Assalamu alaikum my dear brother Khushi Hui aap exercise Bhi Karte Hain Allah aapko Khush Rakhe sehat Mand Rakhe Hamare pakistaniyon Ki Soch healthy aur sehat Mand hone chahie Allah Hafiz
"This is a sad day".... what is that in Urdu or Punjabi or the language you are soeaking?. Hint... why are the TITLE in English, when the video is NOT in english. I wish that youtube soon ads rules about not putting title in English, when content is not in english audio nor subtitles. It conpletes wh.cks the youtube slgorytm when 1.4 billion indians and pakistanis add their youtube titles in english... but almost sll tjeir contents are in hindi, urdu etc. On a sidenote, wish you a good life with your family:) And congrats on your weight challenge. I had GREAT results eith Keto lifestyle :)