This Entire Cheesecake has Less Calories than 1/3 a Slice from Cheesecake Factory 

Love that you're using a natural sweetener like erythritol instead of some chemical sub... To me that makes all the diff!!🙂🙌✨

Thank you for posting the recipe -so helpfull . But Did you add cream of tartar to this recipe ?? Or am i getting mixed up with another recipe ??

Using regular fresh eggs. How much of the egg whites for this please. I want to make this one also.

low calorie doesn't mean healthy. Greek Yogurt can raise your cholesterol.

LOL fr and bringing it to cheesecake factory and eating it there would be an even bigger flex

Thank you so much :)

look at his subs just 2 months later

@@beefcakeman1525 big!! glad to see that man, thanks for pointing it out :)

Almost 100k in October 2023!!😊🎉

I got you bro!

Greg doucette uses fat free stuff. It is so hard to find. I found powdered fat free cream cheese and it was yuck

I love cheesecake too! Hope you enjoy this Jason

I’m not surprised, Jason. A day of murder and mayhem really works up an appetite.

@@dreamboatannie0816 🤣🤣🤣🤣

Yooo can I get the recipes for cheesecake ice cream and protein shakes please!😮

@@coryu.1022 Yeah, sorry. Meant to reply earlier when somebody else asked. I have to be honest with you, I don't exactly follow a recipe. It started out like Greg Doucette's (bodybuilding RU-vidr) protein ice cream, but he uses ice, and I don't like that. I take parchment paper, and make 1 tbsp sized dollops of greek yogurt on a piece of parchment paper, and freeze them. How many dollops? Depends on how much I feel like making. When it's just mostly frozen, I put it in a blender with some protein powder (how much?...depends on how much protein I want and how many calories I want, and the protein powder obviously matches whatever flavor cheesecake I'm in the mood for) and about a handful of either frozen cherries, raspberries or bananas, because that's what I feel goes best with cheesecake. Blend it in a blender, and add skim milk a little at a time until the whole thing is just smooth enough to be blended. You want it smooth enough to flow, but way to thick to drink as a milk shake. I usually eat some right away as a soft serve ice cream, and put the rest in the fridge to firm up. If you leave it overnight, it may become too solid, so I usually eat the whole batch in a day, because it's a pain in the but to try and re-blend it the next day. Oh, I almost forgot the artificial sweetener....just add it according to your own taste. Vanilla extract, if you want, as well. I've even added a little cinnamon to simulate the taste of graham cracker crust sometime. Greek yogurt is just a nice ingredient to experiment with if you like a little bit of cheesecake-iness in some of your low cal recipes.

So glad you’re enjoying it! Keep me posted on how this is

Ooh great tip, thanks!

Thank you!

All because of you guys! Thanks so much for the support!

Thank you! Dulce de leche sooo good

Thank you so much! I have sooo much on the way. Appreciate you fr!

I got you!!!

Woahh cool that peanut brittle sounds awesome! Love the creativity. And the cake sounds great too 🙌

Let’s gooo!! Hope you all enjoy!

Ooh sounds good!!

Keep me posted if you try it!

Sous vide cheesecake fancyyy

Thank youuu :)

Thanks bro! Keep me posted on what you try

I got you!!!

🫡

Great tip I gotta do this

Thanks for the tip! I’m gonna start using this technique 🙌

Thank you!

I got you 🫡

Thank you!

My man!!

🤠

Ohh cool I’ve never tried whipping up half and half

Thank you! Baking time and temp in the description btw. You can for sure double the crust, just bake for ~10-15 more mins

I got you!

Thanks for the tip! I gotta use the wrinkle technique

2 sticks bro make em mix together 😮‍💨

Love it! That sounds amazing! Keep me posted

Enjoy!!!!

Thank you so much bro, appreciate you fr!

Cheesecake might be one of my fav desserts

Keep me posted!! That sounds awesome

Took them out a bit ago, so I basically made them just from oat fiber, water, butter flavor, and spices. I way WAY overestimated the salt I should of used so they are CRAZY salty and of course they were pretty crumbly. I might try again soon, they might be good dipped into soup or used as some kinda breadcrumb sub

Hahaha I’ve def overdone it with salt before, but you might have accidentally discovered low cal breadcrumbs!!

Crustless still great!

Exactly 🫡

🤯😎

Thanks!

I’ve heard this brand is good for pudding mix with natural sweeteners amzn.to/3DIFga1

Exactly!

Keep me posted when you get your own place and make this!

Haha thank you!

To bake it! It’s called blind bake

Sounds great!!

Brooo 🫡🫡

I got your back grandma!

@@RahulKamatYou are the best. You seem like one of my grandsons. I can finally eat treats without guilt. Thanks to you. Have a great day,son.

Thank you!!!

I’d say the oreo one cause I like the richness from the chocolate flavor

I used imitation vanilla which has less cals than regular vanilla, so I didn’t count those cals. That’s a good point, I’ve just never tracked vanilla bc I use a small amount (and the stronger your vanilla extract the less you’d use)

@@RahulKamat sweet, I’ll have to add that to my arsenal! Thanks for your vids!

I would argue those little things make all the difference, most people don't realize how many calories common things like oil have. Maybe not in this one case specifically but overall if you're trying to change your lifestyle

If you can’t find fat free cream cheese it’s pretty easy to make. Just put a colander (not metal) in a bowl, like the colander with cheesecloth, and add fat free Greek yogurt. Cover it with plastic wrap and let it sit in the fridge for a day or two. The liquid should have drained into the bowl and your Greek yogurt will have become cream cheese. You might have to drain the liquid occasionally if the level gets too high though

True, I’ve never tried

Ooh that sounds good! And I just made a mac n cheese vid that might work in an air fryer

@@RahulKamat Awesome, I'll check it out. Carbonara is a difficult one! I've tried myself but just can't seem to get it right.

I don’t think so, they bake very differently

@@RahulKamat ok thanks!

I think corn starch + vanilla extract + sweetener

@@RahulKamat thanks! I will try that :)

Yeah bro for sure. It’ll come out great

My man!

Exactly!!! Eat the foods you love that help you reach your goals! Gotta make it a lifestyle 🙌

Oat flour or regular flour is a better sub, psyllium wouldn’t work well

Ooh love it! 2 ingredient yogurt + pudding mix! Taste’s like frosting too I used to do this

🙌

Yum that sounds good

In the pinned comment and description!

😋

No bake cheesecake sounds good!

Reese’s ‼️‼️‼️‼️‼️

Why are the carbs bad?

@@RahulKamat carbs turn to sugar and some people (me for one) have to be careful with sugar intake. I had thyroid cancer and losing weight was seemingly impossible until I dramatically lowered my carb intake. I’m sure people on keto, extreme keto, and carnivore diets would love some new recipes.

Thanks!

Right bro, gotta use ingredients people can actually find

Maybe strain regular yogurt in cheesecloth to make it thicker

🫡🫡🫡

Ran to the comments as soon as i heard that💀

You better stop!! 😂

I love this idea! I’ve thought about trying to make low cal cheezits too

My friend used to microwave finely shredded cheese (cheddar or Colby) spread thinly on a plate until it was way overcooked/almost burnt but not quite - then dab it with a paper towel to absorb any grease. The cheese gets hard like a cheese crisp. It wasn’t bad, very crispy/crunchy! There’s probably a way to make it healthier but it does remind me of cheese it or goldfish.

Haven’t had those in years but I’m down to make em

I haven’t used fat free cream cheese in a long time but I don’t think I’ve seen it at the grocery either

I think some brands do that

Thank you 🙏

50 mins

@@RahulKamat thank u!

The official term!

@@RahulKamat I know that now, but still funny 😁

It has a slight cooling effect so I recommend getting an erythritol + monk fruit blend, which helps reduce this significantly

@@RahulKamat I messaged you an idea for your channel and future videos on Instagram, check it out if or when you want

😎😎😎

I think that'd work toast it then crumble it then add some honey or something

I’ve tried that and it was kinda soggy/chewy. Didn’t like it, but I should try again and maybe toast more

I got you! But I don’t do WW lol

@@RahulKamat most of your recipes equal very low points for ppl that are on WW so we love them!😘❤️

@@RahulKamat we take care of that part! Your recipes are WW friendly. You should #WWpoints in your description!

Can sub cornstarch + vanilla extract + sweetener!

Oh no, hope you enjoy this one!

It does!

I’d love to! I loveee tres leches

@@RahulKamat ahhh thank youuuuuu💞