The WORST PAIN: We TORE My SHOULDER MUSCLE On Camera! | Can INSTANT Trigger Point Massage FIX IT?!

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SO THIS HAPPENED!! While filming therapy sore Shoulders (Deltoid Pain) I Unexpectedly TORE MY SHOULDER while trying to prove how REAL this series is!! NOW the test is on for Mytchel Ram to try and FIX a FRESH Shouler/Bicep Muscle Tear and get me pain free in the same session!.... CAN IT BE DONE?!
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Опубликовано:

4 июл 2023

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Комментарии : 269

@LexFitness Год назад

Let us know what you guys think Happened and WAIT UNTIL THE END OF THE VIDEO before making your decision!! This one was a strange one but the difference was nothing short of incredible! ALL PRAISE THE RAM! 🙌🏽 I would also like to say THANK YoU to YOU GUYS!! Thank you for your patience and apologies for the upload delays ... life has been a little hectic for me recently but I've shelved the Excuses and we are now back on track with more videos already filmed and VLOGS being edited ready for the weekend ⚡ ITS TIME TO BRING THE BOOMBabY! Back!!!

@saxonhammer7239 Год назад

This is exactly how I injured my shoulder. The doctors had me convinced I’d torn my rotator cuff. Thank you

@LexFitness 6 месяцев назад

@@saxonhammer7239 an MRI or Ultra Sound would clarify anything like that

@LexFitness 3 месяца назад

@Nin-wc9qh Your sadist mind is appreciated :) I will see!

@blankenbeckler1 Год назад

Never thought an intro would sell me that quick into viewing

@LexFitness Год назад

And it wasn't one we intended on Making!! 🤘🏼😆

@FBI--OPEN--UP--- 3 месяца назад

Hope you recover well my man @@LexFitness

@aphelion4616 Год назад

As much as the injury sucks, I actually think it was fortuitous it happened on camera to the point is was even audible. I say this since we are able to see, practically in real time, what proper self and after care when it comes to exercise, can do. Hell, what just proper self care can do in making sure you're getting things checked and corrected as soon as you can when things happen. This was awesome to watch! Though, sorry you ended up suffering a bit more in the end. Cheers mate!!

@pirulino396 9 месяцев назад

He didn't tore anything. If he had a real muscle tear in the following hours a hematoma would have formed in the area of the tear and he would not have been able to do any exercise.

@aphelion4616 9 месяцев назад

@@pirulino396 You LITERALLY hear the injury occur, on camera, as it happened. Just like most injuries, there is a spectrum. The man has torn a muscle clean off the bone and still been able to move his arm. Lex is the type to power through things (I mean, kind of goes with the series) but to dismiss what happened when there is literal video proof of it happening, is just asinine.

@LexFitness 6 месяцев назад

All for a good cause !! 🤟

@LexFitness 6 месяцев назад

@@pirulino396 LITERALLY we show you the hematoma in the video dude 🤣

@pirulino396 6 месяцев назад

@@LexFitness I didn't notice, sorry.

@max06de Год назад

That pop in the intro made me expect an episode from the ER - I'm happy that wasn't necessary!

@LexFitness Год назад

So far no ER has been needed but i was sensible and have avoided anything heavy or overhead for a while ... but I can swing my little girl about just fine which is all that matters 🤘🏼😁

@SvendleBerries Год назад

"This is why we have so much content, because this guy is fucking broken." lol when it rains, it pours.

@JustChatta Год назад

As someone who is enduring a shoulder pain every day, knowing that I am not alone in it definitely helps in spirits at least.

@andrecardoso6941 2 месяца назад

get it fixed dude!

@nesnahprotsdam Год назад

*Tears his shoulder on camera* Normal reaction: "OMFG! ARGH I AM GOING TO ACTUALLY DIE! UGH!" Lex reaction: "Ooouuhh... that's not good." What a... "meaty" sound that made.

@LexFitness Год назад

Haha ... once you've ripped something clean off the bone everything else is just a Fixable problem in comparison 🤘🏼😜

@SvendleBerries Год назад

That was, indeed, a meaty sound lol

@SzczypekPlay 2 месяца назад

Had similar reaction after tearing my achilles tendon. "Ummm, something strange happened, felt a crackle, can't walk... I think this is bad" Adrenaline works really fast in these situations.

@GucciBodyBags 3 месяца назад

Had this done by my physical therapist. I was going to a chiropractor for months spending a lot of money getting zero relief and even worse neck/shoulder pain. This treatment was far more beneficial in not only treating chronic pain and improving range of motion dramatically, i felt my daily demeanor has improved too.

@LexFitness 3 месяца назад

EXACTLY! Chiro has its place well behind the massage therapy though and unfortunately its usually the fact that Chiro is more available than a real trigger point massage therapist in most places BUT its worth the time and money to travel because a single session can change YEARS of issues! Glad you found it!!

@samblustein1918 Год назад

Okay I never thought of a bumblebee as a tiny flying panda, but now I just love them even more

@RichardArblaster Год назад

8:46 that was a very dubious sound 😆😆😆

@LexFitness Год назад

It still haunts my dreams! 😆

@nomadeper 2 месяца назад

fake as hell and edited sound

@eldamusic8209 11 месяцев назад

Another video that helps a lot in my work👍Thank you guys💪😎

@AMeise-vy4fk Месяц назад

Did not know this Guy before, but watched every Video of him in Pain, he do verry well. It makes my Day, as someone with chronic Backpain, working on Constructionsites

@sunishotra9958 Год назад

Not only did i hear the popping sound, but i also seen the front delt raise simultaneously. you've definitely torn something i'd go to the hospital and check it out.

@ianhaskin7672 Год назад

Nah let’s dig at it for some excruciating footage

@LexFitness 6 месяцев назад

@@ianhaskin7672 This was the right answer 😆

@knxcholx Год назад

Bruh......heard that pop. There's no mistaking that 😳

@RichardArblaster Год назад

yeah 😮😮😮

@LexFitness Год назад

Dude... still not sure what that was! I'll let you guys decide bt as of right now I still feel Great!

@rogoth01themasterwizard11 6 месяцев назад

@@LexFitness purely from the sound and the movement, it looks like you had a partial dislocation and relocation of the shoulder joint, I say this because when I was a teenager, my body grew too fast for my ligaments to keep up with and I regularly dislocated my shoulders from just random arm movements, it was even more problematic after doing something that caused jarring to the joint, shoulder literally jumping out of the socket, you had an exact similar motion to that and the sound was there, that's my speculation on it.

@ericpatterson5050 Год назад

Love seeing Mitchell, he's Hilarious!🙌🏿😊💪🏾👏🏾💜

@tessawhalen8934 Год назад

Okay so I don’t even know if you’ll see this, but I’d love to see what hip/lower back issues arise and how to fix them for pregnant women. As well as at home rehab/recovery moves to help because the bump won’t let me lay down on the ground 😅 so how can I do stretches/exercises appropriate for this season to help ease the ache and pain in the hips?!

@LexFitness 6 месяцев назад

I've seen this and will have a good old think about how we can implement it!

@Turboy65 Год назад

If you actually do tear a muscle, cup therapy and massages aren't going to cure it but it may stimulate the release of endorphins that make it hurt a lot less for a while. If it's really a tear, the only ways for it to heal are either REST TIME or surgery, and surgery includes plenty of rest time.

@ECHO-xj2tp 2 месяца назад

this guy has made it his job to get pain and injuries LITERALLY

@stephnwolfo8 3 месяца назад

I liked your video just because you saved the bee. Also, I have a bicep injury and found this pretty helpful/informative. Cheers mate!

@loodiamexican Год назад

Mytch’s laugh could cure cancer.

@petiseiuli1433 9 месяцев назад

Great series! Id like one of those tshirts. Your banter is fantastic!

@JozefParker Год назад

I have a similar injury on my right side, good information to think about.

@craigfaulkner8455 Год назад

Omg dedication to the series but that crack though. Sounds like a trip to a&e

@Mrwolki13 2 месяца назад

omg the hehe got me dead ain't gonna lie, and then prossede to say the name of gamora from the guardian of the galaxy

@BMO_Creative Год назад

Why is it so funny to see Lex in pain? LOL I dunno, but it just IS! LOL Hope you get better bro!

@zenmonjoshin9996 11 месяцев назад

Fair play to this man, literally tearing his muscles one at a time for our entertainment lol😂

@-Jit 7 месяцев назад

i’m all here for it! (this is a joke please don’t doxx me)

@anzullic Год назад

It's insane to me how quick the fix was. Sure it takes some time to heal, and you need to do the proper movements to help it heal, but if I went to my doctor with that 1. He'd send me to another doctor 2. He'd say I need surgery.

@inquisitor4635 Год назад

They would likely order an ultrasound first prior to any suggestion of surgery.

@federicoleonardi43 Год назад

surely you just need to do some massage therapy instead of reattaching the fucking muscle to the bone

@eghoseisiramen1892 Год назад

@@inquisitor4635they literally just wrote that the doctor told them that they needed surgery

@TYGR2115 9 месяцев назад

@@eghoseisiramen1892 do you . . . know how conditional sentences work? The word "if" indicates something which has not yet occured.

@ludvig3242 3 месяца назад

Depending on the tare would the doctor be wrong? A full-on tare is not gonna be fixed or even helped with a massage

@toretosandoval8717 Год назад

im so happy for you ,that pain takes soo much away from your life

@charlottejames2984 Год назад

I feel your pain I tore my rotater cuff about 2 years ago as well as my shoulder chronically subluxes basicly it likes to pop out of the socket at random tines

@LexFitness 6 месяцев назад

Dude the rough but there are 100% strengthening exercises you can do for the surrounding stabiliser muscles to help reduce that chance and help the shoulder function normally

@Sensei_BigJoe Год назад

Love you guys! If yall and Houston Jones ever get the chance do a colab, it would be awesome lmao.

@Craig-71 Год назад

The sound was a little interesting to say the least..😮 not quite the pop/crunch when tearing muscle fully but damm close of maybe just a very stiff joint 🤷🏻‍♂️ Loving the pain stuff and the violence threats…😂 For the gwar sha methods and general “scraping” have you watched Mondragon Chiropractor on the tube..?? A US chiro who does it regularly with her patients alongside the other adjustment work.. Would love to see some more bits on Hips, knee and ankle and the whole leg work as issues I have are a combination of them all…💪🏼 Good to have you back guys ToodlePiP BOOMBabY!

@CrusoetheDrolf 5 месяцев назад

8:45 26:36 Right, Lex and Mytchel have good chemistry together (duh) and I can definitely say that they have now become the most hilarious dudes on RU-vid for me. Yes, I couldn't breathe stop laughing at these points.

@TerraTrix_ 3 месяца назад

With the healthy side: no problem With the painful side: yes problem

@dianeaustin2414 9 месяцев назад

You guys are fun!! How did I find this?

@kels8440 Год назад

My heart legit stopped when i heard shoulder.

@philsmith287 Год назад

Recovering from a frozen shoulder at the minute so some ideas for rehab on it would be great.

@KevinMLloyd 9 месяцев назад

I adore how you explained bumblebees vs wasp😂

@intp.961 Год назад

Please no ,i love you bc you stand the fighting bunches and cracks for us

@LexFitness Год назад

Indeed and I shall be bringing you the fight series again!! 🤘🏼😁

@CC-wr2yo Год назад

Haven't watched this channel for years and just randomly came across it again. Surprised it hasn't been renamed 'THE WORST PAIN' lol

@orgorlorgthereaper7902 Месяц назад

They way they bounce forth of each other is amazing lol because u can tell lex trying all his skill not punch his ass from the pain lol

@olikah4667 11 месяцев назад

I need Lex cast in a film as a Viking, assassin, etc.

@UnitedWeStandFreedom 4 месяца назад

Omg ! Dude ! 😢 just reminded me of when i broke my leg that snap was just like that

@eggmeister6641 3 месяца назад

As someone with left shoulder pain, watching someone else with left shoulder pain pop their front delt has done wonders to ease my anxiety

@mcbridemotorsports5788 3 месяца назад

Sounded exactly like when I had a medial bicep tear. What's funny was I wasn't even in the gym when it happened. I was pulling on a 2x4 that was frozen to the ground. I made the mistake of having my arm at 0 degrees of flex (arm completely straight) and thats when your tendons and bicep are at their weakest. Still recovering.

3 месяца назад

Damn dude, strong homie

@enriquetello6108 Год назад

Scapula stability would be a great topic!!!

@juandedomenico4306 Год назад

My jaw dropped on the intro

@porkpie1968 Год назад

"Wasps: @ssholes." Best quote ever Good video man!

@lchanceiv Год назад

I wish I could get an appointment with Ram. Unfortunately I live in the states.

@bennyxnz Год назад

NICE! I WANT TO SEE MORE FIXING GOGO

@luismedina5379 Год назад

Damn bro hope your good and it’s nothing serious 🙏🛐

@tomcat7493 Год назад

I just had 3 chicken legs for dinner today and that sound reminded me of one of the tendons I pulled off the bone because it made such a similar sound.

@painterofthehappiness4578 Год назад

10:10 he let his inner Michel Jackson out there

@WonhoTraveler Год назад

super interesting as always have you got anything for knee pain while squatting?

@Mistahhhloba 3 месяца назад

look for knee of toes on youtube bro

@queenofpents3442 Год назад

I just did cupping on a client last week and it worked wonders! Its super easy too! Greatb worth both of you!

@harold1733 2 месяца назад

Cupping is bullshit.

@DwayneHicksCpl 3 месяца назад

Long lever on a painful shoulder. Great job

@bloochoob 3 месяца назад

Exact same spot, I was diagnosed acute bicipital tendonitis. Pain so intense for a week, I was throwing up. No painkiller would help, not even prescription opiate. 200/10 on the pain score! 15yrs later, it still hurts every day, it’s chronic lifelong now, but pain is about 3/10.

@Account13283 3 месяца назад

How did this happen?

@DonaldGaron 2 месяца назад

have you tried treating the problem like there's adhesions on there? I'd try shockwave therapy on the muscles and tendons that might be problematic in case it helps. Adhesions, calcification, etc. can be treated with shockwave therapy. In my case, it's helping my forearms (that have been painful for years because of adhesions in muscles and tendons). There's also special massage techniques like pin n stretch techniques. I would also try systemic enzymes like nattokinase and serrapeptase if I were you. Helped me as well by removing some fibrin.

@greatwhitesufi Год назад

Lex was so happy when he could do the 18s again

@masterlvz4901 Год назад

Thank you!

@LexFitness Год назад

Thank YOU ⚡🤘🏼

@broFH Год назад

New fear unlocked 💀

@fatherofthree3884 2 месяца назад

Wondering what kind of massage oil/cream you use. TIA

@charlestannehill7537 5 месяцев назад

I've had a total of 11 ligament tears between two different incidents. Yes, they hurt. But a debrisment hurts way more. That's a raw wire steel brush being scrubbed over open wounds while being rinsed with saline and iodine. The pain is worse than nerve pain from your teeth. If I wanted someone to suffer, this would be their punishment.

@pyrocode97 8 месяцев назад

Goon on you bro, I saw you holding in the automatic pain reflex of decking someone lol

@Project778 Год назад

Need advice on the QL muscle.

@ianhoyle8459 Год назад

Nice work! A physique I will never achieve but I learnt something all the same 👍

@Token_Black_Guy Год назад

Just work out bro

@1insane614 9 месяцев назад

Just work out bro

@speedymarc 9 месяцев назад

I've been practicing calisthenics for 6 years, and from the start my right shoulder has been sore, and it's exactly there that I also feel a strong pain, I don't know if it's a ligament or a shoulder muscle, or a bicep, but it's still sore to this day.

@moodysthenics4789 9 месяцев назад

My weak shoulder has pain near the end of my workouts sometimes. Some other times I think I more severely tear it and the pain lasts for weeks. But I haven't had any pain just stay forever yet.

@albertogog8567 9 месяцев назад

You probably have instability in your shoulder. Train external rotation an mid/lower traps

@moodysthenics4789 9 месяцев назад

@@albertogog8567 omg your right!?. I just did a stretch with both arms and my left arm is so much less stable without weights even. Just raised it above my head and lowered to the left, while on my right arm lowering to the right.

@albertogog8567 9 месяцев назад

@@moodysthenics4789 search squat university, on RU-vid or Instagram. And find a case similar to yours. It will be easier than me trying to diagnose you on a comment hahaha

@theendofmyropemydude 3 месяца назад

I'm immediately reminded of the videos where some guys quads detach during a squat 😮

@philipkollberg Год назад

Does the cups works against headace?

@Jay-vj1km 3 месяца назад

Tore my right shoulder in the gym doing this exact same exercise. Needed surgery to repair torn labrum.

@TohoSeiwa Год назад

lex is like our orc warrior (sorry the d&d joke ly)

@justinmclean5778 9 месяцев назад

never understood cupping, does the suction of the cup force blood into the area that is treated by cupping thus increasing oxygen?

@victorsamsung2921 Год назад

12:35 You sound like Evan Baxter in Bruce Almighty (2003), when he covered the news and started talking gibberish in an uncontrollable way because of what Jim Carrey's character was doing playing God.😂

@DTD805 8 месяцев назад

Sounded more like a gnarly catch of a tendon or ligament, that was a super "thuddy" sound

@HansSchmidtVideos Год назад

Someone is playing Ping Pong all the the video in the back of the message chair.

@catharsismemory Год назад

Idk maybe it's time to give the body a but of break from body lifting/building? Cause I would of been on the floor crying lol 😆

@gene5237 Год назад

Lex in pain sounds like Harry Potter

@kursedaim 3 месяца назад

What if you have pain in your wrist only when your doing dumbbell forearm curls where your curling towards you working the inside forearm muscles

@zakreiner2469 2 месяца назад

A pop or click can be explained by bicep tendon clicking over the bicepital groove. I wouldnt think youd hear a pop like that unless it was a full rupture. he still looked like he had pretty normal ROM afterwards, i think we just herd a bicep tendon click out of the groove and hes just having some bicep tendonitis. if this is a tendon rupture you dont want to start cupping and IASTM right away

@ghostdutrow6815 Год назад

Like to see work done on a fresh injury

@kaym7704 11 месяцев назад

I wonder how these therapists don’t develop issues with their fingers or thumbs the way they have to use that much pressure.

@gisellerosegrey Год назад

oh man it was like "SHLURMPPP" blalalaala oooh made me grab my shoulder

@JfVorthex 10 месяцев назад

Imagine if mytch and Adam had a love child, it would have the strongest thumbs in the universe and I only pray that it would use its powers for good

@tubeviewermc Год назад

Awesome

@ericknopf2109 4 месяца назад

I don’t care how tough you are, how tough you THINK you are, or how big you are, when you get deep tissue massage and those muscle points are hit, YOU..WILL..FEEL..IT…..and probably cry.

@Mistahhhloba 3 месяца назад

i dont feel shit honestly but i have CIPA overall if you have that you dont feel inflammation, injurys, tears, which is bad in a way because you wont notice when you gotta stop and recover which mostly results into a injury that will actually hurt at some point but overall you wont feel that much just a tiny bit.

@ericknopf2109 3 месяца назад

@@Mistahhhloba Yes, it’s bad of you have a condition with which you don’t feel pain. Pain sucks, but it’s your body’s way of telling you something is wrong. People who have the condition with which they don’t feel pain literally have to check themselves every single day to make sure they’re not injured in any way.

@lukas4235 Год назад

This is painful no matter whether you are perfectly healthy or not and everybody can try this on himself. In this area the median nerve runs through. If you press on tissue it hurts, especially if there is a nerve running right through it. The only thing this "treatment" does is to inflict pain, which causes a fight or flight response that will inhibit pain signalling by descending inhibitory pathways, and release some happy chemicals to further decrease pain sensation that you voluntarily endure for nothing. Obviously the original pain stimulus won´t be felt during this response. It helps for a few minutes. Gate conrol theory of pain if you are interested.

@BLOODY__FATALITY 5 месяцев назад

Ohhhhhh poor dude. Damn, I felt that.

@Ultimate5671. 6 месяцев назад

Oooooooh ouch I felt that

@raphael1808 11 месяцев назад

I should do moves when cupping?

@itchyhairyballs123 9 месяцев назад

At this point this man and Houston Jones should do sum together

@wooyork63 6 месяцев назад

My man hit the Michael Jackson wit that “Chickuh-Chickuh He-He” 😂

@uhavemooface 6 месяцев назад

He asked why is your elbow in there. Lol. That looks so painful. I have a bad pain threshold. I can take only so much pain.

@ScottPippin-rh7cr Год назад

How can I find someone to help with my shoulder?

@ratatat9790 Год назад

You're blessed with a good chest there mate

@KingSlayer_117 6 месяцев назад

this is 100% my worst fear when working out

@eamh2002 3 месяца назад

Ive had the same type of pain some years ago, felt like my shoulder wanted to dislocate for a split second, not a muscle tear. Very weird feeling when it does the "CLUNK" ☠

@dianeaustin2414 9 месяцев назад

This therapist seems like he has lots and lots of experience.

@stevesherlock5334 6 месяцев назад

O shit I have been having shoulder pain for a minute. I’m going to get looked at now..

@mrhotdog2229 9 месяцев назад

knowing what was going to happen i was staring at his left shoulder the entire video

@purplelurple8029 2 месяца назад

I never understood that "swinging" when doing such excersises or bicep curls... "yeah imma swing that heavy load and let it "crash" onto my muscle fibres, I hope they don't tore" If you do it slow with less weight, it probably even harder, yet you don't have the fear of tearing the muscles.