The Ultimate Dietary Guideline - DietOne | The Health Coach

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There is no one diet that fits everyone. What you need is a dietary guideline that helps you design your own food patterns - based on the latest principles of functional medicine. DietOne is a simple yet revolutionary dietary guideline that anyone can follow and modify according to their preferences. This will serve as a compass in your health journey and help you navigate the confusing world of diets.
You can find detailed explanations on each of these elements in our RU-vid channel.

Опубликовано:

5 окт 2024

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Комментарии : 52

@molysebastian454 3 года назад

ഇതൊക്കെ നമ്മുടെ basic എഡ്യൂക്കേഷനിന്റെ ഭാഗമാക്കണം.... അതല്ലേ sir വേണ്ടത്.

@sujeenak3101 3 года назад

Ate

@asasinambiar6860 29 дней назад

Very good presentation...... 👏🏻👏🏻👏🏻

@shivoham1999 3 года назад

Can you please provide greatt knowledge in English as well Please it will increase your reach throughout world..

@RaviShankar-kv8jn Год назад

You are simply amazing Sir... such clarity, and depth and yet such simplicity and homely delivery... I have watched your other videos expanding on these points... Though you mention books, i feel.your videos cover comprehensively all topics.. with this video at its Apex.

@deeparamachandran2004 3 года назад

Dr! you are a really gem 🙏

@soumya-nair 3 года назад

Thank you sir nice information 🙏

@wondersofcolours8576 11 месяцев назад

Very good information

@ambilimohan2959 3 года назад

Well explained ,will try to follow

@beenaantony6061 3 месяца назад

Thankyou dr.

@HARISREEJAN 3 года назад

Sir kindly advise for the protein power to be used naturally

@karthika_aim24 Месяц назад

Useful information sir. 90-10 rule koode kettappo enikk thonniya aa madi ang maari

@chychy8264 2 года назад

Very informative. Thank you doctor. 😊

@manjunathsukumaran 2 года назад

Most welcome!

@jineshputhukkulangara9093 10 месяцев назад

Thanks

@iamhappy2170 3 года назад

VERY NICE

@sujeenak3101 3 года назад

Thanks 👍

@vidyavimal1977 2 месяца назад

Superb tnq sir

@rabiya1536 3 года назад

🙏😍 sir Book malyalathilano 👌

@safeenayousaf 9 месяцев назад

Thank you for the information, can u give us guide line for cooking healthy food for kids upto age 15.

@manjunathsukumaran 15 дней назад

Anyone looking to embrace a healthy lifestyle can follow these principles, regardless of age. The food you choose should nourish you both emotionally and nutritionally.

@tessymichael104 10 месяцев назад

Now what about Rice barn oil is it good

@lekshmimvijayan1305 3 года назад

Sir Arthritis nu pattiya diet idamo?

@manjunathsukumaran 16 дней назад

Sure, You may consider the following suggestions; however, for more tailored advice, we recommend consulting a functional health expert nearby you.

@rahuljmc 10 месяцев назад

What’s your thoughts on “Carnivore Diet” ? I’m seriously considering it for the past few months. Could you pls give a response or make a video about it ? Thanks!

@manjunathsukumaran 16 дней назад

Hello, For more information watch out the video given below ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-47DKqgM793A.htmlsi=6vzHaMwAlKQdPFaV

@joemonsebastian3348 3 года назад

Idally white can we eat then exercise

@minikunnath7235 2 года назад

Sir..can u do a video on current knowledge in nutrition

@manjunathsukumaran 12 дней назад

Okay noted.

@muhammedmomimomi8755 6 месяцев назад

Ramsan vratham timil food aegane kazhikkanam pls oru video cheyyumoo

@manjunathsukumaran 16 дней назад

Sure, will keep that in mind.

@dr.natashakp4605 2 года назад

Great video

@manjunathsukumaran 16 дней назад

You are welcome.

@sujeenak3101 3 года назад

Pcod diet parayo sir...what should have per day?

@manjunathsukumaran 12 дней назад

There’s no one diet that fits for everyone. For personalized dietary advice, consider consulting a functional health expert who can tailor a recommendation to your specific needs. For more information: www.harmonywellnessconcepts.com/ Contact number: 8075668051

@Sayonora Месяц назад

Can you name that school? 9:30

@reya1045 9 месяцев назад

Can we follow the same diet one for kids

@Fayis1341 8 месяцев назад

Yes

@manjunathsukumaran 16 дней назад

Yes, this guideline is applicable for children as well, as it pertains specifically to health-related recommendations.

@mehrinbabumehrinbabu526 Месяц назад

Per day ithellam follow cheythittilla food habit create cheyyanam nnano sir parayunnath?

@manjunathsukumaran 15 дней назад

Yes you can follow these dietary principles for a healthy lifestyle.

@mehrinbabumehrinbabu526 15 дней назад

@@manjunathsukumaran thank you sir for your concern..god bless you

@susanphilipose8499 10 месяцев назад

👍🏾👍🏾

@ambikavikas5131 2 года назад

Hair Sir OMAD diet ithu vechu cheithu koode..ithu ellam koodi include chithu? athu healthy ano? weight valre kooduthal annu eniku..near 100 aayi

@manjunathsukumaran 12 дней назад

It is ideal to have three main meals and a mini meal each day, incorporating the foods recommended in the video. Remember, there’s no one diet that fits for everyone. For personalized dietary advice, consider consulting a functional health expert who can tailor a recommendation to your specific needs. For more information: www.harmonywellnessconcepts.com/ Contact number: 8075668051

@june7722 Месяц назад

One doubt. Fruit juices sugar itilelum can spike your blood sugar right? Whole fruit ahit Kashi kuna thale better?

@manjunathsukumaran 15 дней назад

Fruits can vary in sugar content based on their fructose levels. While both whole fruits and fruit juices are options, fruit juices often contain higher concentrations of fructose, as it takes multiple fruits to make just one serving of juice. You can have both whole fruits and juices. Additionally, when you juice fruits try not to strain them as straining removes much of their beneficial fiber.

@june7722 14 дней назад

@@manjunathsukumaran understood. Thank you so much for the reply.❤