This 61 Year Old Is Fitter Than Me? His Training Secrets Revealed 

Love your training philosophy! Very interesting and motivating.

Your biceps and lower pecs are awesome. Love your philosophy too. Keep it up man.

Godspeed!

Absolutely awesome mate! Keep it up! 💪🙂👍

I remember you from the guy who says “do deez” Broly Gainz and his pals (Gok pump) working out in the outdoor gym area. It’s good to see you still doing your thing! ✌️

You're the man

Keeping it fresh

Juji, your hairline is coming back in strong. Did you decide to go on Finasteride to lower DHT? Whats your aftercare proceedure..

Train with me im the real life daredevil I m 80;percent blind and use a Cain through the gym and still more physically capable than 96 percent of people would like to show u I'm not joking

💪💪👍👍🔥💯

Fresh air, sunlight, real oxygen.

Proving it on your channel garageman brutal training keep it up grandpa💪

💪🏽💪🏽💪🏽

Do you want a medal? Post your results on RU-vid.

@@MostAlphalook it up, he has a channel

@@MostAlpha he has

SUPERBLACKADAM:im a senior too recently attempted & beat a Guinness World Record 100 pushup at 51.8 sec. still bench 220lb. 2finger pushup, 2 finger pullups😊

Best and most productive gym times I ever had was busting weights with my brother, complaining about the day, politics, the world, all while dropping PRs. That's how I got into the lifestyle. I went from being dragged to the gym, to needing it. Texas summers though, I won't commit to outdoor training in summer haha.

💯 correct ,in gym hardly anyone talking ,most people are busy spend more time playing with they phones that working out 😂 in outdoor gym with guys who doing calisthenics we always talk while working out ,Calisthenics is kind of tribal thing ,attracts like minded people ,having outdoor gym overlooking Pacific ocean high on the cliff in Australia beats any gym .

Such bullshit. Sit in sterile gyms? What are you talking about? I meet and talk to many people in the gym; it's an extremely social experience. And lifting stones vs a well prepared barbell isn't somehow more "noble". People worked out with stones because they didn't know any better and didn't have the technology. Sure, I work outside every day. Get some sun and also look out for skin cancer if you're going to constantly expose yourself to harmful rays. The gym is one of my favorite places to go. It's to be with like-minded people, all training and working out. Your description of it as some negative, dark, dank place is ridiculous. It's a hub for all types of people. And using "stones" and body weight isn't any better than weights designed by science for the human body. I bet you're into the liver king. You think eating raw meat is the best thing for you when people simply don't have the technology or nutritional education to formulate an optimized diet. Isolating ourselves in earbuds? Ya that's not isolation, that's meditation and it's extremely good for your mental health. Lifting weights will put anyone into a state of meditation. It clears your mind. And not talking to people around you? That's your choice. Your projecting from your own insecurities and feelings. I talk to whoever the hell I want when I'm at the gym. Just because you are afraid too don't try to act like everyone else is. That's your problem. Your entire description of a modern gym is pretty much bullshit in my opinion. You completely formulated it off your own negative experiences. It's you who is the problem if you are not part of your gym's community. Somehow going outside and working with rocks isn't somehow "better". It's just different and if that's what works for you then do it. But it sounds like your have social skill problems.

@@oni-one574 Then do what's best for you. That's not what works for everyone else. But describing the gym as some isolated hell hole is ridiculous. If you want to be part of a community then insert yourself. It's not going to happen by bitching about other people and complaining about them. I've met some of my best friends just hanging out working at the gym. Not socializing with other people is a you problem, not a everyone else problem.

@@cheguevara5560 Your experience is not the experience of everyone else. You mean YOU don't talk to other people in the gym. And many people find the gym as a time to meditate and reflect, so I see no problem with also not talking to other people. And why would you expect everyone else has the time to chit chat and not get their work out in. You're acting as if one's better than the other. It's not. Meditation and self reflection is incredibly important for mental health. Your literally bagging on people who are at the gym working on their bodies and health as if they are doing it wrong because you think this other way is better. Again someone else projecting their poor experiences as if that's how everyone else experiences and sees the gym. Your ego is beyond yourself.

There's a park near me with both bars for chins and dips, and a rubble pile with discarded stone blocks, some in excess of 100 lbs. I can get a full workout with cardio there. Plus the park maintenance crew doesn't seem to mind if I chop up any logs blocking the trails and take them..."trail maintenance." I'm closing in on a cord of cherry and oak, just this year.

gotta get that T

If your on testosterone you can literally get a chiseled physique fast AF lifting rocks and eating fast food..

Just gotta take your daily v💉tam💉ns

everyone will with encouragement and HRT

Thank you for what you do, thats a beautiful thing

Ya and you can stay the same way doing it inside of a gym. One way isn't better. Just pick the one you can commit too. Although I'd say working outside all the time will probably increase your risks of skin cancer.

@@ch-yq5yn I went to a Gym in 2020, the smell reminded me of boys locker room in high school. Nah, I will put on sunscreen, risk lightning strikes, or Sharknado's attacks vs that smell. thanks anyway!

In some ways, you are in an enviable position, as there is only progress ahead for you. Enjoy the journey.

Thanks Jay! I think Joe would crush a gym workout. The man is used to holding onto rocks, ledges and works out in the rain. Imagine if he had a "handle" to hold onto for an exercise without being rained on. 😄😄