These Self-Improvement Tips Helped Me Heal | Beat Procrastination | Learn a New Language 

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T i m e s t a m p s
00:00 Introduction
01:06 Who these tips are useful for
02:00 Get to know yourself
03:48 Personality quizzes
05:58 Learning a new language
07:39 Revisiting your goals
09:34 Developing a routine
12:17 Watch Ted Talks
14:21 File feedback and achievements
15:16 Get outside
16:43 Gratitude journaling
17:30 Complain when you can offer a solution
19:00 Dealing with your negative emotions
21:01 Tackle the most daunting part of the task first
22:40 Conclusion
📷 F i l m i n g G e a r:
Main Camera: Sony Alpha A6600
Vlog Camera: Sony ZV-1
Lens: Sony FE 50mm f/1.8
Editing: iMovie
Music by Damien Sebe - First Rain of Spring - thmatc.co/?l=3...
Microphone: Blue Yeti
Computer: iMac
Keyboard: Magic Keyboard
Presentation Slides: www.canva.com/
👩🏻‍💻 M y WFH s e t u p:
Desk Setup: IKEA Linnmon Desk
Chair: tinyurl.com/2p...