1. Drink more water 2. Eat whole foods 3. Practice daily gratitude 4. Pick up a book 5. Listen to a TED Talk 6. Forgive someone 7. Join a group of supportive individuals 8. Congratulate yourself for this growth For those who are in the rush of changing their lives :-)
Thanks for this amazing information !! If you don't find a means of multiplying money, you will wake up one day to realize that the money you thought you had, has finished. Investment is key, I pray that anyone who reads this will be successful in life
It took me 3 years to stop trying to predict what's about to happen in the market based on charts studying because you never know. Please, i need the help of your Investment advisor.
I wasn't financial free until my 40’s and I’m still in my 40’s, bought my third house already, earn on a monthly through passive income, and got 4 out of 5 goals, just hope it encourages someone's that it doesn’t matter if you don’t have any of them right now, you can start TODAY regardless your age INVEST and change your future! Investing in the financial market is a grand choice I made.
The best thing I can do now is to invest in bitcoin, which has many better advantages over other cryptocurrencies. Although I haven't fully understood it yet, but l've been able to earn 500$ everyday since I started trading with CHRISSY BARYMOER , which I couldn't imagine before
Mistakes I’ve made in trying to improve: Trying to fix everything I don’t like about myself Giving up every time I stop doing stuff for a couple of days Beating myself up whenever I don’t meet the standards I’ve set Not loving myself enough as I am and thinking I need to improve to be good enough
That last sentence bothers me. So you'll just throw hands in the air and say, oh I'm done growing. No you need to be honest with yourself and give yourself constructive criticism if you ever want to improve
@@ciro4063 You have to learn how to love yourself even if want to improve. Because if you don't, this will never happen or will never last long because there is always something to improve.
@@andresbriones8054 Take it from a guy who has truly got over their past. You get over your issues then you accept certain truths. That's it. There is no more improving aside from being more understanding of others because there are 7billion people in the world to understand, but aside that, no there really isn't much to "improve" yourself to be at peace. You can try to love yourself before you care for others but growing happened much better when I wanted to grow to help others. So my end goal was once I had enough knowledge that I would help them. See, loving yourself to be is selfish. Selfishness will only take you so far. You grow to ultimately help others because there is no way a *human* would be at peace after moving on from past trauma and not wanting to help others. It's that selflessness that helps you grow, to be more understanding of others and yourself
Thanks for sharing awesome tips. I started my path to reinventing myself a year ago, I'm now living healthier,confident, stronger, making 6 figures, having leisure to enjoy family and Friends, I feel happier and living my life for myself. This is to encourage someone "you can start anytime to have a reset it's worth it! I'm striving to continue growing cus its s journey
@@labeebasonia3781 Change your mindset, read self-help books ,expand knowledge, budget and don't spend on impulse, save,take your finances seriously, eat healthy, exercise your body, meditate; the list goes on.... I hope it is useful to you
@@kajetanmike4816 I learnt to be frugal,minimal on spending, saving and paying myself first through investing, made plans,growing passive income ,Read a lot of books on finance and followed my plan consistently
3 necessary skills for personal development: 1. GROWTH mindset - get away from the "fixed mindset" where you are afraid of getting out of your comfort zone. 2. STAY CALM - learn how to de-stress yourself and de-escalate a tense situation 3. RESILIENCE - learn to bounce right back: learn from your mistake and try again.
For me: 1. reading 2.Meditation 3.Working on stuff that I love 4.Working out If I'm doing all of those things I'm at my 100% capabilities, if not something is off
Self improvement is a journey. You will grow 0.001% everyday. Push through any mental road blocks because when you feel as if you aren't growing is when you are growing the most. These tips a great. Thank you - Kushtrim
Wrong. It depends how much you're willing to deal with all your issues and committment to growth. It took me 3 years. I have some videos on my chanel explaining the steps
Im gonna say it again... i absolutely love that speaking speed and instant jumping into the topic! That is literally the only channel i know that is not about stupid clickbait and timewasting
you totally missed getting 7 to 8 hours of sleep. that's life changing and most of us neglet it. But great video! your channel is awesome! Thank you for your content.
4 things to quit for all people: 1. Caring about what others think 2. Not believing in yourself 3. Not prioritizing your health 4. Wasting your precious time Bonus: If you ever bite your nails, consider stopping nail-biting as it affects all areas of your life: from relationships -> career/business/income...And it affects it A LOT! (Trust me, I've been there, and done that. Now after 15 years I was able to stop for good!) Teaching how I did it on my RU-vid channel.
1. Drink more water. Or, eat a lot of grapes. I suggest red, green, vitoria grapes. 2. Eat Whole Foods. Fruits = grapes, blackberries, strawberries. Vegetables = Broccoli, Onions. 3. Practise Gratitude. Be grateful for what you have, then you will always have enough. Keep thinking about what you don't have, and you will never have enough. 4. Read a book. Top books I recommend are the subtle art by mark manson, and how to win friends and influence people. 5. Listen to a TED talk. So many topics! 6. Forgive someone. This is good for yourself. You let go of the stress, the anxiety. 7. Join a group of supportive individuals. You are the people you surround yourself with. You are what u pay attention to. 8. Congratulate yourself for your growth. Positive reinforcement lets u keep going. You are getting better every day. Well Done!
I've been doing the first two things (water + whole foods) for a long time now and my health has never been so great. Lately I'm getting into gratitude too, it makes me feel good so it must be good. Great video, thanks!
I really appreciate this list. I have a habit of being such a down, secluded bump on the road. My head would be filled with self-defeating thoughts. I really needed something to push me out of my depressed minefield and fill that hole with good thoughts, good feelings, and good will. Thank you!
There are about 4 litters in a gallon, and your stomach can only hold about a gallon of water before you start throwing up, and if you keep going your stomach will burst
@ yeah but you make it sound like you down a gallon in a short amount of time, you can get Hyponatremia from over-hydration because your salt level will be too low, all that water dilutes your sodium level
4 года назад
@@DarbyDraws Alright, but not if consuming a bottle of 1.5 litres 4 times split out through the day
Personality psychology is my favorite branch. It has become part of my relationship strategy to predict a girl's result on a quiz and why I think so. It allows me to not only know them so much better, but also it shows them that they have flaws that make them who they are. I show them how acceptable those are to me. I would love to see this become a team building activity.
I drank water, and I feel like im no longer depressed! I am starting to express gratitude more in my life, and appreciate the little things that I often ignore! Thank you!! ~
Love this! BONUS TIP💡Give yourself an INSTANT, separate reward once you accomplished your task. Often the reward is delayed, so you can hack your brain by giving it a reward now 😃
“Think of the life you have lived until now as over and, as a dead man, see what’s left as a bonus and live it according to Nature. Love the hand that fate deals you and play it as your own, for what could be more fitting?” - Marcus Aurelius
Being mindful is also a great habit, probably life changing! And it also helps with productivity. Meditating is a great way to start developing this skill... 💪
Yes we have to truly become balanced internally and make sure that we are committed to our goals and to our visions! We have all the power within us! Sending love, happiness and peace to everyone! 🙏
1.- Not drinking too much 2.- Regular exercise at the gym, three days a week 3.- Getting on better with your associate employee contemporaries 4.- Eating well, no more microwave dinners and saturated fats 5.- A patient, better driver 6.- A safer car, baby smiling in back seat 7.- Sleeping well, no bad dreams
I can't get enough of your content! Your videos on self-improvement and personal growth have been a game-changer for me. Your positive outlook and practical tips have inspired me to strive for better. Keep up the fantastic work!
Super simple yet important ideas. I feel gratitude is so important to really change your mindset and helps you to be more likely to accomplish more goals.
I am 22 years old student, and past two years I was really struggling. A year ago I started using Forwago, and their personalized plans helped me a lot. I eat healthier, even started to workout, it helped me build my self-confidence, and maybe the best thing I started my small online business. It is nothing special, but it is nice to earn some money. And I am still making the progress. Take care of yourself and start building the life of your dreams. Everybody is capable of achieving their dreams.
I found that I was forgiving people too easily and being too nice so I actually kind of had to feel my anger and realize some people weren't good for me and keep them out of my life in order to start healing and find more peace and contentment. Kind of a strange paradox but it worked for me and I honestly think our society teaches people to forgive and keep taking abuse too easily. I get that forgiveness is for the person doing it and that it doesn't mean you have to have a relationship with the person abusing you but a lot of times that is left out and people just hear "forgive and forget and let the person keep being an entitled jerk and treating me badly and I'll find happiness," which is NOT the case. My own list of self improvement and becoming happier had to include learning how to enact boundaries that protect me from other people's negative attitudes and behavior, up to and including feeling enough anger at them to stop talking to them and keep them out of my life, even if I did eventually forgive them for my own well-being.
@@ciro4063 True, but that's not how I think gratitude is meant to be cultivated. Gratitude particularly by way of experiential contrast is real, and it is a key to happiness.
@@psychologyis Well of course, appreciating what you have is a must, especially if it is an awesome friendship relationship family etc. Thing is you can't just tell people, "Hey you look sad, be grateful for what you have, it'll cheer you up." One needs to go through a lot of self-reflection, brutal honestly, hard truths to accept, understanding others. That is how one not only makes peace with the past but how to deal with issues going forward.
something i want to say about < self love >. This is something that I understood after many years of trying to grow self confidence and love. You must not try to change yourself but accept. Change your perspective, really, juste that lmao. Your way of seeing things and especially seeing yourself threw peoples eyes.
How so? Because I've done self growth and got over my past issues by being brutally honest, being understanding, and accepting certain hard truths. I got a few vids up if you wanna check em out
All I drink is water just because I like it. ♥️ I'm not that great at eating good though. 😁 I also could be better at having an " attitude of gratitude". I don't read too often from books but I do homeschooling. I would like to expand my vocabulary words though, and have a better understanding of what I read. For me watching someone do good inspired me to do good. ❤️ When it comes to forgiving someone, I honestly don't even know where I stand. I don't have friends. 😅
I am retiring next yr at 55 with 3 houses paid off worth 4.5 million . One is my place of residence the other 2 properties will give me $80,000per/yr rent . I will have an income stream of $20,000 per yr through my super which gives me total $100,000 a yr to live comfortably . I have no debts ... Stay Motivated!!!!!!
Self improvement is a journey. Be grateful for what you have, then you will always have enough. Keep thinking about what you don't have, and you will never have enough.
WARNING! WARNING! Although 8 glasses of water a day is the recommendation, it is NOT nessisary!! Water is nessisary, but OVER-HYDRATION is more of a problem than dehydration! You should drink water when you're thirsty, don't force yourself to drink 8 cups a day! If you fear you aren't getting enough water, just replace your normal drinks with water, and remember Things like tea are MOSTLY water, but shouldn't be used to replace a normal drink of water! Things like tea wont be processed in your body like water. You might get some water out of it, but a cup or bottle of water should be your way of getting your daily water needs!
My tip is to value the time that you/we have. BROWSING using your phone every single can give you laziness. And I learned that using phone is just like dreaming without REALITY.... I advised the younger generation to minimize using phone, because it can't help them to improve their personalitya and skills.
Your video came at a great time; rn i am graduating from highschool in germany, which lead me to lose quiet some habits i built over the past weeks that you mentioned in the video I totally gonna try to build em up again!
The narrative of this content is a guiding star. A book with akin material provided direction in my life. "Rising From Within: Unlocking Your Innate Power to Conquer Adversity" by Vincent Starling
These tips won't work. Do a lot of self-reflection. Check out my chanel because all these youtube vids tell you things like being positive and fake it till you make it. It's all b.s.
I hope more people get inspired by self development and rationality. God knows the world needs that right now! Thank you for the video, but there is definitely so much more to be said, but a good start for any beginner I guess :)
Thank you for this self improvement video, I was watching the RU-vid channel Explore your dream life and this video was recommended to me I just liked and subscribed to your channel
Self improvement isn't for everyone. It's for the people who, after they've paid their bills, fulfilled family and societal obligations, and still feel like that's not enough. There's more to life. Self improvement is a means to discover more and become more.
Remember my dear friend: no matter who you were, whoever made you down, still you're unique, beautiful, and talented🌸 how dare someone can rule on you? You're the the king\queen of your own life& happiness. You matter! Get up, go forward, and start doing what you like. You're the best, if you believe ✨
Great video, these are seem to be little steps for the self development journey but these steps actually very powerful. I myself created the habit of drinking water as I wake up in the morning. Thanks for this video !!!
One thing I’ve really been stressing is to realize mistakes are ok and part of life. Realizing that we all have imperfections sometimes is the best way to self improve but this only applies to when ur goals over come ur life so much that u don’t credit urself or allow urself to succeed. I’m not saying splurge I’m saying make sure u enjoy what ur grinding for at some point in the process then ofc continue
On the developmental side, I've got to be honest and say that that voice is a bit frenetic and jarring for my own taste. The whole recording sounds rushed to me, which doesn't seem conducive with digestion, reflection, absorption or self-development! On the plus side, i really respect the content. IMO the advice is really simple, pragmatic, digestible and applicable. Well done for spreading something positive and all the best
My real rules of self-improvement. 1. Go to the psychoanalyst and work with your self-esteem. 2. Find your aim and begin to achieve it. 3. Sleep enough, eat what you want, but not too much, go in for sports, chat with friend and love smb. Watch your health. That's all
