This moment of connection helps alleviate the pressure of perfectionism-  

A hug can profoundly convey that you don’t need to be anxious about achieving perfection; it's enough to start and appreciate small progress. Enveloped in a warm embrace, we feel an immediate sense of reassurance and acceptance. This moment of connection helps alleviate the pressure of perfectionism, reminding us that it's okay to take things one step at a time. The simplicity of a hug encourages us to find joy in our efforts and the incremental progress we make. By embracing this mindset, we learn that the journey and the small victories along the way are just as valuable as the end goal. - Alice