Therapeutic benefits to adult coloring books 

As a person who's been dealing with loneliness, bordism, and stress for years, these coloring books have been helping me with stopping my seizures from happening.

These are a great resource. I like to have an audiobook or a documentary on while I do them.

Who downvoted this? They need coloring books 😊

I love coloring I use children and adult coloring book,s

I do adult colouring books it helps me with my mental health issues

Adult colouring books are amazing we have them here in the UK I have The Jungle Book one one full of animals and postcards it's definitely therapeutic

Adult coloring is so therapeutic. I have a mental illness and it helps with that. I play some music or I'll have a documentary on while I'm doing it. Then, I post them in a Facebook groups when I'm done. It gets a lot of love and support.

I love those coloring. Technical color pallet

I don’t ever see them come with pencils. But I have a wide variety of colors already

This is so beautiful ❤

watch out with adult coloring books i cant stop coloring i lke it but it is good for you.🎈🎈🎈🎈🎈

I'm a kid and. I use them

counselling of license professional counsellor Dr Mr Junnie cola I focused research shows this favourite childhood Active technique she teaches to reach out to those who have a tough time opening up this meditative state where they are normally I just can't pan myself to do it on my own when I felt stressed or I fell 2:04 I've ended some balancer I just need to relax I didn't ask 2:08 on doing in between the artistic lines

I will like at very much melissa try much

How do you spell early Birthday Imarika Beckwith