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This dish was BANNED - How to make GOBI MANCHURIAN 

Headbanger's Kitchen
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#gobimanchurian #cauliflower #cauliflowerrecipe #cauliflowerrecipes
Today we're making an Indian Chinese dish called Gobi Manchurian which is a savoury cauliflower dish. It's very popular street food in India from the Chinese carts.
For the Cauliflower
Cauliflower 250g/2 cups
Corn flour 30g/3 tbsp
Flour 30g/3 tbsp
Salt ½ tsp
Pepper ½ tsp
Kashmiri red chilli powder 1 tsp
For the Sauce
Oil 2 Tbsp
Garlic 1 Tbsp
Ginger ½ Tbsp
Green Chillies 1 no
Spring Onion 1 no
Capsicum 30g/ 2 tbsp
Onion 30g/2 tbsp
Soy Sauce 1 tsp
Tomato Sauce 1 tbsp
Red Chilli Sauce 1 tsp
MSG (Optional) 1 tsp
White Pepper ½ tsp
Water 1 tbsp
Corn Flour Slurry
Corn flour 1 tsp
Water 1 tbsp
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Опубликовано:

 

24 июл 2024

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Комментарии : 33   
@AS--999
@AS--999 22 дня назад
This looks amazing. I might try it with chicken.
@carollizc
@carollizc 20 дней назад
Even if this isn't keto, it looks incredibly tasty. I think it would be awesome with some pork. Then i could, if I oused coconut flour for the coating, pour it over cauliflower rice. And I do love cauliflower. Thank you for this one. Anythingblike this, that's pretty easy to ketofy and something i could share with my family, is a bonus.
@stevewilliams2565
@stevewilliams2565 20 дней назад
Another great dish to make...awesome
@HeadbangersKitchen
@HeadbangersKitchen 19 дней назад
Thank you so much 👍
@APgerald
@APgerald 16 дней назад
Heyy .. I loved your keto recipes. Please make some more of those recipes. Loveee
@HeadbangersKitchen
@HeadbangersKitchen 16 дней назад
thank you but there are 400 Keto recipes on the channel which you can use. I'm personally done with Keto and making Keto content.
@jannewlove725
@jannewlove725 22 дня назад
Looks delicious! Have to try it😊😂
@judiththomas2258
@judiththomas2258 21 день назад
Sounds yummy, I will try Tofu Manchurian.
@zoebehave
@zoebehave 18 дней назад
I've never actually had this due to a soy allergy. It looks SOOOOO GOOD. My family LOVES cauliflower, so I think it will be a hit!
@VS1209
@VS1209 22 дня назад
Gobi manchurian is one of my absolute favourite dishes. The taste, texture everything is just perfect. But I have to agree, chicken manchurian is much better.😅
@HeadbangersKitchen
@HeadbangersKitchen 21 день назад
Yes, you are right
@outdooorsman
@outdooorsman 21 день назад
i would eat that!!
@lnmemoryofjohnmordaunt7386
@lnmemoryofjohnmordaunt7386 19 дней назад
I will try both 😂
@sursubbu1
@sursubbu1 19 дней назад
Bonus brownie points for adding MSG \m/
@Bikerbint69
@Bikerbint69 7 дней назад
😋😋😋
@andywitch666
@andywitch666 21 день назад
I made some a couple of years ago, and I was surprised how good it tasted, yours looks amazing, but I was waiting for a bacony twist, somehow...ahahahahaha !..! !..!
@HeadbangersKitchen
@HeadbangersKitchen 21 день назад
hahaha just decided to leave it as it is.
@amandakeeton6337
@amandakeeton6337 19 дней назад
Is it possible to make this keto? Maybe using psyllium husk?
@HeadbangersKitchen
@HeadbangersKitchen 19 дней назад
Sure why not!
@mrkleczs6392
@mrkleczs6392 21 день назад
And here I go again… to the grocery store! Thank you Sahil!
@mrkleczs6392
@mrkleczs6392 21 день назад
Less the MSG
@sigmawaves8970
@sigmawaves8970 22 дня назад
Is thr a keto version? can the gobi be air-fried?
@HeadbangersKitchen
@HeadbangersKitchen 21 день назад
No Keto version. I guess you can air fry the gobi without any coating and toss it in the sauce minus the cornflour to make it more Keto friendly.
@tanmay_6363
@tanmay_6363 21 день назад
You can try using besan or rava or egg
@HeadbangersKitchen
@HeadbangersKitchen 21 день назад
both besan and rava are non keto.
@mikeevans1952
@mikeevans1952 19 дней назад
Ive just spent this morning making (and eating) your Keto Mac & Cheese, so when I saw this was also a cauliflower recipe I thought I'd like to make it but turn it keto. I think I can substitute xanthan gum instead of cornflower to thicken the sauce so going to search for a replacement batter . I may do some experiments with the different keto flours I have in the cupboard already.
@tanmay_6363
@tanmay_6363 21 день назад
Chickens 65 🍗🔥
@SomeGuy-xf9bc
@SomeGuy-xf9bc 22 дня назад
I'm a bit confused on "corn flour". I know only about corn starch, cornmeal and masa. I'm sure it's an Indian market vs US market thing. Any idea what I'm looking for in the US?
@HeadbangersKitchen
@HeadbangersKitchen 21 день назад
Corn starch is what you want. It's called corn flour in India.
@tanmay_6363
@tanmay_6363 21 день назад
Yeah its the same thing on the packet(Box) of corn starch you will find it written Corn starch aka Corn flour
@tanmay_6363
@tanmay_6363 21 день назад
🙀 😵MSG😵
@HeadbangersKitchen
@HeadbangersKitchen 21 день назад
yes it is 100% safe to use.
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