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THINGS NECESSARY FOR "NATURAL BODYBUILDERS"(नेचुरल बॉडी बनाने के तरीक़े) [HINDI] 

Jeet Selal Aesthetics
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THIS VIDEO GIVES YOU AN IDEA ABOUT NATURAL BODYBUILDING APPROACH AND WAYS TO ACHIEVE SUBSTANTIAL RESULTS IN TERMS OF PHYSICAL DEVELOPMENTS BY DOING NATURAL BODYBUILDING.
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Please watch: "India's Top University Invites Jeet Selal |TRAVELING HEALTHY [VLOG]- KIIT Bhubaneshwar"
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Опубликовано:

 

29 авг 2024

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Комментарии : 600   
@MythicGamingyt
@MythicGamingyt 4 года назад
I wish everyone can achieve their dream physique
@akmguitar633
@akmguitar633 3 года назад
Thanks Bro
@jamessinns6623
@jamessinns6623 3 года назад
Yaa....bro...but without steroids
@sanjaykhan403
@sanjaykhan403 3 года назад
Ya bro naturally
@shazimali571
@shazimali571 3 года назад
Ameen
@mohdnasir4602
@mohdnasir4602 3 года назад
Work hard smart 🧠
@kartikkapil4969
@kartikkapil4969 6 лет назад
proud to be natural m natural training kr rha hu 2013 se and 2015 se regular workout kr rha hu 110 kg tha 2013 m aur ab 86kg 2018 m 75 kg bhi kiya tha fir se gain kr liya hn abhi bhi bhut kuch seekhne ko milta hai yesss i also lift heavy but with full safety
@tariqmughal7088
@tariqmughal7088 4 года назад
I tring one month only 13 days work out last 4 year but no supplement use just only natural diet egg chakin meat brown bread ottas dall green vegetables health fat oilve
@sahilsinghania
@sahilsinghania 7 лет назад
100% genuine guidance for us keep doing for us..HV a good day tc bro.
@JeetSelalAesthetics
@JeetSelalAesthetics 7 лет назад
Thanks Sahil :)
@vdtonline
@vdtonline 5 лет назад
@@JeetSelalAesthetics sir how to contact you for personal training
@fishgovt1761
@fishgovt1761 5 лет назад
@@vdtonline e mail
@sahilshrestha6485
@sahilshrestha6485 2 года назад
@@JeetSelalAesthetics Sir can I achieve 17 inch biceps naturally is it possible?
@anilbisht3921
@anilbisht3921 7 лет назад
Thank you paaji for removing my doubts about natural bodybuilding ..respect from uttarakhand.
@JeetSelalAesthetics
@JeetSelalAesthetics 7 лет назад
Thank you Anil :)
@kedarpatil7937
@kedarpatil7937 6 лет назад
Jeet Selal Aesthetics best
@devendraarya6488
@devendraarya6488 6 лет назад
sir are u also from uttrakhand
@bholu122
@bholu122 4 года назад
@@JeetSelalAesthetics नमस्कार
@bholu122
@bholu122 4 года назад
@@JeetSelalAesthetics नमस्कार
@samueldavid1985
@samueldavid1985 4 года назад
This definitely helped. It has been just 9 months since I'm working out regularly, where 5 months were in gym and the rest are at home. It is a slow process and it takes years to show up like those bulked up guys. This video is surely a help, I need to be patient, disciplined and determined. I am on the natural way. I know that it will not be an easy journey but I'm in love with it already.
@Abhay44211
@Abhay44211 3 года назад
bhai may 1.5 years se traning kar rha hu without supplyment without any kind of steroids ap ke barabar ki body ban gai hay in fact ap se bhi achi or big size body ban gai hay. Thanks to you ap ke videos se mayne bohot sikha ❤️❤️
@manjeetmasihofficial98
@manjeetmasihofficial98 6 лет назад
Thnku sir..for all the information I'm 17 yrs old I had started gyming 2 months ago...nd m doing so by watching ur video Sir uh r very helpful to me..thnkuu
@parighapatil
@parighapatil 5 лет назад
Best body sirf 3 cheezoh se banegi.Patience,lot of patience n lot n lot of patience.I truly agree with him.Its frustrating sometimes. Sirf karm karta jaa,phal apne aap mil jaayega
@vaibhavatreja487
@vaibhavatreja487 4 года назад
Itna bhi patience ni rakhna ki jindagi nikal jae
@bittubaba9
@bittubaba9 6 лет назад
एकदम ईमानदार जवाब। सर आपकी यही चीजें हमें पसंद है
@neeyamimanufacture1749
@neeyamimanufacture1749 7 лет назад
i'm experienced fitness model nd most imp natural totally natural nd veg also so jeet bhyi is very true nd hus guudence is very true.. natural bodybuilding take's much more time but u'l get result one day.. jeet bhyi one thing apne sahi kha mirror apko daily yhi khega koi na koi kami h. best of luk bro
@SanjaySingh-wl8ci
@SanjaySingh-wl8ci 4 года назад
Main 1 saal se home workout hi kar raha hoon,,jeet sir ke video dekhta hoon ,,koi bhi supplements nahi leta ,,sab natural diet hi leta hoon,,,sugar ,salt,oil avoid karta hoon Bhai sab thik chal raha hai ,body bhi thikthak ban rahi hai Thanks jeet sir
@vickysrk9410
@vickysrk9410 7 лет назад
i hate anabolic steroids .I never think about steroids...I am just using whey protein.multivitamin .fish oil .oats and egg .so I getting good muscle ☺
@pallytf2
@pallytf2 4 года назад
@practical Masters why hurt plants :(
@Imyralex
@Imyralex 4 года назад
@@pallytf2 bhai kubhi Sci Padhi hai
@pallytf2
@pallytf2 4 года назад
@@Imyralex plants no bhi pain hotihai
@Imyralex
@Imyralex 4 года назад
@@pallytf2 nhi hota sir meine pda hai unko kisi bhi chez mei pain hota u till tum unko Pura ukad kei fk do
@motivation8788
@motivation8788 4 года назад
@@pallytf2 bro plants have negligible feeling power .
@harshitgoyal1110
@harshitgoyal1110 6 лет назад
Sir m ek saal se gym kr rha hu aur bilkul natural, bina koi supplements liye, aur sir m bahut mehnat bhi krta hoo gym m.... lkin abhi tk koi khasa farak nhi pad rha h😌😌😌 ....sali abhi tk biceps p shirt tk nhi fasi .....aur m sir kafi demotivate ho gyaa hoo lkin ab aapki is vidwo ko dekhkr fir se motivate ho gya hoo Tahnk you sir...thank u so much 😊😊😊😊
@suraj3134
@suraj3134 7 лет назад
smjne ka trika so professionally hai ek ek word clear btate hai Luv. youu. sir
@munnakyadarkunte7947
@munnakyadarkunte7947 2 года назад
Sir you are getting more knowledge every damn day about health nutrition and body building obviously , you have much information and you still working on yourself ...you will definitely Achieve something great for India one day .. and you are not just working on you, you are guiding to a lot of people who are unaware about it. That's what you character Glitters...! Thank You Trainer ❤️
@adarshchaurasiya1219
@adarshchaurasiya1219 5 лет назад
I started gym at 18 and now I will be satisfied watching this video Be natural😎😎😎
@samequreshi8006
@samequreshi8006 6 лет назад
I agree with you man . Because jb main 16 years ka tha tb maine apni body building life start ki aaj main 21 years ka ho gaya hun continue gym & regular acchi diet ke chalte maine apne target pure kiye h. Meri physique abhi not good blki awesome physique h without kisi asteroid ke . Or Maine na jaane kitne logo ki help bhi ki h unke target complete krwane main😊💪💪💪💪💪 .
@shubhankargore9322
@shubhankargore9322 6 лет назад
Kaash aaj ye video release hua hota toa bohot jyada log isse dekhte... whatever, today looking at the extremely immpetient youth mad over size we need to infuse this level of mature look at bodybuilding in them. Tysm Jeet bhai. Love you.!
@Vicharcharcha9963
@Vicharcharcha9963 7 лет назад
Sir .I am defiantly want to become a subscriber of your channel after matching this vedio.because ,I get lot of inspiration after watching this vedio.great job .sir
@zuberkhan1911
@zuberkhan1911 2 года назад
Jeet bro you're real Not Fake 100% genuine advise 👍💪
@ritikrana701
@ritikrana701 6 лет назад
Aapki baat dill chhoo gyi.... Love from dehradun 😇
@vishalsoni7840
@vishalsoni7840 7 лет назад
You r best adviser ..thanks for sharing information.👍
@rupeshbhardwaj8107
@rupeshbhardwaj8107 6 лет назад
A great inspiring and supportive man for such people like me.. thank u sir for all the knowledge we got from you.
@jonathanmorrison9439
@jonathanmorrison9439 5 лет назад
I am watching your video for first time . After G Mann and Abhinav M and others . Got to hand over to you that you speak very soothing and calmly . Your way of speaking is very natural and without high pitches for ‘energy’
@harshvardhanrajvanshi3821
@harshvardhanrajvanshi3821 Год назад
Jeet sir I am sure that everyone can achieve their dreams so please guide everyone you are brilliant
@mithileshharale5983
@mithileshharale5983 5 лет назад
Thanks.....! Thanks a lot....! This is expected from every fitness RU-vidr..... Jeet Sir.... Thank you...! My goal is to achieve a physique like you..... Within next 7-10 years..... With Ur guidance and nutrition tips I know it's possible...! Keep going on ....! Best wishes....!
@soumyabratachatterjee2210
@soumyabratachatterjee2210 5 лет назад
Love you , you always provide the right science behind muscle building thanks
@dhaneshs750
@dhaneshs750 5 лет назад
U just got a subscriber by this genuine video 💕And always natural things takes time but will give u long lasting results but faster gain would go away faster once u stop taking steroids... So patient is the key.... Really inspired by u in this video
@ambroseasylum8798
@ambroseasylum8798 5 лет назад
Sir aap jaisa koi nahi
@tigershroff6137
@tigershroff6137 6 лет назад
Is video se hamari bohat saari confusion door hui thnx for this video
@SHiVYoU
@SHiVYoU 7 лет назад
bhai Ji imma beginner and really you cleared out the clouds of confusion. lots of love and respect brother. thanx🙏🙏🙏🙏🙏
@sachinchandra2323
@sachinchandra2323 7 лет назад
Sir, recently got through your video channel. Very productive content and wish you luck
@JeetSelalAesthetics
@JeetSelalAesthetics 7 лет назад
Thanks Sachin :)
@suryasmitray1690
@suryasmitray1690 6 лет назад
Jeet bhai bahut bahut dhanyawad aap ne jo itne useful aur valuble tips diye.aap ke iss video ne bahut se confusion dur kar diya.jai hind.
@Sagarsiddhamofficial
@Sagarsiddhamofficial 3 года назад
Namaste, Your knowledge, ideas and strong suggestions about Natural Bodybuilding is so real, 100% informative and motivating to the fitness enthusiasts like us. Your methods and a genuine push towards natural fitness goal is absolutely appreciated. Thank you so much. God Bless.
@huzaifamoiyadi1927
@huzaifamoiyadi1927 4 года назад
Golden words by Jeet Sir
@himanshudiwan8018
@himanshudiwan8018 5 лет назад
Sir you are great i m a beginner and You have given me a lot of knowledge about everything related to muscle building Thanks a lot sir 😊😊☺☺
@mohdansaruddin2793
@mohdansaruddin2793 5 лет назад
If you lift heavy weights you must have correct knowledge and correct method like you told stretch up warm up it helps in your your body movements and shape cannot be changed but size can be achieved thanks sir keep making and we will keep supporting and I love your intro like thanks for your love and support😘
@balmurganpillai2833
@balmurganpillai2833 5 лет назад
Sir ur guidance is in right manner I respect ur guidance and I'm following it... 💪💪
@jigneshkhetia1346
@jigneshkhetia1346 5 лет назад
Sir , I am a learner and learned so many thing from you and thanks for your support for giving knowledge about posture of sets and for best advise ..keep it up..
@shankargurung1536
@shankargurung1536 6 лет назад
Very good informatin jit bhai. Mai chhota admi hu. Mera hight 5.5 aur 77 kg. Mera arms bhi chhota hai esiliye Mujhe bhi yeh drug lene ke liye kaha tha lekin maine nahi liya. Ap ka vdo dekh ke to ab bilkul nahi lunga. Thank you bhai.
@asifabshaikh9895
@asifabshaikh9895 5 лет назад
Bahut bahut sukuriya jeet salal sr
@vishalmalik1244
@vishalmalik1244 5 лет назад
Sahi hai jeet bhai agar nutrition majboot hai toh gym ki jrurat nahi
@purnendumaity705
@purnendumaity705 6 лет назад
Sir apke baat karneke tarika bohot ache ha.
@vaibhavwadekar635
@vaibhavwadekar635 5 лет назад
"Jeet" uski hi hoti hai jiska Ladhne ka tarika sahi ho..,👌👏👏👏 Amazing lines jeet sir and as we all know 'u r a winner 💪
@AshishKumar-fy2bg
@AshishKumar-fy2bg 7 лет назад
u r the best ....i love the way u express
@syedanaskaptan-astonishing9856
Nice video, honest video and cleared so many things. Jo teen points bataye hai bilkul sach hai 100%
@MyXprience
@MyXprience 7 лет назад
U deserve salute
@beurselfnooneunderstandsub9876
true bro I'm a doctor but im not happy with my physique but I'm on the track I Wil reach it soon,i Wil achieving my dream physique
@JeetSelalAesthetics
@JeetSelalAesthetics 7 лет назад
Perfect Dr. prakash.
@yagneshpatel6028
@yagneshpatel6028 7 лет назад
Really helpful video. I was doing a gym from 8 month but no visible effects were seen. Minor increase in size and good shape. so i was demotivated. but you have again motivated me. thanks
@Vicharcharcha9963
@Vicharcharcha9963 7 лет назад
great, correct, perfect,awesome,motivational vedio....
@rahulvarma40
@rahulvarma40 6 лет назад
thank you aap ko pata nhi sir apne kitne DOUTS clear krdiya mere or mere dosto k sir thanks alott love u 👍😊
@sharptv.1
@sharptv.1 7 лет назад
luckily i got ur video from youtube suggestions and after watching that video i subscribed ur channel.now i watch 3 to 4 videos daily and all are technically so correct full of knowledge and motivational. great job🙏. thanks😊
@digitalkave
@digitalkave 5 лет назад
Okay sir , waiting to be 25 as I started in 16
@JAY-vy6vr
@JAY-vy6vr 4 года назад
How has your progress been? I just started and I'm 16 aswell
@DARK_TALES216
@DARK_TALES216 4 года назад
Hybrid Fitness me too bro
@wealthandhealth3409
@wealthandhealth3409 4 года назад
Guru g bhut mst video they... Yh vo detail ap nai bta di jis k lia bhut confusion hoti hai
@qaisarsagar1215
@qaisarsagar1215 6 лет назад
yaar aap bohat bohat ache ho you are so genious i like your nature love u jo b kaha aapne main hamesha smjhne ki koshish karta hoon
@akkie6838
@akkie6838 5 лет назад
thank uhh so much . now I build my body naturally ♥
@DavinderSingh-qq5tu
@DavinderSingh-qq5tu 9 месяцев назад
Progressive overload is a key for muscle building so tracks your workout🏋🚴💪
@assameboy4406
@assameboy4406 3 года назад
Brother ... I got all my answers... LOVE FROM ASSAM
@HAKER1O
@HAKER1O 3 года назад
Man love you you're a bitter true for natural bodybuilding, far more better than sweet lies of steroids bodybuilding.🤛
@bodycaregym1746
@bodycaregym1746 7 лет назад
very thanks sir g for this video...
@AshrafAnsari-em2wo
@AshrafAnsari-em2wo 7 лет назад
nice video ..yes hum size gain kr sakte hai lekin shape nahi badak sakte ...nice an best video ..👌👌👌👌👍👍👍👍
@shammibhai2862
@shammibhai2862 4 года назад
Yaa bro you're right I'm following you since 3-4 years
@harshvardhanrajvanshi1340
@harshvardhanrajvanshi1340 Год назад
Jeet sir I wish that everyone can achieve their dreams and goals physique🙏🙏
@unstoppableguys6506
@unstoppableguys6506 4 года назад
Great advice sir I'm 18 years old and I start doing workout can I achieve muscles without anabolics
@rishishukla9655
@rishishukla9655 3 года назад
101% u can
@Spontango65
@Spontango65 3 года назад
@@rishishukla9655 wht is anabolic
@kareemkhan5250
@kareemkhan5250 6 лет назад
ji apke body me dam hai 7 saal tak meri body achivement nahi thi lekin ab mera 9 saal hogaya ab mere pas ek khoobsurat physique hai nice sir
@niharjyotichetia750
@niharjyotichetia750 7 лет назад
ur huge fan
@aneessoomro8514
@aneessoomro8514 5 лет назад
Jeet you're amazing man best video i've ever seen in my entire life speachless love from Pakistan🇵🇰
@taiyo9553
@taiyo9553 6 лет назад
Thank you for everything!!
@eniminalgaming
@eniminalgaming 3 года назад
Thank you so much sir
@Tony-eq7cs
@Tony-eq7cs 7 лет назад
100 take ki baat mere bro!
@AmanDeep-zp3nt
@AmanDeep-zp3nt 7 лет назад
100 takke walli baat att lggi .. 22 and sir i want to know that who is natural bodybuilder .. i mean which bodybuilders or fitness model comes in natural ..
@dhananjaysharma4919
@dhananjaysharma4919 4 года назад
That's why I hate all the fake celebrities..
@neelamkashyap9963
@neelamkashyap9963 4 года назад
Ab to body banakar hi dam lenge ,thank you
@rebelhd4384
@rebelhd4384 6 лет назад
Sahi bola sir apne sabar rakhana bahut zaroori hai mai harbada body Ko Le kar ab thoda time lagega lekin body zaroor banegi
@Trillonshorts
@Trillonshorts 7 лет назад
i got your opinion on naturally bodybuilding..thank a lot bro for helping us through videos
@rajsaimmehra8765
@rajsaimmehra8765 6 лет назад
Hello sir iam suffering from back mussle pain since long time I have been doing exercise since five year but still I am suffering from this problem it is happens mainly when doing chest exercise sir plzzz plzz tell about exact position of exercise ..
@harmeetsingh9160
@harmeetsingh9160 6 лет назад
Great information but 5/10/15 years are very long period to wait. specially for those who started bodybuilding in mid 20's like me.
@sourabhkishorejaiswal1012
@sourabhkishorejaiswal1012 7 лет назад
Sir bahut badhiya video hai, kafi cheeze clear hui hai and vo rotator cuff wala example was damn good, definitely will include these things in training.
@parwinder11cs18
@parwinder11cs18 7 лет назад
natural body building take lots of patience
@krishanjaswani1693
@krishanjaswani1693 6 лет назад
Every word is true.Go natural and forget all live smart nad stay cool as well as more fit as you want in life.Becoz life is buitiful
@alishanrizvi7672
@alishanrizvi7672 7 лет назад
u earneed a subscriber bro... very good informative video .... u really deserve salute sir... luv from lucknow.... thanx
@lokeshbatra3500
@lokeshbatra3500 2 года назад
You are incredible sir🙏🙏🙏
@kinghussain9018
@kinghussain9018 3 года назад
Bodybuilding is all about hard work and genetics❤️❤️
@mohdnasir4602
@mohdnasir4602 3 года назад
Think and hard work smart 🧠 work
@saalimansari8200
@saalimansari8200 5 лет назад
Thanks jeet bhai you solve my problem
@theanonymouscaptain1351
@theanonymouscaptain1351 6 лет назад
Thank U so much Jeet Sir for this valuable information ....and for motivating us....
@RanjitSingh-wu2oz
@RanjitSingh-wu2oz 6 лет назад
i love guru mann and jeet selAl .god of sceintific konwlge
@lokeshbatra3500
@lokeshbatra3500 2 года назад
You are incredible sir.. thankyou for making videos and providing right knowledge to us🙏🙏👌
@amandas8324
@amandas8324 7 лет назад
One of the Best fitness video i have ever seen:) Love from Northeast ~India
@roystingomes8666
@roystingomes8666 6 лет назад
I liked your video bro, it's very useful 😊.
@JaspreetSingh-eo8wt
@JaspreetSingh-eo8wt 7 лет назад
This is my very first comment on your video....bhai u r doing amazing job....all your information is very helpful ..!! Gud luck 👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼
@premmhaske2272
@premmhaske2272 3 года назад
Yes rolley winklaar my favourite i look at him and workout
@RajeshKumar-nd3ro
@RajeshKumar-nd3ro 5 лет назад
Bhai aapne saare confusions...fodd...diye...long live natural bodybuilding
@prashantbaghel3608
@prashantbaghel3608 7 лет назад
awesome video
@ramdularerajbhar1260
@ramdularerajbhar1260 4 года назад
100% nice guidelines thank sir.
@FLUTEASHISH
@FLUTEASHISH 6 лет назад
Just see the ratio of likes and dislikes. Respect💪 Thats inough to tell about him. I truely like u sir👐
@onlineearntech5137
@onlineearntech5137 4 года назад
Salute sir aap ko
@pravingupta5937
@pravingupta5937 6 лет назад
Bohot achi video Jeet bhai aap aise hi naturally bodybuilding ko promote krte rahi Acha motivation milta h
@musicwithmayank
@musicwithmayank 5 лет назад
Literary brother you are a genius thank you so much for sharing these kind of knowledge
@NiteshKumar-rp2qh
@NiteshKumar-rp2qh 7 лет назад
Sir mjhe herniya hua tha Nov.2015 or doctr NE region weight lift v btaya tha.. Dec.2015 me open surgery Hui thi meri...or Maine Jan.2017 me gym fir SE suru ki h to Main apne Arm size ko ek a66e shape me kaise la skta...bcz mai avi weight lift nai kr rha hu?? BT Jo routine mai follow ke rha hu...wo mjhe slowly slowly progress de rha h...BT bahot slow h arms ki progress...give me any Idea sir...nd mai vegetarian hu??
@ManpreetSingh-jb7fg
@ManpreetSingh-jb7fg 7 лет назад
brother app jaisai logono ki india ki sakth jarorat hai...
@atulbehl238
@atulbehl238 6 лет назад
jeet bhai... hats off... RESPECT!
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