The TRUTH About TRAUMA?! | PTSD, CPTSD, OSDD & Dissociative Identity Disorder | DissociaDID REUPLOAD 

It just blows my mind how littlle empathy some people feel. Asking about a strangers trauma, just wow.

I’m so glad the videos are getting re-uploaded again!!! I know everybody has been saying that, but I wanted to say it myself too!!!

I watched this the first time before I was diagnosed with PTSD and now I'm watching it with my diagnosis. One thing I wish I understood was that a flashback doesn't mean that you are fully reliving it. My flashbacks are often re-feeling the emotions, but there is no visual component.

Thank you for talking about memory loss as a symptom of PTSD. I haven't received a diagnosis yet but I believe I have CPTSD. I have daily flashbacks to my childhood and early youth, I dissociate and have hard time recalling my childhood. I have been diagnosed with severe depression and anxiety disorder. The thing about CPTSD is that I know I've been bullied through my childhood and emotionally neglected by my parents but I have only few occasions memorized. Still I know it was constant because of how it shaped my behaviour and well being. Still I feel constantly like faking of having PTSD because there isn't one spesific trauma but plenty of fragments of different memories.

Thank you so much for all you do, literally yesterday, at 22, I found out that I am a part of a system. I believe to be the host and that I have OSSD. I , we, are so scared and confused and without all of this information I don't know what I would do. I don't have access to my therapist due to the Holidays and your videos are helping me, Olivia, and hopefully our system so much. I thought I was making this up but I,Olivia, don't think that I am anymore. I met 5 alters yesterday and experienced being co-con with 3 of them. I looked up how to communicate with your system because I felt their pain and feelings and they met my husband and they all had such different feelings towards him. It was so scary,but I felt so much love. I just want to learn how to communicate and let them know I love them too and I do understand they are real and I'm not "the original" they are them and I am I. I hope I can learn to validate and get it through to myself that I am not the only one dealing with this. That I too am an alter. They have thoughts and feelings and my goodness. They've been silent for so long, I can't imagine how that would be. Thank you so much, I can't thank you enough. I might spam this comment honestly, I just truly want you to know just how safe you've kept me. How much your videos have calmed my husband. I really can't put into words my appreciation. Thank you again -Olivia

Your explanation of PTSD flashbacks was so useful to better understand what people with it are going through and it makes more sense about the trigger warnings online.

right on!!! yes, why indeed do people feel entitled to know our 'gory details' - or we are lying. - this has been my experience, and that is in itself traumatic too. bye bye to folks that do that.

I'm glad that this is being re-uploaded. I never watched this video previously - but I am so glad I have seen it now. I struggled to understand why these flashbacks happen, even when I know most of my triggers. You put this in such a way that is easy to digest!! I appreciate this upload so so much

The videos are back YES YES YES YES. Looking forward to support your comeback! ❤

Wow, how powerful! My trauma does not define me. I needed to hear that today!

It is truly a blessing for the DID community to have your content back on RU-vid. You all are so appreiceted and have been deeply missed. Such an empowering story we are able to unfold at the start of this year. We see you. We hear you. We are so proud of you for reclaiming what has been yours all along. I am in infinite awe of you Kya and company

I'm so glad you have been able to get some of your videos back up, keep at it and hang in there, you have support!

I don't have DID or PTSD but I love hearing you talk about it, such a reassuring voice!

So happy to have yall back, lots of love ❤️

im so happy you're videos are reuploaded they were really helpful to me during a really dark time and i want you to know what youre an amazing group of people and it was really comforting to know i had someone(though non-existent in said someones life), id really appreciate on maybe what youve gone through during the diagnoses as far as getting it done(i dont know if that made sense but like doctors you went to or stuff like that ) i have struggled with alot of darkshit throught my whole childhood and dissociated alot because of that and now the dissociation is worse to the point where it can make me forget thirty minute conversations, years of gaps in my child hood, etc. everything doesnt feel real and its alot for me to perseive, if this is at all posible it would be very very appreciated tohelp me or anyone else who might be going through something similar, if not or you never read this it otay no stress, i love you all stay beautiful and thank you.

So glad that your excellent content is re-uploaded!

Another re-upload that soothes my soul!

happy new year, wish you great year 2022, cheers! love your take on ptsd, it's truly very delicate..

This channel makes me feel valid and make my mind more open. Thank you!

Clear explanation! Thank you. I've missed your videos

I m so glad you come back and cab re-upload your videos 😁 Also this quastion what I would like to ask, is bugs me for a while, like with having DID how much effect your work as you have a job? You need to share with the alters what to do so keep on track of the tasks which need to be done. how it works? Therefore , goodluck to you all for this 2022 year 😊

Im so glad this is getting re-uploaded There's videos i don't remember ever see This video is so important and relieving

Thank you for spreading awareness ❤️

I absolutly love the quote at the end.

many years ago i knew a system but i didnt know what i know now. hibernation has been a constant. i hurt the system. i wounded them and i am so deeply sorry. i wish i could undo. i wish we'd had more awareness, to know not to ridicule, to be compassionate even if we didnt understand. this system trusted us, before i knew we were an us, and we want to apologise. this may never ever reach the intended system and idk any other way of contacting them, nor do i wish to harm them more by trying. my name is still the same. thats about the only thing, the name. from the bottom, tops and all of our hearts, we apologise. we apologise to any system that needs to hear this or read this. we are sorry.

I was diagnosed with cptsd last year.

One of my top 5 best RU-vidrs ever.🌹

I really love this.

I am just playing it in the bacground, because I watched those videos before, and I want my views to matter, even if only a little bit. Comment mainly for algorithm. But also sending much love and support to Your system! Take care of yourself :)

Thank you for everything you do ❤️

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In order for memories to be processed and filed away correctly in the brain, the conscious mind must be able to tolerate all of the details of the event in proper order, from beginning to end. This includes the facts of the event, all of the sensory input, and the emotions that go with it. When memories are processed properly, then they can be recalled at will, and we have some control over them. When memories are not properly processed and filed, it's like a computer that has a virus. The corrupt file causes a glitch, and it's thrown out of the memory file cabinet, and into consciousness. The memory begins to replay, but it's out of order, it's distorted or unfocused, and there is important sensory input missing. Maybe you'll get the emotion and sound, but not the visual input. Maybe you get the very end of the memory, then it rolls backward to the middle for a few seconds. Overall, you have trouble making sense of what you're recalling. It can feel traumatizing when a memory glitches this way, and it can feel out of control when this happens at a time you arent expecting it, or because you arent currently in a safe situation to cope with it. The way to fix these glitchy PTSD memories, is to file them properly. That means tolerating the entire event in the mind, from beginning til end, in proper order, with all of the sensory and emotional content. To do this, requires exposure therapy. This is best done with a trauma therapist trained in exposure therapy.

this is a very serious topic bot i really like you're lampe

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Comment for the algorithm 💜💜

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Its not appropriate to ask anyone unless they are your therapist. even a therapist has to ask before you share your trauma.

Pls help ( sorry i have to resort to RU-vid comment secction ) Hey so this has nothing to do but I'm just frustrated cuz i want to understand . Ik i don't have DID and I'm pretty sure of that I've been watching it channel for years . But if anyone that reads this could help me i would really appreciate it . If anyone out there maybe some one knows ...you know . When I experience things that i consider traumatic or just very bad things , i tend to forget the vast majority of what happens. ik something happened but i just won't remember details and as time goes by i forget more and more . The thing is ik smt happened cuz i have that feeling and i can rembwr certain things but i just can't put my finger on it and it frustrates me so much cuz i can't explain exactly what happen what the person said or did cuz i just can't remember well . and people think it's just smt dumb cuz i really can't explain how bad cuz well i don't remember . The thing is not only i forget the bad stuff i seem to forget more and more about my past . People talk about things from my past and i barely remember anything with out struggling . I guess it's my minds way of dealing ( coping) with it, but i don't want to i feel some way and i can't really even pin point or explain to anyone exactly what cuz i just can't remember most details . The more time pases the more i forget and I'm just so frustrated it's like the more trauma the more i forget and i just don't . ... Anyways if anyone reads my little rant/ramble and they know why or what this is even a little thing ... Could you pls tell me i just want to understand . Thanks Ps : i also tend to space out alot but cuz of my ADHD , but idk after when I'm like in a bad state of mind idk i think it happens more but it's more in back and cold idk how to explain Another edit : idk why i can't forget consecuence of some stuff that might happen if i slip up and that just keeps looping when it's silent , in the shower especially alone and its just living with that thing on me it's so tiring ( the pressure of that it's so tiring ) i wish I could just forget that it just keeps there , pops up loops i hate it. Why can I forget the datails so i can't explain. why can't all of it just go instead of most . but like the big thing just loops i hate it

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I'm sorry you had to make a video about this subject at all. Only my therapist knows about my cptsd and ptsd and other things about myself, and unfortunately my kids know I have flashbacks because they witness them when I'm triggered. They only know of one trigger, and even though they're adults, I haven't really shared much with them. No need to put that in their heads. (I do not have DID)

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Can you have ptsd and cptsd while having did or osdd?

what name is on your ID. if you have to identify yourself and someone else is in the front, what name do you say

Your content is so nice and very informative btw you are so beautiful I am completely in love with you 😊😊❤