Dr.Chatterjee is regarded as one of the most influential medical doctors in the UK and wants to change how medicine will be practiced for years to come. His mission is to help 100 million people around the globe live better lives. Dr Chatterjee hosts the most listened-to health podcast in the UK and Europe, ‘Feel Better, Live More’, and his books are international bestsellers across the globe. The Dr Rangan Chatterjee Clips channel brings you the best clips from hundreds of powerful interviews.
Thats the same lady that said artificial sweeteners are healthier than sugar…and that is bullshit because artificial sweeteners cause cancer!!! Sugar just might make fat and sick IF you eat too much but everything can be bad for you if i overdose it!
Classic AA treatment is to substitute sugar for alcohol. My take on knowing several folks in AA was that the addiction was not being addressed. Research is proving me correct. if the alcohol didn’t destroy their liver, then the sugar would do the job.
I did a 72 hour fast in 2022 drank pedialite and water lost 10-12 lbs I worked out day 2 it works I am start again but slowly gonna do a 20-4 week 1 then go to 36
I'm a 45 year old male who had acid reflux issues from a bad diet and was told that I had fatty liver from following Jessie and Dr. eric berg with apple cider vinegar and reducing my sugar levels with higher protein diet ny issues have completely disappeared and have lost a stone in 8 weeks. Thanks, Jessie, for the great advice 👍
I’d love for you to specifically address how a person who’s career requires nocturnal work the so called “night shift” workers. Is there a different routine to apply to get the same 12 hours of fasting. Is reverse circadian more challenging for weight loss? What do you recommend for persons who work say 7p to 7am?
Fruit we buy in super markets have less sugar than fruit ripened on the tree. They are Picked green so they can be transported. I believe fruit that was eaten hundreds of times of years ago were sweeter!
I'm confused by his conflicting information. He says his favorite fast is 72 hour water fast, but then in another lecture he explained 3 days was a waste of time, because you're ending the fast right when you get the most benefits. He was very clear about this, and said a 7 day fast was the best.
Assessment of the person's ego strength is essential for trauma work. Blindly bringing a client back to experience trauma simply results in re-traumtizing them.
Are there any scientific studies that show that these long fasts are safe and do not cause other more serious problems due to nutrient and vitamin deficiencies? What so the regulators say about long intermittent fasting and it's safety for people over 80?
We Asians are used to eating high carb diats for generations. We have being eating high carb diates from childhood. So my question is can we eat more carbs? Why we find more diabetes patients in younger generation than among older generation? Is that some thing to do with stress or modern life style or may be few other factors? Really appreciate your tips. They are great and practical. Could you give us some more tips for rice eating South Asians like us. Thanks a lot keep up the great work. 👍
All right as soon as he try'd correlating sugar with cyanide im out. Hyperbolic nonsense. Did you know pure oxygen is flammable? Yeah think about that before you take another breath kids! So dumb. Yeah sugar is bad for your health, but its not cyanide. Im out.
I might get hate for this but it needs to said. Eating "disorders" is a poor excuse to complain about being obese. Fasting is the most safe and amazing way to heal the body while one can also reduce weight. The bigger and more sister issue here is how being obese has been allowed to be a normal thing nowadays. Nobody has "fat phobia", we just know you can do better for yourself. This fat acceptance culture will put far more people in a grave if we continue to not call obesity out.
There are several doctors and professionals who have superb advice about nutrition. Jesse is certainly one of them. I'm very glad to have discovered her, and I follow her advice...and don't count calories or DIET. Kudos, Jesse!
in the End, majority of scientific facts or research conclusions is that foods are more powerful than medicine. Our Prophet Muhammad(PBHM) already described these teaching various times to his companions.
That is why Hindus do Ekadashi fasting. They start one day before and they do till Dwadashi time in third. Twice a month. A reason why all this is followed by ancient Hindus
Lets remember that she looks at food only through the glucose window. Even so she is good, she is not perfect, she is not a nutritionist. However, I agree regarding savoury brekky, and adding savoury protein to oats is a good idea. Just my 2 cents worth
My recently passed lifestyle as airline pilot messed my eating patterns and food, sleep and ability to exercise as much as needed . I woke up to what it was doing thankfully & a career change. it can be difficult in modern life to stay healthy, but take care of your most precious thing, body & mind as one... 6 months later I feel a different person
