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The VERY BEST Strength Exercise for Shot Put 

Throws University
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This is the very best strength exercise you can use to throw the shot put farther.
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16 май 2023

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Комментарии : 9   
@ThrowsUniversity
@ThrowsUniversity Год назад
Train like an OLYMPIC Thrower with our Throws University Strength Programs 🥇💪 👉 www.throwsuniversity.com/online-training
@bjf5027
@bjf5027 Год назад
Been coaching throws for years and I couldn't agree more. I've been preaching the effectiveness of the Snatch for 15 years. It is BY FAR the best lift for building explosive, flexible power.
@hrishiborse
@hrishiborse Месяц назад
❤ i will sure do this exercise in my routine to improve my shot put
@bobbullethalf
@bobbullethalf Год назад
Power, Power, Power! That advice is worth a million dollars!
@paxtonluellen6637
@paxtonluellen6637 Год назад
Just found this channel not too long ago. it has been a great help to my shotput and Discus form. Thank you.
@davidsmu94
@davidsmu94 Год назад
Interesting, I would have picked the clean and jerk. You get the pull and the press and you get a double load, but I understand your logic.
@user-he1nj9zn6r
@user-he1nj9zn6r 11 месяцев назад
但是抓举更锻炼高速度
@sumitkhanchi7728
@sumitkhanchi7728 6 месяцев назад
Late Brian Oldfield said that Push press is the bread and butter exercise for shot putters.
@blackmindset1
@blackmindset1 8 месяцев назад
Big L? I like, I like.
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