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The YOYO Test - Best Fitness Test For Professional Footballers? 

Coach Javi
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11 июн 2024

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Комментарии : 52   
@CoachJavi
@CoachJavi 3 года назад
What would your score be if you took this at your best fitness level?
@433shqipee4
@433shqipee4 3 года назад
Long shot ☺❤
@CoachXaviPerformance
@CoachXaviPerformance 3 года назад
@Enrico Sartori-Fernandes you should do it once a week at the end of your week of training to see the progression that you are making on your fitness side:)
@KaysunKhales
@KaysunKhales 3 года назад
@Enrico Sartori-Fernandes 2 times
@siddharthdabholkar1736
@siddharthdabholkar1736 3 года назад
What should be distance and stage for 6 year old boy
@nmnmnm3386
@nmnmnm3386 3 года назад
@@KaysunKhales why twice
@mateoloyola8909
@mateoloyola8909 3 года назад
Hey coach Javi !! Can u please make a video on how should a teenager self-train and eat and live our daily lives looking forwards to becoming a professional footballer and try to make it happen ?? You’re the BEST COACH JAVII 🖤🖤🖤
@CoachXaviPerformance
@CoachXaviPerformance 3 года назад
Always the test to do when you start preseason. Great way to figure out if you are in shape or you have to work harder.
@AdolfoDiaz777
@AdolfoDiaz777 3 года назад
I do this fitness test all the time, it’s great in preseason!
@michaelgarcia5823
@michaelgarcia5823 3 года назад
They had me doing this in middle school. Damn they were prepping me for the big leagues
@jhinoplayz
@jhinoplayz 3 года назад
Another great video!! 🔥
@bchailunga1086
@bchailunga1086 2 года назад
Great way to increase one's fitness for sure. Definitely something I'm incorporating
@acokrsic4116
@acokrsic4116 3 года назад
Hello can you put a link where you downloaded the yo yo test.thank you
@DaNSkills
@DaNSkills 3 года назад
Great fitness test coach 🔥I should try it 😱
@drisswarde8879
@drisswarde8879 3 года назад
The Best one coach 🇲🇦💙
@neworleansdfc504
@neworleansdfc504 3 года назад
Doing this tomorrow!!
@433shqipee4
@433shqipee4 3 года назад
Coach javi my favorite ❤❤❤❤❤
@chomakovg
@chomakovg 3 года назад
Wow! That guy is fit! 40 is a pretty good base level.
@yakovshalev4330
@yakovshalev4330 3 года назад
1. can you snd the audio f this test? 2. Should you do this 100 percent ready (physically) or you can do practice after or before the test?
@arifureta1216
@arifureta1216 Год назад
Hey Coach i was wondering in this video which yoyo test did you do?, did you do the recovery version level 1 or 2 or did you do the yoyo test endurance version level 1 or 2? because there are tow different yoyo-test.
@gilchristjohn
@gilchristjohn 3 года назад
Beachbody Insanity Fitness Test is enjoyable. maybe combine two of them and make a super duper test!
@HCHSBoysSoccer
@HCHSBoysSoccer Год назад
I am planning on doing this test on the first practice of pre-season. What do you recommend doing after?
@xavierrosineslopez9808
@xavierrosineslopez9808 3 года назад
Genius!!
@groundmoves1660
@groundmoves1660 3 года назад
Great vid
@csg2165
@csg2165 3 года назад
Javi , look up Australia version of test . They add a middle section to get to . ( my sons club in Australia uses it for there pre, middle @ post . ) I’ve done it and feels slow at first but it gets u as you get into it . I like it better then our American beep but also like the Euro beep test which uses that 1/ 1.2/1.3 ext.. ( think I got to 11.6 ? On grass.
@csg2165
@csg2165 3 года назад
30-15 IFT
@devanshchouhan2451
@devanshchouhan2451 3 года назад
Can we do this one time week to get match fit
@HernanN491
@HernanN491 3 года назад
Where can I get the yo-yo test? Is it on RU-vid?
@evertonowen1098
@evertonowen1098 3 года назад
I got a 16.4 as a 12 year old, is that good?
@ricardonavagutierrez886
@ricardonavagutierrez886 3 года назад
What app or test did you use
@johanjara1780
@johanjara1780 3 года назад
Odio este test, pero sirve muchisimo es el recorrido que haces en un partido, llegue a aguantar como mucho 13 minutos, creo que es una mala marca
@BryanContreras-np3os
@BryanContreras-np3os Год назад
How do you score this
@user-kh3si8tx5m
@user-kh3si8tx5m 2 года назад
Can i have this yo to test audio?
@seby1293
@seby1293 3 года назад
Coach Javi, what is the name of this test ?
@florianczodor7993
@florianczodor7993 3 года назад
We do this every month 1 time in training
@TheGeordieParisian
@TheGeordieParisian 3 года назад
Hi guys I've tried to find a good free app on ios that replicate this. I found one on android but nothing on ios. Can someone help me?
@sabirelk
@sabirelk 3 года назад
2 months later wheres the improvement
@user-tj6lz7ej8c
@user-tj6lz7ej8c 4 месяца назад
My son just broke the record at villanova . 22.3
@jyotishkasaha4951
@jyotishkasaha4951 Год назад
No way cr7 and bale is less than 22 stage and this guy was 63 level
@ivancordero9041
@ivancordero9041 3 года назад
it’s called the pacer test in cali
@nmnmnm3386
@nmnmnm3386 3 года назад
Called beep test in uk
@hameedahmadzai9768
@hameedahmadzai9768 5 месяцев назад
That’s too easy 😅
@user-kv7jz9kd1e
@user-kv7jz9kd1e 11 месяцев назад
I got 91 in middle school 😭the pacer test ain’t it ?
@GeorgeLista
@GeorgeLista 8 месяцев назад
You can tell maths isn’t a strong subject in the comments 🤦🏻‍♂️ dudes, pros calculate the speed level which ranges from 1 up to 27.
@user-kv7jz9kd1e
@user-kv7jz9kd1e 11 месяцев назад
Isn’t this a pacer test??💀
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