This Is How Yoga Changed My Life | International Yoga Day Special | Fit Tak 

Hats off, even I am cancer survivor it's very tedious while taking treatment but we are the fighters we conquer the world.😍😘 Love you Vandana ji.

I just started to realise it's importance. Let's live a yogic life style!!

Relatable to me😢.... I was suffering from abdominal TB then after left kidney Hydronephrosis... It's been 5years of suffering but yes yoga meditation completely changed my life to the core... Incredible synchrocities of the Universe... Thnk h

So honest and sincere.

Wow.... So graceful...... Hats off Vandana madam you are truely an inspiration for all the budding yoga aspirants. Respect...

Yoga was brought to my life due to me starting to experience panic attacks, I started meditation and then introduced yoga slowly into my life, it is indeed life changing experience. Thank you for sharing your journey.

She has got such great abilities to bent her flexible muscles into any shape ,asanas & achieved a lot at the same time .. yet she is so humble 🤗 that's the best part, which we need to learn from her ❤️

Same here it was TB that made me start my meditation and yoga 4years of suffering and now a wonderful life😍.. Watched ur video for the first time... 😇glad I got the recommendation... Inspiring

Your journey is really very inspiring...may God bless you through out your whole life...❤️ I wish I will do Yoga for everyday and keep myself fit not only physically but also mentally... Thank you very much Ma'am...🙏🌷

keep spreading knowledge & postivity Vandana Madam

Such inspiring story...truely motivating... thanks Vandana for this beautiful mind lifting thoughts

योग हि जीवन का आधार योग मतलब जोडना दुनिया को हमने मिल जुल कर रहने में कितना आनंद है ये सिखाया मेरे देश ने दानव को मानव बनना सिखाया तभी तो विश्व गुरु कहलाया💕🚩🇮🇳🙏

Mam you are so pretty.. N truly an inspiration for lakhs of people watching you.. God bless u

With possitive thinking, meditation and yoga anyone can survive from any disease.

Very inspiring story indeed! Stay blessed! I can vouch for the benefits of yoga ;at 74.5 I am doing yoga religiously; began in my twenties,was inspired by my Bapuji, stopped for a while after my children were born ,but, I missed it and made time practice it again . 🙏

Feeling encouraged after listening you. Thanks 🙏🏻

Hi ♥️ I also started yoga after a period of illness. More I practice more I discover how to take care of my body and free my mind. Since I follow your videos I got an incredible improvement 🕉️ Thank you for teaching real yoga ♥️ Namastè!

Maam ur story is too much inspirational . u fell u got up . u again fell nd u again got up . u never give up nd now u have achieved a lot

Thank you,thank you again for sharing your experience......i don't have words what i am feeling right now.......your video inspired me soo high.....thats it.

Yoga really good for health..

What a inspiration.... I too want to teach at some point of my life ..

What a great journey of Yoga Vandana Ma'am ! It's highly inspiring 😇 Even I am on the path of Yoga and follow your videos which are really very well explained and easy to understand 😊 Wish you a very Happy Yoga Day ❣️

Really inspiring story. Wish you health n happiness. Mam plz make a 30-40 min daily yoga practice video (for beginners). plz plz plz

Vandana mam u r awesome ur my yoga guru now salaam aapko

Very inspiring story, I was feeling bad for my pain.. seeing you having the same issues and doing so well I am really motivated, Thankyou so much mam for sharing your journey. God bless you 💓

God ...thanks you are healthy now

जय श्री कृष्ण वक्त से लड़कर जो नसीब बदल दे, इन्सान वही जो अपनी तक़दीर बदल दे, कल क्या होगा कभी मत सोचो, क्या पता कल वक्त खुद अपनी तस्वीर बदल दे…

Inspirational story ......maam..,.i do yoga every day.....even i wud like to go for ttc

Truly inspiring story. I am actually learning yoga by following your vdos. Best wishes Vandana.

Really inspiring story mem. Aapke video dekhti hu aur sikhti rehti hu Happy Yog day mem

It gives me strength while hearing your journey. Hats off to you mam🙏🙏

Thank u for sharing your story mam. I was also suffring from TB in spinalcoard. Now it has cured bt it has damaged my L4 and L5 because of this i m facing many problems. So I have started a little bit yoga asan beacuse i used to do yoga since school days bt beacuse of one accident I got problem in my right hand and spinalcoard. And now m also suffering from thyriod due to this i have gained lot of wait. I really want to fit mam beacuse this all health issues are affacting on my career life, M not achieving what i want Bt today i have watched your vedio and am really inspired from you mam. Now i got some hope that i will also fine 🙏Thank u soo much🙏

We love youu lott, yogavandana maamm, your yoga journey is soo inspiring

I feel that yoga is so boring but its quite effective. I wish i could do yoga with lots of enthusiasm like u. Your story is so inspiring.

Very well said ma'am.... I myself was suffering from renal calculi... Later on I had joined gym but it doesn't get fit in my regime... Later I started practising yog and doing running as I had applied for army rally... In this way I have started my yoga journey... And it gave me a lot of confidence also reduced my bad eating Habits... 🙏🙏

Nd universe ne apko bheja h mere liye....thank you so much,

She gives simple and clear instructions keep going Vandana lots of love

Thanks for guidance

I’m born with serious heart condition but it’s just because of yoga since my teenage years I never had problems. Only time I’ve faced problems is leaving yoga otherwise I live the fittest life ever. I really want to live the rest of my life with YOGA as YOGI 🧘‍♀️❤️🙏🏻

बहुत बहुत धन्यवाद मैम आप ने अपनी तकलीफ लोगों को शेयर कर लोगों को जीवन बहुत हिम्मत दी,,आप स्वस्थ रहें खुश रहें भगवान् प्राथना करता हूँ 🙏🙏💐💐💐

Inspiring me.. I doing yogas.. Every day in morning and some times in evening also.. After doing this I feel really relaxed.. I will continue with yogas of my days.. 😊 Happy yoga day..

Great Vandana Mam,aapke sabhi video Excellent hote hai,Thank you very much,Heartly Blessings to you.

Thanks for giving a hope mam. Actually I started following ur PCOS yoga vedio from last one month.

Aap hi ka vdo dekh dekh k mene 2 months pehle hi yoga journey strt kr di hai....thnk u fr motivating me ....thnks a lot

Please do the videos in English Or with English subtitle. I'm from Sri Lanka so i can't understand Hindi. I have been watching your videos. Very helpful. Thank you :)

You are th inspiration for many ppl. Take care of yo health and happy international yoga day.

Thanks. Ye sab share krne k liye

I want to practice yoga And become yoga teacher like u mam.thanks for sharing your life journey..

Happy yoga day!!!! Vandana and for everyone!!!🥰🥰🥰

Inspiring even I also pravtice yoga everyday and the result is remarkable with in two months,which I never felt when I went to Aerobics. I recommend everyone to do yoga. Thanku mam for sharing your experience.

Vry inspiring man, thank you very much 😁😁

Aap bahot strong ho mam.meri halat bi halat bi aise hi thi abi bi puri trah se bahar nahi aya hu problem se.but aaj aapko sunke confidence badh gaya ki ekdin ek normal life ji sakunga.thanks mam.🙏🙏

I love yoga and everyday I do and feel relax positive and active..thanks for your story

U r awesome vandana n beautiful too love u so much for inspiration..😍😘😘.tqs a lot for sharing ur story ,am so grateful for all yoga classes am learning lot from u..tq u universe for creating such amazing person.

Thank you so much mam. I'm also very keen to learn yoga. And everyday i do yoga. Really it relaxes my mind as well as my muscles.

Your are a beautiful person with a beautiful soul. Thankyou for sharing your story. Very inspiring. May God bless you always . My search for a good yoga teacher ends here. Thankyou so much for your yoga sessions. Stay blessed .

Amazing Really Inspiring Thanks I will start yoga from today👏

Dear madam i am very inspired by your story... i am suffering from pcod since childhood.. now after watching your journey i believe i can also win over this situation.. yoga has helped me a lot till date to reduced weight.. but now i want to work on my pcod and mental health.. you have motivated me a lot.. thank u so much❤️❤️❤️

For me I have started pranayama from the last 3 to 4 month in this pandemic, though I have anxiety and taking medication but pranayam has helped me to deal with this problem. So far pranayama has been a part of my life and hope to continue the same.

We really love u vandana ji... U r way of detailed explanation while dng yoga...

That is indeed an amazing and inspiring journey, Vandana! I have been doing a few of the routines since Feb 2020 and have felt the difference in my body. Your videos are soothing and positive but never felt that a tough journey led you to the world of yoga! Stay healthy and fit ans continue to coach and inspire many more!

Aap ka video dekhke bahot positivity aa gayi. Main roj Pranayam aur yoga Karti hoon. mujhe do saal pahele piliya huwa that aur diabetes ki wajahse liver main problem tha Lekin yoga ki wajahse accha lag Raha hai.Thank you

I was also a porn addict like today's young generation then I started brhmcharya with help of yoga. today I have completed 300+ days and still undefeated 💪💪

Your journey is very inspirational for many.... you are so charming and beautiful with great knowledge of yoga....

Thanks a lot mam even me suffering from lot of health problems. I will start yoga with u by watching ur yoga vedios for beginners .keeping going👍🥰😘😘🙏❤Happy international yoga day❤🙏

Mam me bhi yog karta hoon 1 year se but isi bich mujhe asthama ho gaya.. But mene yoga nhi chhoda he me abhi bhi yog kar rha hoon... Or mujhe pta he ki yog jab aapne tb thik kar li to me asthama kyun thik nhi kar sakta.. Everything is possible in yog.. And one day i will get rid of asthama... Thankyou for your inspring vedio. Mam

Your life is Gift from God for human beings for their Healthy life through your yoga teaching and life style motivational speach. Thank God

Inspirational. Thanks lot to learn from your videos. Thanks for sharing your journey.

Mam plz 1st day se yoga clss start kre jisse hame v yog ka sahi gyan ho

I always think that yoga is so hard..bt ur word inspired me ..I’ll must start yoga fr my weight loss and mental stress love u bandana mam

Awesome! Loads of METTA to you for the wonderful excursion into your incredibly inspirational YOGA journey.

I can feel her emotion....becoz due to yoga l have got lots of benifits...really it's...a beautiful thing....

Ma'am thank very much it's very helpful for me , yoga is really a blessing of God

Very inspiring and motivating experience mentioned beautifully, I m also one of yoga practicenor, living a blissful life in old age, but all eight steps discussed by Mahrshi Patanjali should be practiced regularly to get a healthy and blissful life!

मैंने आपका विडियो आज ही देखा पर में आपको मान गया हूँ । हिम्मत और जज़्बा हो तो आप जैसा, कई actor actress models and young star जो stress में जीते हैं पर आपने फिर से आरोग्यता को प्राप्त किया वह क़ाबिले तारीफ़ है में आपका फेन बन गया हूँ । भगवान आपको ऐसी ही शक्ति व समझ दे धन्यवाद राजकुमार गोयल

Sty graceful..as u r always wid ur yoga moves..sty blessed 😘

Feeling inspired ..thank you for sharing your thoughts 🤗

So inspiring journey...

I actually started practicing yoga only because of your videos

yeah m completely agree

Thank you ma'am. Really inspiring❤

Yoga is extremely beneficial.

Thankyou so much for sharing your story ma'am , it is really inspiring. We are blessed to have you as our teacher.

Mam aap ne bahot achhi bat kahi Thanks

Very inspiring journey, really you are a inspiration for every person.

I strongly agree " Yogasana, Pranayama,Walking "3Golden Gift from The Creator for Human Being

I am 58 years old koi aisa video banaya jissay stress dur ho sake

Thanks Vandhana ji. To sharing your yoga journey, it's really inspiring for everyone who wish to start and live with healthy world..

Very strange to know your Medical History Vandana !!! You are really brave Lady & fight well God bless you & keep us happy with your videos

It Gives a lot of inspiration Mam. Thanks for sharing, it will recharge all for turning towards Yoga.

You are a conquerer. Stay safe & isolated I also starting the same daily 10 mins from a month.

God bless you

Thank you for sharing your journey and experience.. can you please share a series a yoga sessions for beginners to weight loss and mental health..

Very touching and helpful😍😍😍

I love your voice... ♥️ Infact maine fittak subscribe kya apke sweet voice k wajha se.

Yoga is spiritual platform it's a very beautiful experience very calm peace like Miracle

From where u got training?? Plz tell. Happy International Yoga Day...🙏

Beautiful be blessed by God...

U r inspiration for me. Thank u so much for inspiring me towards YOGA

I will share this video to max frnds... such an ispiring this is..!