perfect mixture of nuts will give u energy and strength in ramzan
study says must not drink any thing cold like cold drinks,fuzzy drinks and ice juices
open your fast with dates and this hot hot badam milk and be healthy
1)badam will give strength to your brain
2)pista is full of nutritions good for gut health and balance the sugar level
3) char magaz is a blend of four (char) seeds which together may positively impact the brain (magaz). Char magaz includes melon (Cucumis melo), watermelon (Citrullus lanatus), pumpkin (Cucurbita pepo) and cucumber seeds (Cucumis sativus).
4)charoli seeds has some effect on blood production from the bone marrow. It may thus, increase the red blood cell and white blood cell count, packed cell volume and the haemoglobin concentration of the blood
5)singora powder (singhara flour)They are helpful in making your skin glowing and hair healthy. The anti-oxidant properties of singhara are suitable for the female reproductive system and provide energy to females. It provides several important vitamins to the body including Vitamin B6
and vitamin E
6)green Cardamom may help with things like high blood pressure, weight loss, and infection
nothing is more important than health and take advantages of this fasting months in a healthy way
#homestyle cooking
26 фев 2024
