Thigh Exercise Best Video By Police B.S.Mandloi 

Sir ji apki trickk or apki academy india ki no .1 academy ha sir ma bi apki trick follow krta hu Jay hind guru ji

Sir aapke video mujhe bahut motivation karte he thanks sir🙏🙏

selute Sir, me assam se apka har video me dekhta ho, bohut aasa laga , really God job Sir

O my god kitani difikalt hai😮 Nice

Aapki video mujhe acchi lagi aap aise hi video dalte Raha Karen

सर हम भले ही आपसे दुर है पर आपका हर विडियो देखकर एकसाइज किया करते है मै बिहार से हुँ

Sir Mai Apki HR video dekhta hu sir apki video se Maine bahut kuch sekha h or dekhta he ja rha hu pehle Meri 1600. 6mint me Aya Karti the but jb se apki video dekhna sattd Kiya h tb se meri 1600 5.20sc me ane lgi h tq sir

App bahut achhe hair sir Anil Kumar just taraph S3 thanks

Sir!I want to be a police to like my father.Ang galing po ang exercise nyo!wooo

Only legend watch in 2023😊😊...

Jay hind sir ❤️🌹🙏 sar yah bahut purani video geet sar jawab ne indoor cricket academy chalu kiya tha

School ke din yad aa gaye ...mam ese hi class lete the ...😁 wese nice sir keep it up n god bless u 👍

Sir apka video mujhe achhi lagi aapka har video dekhti hu sir

Jai hind jai bharat,mai bihar se hai

JAI hind sir

Sir me Gujarat se hu app ka her video achha hota he...

Sir aapke video bahut aachha laga sair jai hind jai bahrat sir

Ser ji ke jai ho

Sir your every information is incredible Every video is more valuable than last

sir thanks... aaj me aapke video dekhke or uska anusharn krke mene km samy me ryning me sudhar laya aaj me apna 5km rining 24minit me kamlet kiya...

Thank you sir btane ke liye and nice video love you sir ji 😍😍😍😍

Sir Mera thai mota hey . So I have very much problem for running.Only this exercise can solve my thai problem?

Love you sir♥️♥️♥️♥️♥️

Love you sir

yi video muje bohut atcha loga ....jai hind

Thank you sir 🙏🙏🙏🙏🙏🙏🙏🙏

Very good vdeo

Hlo sir .me Ncc cadet ho m apki har vdo bhot psnd h or app bhot ache training krvate ho

Gazab ka video hai sir ji Jai Hind

From Uttarakhand last village China border...

really sir bhut bdiya..2 good

Gajab ka video hai hai jai hind sir

Very nice exercise...very beautiful video...very nice voice...super...jai hind jai Bharat...Thanks.....

Ap ke video se Hume motivate milta h

जय हिन्द जय भारत

Sir i am your student from bengal....ye wala baria he.....i still follow u.and your voice josh dilata hain....me and my frnd love u.thank u sir.and belated happy teacher's day..love u sir

Very nice video...Love from kolkata

Bahut badhiya sir..

Best video

Nice videos sir mai aji sa started ky ha bhot accha lakta ha

Thank u so much 😘😘😘😘ab mujje ghr oe hi trainer mil gye🙏🇮🇳

Jai hind sir sir video to omg aur sir aap ki video dekhkar mere knee Ka dard khatam ho Gaya sir aur sir dard BHI bahut tha lakin aap ki video se sab khatam thank you so much sir

Nice sir ji

Jay hind sir my years 13

sir plz 1 aise video banao jisme army physical ki all information ho matlab jisme saari exercise batayi ho.jisme btaya ho ki army physical mein total kitni workouts hote hain and army physical ko clear kese karen

Sir badhiya video hai

जय हिंद sir ji

borhia so nice

Great sir

Yeah sab exercise running start sey pahle karni hai ya running ke bad

Sir bhot nice 👌👌👌

Sabse upar Desh JAI BHARAT

bahut hard step-up hai bhai

जय हिन्द जितेंद्र सर जी

Majaa aa Gaya Sir ji

Thank you sir me mehnt karrehihu

Veryhelpfulvideobro

nice video

Sir apke video bhut motivation hote hai

Nic

Superb bhai ji

बहुत सुंदर सर जी

Bahut khoob sir

Bahut badiya bhaiya

Hii .help karne ke liye sar thank you so much

Nice sr ap es se phale kya kr te the

♥️♥️♥️

Aap bhut acha sa physical krwata hai bhya

aapke tayar Vale video bhut ache lge

Thanks sir

Jai hind sir, Sir ye exercise kab krni h running ke baad ya phle. Please reply. Or sir hands ke paseena rokne ke liye koi trick btayein.

Bahut hi accha laga video sir g Jai Hind

Jai hind sir..

thankx sir har baar kuch naya sikhane ke liye

Thanks, sir

Super se upar

Sir bhut khub

Varry varry nice

Jay hind sir

Bahut khub sir

Sir, i am from Maharashtra Plzz diet ka bhi 1 video dal do plzz

Jai Hind sir ji 🙏

Ap great hai sir

nice job sir

Jay hind sir nice video

Very nice sir Ji.

You are grt sir

Sandar

👍👍👍👌🏾👌🏾👌🏾👌🏾👌🏾👌🏾🤝🤝गुड😊

Kadak एक्ससाइ 100/result 👍👌

Nice video sir ji

Thank you so much sir love from manipur State ,, bohot motivate milta Hain or apka videos se bohot log ,,sik rahe hain ,,,,

Really nice video bhai

Great 👍🎉🎉🎉🎉

ye vidio me aaj dekh rha hun 19 August 2020 ko sir aap kitne patle ho 1 year puraani vidio ke wow aur ab 👍

ty sir for ur guidance

Best exercise ..i'm from assam

Jai Hind Sir

K.p thakur bhi h sir es video me aaj foji ban gye h jay hind sir 🇮🇳

jay hind jay bhart