#diet #longevity #health #vitazenhealth
Did you know that compared with people of healthy weight, those with overweight or obesity are at greater risk for at least 13 types of cancer? In this video, with the help of Dr. Greger, we’re going to reveal 5 vegetables that not only fight cancer but will also help your body shed those extra pounds. We'll dive into the science behind how these powerhouse plants help fight cancer cells and boost your metabolism. Plus, we'll provide you with practical tips on how to incorporate them into your diet for maximum benefit.
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► quickthyme.beehiiv.com/
0:00 Start
2:26 Vegetable #1
4:51 Vegetable #2
7:07 Vegetable #3
9:16 Vegetable #4
10:58 Vegetable #5
Dr .Michael Greger's Website - nutritionfacts.org/
Explore Dr. Greger's books! 👇📚
📚How Not To Die - amzn.to/3QIdLn6
📚How Not to Die Cookbook - amzn.to/4bihXSU
📚How Not to Diet - amzn.to/3UX3iGU
📚How Not To Age - amzn.to/3Wy3bTA
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► MEDICAL DISCLAIMER
The information presented on Vitazen Health is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any decisions about your health.
We do not:
--- Recommend or promote specific medical treatments, including dietary interventions, for cancer.
--- Provide any guarantees or promises about the effectiveness of any dietary approach in preventing or treating cancer.
--- Discourage viewers from seeking traditional medical care, including surgery, radiation therapy, or chemotherapy.
We strive to provide accurate and up-to-date information based on scientific evidence. However, information about cancer and nutrition is constantly evolving. We encourage you to consult with a registered dietitian or licensed healthcare professional for personalized guidance. For any medical questions or concerns, please reach out to your doctor or a qualified healthcare provider.
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#diet #longevity #health #vitazenhealth
28 июн 2024
