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The Worst Types Of Food That Decrease Your Lifespan | Dr. William Li 

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9 сен 2024

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Комментарии : 10   
@mefdunesadik8692
@mefdunesadik8692 5 месяцев назад
I've stopped drinking fizzy drinks for over thirteen years now, it's the best thing i've ever done.
@ethimself5064
@ethimself5064 5 месяцев назад
I bought a SodaStream about the same time. I only use my own base flavours and Liquid Stevia
@albertnetoth-xn6of
@albertnetoth-xn6of 5 месяцев назад
I never drink such things ! Only water , tea , coffee..🥰
@ethimself5064
@ethimself5064 5 месяцев назад
3 great choices
@jamesalles139
@jamesalles139 5 месяцев назад
Stevia + maltodextrin is an insidious combination. Maltodextrin spikes blood sugar higher than table sugar. It as a high glycemic index value of 185-105.
@ethimself5064
@ethimself5064 5 месяцев назад
Use either Stevia and or Erythritol - both very safe
@jamesalles139
@jamesalles139 5 месяцев назад
@@ethimself5064 Get your reading glasses out and pay close attention to the ingredients label!
@misstrekfreak
@misstrekfreak 5 месяцев назад
I find these fizzy soda drinks disgusting along with most fruit juices 🤢
@marides1479
@marides1479 5 месяцев назад
Can I have Erythritol in the coffee, only one cup daily?
@ethimself5064
@ethimself5064 5 месяцев назад
Yes or more as it is the best by far sugar alcohol out there. Swerve is the best brand I have cone across for price and quality.
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