The Way A jiu Jitsu Class SHOULD Be Structured!!!

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🚨 KITDALETRAINING.COM 🚨
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💥THE ART OF LEARNING JIU JITSU 💥
🥋By x2 World Pro Champ & BJJ Black Belt Kit Dale
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3 окт 2024

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Комментарии : 113

@TheEvilskum 5 лет назад

Man. I 100% agree with you! I am pretty new to the game, one year in. And every day I think about how I would teach a technique or a method in my head. I would much rather prefer concepts than techniques themselves.

@ToCatchaCheater 5 лет назад

Please post more

@walltime1 5 лет назад

wtf TCAC watches bjj????

@kitwarchilddale 5 лет назад

To Catch a Cheater defiantly my brother

@MartialRoller-jd2hp 4 месяца назад

This is very good means of developing very engaged, creative and fun class. It is similar to ecological approach that rob gray and greg sounders mention

@duncansutherland47 5 лет назад

I like “the play with it” aspect of your teaching technique. I have a hard time learning by simply watching. I have to know why I’m doing something and then I have to take it apart and put it back together again so I know why it works and why I’m doing it. I’ll sometimes close my eyes during trading so I can shut my head up and “feel” the technique through without any editing. Thank you for your post!

@gregstokes7117 5 лет назад

Makes sense to me. OSS. I am 57 and have previous injuries......finally just told my coach, I cannot do many of these "warm up" drills and will do my own warm up an come in when we are doing techniques and rolls.

@starlord2858 5 лет назад

I'm sorry to hear that, me personally in regards towards my students and training partners if I see or feel something is off about you I bring it up before you do and optimize the training to meet your specific needs. Everyone is different so they all learn, adapt, evolve and think in their own respective ways.

@gojuboxer4224 5 лет назад

Amen. If you wanted to do gymnastics you would have joined a gymnastics class.

@OoCOLDasICEoO 5 лет назад

what does OSS mean?

@RichardYu1983 5 лет назад

@@OoCOLDasICEoO It's just what people say during class to get pumped up or to show respect to the coach. It's like when Marines say, "Hoorah!"

@xoemorx 5 лет назад

@@OoCOLDasICEoO it's a japanese expression of "ok!"

@michaelbruce3773 4 месяца назад

Still gold!

@charlesprice6973 5 лет назад

So true . I been to many bjj classes in different schools in different states . I agree 100% with dale on this.

@oreocarlton3343 5 лет назад

...and that is why wrestlers dominate so much!

@fordguyfordguy 5 лет назад

You just described exactly how I teach jiu jitsu. And here I thought we disagreed.

@vincentjoyce455 5 лет назад

You are meant for podcasting. This is great.

@johnnyk5385 5 лет назад

Agree with everything you said but one counter to the warmup idea may be that beginners would use this as an excuse not to learn the vital skills necessary for Jiu-Jitsu and complain of injuries when really it's just their bodies haven't adapted to the movements yet. I used to dread forward rolls when I started because I was very stiff, looking back now I'm very happy doing them was not optional.

@MrHDGH 5 лет назад

LOVE IT!

@inigmaman1 5 лет назад

Struggling 55yo white belt...everyone is passing my up, stuck and trying to power through the mental breakdown and physical inabilities. One student that started the same day I did, is ready for his purple belt. Highly respect my coach and being patient with the system, but... he is one to give you the concept and it's up to the student to apply it. All of the other students seem to progress accordingly. Just not me. ALWAYS getting smashed! He keeps telling me to fix my head, and the progression will come.?? It's been 2-1/2 years. My head still not working!!! But...I love doing it, even though I can't tap anyone. Thanks for the vblog Mr. Dale!!!

@DustinDiBree1 5 лет назад

I'm an old guy, brown belt, and I just love to roll and enjoy myself. I know 'drillers are killers' but I don't give an f; I learn more by experiencing and learning on my own by rolling. If and when I get tapped or my partner does something cool, I analyze it and question him about it; I've learned a lot this way. Plus I'm a blue collar worker who busts his ass at work, I don't need to get killed with crazy ass warm ups like the kids who just smoke pot all day on the couch playing video games.

@gojuboxer4224 5 лет назад

Old man bjj for life!!!

@espada9 5 лет назад

54 year old brown belt myself. I actually enjoy the warm ups if I'm in shape and prefer drilling a technique I'm trying to incorporate into my game. But the most crucial part of training for me is getting the right partners to train with. Young gung ho blue belts are NOT good training partners. I prefer higher belts and larger opponents so I can't rely on my size and strength (I'm 6'3" and get over 260). I work a desk job (engineering in the biotech industry) so I'm at the opposite end of the spectrum. It's hard to switch from thinking science and engineering all day to jiu jitsu.

@norcalstrangler 5 лет назад

I really think it's about what you want out of it. If you're a competitor, you need to learn it right, right now. You have no time for the "let's just roll" mind frame, in my humble opinion. Now if you're like me (I'm old and just love every aspect of the game ,except guard pulls, lol) not competing and just growing, you can learn any way you want. You're on your time. Now this is my .02

@charlesprice6973 5 лет назад

DustinDiBree1 I feel ya .

@Muaithaisy Год назад

This is awesome Kit, thank you for sharing.

@adamhaniver4531 4 года назад

It’s great to hear a more ecological dynamics approach to combat sports than a dysfunctional linear approach.

@Mykael_G 5 лет назад

I love your way of teaching style thank you!

@kitwarchilddale 5 лет назад

Mykael Gampon thanks man I appreciate that!

@mattyoungdma 5 лет назад

I think some of his teaching concepts are great for everyone, like positional sparring and more live drill with a very specific goal. But some of his other concepts are mostly applicable to advanced students and not beginners. You have to know the basics and perform them in a controlled setting before you can start to play with the basics and perform in an uncontrolled setting.

@Jonobos 11 месяцев назад

You are entirely backwards. They will learn the basics so much faster in goal based training, and once they are more advanced spending a little time drilling is actually useful. Drilling for beginners is almost entirely pointless and that is why it takes everyone so long to progress. Just watch, as this method spreads it is going to become more and more common to see really good people in a few years.

@oraclebjj 5 лет назад

I like what I hear. Principle based technique pays dividends

@jedsanford7879 Год назад

I like this method a lot.

@kitwarchilddale 11 месяцев назад

awesome!

@koofa9402 5 лет назад

My mum says hi back. 🤷🏼‍♂️

@ttech1280 5 лет назад

The challenge now that my eyes are opened, how to be at a school teaching the standard way and apply this approach? I have definitely had a mindshift after watching your video series The Art Of Jujitsu,. Now I need to work within the standard system, but from a different mindset and focus. I took the red pill.

@dmythica Год назад

4 years on now, how's it working out?

@impolitikful 5 лет назад

You should break down what went wrong against Rodolfo. Would be interesting.

@sybmundy6223 5 лет назад

This is so true I do exactly the same with my students There must be something to it because kit advanced very quickly Great vid keep it coming

@merkins87 5 лет назад

He also has an athletic background with wrestling & playing afl. That's not to discredit anything he has just said, he's on the money with a lot of things here; just don't expect his accolades or speed of promotion

@sybmundy6223 5 лет назад

@@merkins87 I totally agree about his natural ability the thing is he competed on a world level with other talented athletes. And was extremely successful. And being from Australia at that time. There wasn't a whole lot of world class guys to train with so he had to of done something may be a bit different. here and i'm pretty sure think a lot of his success was also his mat time i'm pretty sure he was training full time 6 days a week. which would of given him a lot more experience about the things that are relevant in jiu jitsu as opposed to somebody that trained 2 -3 classes a week like the normal student . Its like comparing say a carpenter that got trained at tafe 2 days a week as opposed to a carpenter that went through a full apprenticeship onsite everyday

@Jamijitsu 7 месяцев назад

Thank You For the video

@ratamahatta1300 5 лет назад

I am a musician too, must admit that there are a lot of analogies between sports and (martial) arts.

@highsoflyify 5 лет назад

Great Video!!! But it brings me to two questions: 1) Is this type of training also useful for the beginners class or rather intermediate and advanced? 2) Do you have any recommendations (sources, books, videos etc) for pedagogy and didactics?

@SergioArroyoSailing 5 лет назад

super awesome! please share more on this topic. specifically how we could implement this in our training. Thanks so much! :)

@af4396 Год назад

I think that's fantastic except for the warm up part. I enjoy doing specifically related BJJ drills, no matter how much, it's always good to make sure things like your break falls are on point and practiced, for example. Gymnastics and lifting weights can be done on own time, but BJJ class should be for BJJ, and the good thing about BJJ is it involved the entire body, so most drills and warm ups cover a very large spectrum of movement and control, while directly training foundations. Love the rest of it though! Situational sparring is underrated.

@cannabiskid 5 лет назад

I like your videos. You have renewed my faith in the system being taught where I train. I knew my teacher was world-class as he's trained many professional fighters. But I couldn't understand why the structure of the class was so different (not a lot of drilling, lots of rolling and individual correction). Your video helped to explain it in a way I hadn't considered. Thank you

@urbansamurai261 5 месяцев назад

Where do you train

@joshuakeeler82 5 лет назад

Good. Ricksons guys train a lot in silos with experimentation first then answers second, then drilling only that position or concept. But most people are taught by wrote in the bulk class. There is a section of most gracie schools that allows for all the things mentioned above. Its called a private lesson and most school owners will monetize their "micromanagement" and tailoring of techniques to the people willing to pay for it.

@kitwarchilddale 5 лет назад

AnyNameWillDo yeah! Business is business. So I do understand that! And this style of teaching requires a lot more work than most coaches are willing to do.

@kobe51 5 лет назад

I refuse to pay twice, just sayin

@leglocksdontwork4243 5 лет назад

Play around is the best thing you can do!!!! So many schools are more like a military drill camp!! It maybe works in wrestling or boxing but for me bjj is all about being creative and developing our own game

@ryanagar1114 5 лет назад

it works with everything I just think some sports are stuck in the past/old school. Same with education.

@SnareShare 5 лет назад

Brilliant video

@kitwarchilddale 5 лет назад

Sir Myles Peterson thanks man

@mrsteezyoctopus3767 5 лет назад

I learn something, and then pull it off in live training right after.

@OpenMatHawaii 5 лет назад

Could you recommend any books on the subject of learning and teaching? Thank you.

@Jusgoaway 4 года назад

He's a genius. He should develop a global BJJ program - to end the typical, let's just roll for the whole class.

@joaofilipedacosta8022 5 лет назад

Makes all sense! Learn to fish. Don't give me fish.

@kobe51 5 лет назад

True. Most seminars are overpriced fish sampling workshops.

@RobWatt 4 года назад

wicked smart

@nsotelo 5 лет назад

Nice video, Ben Askren had the same ideas on a JRE episode and I think you make good points. Did you get your black belt in 4 years in a traditionally structured class? any advice for a white belt attending a more traditionally structured class and getting the most out of it? When we free-roll, sometimes I avoid using the techniques we just learnt and instead use something I've seen on RU-vid or learned in a previous lesson and it'll catch people off guard. Also helps me learn the right timing of the technique instead of just repeating the same techniques.

@uralwong799 5 лет назад

That's not what I remember Askren saying. I thought he was saying BJJ should be more like wrestling which is drilling the same thing over and over again until you don't have to think about doing it and more cardio. As a white belt myself I find I learn just as much from going to open mats as I do from the traditional class. As after you roll you can analyse with your partner what went right and what went wrong and go back to significant positions and try them again to make an improvement. The other thing we do is play "chess". That is where each player takes a turn to make a move. You get as much time as you need to think about what position you should be going for next.. You figure out that certain moves won't work and what will so that when you do it in real time maybe you can make better decisions faster. I hope I've explained that well enough. Hope that helps.

@AndersRosendalBJJ 5 лет назад

Please turn up the volume

@goku-pops7918 5 лет назад

How do you learn this way, if you are part of industrial style class? How did you learn his qay when getting your black belt did your sensei teach this way

@kobe51 5 лет назад

Exactly. How, sir, would you possibly achieve this type of learning in the typical non-learning environment?

@oreocarlton3343 5 лет назад

Another point, Im also on the intellect side instead of athletes, but intellect can get you far only if the sport is young. BJJ is entering its mature phase and now conditioning etc are becoming more important than ever

@benhallo1553 Год назад

The freak athletes are starting to take over e.g explosive, cardio, flexibility

@TomDee1972 5 лет назад

Great video. Wish BJJ schools took this approach...

@bodhitree33 5 лет назад

Everyone knows what you just fucking learnt so good luck getting that to work. ROFL. TOO TRUE.

@DK-bm5rg 5 месяцев назад

Please make videos on how to teach kids!

@kitwarchilddale 4 месяца назад

I might! Let me think about how to provide it. Thank you!

@MrSnippety 5 лет назад

Those kids 😂

@schmuppetify 5 лет назад

The link in the description to your website is spelt wrong.

@schmuppetify 5 лет назад

@CreativeAbstract GC he fixed it.

@coolitnow0013 4 года назад

Exorcisms are cool!!

@captainomoplata643 4 года назад

I agree with most of your concepts on learning :) you’ve definitely done your research! However I think there is a lot of merit in taking time to habitually drill basics/fundamental movements and positions... maybe not something as rudimentary as front rolls and shit lol. 30-40 minutes a day even just on your own time with a grappling dummy or your girl or mate or whatever. Especially with arts such as boxing, wrestling, etc... where there aren’t really that many deep elaborate movements or systems but just a few techniques that have to be mastered and manipulated into your own game. TLDR: Drilling the basics is very helpful imo, even if only for a short amount of time per session. That’s just my blue belt 2 cents :P Much love from Maryland, USA

@charlesprice6973 5 лет назад

I have thought the same in the mcdojo's ive been to.

@Silencemanager 5 лет назад

Question: how to overcome fear of trauma? I do have quite of them (got them doing powerlifting). I totally understand that it holds me back but during rolling i always think of it and just dont do many things

@mark4386 5 лет назад

accept that everyone will die in fairly severe pain having fallen short of their goals.

@shaddockmma1 Год назад

Are you going to do digital videos with your lesson plans ?

@kitwarchilddale 11 месяцев назад

you talking about DVD's? No not at this stage. All streamable on kitdaletraining.com/p/task-based/games

@kobe51 5 лет назад

Great vid. Such a shame that most bjj instructors have no idea of how to teach. After hearing 2 different school instructors say " just practice the techniques i show you in class " during live rolls, I refused to take another gi bjj class. Most of these schools just want clones who will mindlessly pay some overinflated fee every month with the blind hope that the instructor will give them that magical black belt one day. So much misinformation and time spent around people who actually prevent you from progressing.

@kitwarchilddale 5 лет назад

egglot12 you’re right! Most instructors are teaching to make money! Not good artists

@TreyCarterJJ 5 лет назад

Wtf how have i been following you on insta and just now found your RU-vid channel on accident.

@TreyCarterJJ 5 лет назад

Subbed

@Jonobos 11 месяцев назад

We switched to this method in my school about 3 months ago and the rate of progress is hard to believe. I see notable improvement in weeks not months. Techniques are stupid anyway. If you actually understand jiujitsu there are not that many. How many times to you need to drill an armbar? There is only one way it works no matter what position or how you set it up. You control the upper body and shoulder, apply pressure to the elbow to cause hyperextension. Knee bars and ankle locks work on the same principles. Toeholds, omaplatas, kimuras, heelhooks, etc are twisting joint locks and they share mechanics the same way. You can do the same with sweeps, pins, whatever. It is all the same thing and you can't actually effectively learn any of it through drilling.

@kitwarchilddale 11 месяцев назад

love to hear it man! you got it

@ananda_miaoyin 5 лет назад

Dude. You went from white to black in four years - and then bait me with learning piano and guitar and STILL won´t sing? That mic is waiting for those pipes. Hit that! I agree with your training protocol. My school drills it but with variables and rolls hard. Good times. And I will sing with you, too.

@schmuppetify 5 лет назад

Are you teaching anywhere in Melbourne?

@ryanagar7498 5 лет назад

Kit Dale had a full head of hair untill he turned black belt and his scalp rear naked choked the blood supply to his hair follicles

@brycenie3335 5 лет назад

hahaha i love you

@Shinigone 5 лет назад

is it possible to do a class with u ? where u Train / live?

@kitwarchilddale 5 лет назад

MO I’m in LA but only teaching private classes at the moment

@nicholasnj3778 Год назад

whom leaning 2000 or 3000 techniques, maybe 30 to 60

@pwmoffa 5 лет назад

You going on jre soon?

@kitwarchilddale 5 лет назад

Patrick Moffa you never know

@clausnow1 5 лет назад

How could I implement these concepts while Im training under a traditional style of teaching dojo?

@kitwarchilddale 5 лет назад

It’s difficult but not impossible. When it comes to drilling I wouldn’t drill anything past being capable of attempting it live. Then try to figure out the concept or why behind the technique and use different applications to do the same job. That way get a good understanding of the principles and body mechanics without creating pre shaped habits

@BrandoOutdoors 5 месяцев назад

Fellow bald guy here. Folically challenged sounds much better 😂

@xxmelv1llexx 5 лет назад

Ok Rove.

@zombiewack 5 лет назад

Drilling and more sriling

@claytonbigbsy3880 5 лет назад

World Champion?

@triyuga 5 лет назад

Why you put 3 exclamation marks on such a mundane title?

@kitwarchilddale 5 лет назад

Tim Marwick got your attention didn’t it 😂

@steviebanse9167 5 лет назад

How come you can't win Fights anymore when you match up with higher level blackbelts? Just wondering 🤔

@DanielAngelLuna 5 лет назад

Found a keyboard warrior.

@augustoloa4315 5 лет назад

Because he knows that he need's that body memory and hours of boring training and cardio and strength. But he prefers the problem solving aspect of jiu-jitsu and are focusing to teach that to us.

@augustoloa4315 5 лет назад

In a high level sport like jiu-jitsu the procedural memory just can carry you at some point (brown worlds). Then, you go really need a lot of PED's, muscle memory, strength conditioning, cardio... years and years of training. Here, Kit are focusing to teach us a more pleasant, fun and easy way to develop high skills on a sport that not everyone want's to become a Myiao autistc way of training.

@augustoloa4315 5 лет назад

And for last. For the age that he begun and hours of training that kit has, he is very very competent and suscessfull.

@shtanna 5 лет назад

He probably doesn’t do steroids and from what I have seen he has another career outside Jiu-Jitsu. Kit is a highly accomplished grappler and would beat 90% of the guys out there.