The Upgraded Routine of Simone Biles (2024) 🥇

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#gymnastics #sports #gymnast #SimoneBiles #training #bars
Simone Biles will be fighting to reclaim her Olympic All-Around title at the Paris Games this summer. The American gymnast already has the most difficult all-around program in the world but there’s still room for upgrades. In this video, we’ll take a look at a possible new uneven bars composition for the most decorated gymnast in history.
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Sporteverywhere
Gymnastics
Simone Biles
2020
Tokyo 2021
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20 апр 2024

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Комментарии : 121

@Citu2 Месяц назад

Double-double dismount is rated F, but great video nonetheless 👍 can’t wait to see her compete again

@gymnasticsmasterclass Месяц назад

Thank you!!! 😅

@agent606 Месяц назад

I was going to say…. A D??? When? Why? Lol

@vuksgitau Месяц назад

Didn't you catch her last year?

@2FLIPS3.5TWISTS Месяц назад

@@agent606 Thats what we call it, the D Dismount bonus 0.2, he meant she has D dismount in collecting the 0.2 tenths, I hear most people discussing it this way and majority understand. He knows the double double is an F!

@agent606 Месяц назад

@@2FLIPS3.5TWISTS but it’s not a D value. It’s a F value. And you can see that his last frame has been incorrectly calculated. It should be toe circle 1/1 (d) + fabrichanova (d) +.1(CV) + .2(dismount bonus) it would have equaled a 6.3. It doesn’t make sense, we all know d+ dismounts get the .2 dismount bonus. He just made a typo. Weiler kip 1/2 (d) + maloney (d) + Shang (f) + (.3)cv Piked tkatchev (E)+pak (d) (cv: .1) Maloney half (e) Toe on circle 1/1 (d) + fabrichanova (f) +(cv .1) + (DB: .2) .4+.4+.6+.5+.4+.5+.4+.6=3.8 CV: .5 DB: .2 CR: 2.0 Total: 6.5 D score. If it was scored like they accidentally marked (and it was an accident) .4+.4+.6+.5+.4+.5+.4+.4=3.6 CV: .5 DB: .2 CR: 2.0 Total: 6.3

@amygasen Месяц назад

I love the look of pride and joy on her coach's face.

@lisafink98 Месяц назад

She is unbelievable, how lucky are we to able to enjoy her now. Someday people will look back at her like we now look back at Nadia & Olga.

@Blinkyjedi Месяц назад

She’s a drug addict cia creation

@lisafink98 Месяц назад

@@tangotango-gs6lp Nonsense. Only those ignorant about what the twisties are would think that.

@christinaann7118 Месяц назад

other commenter is 100 % correct. she's a great gymnast but a detestable human.

@martbear44 Месяц назад

@@tangotango-gs6lp well maybe europe needs to move on from 2020?? i don't see how her sitting out a portion of the olympics because of the twisties discredits all the many, many wins she has to her credit? she didn't embarass herself in the slightest. she owes no one anything, least of all europeans like yourself who want to see her fail. @lisafink98 is absolutely correct -- simone is truly unbelievable and you are a miserable cyber bully!

@vuksgitau 26 дней назад

Indeed she is incredible

@tamilee8784 Месяц назад

For her, absolutely doable!

@alexi8741 Месяц назад

Would love to see her lose the toe on full pirouette directly into the dismount and instead gear up like crazy to do a triple double dismount to get that last apparatus with a 6th eponymous skill

@BettyBrown-jt4fh Месяц назад

If she gets one more skill named after her, I can totally see her doing that. She has two vaults, two floor skills, and a beam skill so all that would be left is bars(she could have had the weiler full but didn't opt for it and it's now the Godwin). I think mikayla skinner trained a triple double off bars and was close to landing it so it's definitely possible

@alexi8741 Месяц назад

@@BettyBrown-jt4fh I mean it’s Simone she can do anything. I’d love to see her do it at like at like qualifications once and then never again 😭

@BettyBrown-jt4fh Месяц назад

@@alexi8741 you're right, if anyone can do it, it's her. She only does stuff she's comfortable with though so if she has ever trained it, I hope she'll do it to get it named after her too like she did with the double pike

@angelapleasants8285 Месяц назад

Simone can do anything that comes her way. After all, SHE IS THE G.O.A.T.!!

@turbojon8117 Месяц назад

Nice editing on the Shang training clip! Lol Simone isn't leaking enough for us to make any kind of educated guesses.

@aliciamcdonald7105 Месяц назад

Not a PEEP.

@vuksgitau Месяц назад

Right? I can't believe her camp is so disciplined.

@aliciamcdonald7105 Месяц назад

@@vuksgitau They were last year, you bet they will be again this year.

@likeisaidjenkins3689 Месяц назад

Smart because they don't want another Tokyo situation.

@BettyBrown-jt4fh Месяц назад

@@likeisaidjenkins3689I agree. Plus with there being so much talent this year, I think that will help take some of the pressure off of her this year

@Coco21212 Месяц назад

I wanna see what she's gonna do on floor. I actually can't wait for classics

@aliciamcdonald7105 Месяц назад

You, me, every other WAG and millions besides.

@marvageez Месяц назад

I saw her re training the triple double!

@chloebrower2598 Месяц назад

I know it won’t happen, but I would love to see her to do Aly Raisman’s iconic opening pass. I miss seeing that pass in competition

@aliciamcdonald7105 Месяц назад

VERY realistic.

@davidk5547 Месяц назад

Stitched videos versus a routine under pressure when your team mates rely on you and thousands of fans is another story altogether

@aliciamcdonald7105 Месяц назад

@@davidk5547 It is a speculative video and it is all about whether that is a routine Simone can do. For me it is very realistic. Simone has ALWAYS had to "perform under pressure". The team has almost always relied on her and she has not only been the MOST CONSISTENT American wag but the most consistent gymnast period.

@heatherwicker9990 Месяц назад

I think it’s freaking amazing how you edit this stuff together. I’d be cursing everything if I had to do that! Yes, I could see her doing that routine.

@bryanthan9363 Месяц назад

Honestly it would be better if she just does the fabrichnova on its own and connect the toe full to van leuween instead Additionally, judging from the height of the tkatchev after the maloney, can she honestly just connect the pike tkatchev after the maloney and do the shang + pak for an additional .1 for a 6.6 routine. 6.6 would honestly put her in contention for a bar medal which I believe is a goal of hers

@Verbitschnis Месяц назад

Or sticking to roughly the same composition as last year: Weiler 1/2 + Maloney + Giant 1/1 + Piked tkachev, Shang + Pak, VL, Fabrichnova. Gets her to 6.4. She seemed to struggle with the toe 1/1 a bit but if replacing the giant 1/1, would be 6.6.

@hazelnutspred3348 Месяц назад

I feel like she could still connect the van leeuwen from the pak

@captainbryce1 Месяц назад

I agree. I'm not sure why she hasn't attempted this in training videos yet. So many other gymnasts can do it that it doesn't seem like it would be that much of a challenge for Simone.

@adarshminj2543 Месяц назад

Its tricky, you have to be absolutely perfect at pak salto for it to have enough momentum to connect the van. Simone is usually far in her tkachev and that makes her pak usually low

@DoreenBwalya-uc8ve Месяц назад

This combination usually favours taller gymnasts, for shorter gymnasts it's a long way to travel in between bars

@jodavitow Месяц назад

@@DoreenBwalya-uc8ve was gonna say this. She looks like she's really working hard to get than transition to the high bar as it is. I don't think it's realistic for her to connect it. You see a lot of chinese gymnasts who are shorter also not being able to connect the Van Leeuwen

@cocoroni1031 Месяц назад

It's quite impossible for Simone. She fell on a van leeuwen alone at worlds trial. She'd just do a stand-alone van leeuwen.

@Eclipse34698 Месяц назад

Could you do her floor routine

@sagemoonchild333 Месяц назад

I would love it if she connected that pak and van Leeuwen together too.

@samovmcqueen3743 Месяц назад

no... too much. that would literally break her. the best thing about her worlds last year I thought was how easy those rourines seem to be for her. It totally gave her the confidence she needed to be on top of that competition.

@taylorburtis Месяц назад

No, she needs to upgrade. If she wants All-Around gold, she needs to increase her bars difficulty. Everything else is fine, but Andrade is coming for her, and is upgrading as well. I think her endurance is great, and she could easily factor these skills into her composition.

@1itslaurahere1 Месяц назад

Maybe a 5 tenths upgrade is a little much but some of these are doable

@freddycooks Месяц назад

The Fab dismount isnt new for her. I believe she's powerful enough and more than capable of connecting the toe 1/1 to it. If she has become consistent and comfortable enough with the Shang over the course of this training period, this routine would still be a walk in the park for her. That half of point upgrade would be very beneficial.

@aliciamcdonald7105 Месяц назад

@@taylorburtis I am not sure that Simone NEEDS to upgrade to win AA gold but we know she ABSOLUTELY WILL. She was just returning from a long hiatus at the WC so what we saw last year is not indicative of what we will see from her this year. The AA competition is going to be stiff for sure but where Simone NEEDS to upgrade without question is on BEAM if she wants to giver herself the best chance of winning that gold medal.

@cocoroni1031 Месяц назад

@@taylorburtis No she doesn't. She needs an efficient routine. A Maloney to Shang is too risky.

@appyguy Месяц назад

I dont think she needs to upgrade anything to win the AA and Floor (possibly beam and vault). I hope she just keeps her routines the same as 2023 to prevent injury. Get rid of the double pike vault and bring back the Biles 1.

@cp826676 Месяц назад

Would love to see her attempt a Mustafina full as her dismount. This would earn her an eponymous skill on bars and increase further that D.

@jhonyexski Месяц назад

Imagine if she connects the piked Tkatchev + pak with the Van Leeuwen....

@freddycooks Месяц назад

Im a little confused. Wouldnt it be a 0.3 CV for her to do the Wiler kip 1/2 + Maloney + Shang? ...and wouldn't it make sense for her to connect a giant 1/1 + the piked Tkatchev + Pak after her Shang?

@user-gz8fc8zp1y Месяц назад

大変素晴らしい演技ですね!

@roxy5588 Месяц назад

Yes definitely. She can definitely do this routine. If she is to win her second AA title she needs an upgraded routine. This is amazing.

@aliciamcdonald7105 Месяц назад

I don't think she NEEDS an upgraded routine to win AA but we know she ABSOLUTELY will upgrade as will every other WAG. Where she absolutely MUST increase her difficulty is on beam if she wants to give herself the best chance to win that elusive Olympic beam gold

@padua79 Месяц назад

Awesome!!!. She's the best ever....

@2FLIPS3.5TWISTS Месяц назад

Yes she can do that dismount but Cecile said it is not worth it. She usually sticks her full in and FIG prioritizes landings which they know thats why all the big MAG floor skills got upgrades, it is a good thing because alot of acrobatics is discouraged in the code imo. And if landing a huge H-J timble (Jake Jarmans skill is becoming J in 2025-2028 MAG COP. She could definitely at first element and that looks to be her goal, thr routie feels shorter which is best.

@raelynetteforrest3174 Месяц назад

I think she’s bloody amazing ❤️👍🇦🇺

@jayyiri4666 Месяц назад

I want her to try and triple for the dismount 😍

@yeehee4405 Месяц назад

Id be interested in someone doing a 5.0 or a less difficult bar routine. She would probably win no problem. She has such a standard and her consistently adding upgrades shows her incredible ability to improve!

@appleguyforyou7564 Месяц назад

Yes. Especially the Fabrichova. She has done this in her mid years. I dont know why she didnt continue it. It will make her harder to beat on AA with this additional dismount. As UB was her weakest among the 4. Beam was her darkhourse before but it seems its the Vault now because how difficult the double pike is. Which is a 50-50 vault.

@aliciamcdonald7105 Месяц назад

Remember Simone had only return to competing just a few months before the World Championships and after almost two years away from the sport in general. A number of skills that had twisting elements she did not perform on her return as she was easing herself back into groove and with TOKYO in mind, she would not have wanted to attempt to do all of them on her first time back. I expect though that this year will be different. I expect to see the return of the Fabrichonova as well as the BILES II on floor.

@NnajiNonso-sc1tl Месяц назад

She is the goat of gymnast

@Jonnypear486 Месяц назад

I don’t see it this requires a lot of energy to the rest of her hard routines on the other events

@kellymarks5480 Месяц назад

Simone can do anything she puts her mind to I believe.

@Blessed-dn1mx Месяц назад

Obviously Not... Does anyone not remember her No show at the Olympics, she is not mentally there

@albarjas8360 Месяц назад

Anybody can tell me when is the US classic happening?

@MostHated33 Месяц назад

May 17-18

@poshbo Месяц назад

Is there footage of her connecting into the Fabrichnova? I don't believe anyone has ever connected into it before

@captainbryce1 Месяц назад

MyKayla Skinner connected it with a full pirouette. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-FeuqGNr_yRI.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-bdBllPbO78E.html

@gymnasticsmasterclass Месяц назад

Rebeca Andrade did it in 2023

@turbojon8117 Месяц назад

I think there's a junior from Avoine competing inbar full + Fab

@poshbo Месяц назад

@@gymnasticsmasterclass but not in competition right?

@henriquecosta6982 Месяц назад

@@poshboyep she did! Search..

@PEBBLEZ21 Месяц назад

She’s just plain bad ass!!! No doubt.

@cocoroni1031 Месяц назад

I prefer Simone not to fall than the risky Maloney to Shang upgrade. She can do a Maloney to Hindorff or Clear Hip 1/1. Everything else is too risky. US team needs a consistent bars routine. She also needs a consistent and efficient bars routine as well.

@WanessaAgataNerd-wl9co Месяц назад

Nossa, meio ponto a mais em dificuldade, acho que nem precisa mas afinal é Simone

@christmunzenmayer3468 Месяц назад

K Neymour Will be her nightmare. I think Neymour has a greate routine. Let's see on the olympics, because the chinese women are so good at UB too. The competition Will be wild in Paris.

@aliciamcdonald7105 Месяц назад

Simone, I don't think is concern about winning a bars medal though and she is well cushioned otherwise. Having said that, I think Ms Neymour is going to be a HUGE AA threat in years to come. She has already made improvements on floor and beam routine and if she gets a decent DTY she is going to seriously challenge for a podium finish.

@anovemberstar Месяц назад

Simone wont be 'fighting' anything - thankfully, she's stopped putting that much pressure on herself.

@AKFF320 28 дней назад

Better hope she has a perfect Olympics otherwise she will quit.

@johnkleinwolterink767 Месяц назад

Absolute stud!!

@Hervinbalfour Месяц назад

Stop with the disrespect! Simone is a woman not a fucking "stud". You call men and horses stud not a fucking black woman. Foh

@morena4117 Месяц назад

And yet her NO ONE KNEW HIM husband claimed to not know who she was....oh ok🙄🙄🙄

@Blessed-dn1mx Месяц назад

After the No Show and her mental issues she Should NEVER waste a spot for someone else. The last time was a waste of training and money raised for her to represent the USA. Someone else mentally/physically capable, got ripped off. Shame on the coaching staff and family for pushing her to go, mental issues do not just show up, there were sings way before. Sadly no one cared about her nor cared about taking the spot of someone that could have handled and represent. And No, I do not have anyone in the Olympics. It was an mark on how the USA does not care for the Olympians they send. And juicing needs to stop

@aliciamcdonald7105 Месяц назад

LOLOLOLOL!!!!

@AKFF320 28 дней назад

AMEN! 100% CORRECT

@coolness06 Месяц назад

Andrade really gave Biles a run for her money at the 2023 Worlds AA. Assuming they're both healthy and qualify, the Paris AA final could truly be a nailbiter!

@aliciamcdonald7105 Месяц назад

No she did not. The 1.6 margin of victory was Simone's THIRD LARGEST margin of victory in all of her 6 AA world titles to date. I would say that it was Rebecca who got a run for HER money because she was only .4 away from Shilese. So, I agree that Paris AA will be a nail biter but not for GOLD if Simone is anywhere near the form we expect. She has not shown a PEEP of what her routine will consist but you can bet it will be jaw dropping.

@nassaj8082 Месяц назад

@@aliciamcdonald7105(1.6 Margin) That's a Blowout in Gymnastics with her Watered Down Routines!😂

@vuksgitau Месяц назад

No she didn't you do realise Simone wasn't performing her most difficult routines and still won several gold medals and would have won the vault but for the 0.5 deduction for having her coach spot her. Only event she is weak at is the uneven bars.

@aliciamcdonald7105 Месяц назад

@@nassaj8082 Yes it was. I think people are really not aware of how HUGE that is in the HISTORY of AA competitions. Simone has gotten people so accustom to seeing these kinds of margins that they think it is nothing special but if they were go back over the years they will see that it is only Simone who has been doing this ROUTINELY to the opposition. What is TRULY amazing about her is that she has been able to return from a long hiatus TWICE NOW and handed that kind of defeat to the then reigning AA world Champion (Morgan Hurd in 2018 and Rebeca last year). And yes, last year it was not even with the upgrades she can do. Can't wait to see what she brings this time around.

@aliciamcdonald7105 Месяц назад

@@vuksgitau She is not really weak on bars either, it is just the one on which she is least expected to perform well but she has made the bars final 4 out of six times now at the WC, so if nothing else she is at least consistent.

@jfz9125 Месяц назад

upgrade？maybe upgrade for drugs

@MostHated33 Месяц назад

🤡 bot

@Peter-yj8fj Месяц назад

You totally get what the doctor saw in her😜

@MostHated33 Месяц назад

🤡 comment

@marshawilliams9761 Месяц назад

Most definately for such a high achieving champion like Simone. She sets her heart ❤ to it, it's DONE 🫠

@johnhansen5498 Месяц назад

Hello americans. She quit on her country ! She could do social media but can't compete. Gharantee she will quit again when pressure gets tough. Facts people!