Тёмный

The TRUTH About Muscle Imbalances 

E3 Rehab
Подписаться 624 тыс.
Просмотров 18 тыс.
50% 1

💪 PROGRAMS: e3rehab.com/programs/
📩 MAILING LIST (exclusive deals, offers, and information): e3rehab.com/newsletter/
🏆 COACHING: e3rehab.com/coaching/
📝 ARTICLES: e3rehab.com/articles/
👕 APPAREL: e3rehab.com/clothing/
🎧 PODCAST: open.spotify.com/show/5ZbaI14...
AFFILIATES:
👟 Vivo Barefoot: Get 15% off all shoes! - www.vivobarefoot.com/e3rehab
📓 MASS (Monthly Research Review): bit.ly/E3MASS
📚 CSMi: humacnorm.com/e3rehab
🏋️ GYM EQUIPMENT: e3rehab.com/affiliates/
Follow Us:
RU-vid: www.youtube.com/@e3rehab?sub_...
INSTAGRAM: / e3rehab
TWITTER: / e3rehab
FACEBOOK: / e3rehab
TIKTOK: / e3rehab

Опубликовано:

 

22 фев 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 14   
@sortaspicey9278
@sortaspicey9278 3 месяца назад
I went to art school and through figure drawing realized that no human body is symmetrical and in fact human bodies are extremely asymmetrical and that's just how it is
@E3Rehab
@E3Rehab 3 месяца назад
The stress of thinking about these minor asymmetries is often more impactful than the asymmetries themselves.
@austinb5063
@austinb5063 Месяц назад
How do you discern when the asymmetry is synonymous with the primary impairment to be addressed for the diagnosis?
@austinb5063
@austinb5063 Месяц назад
What are your thoughts on a lateral shift of the spine? Either chronic or acute?
@peetos-chan2835
@peetos-chan2835 3 месяца назад
💯💯💯
@GrindingARK
@GrindingARK 3 месяца назад
Right after this video I saw that exact video 😅
@batman-sr2px
@batman-sr2px 3 месяца назад
If you had severe injury then mbalance will be there and it is important.
@romansokolov4589
@romansokolov4589 25 дней назад
Playing guitar especially with big body creates a lot of imbalance. You have to work on your imbalances, there is no way its good
@lutovac_nikola
@lutovac_nikola 3 месяца назад
My ribcage on the right side is more forward than the left side making my left pec seem 2 times smaller than my right, no bs 😢
@adrianstefan5418
@adrianstefan5418 3 месяца назад
Mine too but on the other side. Just go to gym, put on muscle and be happy with the weights you lift. I personally avoid bar chest press and focus only on dumbbells, with emphasis on upper chest. Also can't wear oversized shirts, only slim fit because of the asymmetry.
@garmula169rb5
@garmula169rb5 3 месяца назад
Great
@Safe_intentions
@Safe_intentions Месяц назад
Balance is the key
@processuscoracoideus
@processuscoracoideus 3 месяца назад
🥇
@user-dd9xu2ej7o
@user-dd9xu2ej7o 3 месяца назад
If you going to take a “shot at the king”- Dr Stuart McGill, you better not miss. Your latest podcast was unfair and overtly critical of a casual conversation with Peter Attia. I’m unsubscribing from all your platforms.
Далее
How Much Muscle Imbalance Is Normal?
4:38
Просмотров 8 тыс.
Build Tendon Strength in 5 Minutes (Research Based)
6:10
Rhomboid Pain (Shoulder Blade Discomfort)
7:03
Просмотров 9 млн