The WORST PAIN❗️| BRUTAL KNEE & HIP PAIN FIX in ONE Session! (Multiple PAINFUL Techniques at Once)

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Sometimes MORE is Better! Using Trigger Point Therapy, Qua-Sha & Cupping All At Once to fix Rear Chain, Knee & Hip Pain!
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#bodybuilding #massagetherapy #kneepain #muscle #recovery

Опубликовано:

20 окт 2024

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Комментарии : 195

@petercollinson8039 Год назад

This combination of goofing around and detailed looks at anatomy, and what's not right with the body, are unique to you guys. I laugh, then I learn something useful. And I salute Lex, who acts silly but shows a dead serious willingness to find out what's not working right and face the pain of getting it fixed.

@magnetsoldiercephas331 Год назад

For real. I wonder what he does to have to get such brutal sessions?!

@cartoondimensions Год назад

@@magnetsoldiercephas331 boxing

@Godow479 Год назад

🤣🤣🤣

@LexFitness Год назад

thank you man 🤘🏼😁 this was our exact goal with this series!

@simonjennings3916 Год назад

Lol

@Coughtry Год назад

Every time I feel down I can always count on Lex’s pain to lift my spirits.😊

@knxcholx Год назад

Thats fcked up 🤣

@Afunnyman35 Год назад

Ayo

@rogees2010 Год назад

These videos are not only hilarious but as a student sports therapist these videos have helped me massively and re ignited my interest in therapy as a whole! Thank you both!

@Олег-о3и1я 3 месяца назад

vyvyvubuub

@DizzyNeko Год назад

I think it's great how comfortable you are with your masculinity - from what I experienced a rare breed in the fitness industry. Love your goofy personality, keep it up mate!

@DarkNGG Год назад

I don't even know how I stumbled on this channel but I've seen a few videos now and while yes seeing someone who's built like Lex in pain from getting deep tissue stretches and massages is funny, especially with the editing, I've actually learned a lot from just a physical wellness standpoint as well. Keep up the good work mate!

@yuri1202826 Год назад

You are awesome to share your story going through all this pain to heal. Your attitude about the pain is great to see. I feel your pain. Had a lot of your issues and now on the other side I know you will be so glad you did it.

@RayfieldA Год назад

I'm in my mid-50s and have been workin a sit-down job for 25 yrs. I could definitely use a session with this guy! Although I might regret it during the session. 😅 Watching this, I could almost feel some of those painful moments!

@alexanderrain5174 Год назад

"Train the weak assmuscle". Words to live by.

@JB-mf9is Год назад

Haven’t been able to see Mytchel in a while so living vicariously through these videos until my next appointment! Great video as always 🙌🏽

@sarahjohnson9193 Год назад

These videos are very informative. Lex your bromance gets stronger each video!

@tombystander Год назад

I walk 10-15 miles a day. Watching ur lower body get worked on is as close as I'll ever get to therapy myself! Thank u

@ericpatterson5050 Год назад

I've been waiting for this video LEX!!

@floralovespringandflowers6227 Год назад

The pink socks in combination with the Batman slip 😄... I love it! 😄😄😄

@MusicByDarcy Год назад

Everything about this series is joyful, I'm saying that knowing how painful these are to go through having experienced it myself. :)

@annetterichetelli5494 Год назад

The humor, definitely a 10!

@jackhealy2579 Год назад

The external hip rotation is the outward rotation of the hip, and your foot is going in. The pigeon pose test can test for external rotation it does not test for internal rotation of the hip.

@butchcoolidge3261 Год назад

I’ve learned how to adjust my own feet, from watching videos 😂. And Lex takes his punishment like a man.

@JustalDragoone Год назад

I'm sorry but, I just could not stop laughing through out this entire video. 🤣

@ericpatterson5050 Год назад

Batman briefs with Pink socks!! Love it! 👏🏾👏🏾👏🏾👏🏾🤣💪🏾😊👍🏽🦇💜

@QueenBella1 Год назад

Loving the torture from mytchel lol, hope you had a good birthday the other day lex. Thank you for this video, learned a lot x

@duchess_of_petty9323 Год назад

I would love to go see this guy. My back and neck pain is indescribable

@JaVinchii 2 месяца назад

Is it me, or I love it when Lex thats in pain

@amandaashley6079 Год назад

Student LMT and nurse, you guys are the best! Love seeing the tests pre & post.

@eIectricity Год назад

this videos are super entertaining and funny 😂

@PROTOTYPZ Год назад

What brand is that massage gun. That’s the first massage gun that I’ve seen that looks like it works very well.

@thaiming1306 Год назад

Im wondering the same thing. Ging to buy me one on black friday

@ItsMe-fs4df Год назад

I love the entertainment value you fellas put on, but it's also informative as f**k. My uncle was on the waiting list for over a year to get a knee replacement, in absolute pain and hobbling around. The week before he was due for surgery, another doctor did a once over... Knee was fine, the hip was screwed. Back on the waiting list for a hip replacement 😅 But yeah, to see Lex 06:50 identify straight away that the hip might be why he gets knee pain. Bro. Surgeons should have to watch this channel 🤣

@ItsMe-fs4df Год назад

Also, wtf is kegged 😅

@wid0maker Год назад

"I THINK I HAD A STROKE!"....🤣🤣🤣☠️☠️☠️☠️

@GingerChic87 Год назад

The defense into the revenge mode cracked me up so bad.

@loodiamexican Год назад

I’ve not laughed this hard or this much in a while. 🤣

@Kalamain Год назад

Ok... The thing at the beginning that he was reaching for is "Mould". Yes, trees have mould on them, and at several times of the year it gets up and about. Autumn time is when the winds pick up and leaves fall we suffer with it a little more, THAT is what he is talking about. Also... Some people are allergic to that mould... Which is probably why he has the sniffles but isn't ill. Just ignore it if it isn't an issue. It's a thing. If you are having issues then you can go to your doc and get a prescription... Or you can get some antihistamine which will help take the edge off.

@WonhoTraveler Год назад

Ah this was fantastic I feel like I need to see Mike my hips and lower back always hurt and knees!

@gemmabailey472 Год назад

Down south we called it cacked not keg or pantsd 🤣🤣

@Craig-71 Год назад

Another fun and pain filled video showing some progress along with some questionable touching… Love the laughs and the edits…great work..👍🏻 Think it’s a good job you couldn’t see Mytch for most of it Lex or you’d have tried to punch him like usual 👊🏼😂 ToodlePiP BOOMBabY!

@beckiboyer2140 4 месяца назад

Is this called a certain kind of massage? Trying to fin a someone in our are. What should I be looking for? Key words?

@annetterichetelli5494 Год назад

I love watching your pain! 😂 Yes I’m a weirdo! Lol

@man4man7110 Год назад

So much better than only fans

@Divaoftheseas Год назад

I’m cracking up at “Butt Cups” and “two sets of cheeks!” 😂😂😂😂

@Beyond360fitness Год назад

Do they teach internal and external rotation different in your country? Because in our country they are backwards from the way you explained it. Hip external rotation is when the knee turns outwards so like pidgeon would be external rotation and flexion and the 90/90 facing the back leg would be an internal rotation stretch

@jeannie6160 Год назад

I need something like this desperately. Wish I knew who to see where I live. The pain would be worth it if I could get relief

@leenie6629 Год назад

“There was no WARNING!!!!” 😂😂😂😂

@gabrielRodriguez-en7bj Год назад

Hey mytchel what can I do to relieve wrist pain Let me tell you the whole story I am 16 when I was around 14 to 13 when really bad pain came on my wrist and an uncle from my uncle is a physical therapist came to a decision that I don’t use my muscle in my right fore arm and causes back hand side pain and I can only bend my hand 45 degrees up. What home stretches should I do to help?

@mickeeyyy Год назад

The pink socks complete the look 😂

@natashabenjamin4222 Год назад

Keg from what I always knew held beer or other types of alcohol. But I feel bad for laughing at poor Mytch’s story. I was in tears.

@thejoydiary2270 Год назад

This guy has infinite pain like literally he visits the guy almost every weak 😂😂❤

@ntlsctt Год назад

Yes!!! Another person who knows the word keg

@itsbradpaton Год назад

The trees actually come to life during the night when everyone is asleep, their branches go through open windows to give your nose a little tickle with a leaf. But it's not all bad, according to folk law there's usually a squirrel on the branch who'll give a little forehead goodnight kiss

@12367kevin 5 месяцев назад

What sneakers is the doctor wearing?

@victoriawakefield6747 Год назад

I love you two together - mould spores?

@MeagsLife Год назад

this is sooo hilarious and entertaining!

@sebastiankoch4731 Год назад

"here is tight as shit and there is tight as shit" 😂😂😂

@ericpatterson5050 Год назад

When you are having pain from Behind! 🤣🤣🙌🏾💪🏾😊💜

@aphelion4616 Год назад

Mitch: "Trust me..." Yes Mitch, we trust you.... Trust you to hurt Lex real good xD

@Lordofthecows Год назад

What massage gun are you guys using?

@chethanaranodh4400 Год назад

Please make a video "how be strong at home"(exercise)

@4pplejam Год назад

17:56 부항 한국산이네요 이런것도 수출하는지 몰랐네요 cupping item went from Korea! I don't know what we export it

@robientertainer8257 Год назад

In next stage injury therapy Adam gave him same pain , and he do it with another therapy. It means we must do syretching properly 😂

@mikethomas5992 Год назад

Dam this is my problem…. My hips are tight as hell…. The hamstrings are tight as well…. Where are you located…. I need this work

@Cody_Ramer Год назад

I need a stretching program for all the muscles in my legs and hips as they are tight enough where I am starting to have problems that I can no longer ignore. Anyone have any suggestions for me?

@danielledelgado6855 Год назад

You and me both when you find one will you please share

@lesterjacobs5319 Год назад

I need this too in my life, these videos are jokes an informative Don’t know if I can hack it

@PhenixArcher Год назад

Just seeing what kind of input I can get here. I suffer from on and off pain between my right shoulder blade and spine. I’ve been told it’s shoulder impingement. When I work out in the gym I can tell that each shoulder is firing different muscles for the same workouts. Do you have any exercises or advice?

@kylevine4628 Год назад

Kegging: the subtle art of pulling someone’s trousers down to embarrass/humiliate them.

@jalal1392 9 месяцев назад

i need this done to my back, can't imagine the death from drilling into 13 years of back pain

@rustylepepsii2272 Год назад

yep. getting kegged on the way to P.E. ill never forget.

@gerhardwolf2408 5 месяцев назад

I think this gut can fix my piriformis problem👍💪😅

@fire_fux Год назад

Lex's Otter shoot for Playgirl.

@tavarisc8546 Год назад

If keg isn’t beer then what is it? Cider?

@로굴-z6v Год назад

What's the watch brand?

@jaynesledge1927 Год назад

Lex mytch is using the term right according to urban dictionary its pulling down pants in front of other dudes and maybe under pants

@lorianncostello531 Год назад

So, what exactly is the problem, and what are you trying to achieve?

@tyardovdabulldht2340 Год назад

Dude giving off Jason Mamoa vibes!

@ShayH4 Год назад

“Like a proper Western” 😂😂

@HeresWalsh Год назад

Dacked or Pantsed yes not Keg...

@slowboywhiteboardv4 Год назад

The intolerable pain you feel in the days leading up to the appointment seems tolerable after the intense nerve inflammation you have during the appointment. So leaving, you can handle the chronic pain. It's just a mind trick.

@sagjoh Год назад

Could you do a review of the exercises of kneesovertoesguy ?

@christinamann3640 Год назад

“It’s like his Tinder dates all over again.” You’re about to pay for that one.

@ys4-やすし Год назад

Ending song is very cool,Pls tell me this title?

@Karsuuue Год назад

Those pants were hella noice... maybe I need some too

@MarvaleyWilliam- Год назад

Omg I can't sit here and whatch this pain😳😳😪😪

@Sid-bt2ir Год назад

Please make a vedio for knock knee 🙏

@timdrysch1098 Год назад

Man looks like a perfect cross betweem both Joe Marler and Joe Wilkinson 😂

@blkking1160 Год назад

24:45??? Balls slip lol??

@cupcake6986 Год назад

I guess this got recommended to me because I started my exercising journey this year and what I see is a person who's basically just in pain - which fits my own experience with sports which is why I stopped doing this again :D

@jdoyle7137 Год назад

“Anybody have some dignity they can mail me?” ☠️☠️☠️☠️

@voltanaares2408 Год назад

" He is gona fix the xyz " "Say please"

@satyajeetbiswal4471 2 месяца назад

😢that massager in fatigued hamstring is fucking diabolical

@homersgrl5 Год назад

Thanks!

@milestonefx6361 Год назад

Its crazy how all your videos is about having one pain or the other. I almost cant feel bad for u.

@braydenlewis4878 Год назад

The sniffles are actually caused by Lex’s hobbit toes. So if you get the sniffles, you know he’s close

@alpal87 Год назад

That looks like it hurts so good

@ericpatterson5050 Год назад

The both of you are Hilarious! You need to make some vlogs together!! 👍🏽👏🏾👏🏾🤣🤣💪🏾😊💜

@Craig-71 Год назад

If you haven't already check out the CrewCast Lex does every week, Mytch has been on a couple of times...

@ericpatterson5050 Год назад

@@Craig-71 yes I have seen the podcast. 😊

@pamragoonath4200 Год назад

Where. Is. Your. Pleace

@myriampoint9922 Год назад

Bonsoir Quelle est donc cette technique de massage ???? Qu elle torture 😱😅

@tanneredwards3932 Год назад

can i work with you??

@Sloth6930 Год назад

Keg definitely a thing

@alankatz7819 Год назад

He looked like a WWE wrestler without just his pants, lol

@cheungtony2909 Год назад

why they feel painful

@arm15srk19 Год назад

Bro your face matches the color of your socks damn that was intense

@thundurustherian222 Год назад

I Need a painful massage to relief my sore leg and lower back

@matteblack1289 Год назад

Well anyone who have done sport massage or therapy know it won't pain this bad that you need to shout out loud unless you have done surgery or teard a ligament