад
I use MSM in my smoothies everyday, it has made my hair stronger.
@leelee4552
@leelee4552 3 года назад
Nope, I'm not taking MSM at all. The side effects seem dangerous. I'll stick to onion and garlic for topical use in my hair care regimen.
@valerieneal2747
@valerieneal2747 3 года назад
I ONLY use MSM topically. I can't see myself using it internally.
@sierraj1589
@sierraj1589 3 года назад
@@valerieneal2747 how do you use your MSN? Do you buy the powder form? Mix it with different products then apply? And how often do you apply weekly?
@amoolyareddy8810
@amoolyareddy8810 3 года назад
@Lee Lee What are the side effects if applied tropically?
@leelee4552
@leelee4552 3 года назад
@@amoolyareddy8810 hey, I remember watching a video of a woman making a hair growth oil with MSM and listed the side effects using it topically but I forgot 😅 but you can definitely search it up on the internet or RU-vid.
@farah3281
@farah3281 3 года назад
Yes im highly allergic to antibiotics with sulfer in them I go instantly into shock and can die 😭😭
@maxMSMT
@maxMSMT 3 года назад
It works for hair growth and i stand by that..im.not sure how long it takes hair to grow without msm but in 2 months it grew my hair 2inches which for me is a big deal as before nothing was happening. It has also helped with my joint pains they've stopped..and it has made my skin firmer and smoother..the side effect for me is that i think it might have helped to reverse my menopause somewhat😅😅 cus im having full periods again and i went a full year without one. And no i dont have cervical cancer nor fibroid issues. Oh and yeah it has bloated me a bit but i use activated charcoal to help with that. And i dont use it every day maybe 3 or 4 times a week. I use it in a serum for my face as well..
@agnessmythe3521
@agnessmythe3521 3 года назад
I think the general opinion is 1/2” a month, certainly no more than that, possibly less, all those are normal growth rates. So when someone says they grew 2” in a month, that’s really a lot.
@maxMSMT
@maxMSMT 3 года назад
@@agnessmythe3521 well thats why its a "miracle supplement for hair growth" cus that's how much my hair grew in that time and it was coming from a shaved mohawk cut to being able to plait and braid my hair
@lisadunk323
@lisadunk323 3 года назад
how much do you take a month
@maxMSMT
@maxMSMT 3 года назад
@@lisadunk323 wasn't measuring it that way tbh..i took.it on and off like 2.months once a.day then one month off.. Im on a break now these last couple of weeks..
@lisadunk323
@lisadunk323 3 года назад
@@maxMSMT thanks
@amandamari1445
@amandamari1445 3 года назад
I have used MSM it for almost a year & I didn't notice a massive difference but I have used so many new regimens from your channel during lockdown so it's hard to tell which one is working. However, my hair definitely grew and is thicker thanks to your videos! I believe onion juice once a week has made the biggest difference! 💜💜💜
@Apolly123
@Apolly123 3 года назад
I took MSM supplements for about 6 months , it definitely did increase the growth rate and density of my hair . I started off by taking 1/8th or a tea spoon until my body was comfortable enough to have 1 tea spoon a day . Eventually I got sick and tired of having to wax my body hair so often and only use it now topically on my scalp , topical use wasn’t as effective but it did make a difference
@Naturalpromise
@Naturalpromise 3 года назад
I tried MSM a couple of years ago, but I had to stop because it was giving me very vivid nightmares.
@Mar-pi5zm
@Mar-pi5zm 3 года назад
I heard you have to drink lots of water
@dizel01
@dizel01 3 года назад
yeah this happened to me as well, both nightmares and good dreams. but the point is they were super vivid. Once you drink enough water (A LOT. 8 glasses per day at the very least) the symptoms mostly go away though!
@italislife7461
@italislife7461 3 года назад
@@dizel01 Same with me! Drinking water took my headache out
@dizel01
@dizel01 3 года назад
@@italislife7461 yeahhhh if I didn't constantly drink water I'd get a terrible headache and stomach cramps... But it works wonders as long as you stay hydrated 👌
@Jaymac44
@Jaymac44 3 года назад
All comes from dehydration
@MOMO-hx1hr
@MOMO-hx1hr 3 года назад
So glad you’re posting again. Just started using MSM 1/8 tsp, noticed growth, stronger hair and nails. I also make your onion juice recipe
@victorysampson
@victorysampson 3 года назад
I don’t think I’ll be trying MSM seeing as how your onion juice recipe is already working so well for me.
@DustySoulLtd
@DustySoulLtd 7 месяцев назад
I love MSM and it works miracles for both hair and nail growth and pain relief. However it makes me have very VERY strange dreams when I tale it internally so I now only use it externally. I liquify it with aloe vera then add it to hair oils and make a body butter with shea and cocoa butter.
@luciaescobarz
@luciaescobarz 3 года назад
Hey Sis. I took MSM last year! Only for a few months! I noticed my hair was thicker and my nails were stronger. Also my skin was SO smooth, my face was as soft as a baby’s bottom😂!! I made sure I drank tons of water, because I usually get pimples very quickly. I still have some MSM in my house, this vifeo is a reminder to start using it again! ☀️ Thank you!
@Ijenwaz
@Ijenwaz 3 года назад
I've been taking MSM crystals for 3 months and my hair is flourishing! I didn't build up the dose because I didn't know to do that lol but I take between half to 1 teaspoon daily. I'll start to cut that into two doses as you suggest.
@NikyDesir
@NikyDesir 3 года назад
Thank you so much from Haiti 🇭🇹 😍😍Your videos has helped me so much during my hair journey! I just started taking MSM, so I don't know if it works or not for me.
@mkoly7203
@mkoly7203 3 года назад
I add msm crystals in my water and drink all day. It's been almost a year now and i notice my hair has been growing longer since.
@funwithmyla1491
@funwithmyla1491 3 года назад
Do u stop for three months then continue or you don’t stop at all and just take it everyday
@dessybaby
@dessybaby 3 года назад
Does it taste gross though? And to warm water?
@mkoly7203
@mkoly7203 3 года назад
@@dessybaby it depends on how much you add to your water. I am good with a tsp of msm in 16oz water and i let it sit over night in room temp water, but you can add just 1/4 of a tsp to 32oz water for a start. If that's still too much for you, do half of a 1/4 untill you acquire the taste. Doesn't taste bad but can give you headache if you add too much. Also made me pee a lot when i started it 😂, people experience different side effects. But hey, doesn't hurt to try, and get the crystal one. Got mines from Amazon...about $30 or a little more. Hope this helps 😃.
@mkoly7203
@mkoly7203 3 года назад
@@funwithmyla1491 i take it everyday and only take a break when i do a detox, which is every 4 or 6 months
@dessybaby
@dessybaby 3 года назад
@@mkoly7203 thank you
@impeccablyfitt3939
@impeccablyfitt3939 3 года назад
I was just researching this and fenugreek!!! This video has the perfect timing! My all time favorite RU-vidr!!!!!’ I have multiple degrees in computer science so research is my forte. I will not entertain or attempt any RU-vid influencers suggestions until I fully research and review actual studies myself. Can you please address fenugreek and hair growth? I was pondering on adding MSM to hair oil concoction maybe my deep conditioner but not taking it orally. I can’t wait to see this next video I’m so intrigued!!
@Ebizzill
@Ebizzill 3 года назад
i love fenngreek, it doesnt spoil as early as the rest and it smells like maple syrup
@taz9234
@taz9234 3 года назад
I use fenugreek mixed with aloe Vera from the actual leaf. It has my hair growing and stronger after wearing box braids on fine hair. I let the seeds sit in alkaline water then blend the water fenugreek and aloe Vera. I apply to my hair in generous amounts. I don’t was out, but some people do.
@impeccablyfitt3939
@impeccablyfitt3939 3 года назад
@@taz9234 I’m fearful of the high protein content. Therefore I’m skeptical on using it habitually. How often do you use it?
@scrubz.n.squatz2495
@scrubz.n.squatz2495 3 года назад
Yes i totally agree. I def wanna learn more about fenugreek and all of its chemical properties. That would be super kool
@6100GG
@6100GG 3 года назад
I don't plan on consuming mom for now. Just adding a dab to my oil mix.
@ladibarb8410
@ladibarb8410 2 года назад
This was the last video that I watched on MSM and I finally made my purchase and I did not regret it at all! My hair has grown so much it is so much thicker and healthier!! It really works! It never gave me a migraine break outs or anything I’m so happy that I went on and bought it and not listen to anybody’s opinion. It’s bomb! Fr
@baloknee
@baloknee Год назад
congrats girl 👏🏾👏🏾👏🏾! this comment's making me go buy some now, which brand did you end up buying? cause I know a lot of these brands add unnecessary ingredients lol
@deejacks1
@deejacks1 7 месяцев назад
Hello. Which brand and form of MSM did you purchase? Are you still using it?
@BentReality.369
@BentReality.369 Год назад
Don't drink alcohol and take MSM at the same time you will get the mother of all headaches.
@Dr.Aubrey
@Dr.Aubrey 3 года назад
I don't have other social media such as IG or FB, I have "social" [media] distanced for years. But I actually have never tried MSM, I'm not opposed to trying it as a topical treatment if I feel it would not be harmful. "IM IN" for all the hermits who don't have other social media ♥ thank you for sharing
@ms.evegene
@ms.evegene 3 года назад
I dont have other social media accounts either. So I never win anything.
@Dr.Aubrey
@Dr.Aubrey 3 года назад
@@ms.evegene 🙂 I definitely know the feeling
@brioche8123
@brioche8123 3 года назад
I just started taking it. Right on time. It has really helped with growing my edges. I also noticed Im not as sore after working out. I did 3 days of HIIT back to back, after taking a long break from exercise, and I feel a normal amount of soreness, as if I never took a break. Also, your hair is looking thick as ever. Hope the Baby is doing well 👶🏽 💗
@Ebizzill
@Ebizzill 3 года назад
are you taking it internally
@brioche8123
@brioche8123 3 года назад
@@Ebizzill yes. I take the powder form. I take 3 scoops.
@Phalastinia
@Phalastinia 2 года назад
Mine didn’t come with a scoop. What measurements do you take I take a half a teaspoon a day with 8 ounces of water but I’m not sure if I should take a little bit more or less
@nikkistringfellow8375
@nikkistringfellow8375 3 года назад
I'm open to trying MSM. I've been a sub for 5 years. I love how you break down the science of why and how certain treatments work and the natural state of hair period. It took me a while to get my hair routine down, however, I came a long way. I didn't think my hair could ever grow so I just cut it bald but 2 1/2 years later my hair is shoulder length. "I'M IN"
@nicolewebb1
@nicolewebb1 3 года назад
My deep conditioner contains MSM. I was a little nervous to take it internally but I feel better taking it topically. Love your channel!
@janelouw402
@janelouw402 3 года назад
Whats the name of ur deep conditioner?
@antoinettechevalier2453
@antoinettechevalier2453 3 года назад
I’ve been taking MSM daily (in capsule form) for almost 2 years now. A really good brand is “jarrow”: there are not a lot of extra ingredients in the formula that might clog up your system. I exercise every day and have seen improvements in my hair thickness/strength; so it’s a win-win for me in terms of joint & hair health.
@reesie1222
@reesie1222 3 года назад
I purchased MSM powder and been listening to videos about the pros and cons, so I haven't taken it yet. I'm still doing research so this video was right on time. Thank you so much for all the information you've shared over the years. I missed you. I can't wait for the video about MSM being used typically.
@clecle8153
@clecle8153 3 года назад
I'm thinking about trying Msm. But didn't trust the information I received about the product. To be honest I was waiting to see your review. I love how you break down hair trends.
@albertadanso8950
@albertadanso8950 3 года назад
Thank you for another educative. I have been taking MSM ( a teaspoon daily) for six weeks now with my orange juice since I learned that Vitamin C helps with the body's absorption of MSM. And yes, I have noticed an increase in my energy levels, hair growth ( especially my edges) and my nails ( they are much stronger now and don't break so easily). Luckily, I haven't had any side effects since I always try to drink a lot of water. I guess I will have to give myself a break after I reach week 8.
@katlynolivia
@katlynolivia 2 года назад
Any updates?
@SDot2385
@SDot2385 3 года назад
I’ve taken a hair supplement that includes MSM on and off for a long time. Restarted a couple of months ago after some pandemic stress related hair loss. Hair is doing better but the major benefit has been decreased muscle soreness after working out. I was younger when I took it before and didn’t notice that effect as much. Not planning on stopping at all now.
@phyllislangston3437
@phyllislangston3437 2 года назад
It helps with my fibromyalgia pain.
@ktreedktbug7812
@ktreedktbug7812 2 года назад
@PHYLLIS Langston does it? I have fibromyalgia..I will have to try it
@Poochipup
@Poochipup 11 месяцев назад
It's in my hair supplement, but at a lower dose than what they recommend for hair growth. But I don't know if it works at a higher potency.
@aminalv6888
@aminalv6888 3 года назад
I don’t think I’ll use msm. I already eat a lot of onions and I also use bentonite clay, so I think I’m good👍🏿💖
@divahill2594
@divahill2594 3 года назад
Same
@forebidden
@forebidden 3 года назад
same my mom uses onions in her cooking a lot
@aminalv6888
@aminalv6888 3 года назад
@@forebidden that’s good🙂
@scrubz.n.squatz2495
@scrubz.n.squatz2495 3 года назад
Yeah I’m with u in this one. I’ll probably just start making a onion juice treatment
@YT-ph3qb
@YT-ph3qb 3 года назад
@@scrubz.n.squatz2495 Have you tried her onion juice recipe? It is actually VERY effective, however, make sure to shampoo thoroughly to remove the odor. It's worth it for sure!!
@Joonae
@Joonae 3 года назад
I tried MSM last year and it had some slightly negative side effects, but it made my skin glow and I'm sure I had fewer breakouts. I think it also made my nails grow quicker too, but I didn't see much hair growth. I sometimes use MSM topically now because I didn't want to throw it away.
@GreenBeauty
@GreenBeauty 3 года назад
Thanks for your comment... I hope it helps people see that results are never guaranteed when it comes to any synthetic supplement.
@remiirem
@remiirem 3 года назад
I started taking MSM a few months ago but I did not stick with it long enough to see results. It did help me drastically increase my water intake though, which was good! I was so afraid of the detox symptoms so I was really mindful about my hydration. I love how informative these videos are, thank you!
@tandbree87
@tandbree87 3 года назад
I'm 33 yrs old and for the first time I've just learned what msm is. I think I will hold off trying it for the moment as I have just began my onion juice regimen. I'm looking forward to seeing more information about this in future videos 🤗
@fine2thedime
@fine2thedime 3 года назад
I just started using again. When I was consistently taking I saw great results hair was growing at a nice rate. My hair seemed softer. My skin benefited as well glowy and supple. Joints weren't stiff, workout recovery time was a breeze. I stop taking it because I was planning a pregnancy and then I had 2 of them pretty close together ❤. I waited till I was not breastfeeding anymore to start again.
@ramiramadan3578
@ramiramadan3578 Год назад
I am impressed by your delivery ability ,Knowledge of the Subject, and your language articulation, Thanks a million.
@erykahleigh9139
@erykahleigh9139 3 года назад
Omg!!! I literally JUST bought some! I haven’t watched this video yet as I’m about film a video 😂 BUT I had to come and comment because it’s sooo crazy you uploaded this and I’m about to start using it! I can’t wait to hear the gems your gonna drop! I LOVE your channel and always learn SO much from you!💜💜💜💜
@arlenebraithwaite1645
@arlenebraithwaite1645 3 года назад
Just started 1/2 tsp of MSM. Not sure about hair benefits, but it has helped with my joints.
@MsTemptation
@MsTemptation 3 года назад
I haven't tried MSM. If I should decide to give it a try I will follow your recommendation. This is why I love your channel. You don't just jump on the bandwagon about anything. You provide research and facts. You also provide the pros and cons. This is why I stopped following a couple of other channels on RU-vid. The majority of their information is borrowed from people who have done the research but when you ask them to be more explicit they tend to ignore the questions because they really don't know the answer. Heck you even explained why msm is in certain other supplements. So thank you for taking the time that you do to help us understand our hair and our health.
@jdc1lovelylady
@jdc1lovelylady 3 года назад
I had take MSM for a little while.. used it with vitamin C. I was told it helps vitamin C dissolve into the bloodstream. Only the crystal form tho. I stopped for about two weeks and noticed my edges thinned out alot. But I've also used your onion juice recipe and saw more growth than using MSM
@cassinas6703
@cassinas6703 3 года назад
I haven't tried MSM yet and probably won't take it internally but am curious to find out more about its topical uses, great vid as always by the way!
@whit.amankwaa
@whit.amankwaa 3 года назад
I’ve been thinking about introducing MSM into my hair care regimen (topically) often. But the uncertainty held me back. I don’t just want to follow trends and I haven’t taken the time to do proper research either. I intrigued by the fact that it also has many benefits when taken orally. Thanks for this video. I will definitely read more about it. I’d probably still start off with the topical use first, though. Looking forward to the next video...
@smwslam
@smwslam 3 года назад
Great video! I've been taking MSM on and off for years. Whenever I stop, my muscle recovery from my work out is the worst. I feel like I have arthritis! I can also say in the beginning it improved the health and length of my hair. I will continue to take orally for the joint and body benefits.
@jessielandsburg2680
@jessielandsburg2680 3 года назад
I tried it. Had some crazy cool dreams and noticed some thickness but I don’t think I’m going to do it again.
@estherbeamsforaballad3342
@estherbeamsforaballad3342 3 года назад
Crazy cool dreams?😂😂 your comment is top notch lol
@jessielandsburg2680
@jessielandsburg2680 3 года назад
@@estherbeamsforaballad3342 Lol yeah. Everyone that recommended MSM said there might be nightmares but mine were kinda fun so 🤷🏾‍♀️
@italislife7461
@italislife7461 3 года назад
@@jessielandsburg2680 I been having nightmares before taking msm
@ibeksuzy6826
@ibeksuzy6826 3 года назад
😂😂😂😂
@Jaymac44
@Jaymac44 3 года назад
@@jessielandsburg2680 for real I’m currently taking msm and I have dreams about things i’ve seen or thought/spoken about in the day 😅 im yet to have nightmares..
@Teshala56
@Teshala56 3 года назад
I have used MSM in the past. I started with a teaspoon. Perhaps I will try the schedule you shared in this video. And Yes!! I am in!!! I don't have instagram... However, I am hopeful. Thanks again for the video, you are flowing.🥰🥰🥰
@cheinei
@cheinei 3 года назад
Almost broke my finger trying to click the video! Glad youre back!
@LifeMadeByRadw
@LifeMadeByRadw 3 года назад
😂😂😂😂😂
@BabyGirl-cw6uj
@BabyGirl-cw6uj 3 года назад
😂😂😂
@childofthemosthigh9553
@childofthemosthigh9553 3 года назад
😂😂😂😂😂
@kanyevshitler
@kanyevshitler 3 года назад
Hello
@aussiewanderer6304
@aussiewanderer6304 3 года назад
Osteoporosis acting up?
@youkellamisslub5872
@youkellamisslub5872 3 года назад
Excellent video as usual! I took MSM for about 4 months but I did not see particular results.
@adenikeadewuni5450
@adenikeadewuni5450 3 года назад
I started using a supplement that contains 500 mg of MSM last month, and I have noticed both thickness and growth. I will take a break from the supplement in April and resume in May. Thank you for this video and for the rich information you provide through your channel. I love your channel. 😍
@LaomiDTV
@LaomiDTV 2 года назад
What is the name of the supplement?
@waadsiyam3134
@waadsiyam3134 3 года назад
I started taking it for two months and I have noticed growth without any side effects. Just a headeach in my first day.
@JosiphiaRizado
@JosiphiaRizado 3 года назад
I think Hair growth is a whole. if you just thing a particular product will do the job, you are mistaken.
@shaynahshaynah2529
@shaynahshaynah2529 3 года назад
@Josiphia Rizado: coucou ma belle je suis contente de te voir . Je regarde les images car je ne parle pas anglais, je sais qu’elle parle du Msm, peux tu me dire ce qu’elle dit en gros. Car mon père a un Gros pot de Msm pour ses articulations. Je vais lui en piquer si ça aide les cheveux. Ma mère fait ton jus d’oignon et elle très contente du résultat. Merci encore pour tes conseils. 💋💋♥️♥️
@jadagibbs9519
@jadagibbs9519 3 года назад
I don’t understand what you said
@shaynahshaynah2529
@shaynahshaynah2529 3 года назад
@@jadagibbs9519 hello, this message was for josiphia i thought she could tell me in french what green Beauty was basically saying on the msm because my dad has a big pot at his place and i wanted to consume it. I was able to have the video translated by a friend. and now i put msm in my vape and i do the NowIamnappy Msm challenge. Translation (French / English by Google translation)
@jadagibbs9519
@jadagibbs9519 3 года назад
@@shaynahshaynah2529 I didn’t say that I couldn’t understand you. Well, I couldn’t but I was originally saying that I couldn’t understand Josephia. But thanks though ❤️.
@shaynahshaynah2529
@shaynahshaynah2529 3 года назад
@@jadagibbs9519 ah ok sorry. I didn't understand at all. thank you so much ♥️
@josephineemeka1032
@josephineemeka1032 3 года назад
Every regimen you have suggested have worked for me. So I'm going to give this a shot!😊
@queendiane2249
@queendiane2249 3 года назад
The thing that I know : it messed up my periods !!!
@khanyisilebotshelo8362
@khanyisilebotshelo8362 3 года назад
How so?
@justrusheeda6592
@justrusheeda6592 3 года назад
Me too! It made my cycles longer
@cfoster6804
@cfoster6804 3 года назад
Girl me too! I was like what in the world. I think I was taking too much but I'm not even going to bother again it's not worth having a 2-3 week period. I was taking it for muscle and joint pain too. Didn't see much difference.
@queendiane2249
@queendiane2249 3 года назад
@@khanyisilebotshelo8362 i was super late like 10 days !! And they were super painful .
@NinthJewel
@NinthJewel 3 года назад
@@queendiane2249 thanks for this ! I can’t handle painful periods so won’t be trying msm
@lvncsr6166
@lvncsr6166 3 года назад
I've been using it internally for years; not much difference in my hair and it has not helped my nails. I'm thinking it could be the cause of the pain and headaches I experience so I'm going to stop taking it orally and see it that will make a difference. Your videos are simply the best:)
@shancarr47
@shancarr47 3 года назад
I was recently doing an MSM growth challenge and had to stop early after 3 weeks. I think the dosage was ramping up too quickly for what my body could handle but I must say I was definitely starting to see a difference in my hair. And it was also working wonders for my joint pain. I’m going to give it a few weeks break and start again just keeping the dosage at a minimum for now.
@Blackdiamond929_
@Blackdiamond929_ 3 года назад
Wow , I start with 1/4 tsp for a week just in the morning , then added the night . Then 1/2 tsp etc ....
@venusdenson529
@venusdenson529 3 года назад
I began taking the MSM capsules about 6 months ago. First 500 mg. Then 1000 mg ! Ugh! I truly believe this caused my hair to fall out at the root! Before that I used it as you you mentioned (measured) only topically in my DYI hair oil. It was drying to my hair so I stopped. THANK YOU SOOO MUCH GREEN BEAUTY for your informative, educational, professional, personable and fun social media platforms! You are my absolute go to for factual information. Thanks again!
@staceyward5375
@staceyward5375 3 года назад
I actually just started taking MSM internally so this came at the perfect time for me. I slowly increased from 1/8 tsp. I’m up to 1 tsp. No side effects so far. No noticeable results so far, either. I’ve almost reached 2 months on, so I’m glad I watched this. I’ll take a month off soon. ☺️
@Terri4465
@Terri4465 2 года назад
Have you noticed any extra growth yet?
@kecola
@kecola 2 года назад
You have to take it twice a day 12 hours apart in order to see results. I was taking it 1/4 tsp once a day with vitamin C and didn't see any kind of effects. After doing more research, I found out that it clears out of the body in 12 hours and you need to take at least 3 grams total everyday. I cut all my hair off January 3rd. I started taking 1.5 grams twice a day with vitamin c and I can't believe how much growth I've gotten! My entire head is covered with hair! I can feel all these soft little curls alp over my head and you can't see my scalp at all. Unbelievably fast hair growth! I can't stop looking in the mirror and touching my hair lol. Oh yeah, make sure you drink PLENTY of water too or you could get headaches and/or breakouts. Try taking it this way and I bet you'll see a huge difference.
@missj3434
@missj3434 2 года назад
@@kecola Thanks for the tips Kecola..because I took this once a day w/ vitamin C for almost 3 months & didn’t see a change in my hair AT ALL. Kept hearing all these ppl ranting & raving about the results they have seen. Will definitely try your advice. 🙏🏾✨
@kecola
@kecola 2 года назад
@@missj3434 You're so welcome! ❤️ I was also using msm for months at one dose a day with ZERO results. When I stepped it up to 2x a day I finally saw what all the hype was about lol. The results come fast too! I can vouch for Doctor's Best Optimsm powder. That's what I use.
@fatima546
@fatima546 2 года назад
which brand are you using?
@chitalunakaonga5701
@chitalunakaonga5701 3 года назад
I have never and do not plan on taking MSM🙅🏾‍♀️🙅🏾‍♀️🙅🏾‍♀️🙅🏾‍♀️ I'M trying to be so faithful to the tips you give on your channel already 🤩🤩🤩🤩
@ibforbes70
@ibforbes70 3 года назад
Peace! So good to see you!!! As always, LOVE the video. I'm a regular MSM taker. I use the crystal form and follow pretty much the regime you have. WATER consumption is KEY when taking MSM!!! I definitely see and feel the faster recovery after a workout. My nails are definitely stronger and my fine strands don't break so easy. Looking forward to the next video!!! 🙏🏿🥳
@Themystergamerr
@Themystergamerr 3 года назад
I'm still undecided about whether or not to use it orally. I'll decide after your video above topical use. Thanks for your fantastically informative content- you're a blessing ❤
@nilzadecatarina6916
@nilzadecatarina6916 3 года назад
I am not planning on using MSM as a supplement I eat onion and garlic everyday and the onion juice recipe that I have been using over a year and half hasn't let me down yet. It has provided a great improvement ❤
@Aprilluvv
@Aprilluvv 3 года назад
Does the onion juice really work?? The smell is hard to deal with but I have CCCA and I’m willing to continue weekly if it weakly works. Ow often do you use it?
@scrubz.n.squatz2495
@scrubz.n.squatz2495 3 года назад
How much has your hair grown in a months time?
@irrelevance3859
@irrelevance3859 3 года назад
@@Aprilluvv onion juice works! Definitely try it. I was so reluctant to try it but I eventually did because of lock down and I’m glad because my shedding has decreased and my hair growth has increased
@HerShe_
@HerShe_ 3 года назад
I’ve tried MSM before but I haven’t used it in months. I’ll try it again starting today
@funwithmyla1491
@funwithmyla1491 3 года назад
Omg girl thank you, this is the video I needed. I just started watching the video but I had to comment. I’ve started using msm and biotin and I love it so far.
@martinao5699
@martinao5699 3 года назад
I take 1/2 teaspoon msm crystals up to 4x per week dissolved in emergency C 1000mg in the mornings. I also do the greenbeauty onion juice prepoo every week. I add the herbal hot oil and the protein tx in my deep conditioner weekly and spray my hair with the stabilizing refresher spray alternate nights. This weekly regimen has improved my hair quality tremendously. Thanks greenbeauty. Wishing you a very safe delivery. A gbohun iya, a gbohun omo💕
@aliciaa9470
@aliciaa9470 3 года назад
I don't plan on taking MSM, I feel like I eat healthy enough and my hair routine is good enough
@cavellp1266
@cavellp1266 3 года назад
Great video as usual. Have never tried msm and don’t plan to. The onion method you provide works for me. Sometimes I add ginger and tumeric to it as well. Nt sure if those do anything bt i love herbal stuff 🤗🤗🤗
@Kimberlyshelene
@Kimberlyshelene 3 года назад
My hair is extremely dry and I’ve had trouble retaining length for YEARS despite having a solid regimen. I’ve noticed that I’m able to retain more length with MSM, the onion/garlic treatment, & the lco method. It’s been a staple for the past year & no side effects thankfully 💪🏾🙏🏾
@blessed9491
@blessed9491 2 года назад
How do u do the garlic /onion treatment ?
@Kimberlyshelene
@Kimberlyshelene 2 года назад
@@blessed9491 I cut up about 1/2 or 1 onion with 2 garlic cloves. Let it simmer for 10 minutes in 1 to 1 1/2 cups of water. Let it cool down. Rinse my hair with it and let it sit for as long as I can stand it, usually 20 mins. The Green Beauty on RU-vid has a video about it :)
@blessed9491
@blessed9491 2 года назад
@@Kimberlyshelene thanks for replying n will check out her channel too
@fuzzyspirals
@fuzzyspirals 3 года назад
Oan thanks for the onion videos. I watched them all before starting last week and I am leaping with joy at the growth I see in bald areas that had no hair. Now it’s coming in. I’m so grateful!!! 🙌🏾💪🏾🙏🏾💆🏾‍♀️
@AltaMenneh
@AltaMenneh 3 года назад
The timing of this video couldn’t have been more perfect. I’ve always added MSM to my DIY hair “grease” with awesome results, but lately I’ve been thinking about trying MSM internally to see how it would work for hair growth. Sooo... now I’m gonna wait til after you’ve posted everything about MSM so I can use it the right way. Thank you!😘
@sierraj1589
@sierraj1589 2 года назад
How much do u add??
@lounaj6862
@lounaj6862 3 года назад
I’ve use onion juice in the past ... and it help my hair a lot ... I think I want to use msm but not sure yet I’ll wait for part 2 of this video before I decide. ... love your videos. Thanks
@allnaturalhaircare702
@allnaturalhaircare702 3 года назад
Brume Emefe I started taking msm first week of February. I’ve noticed 1” of new growth. I’m now at 1 teaspoon per day. I take it with 1000mg vitamin C in a glass of water. And drink 3 liters of water throughout the day. Thanks for this video will stay of it in April and resume May☺️☺️☺️
@cfoster6804
@cfoster6804 3 года назад
Our girl comes through again with the science! For some reason MSM messes with my period. It makes me start. Looking at your video though I can see i was taking WAY too much. I was also taking the pure crystals only which are even more potent. I also think if taken in higher doses it can act like a blood thinner. I'm prone to nosebleeds in the winter and my nose was dripping blood like a faucet while on this stuff. I was taking for joint and muscle issues I have. I will chalk this up to user error but I won't be bothering to try smaller doses. I'll keep eating my onions.
@sandrasgotvoice
@sandrasgotvoice 3 года назад
I'm late the party on this one, but I will say I take 1/8th teas. daily (pure crystals), one month on, one off, and it grows like crazy. I just subscribed, followed on Insta, and just ordered some protein treatment from your site; can't wait to try it! This is by far the best natural haircare site on RU-vid!
@ajaynatural4773
@ajaynatural4773 3 года назад
I just got MSM because I plan to start taking it internally by March then I saw your video notification and I clicked on it sharp sharp. I plan to take it internally.
@kaycee6036
@kaycee6036 3 года назад
I take MSM and Viviscal together. Both definitely makes your hair growth.
@remedythemusic4191
@remedythemusic4191 3 года назад
I do not plan on taking MSM. Thank you for the informed video.
@sapharah7758
@sapharah7758 3 года назад
I've taken MSM crystals for about 3 months consistently. I worked my way up to a tsp per day. At first I got headaches when using it, but once I increased my water intake, now I have no probs with it. It has been a miracle for me. My hair noticeably became thicker and stronger. And I have fine 4b/4c strands. MSM is now a staple for me. I love it.
@Neosoul_prima
@Neosoul_prima 3 года назад
I’ve definitely been hearing about this chemical a lot, but I’d rather try to work it into my vitamin regimen, rather than topically! I definitely love the thoroughness of this video as well. Thank you queen!
@ms.evegene
@ms.evegene 3 года назад
Take em both sis
@alamatablessing8651
@alamatablessing8651 3 года назад
I haven't used MSM before. I plan to try it out when I'm 30; still have4 years to go. I've read that taking supplements like collagen and generally what they body produces by itself before a certain age can cause a decline in the way the body produces it so I'm bidding my time. In the mean time, I eat a lot of onions; used practically in all food except some soups and use shallots in my DIY oil.
@arewahaircaretv8718
@arewahaircaretv8718 3 года назад
I started msm last year and my hair has grown so thick although I wouldn’t advise taking more than three scoops if you weigh 50kg n below. Now I just drink one scoop morning and night and I keep it that way for 3 months then skip 3 months then start all over again.
@amarimontana2679
@amarimontana2679 3 года назад
Why does the weight part matter?
@arewahaircaretv8718
@arewahaircaretv8718 3 года назад
@@amarimontana2679 when I was below the weight I got palpitations,dysentery and slight headache so it gives negative effects when ur don’t weigh enough to absorb it properly although that’s my personal experience and I’m very observant about myself
@janierlarcheveaux3057
@janierlarcheveaux3057 3 года назад
I just purchased some to try a Curly Proverbs hair oil. Haven't used the oil yet but even in a few days of adding MSM to my smoothies my nails have gotten stronger and grown faster.
@NikaJad1
@NikaJad1 3 года назад
I used MSM as a supplement and I started growing hair on my face, so I now only add it to my hair growth oils and my hair masks
@mayamorabito1669
@mayamorabito1669 3 года назад
Did it go back to normal at least after you stopped?
@NikaJad1
@NikaJad1 3 года назад
@@mayamorabito1669 nope. I now have to pluck them when they grow out
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