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This MORNING ROUTINE Will Make You SUCCESSFUL... | Lewis Howes 

Lewis Howes
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6 июл 2021

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Комментарии : 1,2 тыс.   
@lewishowes
@lewishowes 3 года назад
What do you think about the solo episode? Let me know what your key takeaways are down below!
@catherinagoddessoftheunive9379
@catherinagoddessoftheunive9379 3 года назад
Love it !! We get all the best in One...and you didn't interrupt yourself once... 😉😅.. Jk.. Thank you so much for sharing and caring ❤
@abundancecreator222
@abundancecreator222 3 года назад
You can do no wrong Lewis!
@redflag4255
@redflag4255 3 года назад
I would love more of your stories and opinions. because youve asorbed so much information. This is like a summary of the best of you and your guests knowledge. Appreciate it.
@geofanianggasta4297
@geofanianggasta4297 3 года назад
Hi Louis, what would be the perfect morning routine for a job seeker?
@lewishowes
@lewishowes 3 года назад
@@redflag4255 Appreciate you!
@shadoshahad1546
@shadoshahad1546 2 года назад
Summary: -Sleep deeply for 8 hours. -Make your bed. -Move. -Cold shower for one minute. -Meditate for 10-15 minutes. -Set intention/ mention/ goal, in ONE sentence then do something today. -Eat a healthy breakfast. -Set a weekly schedule. -Work at 8 am toward the most thing you care about. -Prioritize. -Try 2-3 for 10 minutes every day. -Start small, try just 7 days. -Check with a partner, accountability. -Schedule your workout. -Thank living another day. -Positive attitude. -Have an aim. -Drink water. -It is ok to get out of the row, but don't miss two days in a row.
@leyahbell6586
@leyahbell6586 2 года назад
Thank you! ❤️
@sallyglenn4149
@sallyglenn4149 2 года назад
Love this!
@normas7413
@normas7413 2 года назад
Thank you
@sayrylfindsyt6532
@sayrylfindsyt6532 2 года назад
Thank you!
@mailbox5ravi
@mailbox5ravi 2 года назад
Million Thank You Brother.
@jonverrico3761
@jonverrico3761 3 года назад
I’m just catching this wave. I’m glad I clicked on this video. I feel like I’m at my lowest point in life and I’ve been trying to find direction. Bad breakup, lost my housing and started a new job in a field I’ve never been in. It’s an uncomfortable feeling when you lose so consistently. That starting the day off with positivity and getting into better habits is my new jump start. I will bring positivity into the darkest days from now on. I will realize my true potential and reach new levels. I love the ideas and advice the two of you have. Thank you for doing this Lewis. You’ve given me the first steps I needed to work on the 2.0 version of myself.
@MindNow
@MindNow 3 года назад
Hey Jon, I'm so sorry to hear all of that. You definitely went through something rough and it's not easy. You are brave and have courage for getting back up and not giving up. That is what really matters. I hope that you have good friends around you who support you...seriously. I am wondering what kind of routine you have at this moment to combat your struggles. HUGE Respect man!
@lyng340
@lyng340 3 года назад
@jon verrico call it women’s intuition but reading your story I feel like this is going to end up the most exciting time of your life ! I know throughout my life when these things happened it changed my life for the better x
@jonverrico3761
@jonverrico3761 3 года назад
@@lyng340 thank you for your positive energy. Reading this made me even more ready to face my challenges and hit new levels!
@jonverrico3761
@jonverrico3761 3 года назад
@@MindNow wow I really appreciate that. Thank you for your words of encouragement. I’m eager to take this new mentality and make the best out of my situations. Thank you for your strength! Thank you for reaching out to lift up a stranger!
@babyjo716
@babyjo716 3 года назад
@jonverrico this all literally just happened to me too bro! No lie! Literally everything you said!
@Khumo_fit
@Khumo_fit 3 года назад
I read the 5AM club book twice and it changed my Life .
@actuallybusiness1622
@actuallybusiness1622 3 года назад
*Losers stop when they fail. Winners fail until they succeed!!*
@christophdenner8878
@christophdenner8878 3 года назад
"Every dead body on the Everest was once a highly motivated person" - have that in mind. Sometimes failure is a win.
@leeboriack8054
@leeboriack8054 3 года назад
If we give each other positive reinforcement, we all can be winners in our own Arena.
@jonverrico3761
@jonverrico3761 3 года назад
Powerful!
@audun82
@audun82 3 года назад
There are no winners and losers. Even if you stop you are not a failure.
@micafreitas6582
@micafreitas6582 3 года назад
There are no losers. Just people learning at different levels. If you can't help, don't judge others.
@thecoldpolarbear
@thecoldpolarbear 3 года назад
I would add, what you eat today affects you TOMORROW. If you eat crap today you're going to feel sluggish the next day. There is a delay beetween the moment you eat and its consequences.
@kyron42
@kyron42 3 года назад
Unless you take plenty of vitamin C and also boost glutathione levels.
@MindNow
@MindNow 3 года назад
What kind of diet do you do?
@Maxbps88
@Maxbps88 3 года назад
OH, SO TRUE. When I ran preparing for marathons, despite the reality that my body was not made to run them, one of the most lasting lessons and impressions was how whatever I ate on Thursday would impact my long runs on Saturdays. The length of the run/exercise...the level of depth of the exercise is directly proportionate to the energy required and, thus, the food intake hours preceding the event. God Bless & Godspeed.
@kyron42
@kyron42 3 года назад
@@mordekaishekelbergiv.4211 you should take enough vitamin C to cover the amount you consume. Some people consume a lot more than others. Most animals make their own vitamin C around 20 to 40 mg/Kg. We have to get it in our food or tablets.
@carolasandrakaty
@carolasandrakaty 3 года назад
Not if you have Crohn disease. Then the consequences come in matter of minutes!
@juliesekeres5446
@juliesekeres5446 3 года назад
Good morning! My morning routine started when I turned 50 and I have developed sacred morning routine. The first thing I do drink a glass of room temperature water and 1 cup of coffee. Then I sit quietly and reflect what I could have done better the day before and make a declaration for that day I am about to face. I write in my journal and I have kept a journal since I was ,little kid back in Korea. I write what I am grateful for rather that's a thing or people. I do not take anything for granted! That's including my health . I also work out every morning. Walk my bernese mountain dog after my workout. I read 20 minutes and I listen to faith building pod cast or motivational pod cast (you are one of mine) all this is done before 8 am !!!!! I work 6 days a week but my morning routine is a must. I have always wanted to start my very own you tube channel but didnt because of fear but I just started it!! Now working on my book!!!! Just because some one told me that no one will ever read my book!!! My greatest inspiration is when someone said no!! Love your pod cast!!! Thank you!!!
@lewishowes
@lewishowes 3 года назад
❤️
@eminalopatyuk6812
@eminalopatyuk6812 3 года назад
I will read your book, indeed! Send me a copy when you publish it!
@georget678
@georget678 3 года назад
Impressive morning routine. I have subscribed to your channel and look forward to your first video! Ps: a little bird told me to relay the following: Don’t worry to much about the making of the first video’s. Just make them. 👍
@doloresdominguez5892
@doloresdominguez5892 3 года назад
That’s fantastic!!! I would love to read your book and if you have a Podcast I would also love to hear it. Best of luck!!!
@eugenierunner7988
@eugenierunner7988 3 года назад
What’s your RU-vid channel called?
@shaunmcclure9890
@shaunmcclure9890 2 года назад
I've spent most of my life in and out of prison; about 24 years. I just did a 6 year term and towards the end of that term my life changed thanks to Lewis Howes. We were given tablets and one function was the ability to download pod cast. I was drawn to Lewis's podcast. And it helped to make me realize what I needed to change. I didnt need to attack the drug abuse. I needed to focus on my personal development. If i could become a better person, more efficient, healthier, and more considerate, the list goes on; then the drug abuse would fall away like dead skin. Because the drug abuse was a result not the cause. Lewis said 'You are best positioned to serve the person you once were" and that simple statement has lead me on a path to help others as i grow myself. Thanks you Lewis, I hope you will be able to see what I become, and that I will help others like me to change and become the best they can be
@lewishowes
@lewishowes 2 года назад
Happy to hear this :) I'm rooting for you!
@11nica5
@11nica5 2 года назад
Shaun, your best life is waiting for you.
@RiseVibeAcademy
@RiseVibeAcademy 2 года назад
Good luck you will do great
@shaunmcclure9890
@shaunmcclure9890 2 года назад
Thank you all. I am currently working on a book about addiction. It explains addiction from the addicts perspective. Telling the reader (family member or loved one) everything the addict wish they could get people to realize and understand. Things they may have a hard time articulating. It's working title is " Addiction: A guide for families and loved ones of addicts.
@jasminbrown7171
@jasminbrown7171 3 года назад
The best of anything is to thank God, in everything we should give God thanks and praise. Just saying thank you is not good enough to the air. We should acknowledge God. I thank God for everything. I am not ashamed.
@lisaswords1582
@lisaswords1582 3 года назад
Exactly! ❤️🙏🏻❤️
@nickgeorgiou7770
@nickgeorgiou7770 3 года назад
Never be ashamed of your love for God.
@doloresdominguez5892
@doloresdominguez5892 3 года назад
God 1st and last for everything!!!!🙏🏽🙏🏽🙏🏽🙏🏽
@OZ01209
@OZ01209 3 года назад
God/ Higher Power/Mother Earth etc.... Something bigger than yourself. 💗🙏
@joedukes9760
@joedukes9760 3 года назад
God is a tool. If you need it, use it. If you don’t, leave it in the box!
@CaseyBurnsInvesting
@CaseyBurnsInvesting 3 года назад
Keep it simple, keep it consistent.
@luisacaray1754
@luisacaray1754 2 года назад
@@NathalieLazo t
@thuglaza4728
@thuglaza4728 2 года назад
Make love not war
@BoothCreative
@BoothCreative 3 года назад
Man, Lewis you're great. I was having a morning where I felt down and not motivated. I fire up this video from LH, and I just had a glass of water, made my bed, started doing serious pullups, realized how grateful I am for life, commited to revising my purpose statement, got a check list together for the day, started cleaning the house, and had a few good ideas along the way. Now I'm feeling motivatd, ready to take on a big day, and writing you this to let you know how meaningful you are. I'm really motivated and impressed with what you have created. Now to meditate, and get the bullet proof coffee! Thanks Lewis, from my life energy.
@carab4338
@carab4338 2 года назад
Good morning ❤️❤️❤️ My sister has been diagnosed with stage 4 liver cancer and bone cancer - Chris has a healing session with Joe Dispenza s group on may 17th at 7:00AM Im asking everyone to join in meditating at the same time for her healing - If you could also join in at home at the same time that morning and meditate / pray for her healing - I’m trying to get as big a group as possible to pray at the same time - I will greatly appreciate it . ALL THINGS ARE POSSIBLE ! ❤️❤️❤️
@beautifullife5645
@beautifullife5645 3 года назад
Listening to Robin Sharma is hypnotic.
@jeffreyzie
@jeffreyzie 3 года назад
“Do things that are uncomfortable for you in the first hour you wake up & it’ll go into the rest of your day.” Big big 🔑
@boblukaszek7871
@boblukaszek7871 Год назад
@Lewishowes…this is outstanding! Thank you! I’m in week 4 of my new routine, waking up 5:30 and 1. Praying 2. Gratitude list -10 things 3. Top 10 goals 4. Exercise/walk 5.read/personal development
@lisabarder5402
@lisabarder5402 21 день назад
That's so true, Lewis. I feel so much better every day when I make my bed in the morning. I work remotely from home, and each time I look at my bed throughout the day, I feel way more organized than when I do not make the bed. It's almost like it leaves an imprint in my mind for the day, and when I make the bed, I feel like, okay, check, that is done, next!
@lewishowes
@lewishowes 21 день назад
So glad you enjoyed it! Appreciate you for watching.
@melissaszarka5718
@melissaszarka5718 3 года назад
Make my bed, breathe, workout, write out my mission. I really need to change & improve my habits & my life.
@netgloww
@netgloww 2 года назад
Good talk. Another thing I like to do is ask myself, "what's most important for me to get done right now?" So, in my head, I have a order in my head of the tasks I want to get done based on priority and importance.
@soso-sae3702
@soso-sae3702 2 года назад
School of greatness is best channel here on RU-vid
@kaypearce9247
@kaypearce9247 3 года назад
Some people’s body clock are sharper in the afternoon and evening. Not everyone is a morning person like Lewis. Fond your own rhythm. Meditation and prayer for an hour is the best way to start the day. Put God first is a command and it works
@positiveandhealthy2728
@positiveandhealthy2728 3 года назад
One healthy tip from me: My daily habit is drinking warm water every morning and yoga. And then my breakfast is oatmeal and fruits.
@davidbone3314
@davidbone3314 2 года назад
I do shift work starting at 5-5:30 am 6 days a week. I have to force myself to wake up at 4 to keep a good routine. It’s easy to fall from grace and press the snooze button. I heard Lewis say he take scooter to work everyday and it inspired me to start riding my bike to work everyday. It’s cool because I have a brand new Toyota tacoma 2020 and I’m just as happy riding my bike to work then I am in my new truck. I just started drinking a green smoothie with spinach avocado parsley and blue berries add water and ice and honestly I instantly felt good when on 4-5 hours of sleep last night but tonight I’m shooting dor 7-8 hours of sleep , but it’s hard when you wake up at 4 am so I just shoot for 8 but antthing over 6 I feel pretty decent. But I’m delaying coffee for about 2-3 hours while I wake up and I enjoy the coffee a lot more now. Great video. Another think I like to do is wash my face, shave, and use aftershave I feel like it’s a form of self love and a good habit. Also sunscreen for face that way you have a nice glow to your face and feel ready for the day.
@maygrantz4426
@maygrantz4426 Год назад
The first thing when I get up in the morning ..I make my bed every day...I went to bath room...drink 1 glass warm water ...went out side my house spent time quite with nature...walking in the drive way.. I pray...went to the kitchen and washing dishes... meditation.... listen to a new age music...
@conniedayactress
@conniedayactress 2 года назад
I sometimes wake up at 4 or 5am and I am wide awake, do my exercise, and have my breakfast. After about 3 or 4 hours, I fall asleep. I could be driving or what ever, my eyes shut. I don't want to sleep during the day. I am most productive on good sleep. We don't have greatness in any of us. We are merely capable of doing great.things.
@choukkarsadhana
@choukkarsadhana 3 года назад
For me...Lewis Howe is the Best Interviewer.👌 God Bless 🙏
@nosindisomyeni
@nosindisomyeni 3 года назад
I agree he asks the questions we want answers to and let’s the guest answer without interruption
@smustipher
@smustipher 3 года назад
The thought of leaving my bed undone is UNTHINKABLE. Even on a vacation, in hotels. I like a tidy room. That includes my bed.
@AndrewEvenstar
@AndrewEvenstar 2 года назад
I'm gonna start doing this every day. I've been keeping my car clean and keeping things more tidy recently but I want a good morning routine. Starting with this.
@thehylers1021
@thehylers1021 2 года назад
One thing that has made a huge difference in my life....for each goal I write down What I want? Why do I want this? and What is my outcome/ future if I do nothing towards my goal? Game changer! Thank you Andrew Huberman!
@davehumphrey4075
@davehumphrey4075 2 года назад
I will give it a shot. Thanks for the coaching!
@kevinhayden1
@kevinhayden1 2 года назад
Having had great “success” in my 30s-40s thanks to my determination to prove others wrong. Now 60 years old and can’t find that old determination having done a full 180. Thanks to your video I’m feeling hopeful.
@blindwarrior6214
@blindwarrior6214 2 года назад
Kevin, I am close to 60 myself and I understand it is not that easy having that same determination that we had when were younger, but if you have that warrior spirit and are determined to reach your goals then nothing will stop you. keep up the good work. God bless you have a Merry Christ-mas 🎄🙏🕊️👸🌹
@traderflex
@traderflex 2 года назад
Why prove others wrong? Just prove to yourself you can do anything you want. Otherwise you will always be proving people wrong, even after your success. Build good habits. :)
@rokyericksonroks
@rokyericksonroks 2 года назад
It’s hard to keep plugging away, you want to take a rest. Try to plan it out so you don’t give up all your momentum. Good luck!
@stephcampbell9277
@stephcampbell9277 3 года назад
5 minute journal has become my go to. I try to be up no later than 8/9 but I don't like when people say the early you rise the better. It just means you'll have to go to bed earlier which isn't right for some people
@blindwarrior6214
@blindwarrior6214 2 года назад
I come from a huge line of warriors, hence the name blind warrior. 🙏🕊️👸🌹
@vaniarabellofelli4657
@vaniarabellofelli4657 3 года назад
Wow , you are so inspirational Thank you for existence
@lewishowes
@lewishowes 3 года назад
❤️
@brandonroach2097
@brandonroach2097 3 года назад
Breathe, eat, exercise, sleep. All biology needs its. Master these 4, and everything else will fall into place.
@MindNow
@MindNow 3 года назад
Yes, especially exercise for me.
@celinaherrera5460
@celinaherrera5460 3 года назад
Kudos for breathing being number one, it's so helpful in many ways
@00wez
@00wez 3 года назад
herbs
@happinessyogateacher
@happinessyogateacher 3 года назад
Sunshine essential, too!
@218curl
@218curl 3 года назад
With a spouse and six kiddos, not everything goes as planned, and I have to go-with-the-flow. But I still plan, and try to get back on the plan several times a day.
@sangeetamahale2652
@sangeetamahale2652 3 года назад
Kudos to you
@ataattosbt
@ataattosbt 3 года назад
The most important thing to remember us never to hold your breath- keep breathing and put one foot in front of the other.
@KevinScottMaines963
@KevinScottMaines963 3 года назад
Refer to your kids as kiddos, Give satan access (permission) It opens the door. . Just a awareness heads up! Peace be with you
@SerafEnd
@SerafEnd 3 года назад
You are such a beautiful person
@jeannemeger5491
@jeannemeger5491 2 года назад
Pay attention. All is choice. You are Choosing to set up a plan, a program inspired by the words of today's presentation! Yay! Inspired by the visual of Louis and his coach Mel working on and with the program. Yay! 🎉 🤗 Celebrate your success as they have. High five! 🎉 Do the mirror work. If you find you are doing well each day, celebrate your success to track your progress. Habits are made thru repetition. More power to you. Repetition is the way to More Power to You. Being Grateful for the day of life, new hours to fill up with your goals and dreams. Free will, free choice. Everyday in every way I am getting better and better and better. Affirm you AM and PM. High five! 🎉
@kingsmustrise
@kingsmustrise 3 года назад
How perfect is this? *rhetorical you spoke exactly what I needed to hear. Thank you always Lewis!
@sonjamorris7087
@sonjamorris7087 2 года назад
I just started listening to you this past week. Ive been stuck and I am ready to move forward and be productive. Something has to change. I need help and I am ready to make the necessary changes to accomplish my goals that have been sitting stagnant for 3 years now. I am thankful I found you. You cover so much that I need and I look forward to learning as much as I can from you. Thank you so much for what you do.
@NandyzSoulshine
@NandyzSoulshine 3 года назад
"We must give ourselves permission to be human"... takes so much stress off of being consistent... makes it more something you 'want to' do than... 'have to' do because that's just how things work
@MindNow
@MindNow 3 года назад
Well said! What is something that you WANT to do in your current life? My one is definitely helping low self esteem people as much as I can
@Rebecca-xx8mh
@Rebecca-xx8mh 2 года назад
Wow! 50 years ago my mother said the same thing about making your bed. She said you will accomplish more during your day. She was a busy smart lady.
@lewishowes
@lewishowes 2 года назад
🙌
@Mcdd7-_-
@Mcdd7-_- 3 года назад
I disagree that nobody saw the 2008 real estate burst coming. I saw it when I sold my house in 2004. I mean it was unprecedented that the value of my house doubled in 8 years. And the buyers of my house were given a loan of 105% of the purchase price. Then I read that people had taken out balloon mortgages. Then, I was offered a "no doc" loan to purchase a condo. I mean the red flags were HUGE.
@Jme---
@Jme--- 3 года назад
if homeownership in America meant marriage, half the country be single
@emilyfranklin8190
@emilyfranklin8190 3 года назад
@@Jme--- Haha. Do you want to go back to 1950s US?
@Jme---
@Jme--- 3 года назад
@@emilyfranklin8190 I'm jealous. I need some guidance please. Lately I've been considering buying dividends stocks for retirement, I have set asides $400k but somewhere along the line, I get cold feet maybe because I'm a rookie and have no idea what I'm doing.
@Mcdd7-_-
@Mcdd7-_- 3 года назад
@@Jme--- You've saved for yourself some good bucks. Get a professional, my sincere advise.
@Jme---
@Jme--- 3 года назад
@@Mcdd7-_- That sounds good. But how do i get a reliable one considering the heavy presence of unreliable source in our cyberspace?
@a.pieceofpie
@a.pieceofpie 3 года назад
The tip that stood out to me the most was when he advised not to let something slide twice. I didn't plank yesterday. As soon as he said that, I did my plank and added 10 seconds. Thanks!
@jeno5176
@jeno5176 3 года назад
I love the Solo episode and definitely a game changer. My biggest obstacle is me, I get in my own way. When some one calls me and ask me for a favor, I drop my plans to study and practice some self help and I go, I then get overwhelmed and finances get in my way and back to my work routine I go. I just started to do the 3 things you suggested and felt really good. Thank you for sharing your wisdom with us. I listened to this again today. Thank you
@sbj3950
@sbj3950 2 года назад
Yep! Been making my bed all my life. I rather be late for work than not make my bed. It’s a Caribbean thing. It’s a must.
@dickersonart
@dickersonart 3 года назад
I enjoyed the solo intro. I got to hear more about you and how you think. Your true self came through and I felt it was a personal touch. Definitely do more of those. I also want to say that I'm so glad Robin mentioned that "rich" is not just money. Successful people are not always rich with money. Success means so much more than money. I think finding who you are and what you have to offer is success.
@mariajramos206
@mariajramos206 3 года назад
My day starter at 4:30 am my morning routine it’s my priority 💪
@mariajramos206
@mariajramos206 3 года назад
@N. D. at 9:15 my electronics are off ..I ready 5 pages of my 📖 ..pray and sleep 😴..
@abe5316
@abe5316 3 года назад
@@mariajramos206 wow ,very consistent, I wish I have this scheduled when I was a kid,now I am learning and hoping things will stick.
@riche5101
@riche5101 3 года назад
@N. D. TV off by 8p. I get up at 430a because most dont. I look up to my neighbor who gets up early. The neighbors that sleep in, I think are lazy. I don't want to share Christianity as a lazy religion.
@ataattosbt
@ataattosbt 3 года назад
The rooster gets up at dawn. The early birds catch the worms. It’s all about circadian rhythms. And as the sun sets, dim your lights, blue light screens off an hour before bedtime.
@ataattosbt
@ataattosbt 3 года назад
The TED Talk “The 4am mystery” might interest you.
@ivonetesouza6928
@ivonetesouza6928 2 года назад
Thank ypu Lewis. M.y take away is 7 days of practicing from reading my copy writing book . That I kept procstonating ...thank you
@carmelaaustin3594
@carmelaaustin3594 3 года назад
In the morning I Listen to Paster Hagee ,I enjoy his teaching a half hour ,and I pray for loved ones and the world, I read positive books, makes my day great.I do as much positive things and be around like minded people and I do a lot of things you talked about. YOU ARE WONDERFUL 👏
@patriciadeliz187
@patriciadeliz187 2 года назад
Listening to Lewis and discovered that you're dyslexic and I know that has been my struggle too! It was a hardship for me to study and remember! Thanks for sharing 👍😊
@lewishowes
@lewishowes 2 года назад
You're welcome 💜
@law1775
@law1775 3 года назад
Interview with Steve kauffman would be amazing. He speaks 22 languages. I think it would be cool to see you guys talking about Spanish and language learning.
@FrancescoCaban
@FrancescoCaban 3 года назад
We don't learn in the season of sunshine...thank you
@Boomin4u
@Boomin4u 2 года назад
“We’re a speck of dirt on a globe in infinite space…”, a life changing thought I had while tripping sack a while back. It’s all about perspective!
@pavankukreja6554
@pavankukreja6554 2 года назад
"BACK TO BASICS" - This one liner nailed your entire message beautifully. Thankyou kindly for re-visiting lifes fundamentals with such simplicity. Making one's bed is undoubtedly extremely very Powerful ! Your soft reminder has been deeply encouraging. THANK YOU 🙏🍀
@AntonioOrtega
@AntonioOrtega 3 года назад
You give excellent tips. Adopting this morning routine is going to make a big change in everyone´s life. Thanks a lot.
@triciahyslop5663
@triciahyslop5663 3 года назад
Also, one sentence mission has me thinking. The season of my life at 64 yrs young. I will be healthy and wealthy when I am 74, 84, 94!
@rosemariecalumpangtapis6296
I'm very thankful and very grateful to sir Lewis Howes or his guests some sharing the root of the chaos about I'm forging to clear our minds and I appreciate so much to sir Lewis Howes patiently efforting the work in navigating the hurdles to getting back all powers of any-one-thing in addition to his fortune love in everything getting back to himself also anything of pastor RCBlakes. Thanks in a million to Mordecai Mission Foundation some support to us in helping our path ways to be clear in navigation, I'm looking forward that Joel and Lucas or Stephan will stop forging, switching, lying, or Missy whatever to have some peace to our sail in life in this process to be happy within through the goodness in life to be truthful at least in reality, thank you so much again and I adore you all!
@lewishowes
@lewishowes Год назад
Appreciate you and your support🧡
@athena_the_hun1097
@athena_the_hun1097 3 года назад
He was wonderful and you did a fantastic job interviewing him! I just bought his book.
@robertwilson256
@robertwilson256 3 года назад
Your right mate the body and mind do need 8 hours for full recovery
@faymehr7811
@faymehr7811 2 года назад
You are amazing Lewis, thank you for being there 🙏🥰
@lewishowes
@lewishowes 2 года назад
You're welcome,thank you for being here 🧡
@angelasoberanes8373
@angelasoberanes8373 2 месяца назад
Miracle morning book Gabe me a simple thought to fall sleep and wake up. Pretend I’m going to Disneyland tomorrow, I need sleep and I need to wake up early
@charkitte
@charkitte 3 года назад
I think most people want a good night's sleep; however, insomnia is an extremely common ailment today in our multi-tasking, hyper-stressed world. It isn't just as easy as deciding to get a good night's sleep and then allotting 7-8 hours in order to do so! It is far more complicated thing to actually accomplish that.
@reneronquillo753
@reneronquillo753 3 года назад
How many steps per day do you get in on average?
@charkitte
@charkitte 3 года назад
@Flower Guy Experiment Where did you get your degree in psychotherapy?!? From a box of Cracker Jacks? You are one person out of 7 billion in the world all with completely different family compositions, different genetic predispositions, different educations, different work environments, different illnesses, different home environments, different life experiences etc and what applies to you applies to EVERYONE else in the world?!? Get over yourself!! You qualify for the 'Narcissist of the Year' award!!
@charkitte
@charkitte 3 года назад
@Flower Guy Experiment So much anger?!? Surely, you jest! I state a number of different conditions that must be taken into consideration when considering why someone would be suffering from insomnia and you call me angry? No my friend you are projecting your anger onto me! Golly, you really are a narcissist b/c that is exactly how a narcissist behaves - they refuse to take responsibility for their own behaviour and throw it back on the person they have accused. Please go away, you are very annoying but have a nice day, tho, OK!
@nycrawgirl
@nycrawgirl 2 года назад
Thank you for saying this @Anne-Maree Williams. I had to fast forward past his sleep bit because of what you say. Every person who promotes sleep seems to think that everyone has a choice in the matter. As for the other commenters, I have no patience for people who have a pat answer for something they know nothing about--they know nothing about sleep, they know nothing about you and they know nothing about me. Sleep can be more complicated than getting enough steps in or eating right and changing your mind. That all has helped me but it hasn't cured me--sleep is my achilles heel. From one insomniac to another, thank you @Anne-Maree Williams.
@ChestyStClair
@ChestyStClair 2 года назад
Funny you said that. I was in bed and couldn't sleep so I got up and did the dishers my faughter "forgot" to do while listening to this program. At least, nowadays my insomnia gets productive.
@dangerouslydramaticeyes
@dangerouslydramaticeyes 2 года назад
I love how this goes past just routines, but holding space for yourself and analyzing your personal, emotional, physical, and mental needs! I have been agreeing so much with this video! Big shout out to the person who sent this to me as well as you guys for speaking so much truth and positivity into the world.
@adelaidecityoptometrist5910
@adelaidecityoptometrist5910 2 года назад
0
@barbaraglover4451
@barbaraglover4451 3 года назад
thank you gentlemen and GOD bless you
@MariaSantos-gm7ps
@MariaSantos-gm7ps 2 года назад
Thank you
@dinamulic6
@dinamulic6 3 года назад
Lewis your questions are 🔥🔥🔥. Never repetitive and always on point. You extract the most and best out of each of your guests with your questions. Love each of your episodes! So many charms and something for anyone in any situation to pick up.
@catherinagoddessoftheunive9379
@catherinagoddessoftheunive9379 3 года назад
Thank you 😊❤
@lewishowes
@lewishowes 3 года назад
❤️
@mayajordan7066
@mayajordan7066 2 года назад
Thankyou for you and blessings for everyone listening...YOU make a difference, so informative xxx
@lewishowes
@lewishowes 2 года назад
So happy you are enjoying the content. I would love for you to subscribe and leave me a review here: podcasts.apple.com/us/podcast/id596047499
@iosiamulipola9391
@iosiamulipola9391 3 года назад
Thank you..
@RhianeHacker
@RhianeHacker 3 года назад
I just released my own video on my morning routine and it's honestly been life-changing. The start of your day is so important and I massively underestimated the effect it had on the outcome of my overall day. Seen a massive surge in productivity!
@riche5101
@riche5101 3 года назад
I believe I may watch this over the course of the next 30 days. My morning routine does not include RU-vid videos for 2 hrs. Wow. Lets chop them down Lewis
@shaec3405
@shaec3405 3 года назад
First 30 min...
@annettew.4134
@annettew.4134 2 года назад
Watching from Katy Texas 🤠, it's Monday MLK day , needed this inspiration while I'm celebrating the beauty of every human being, I need the 5am book🏆... 🔥 up
@vidainvestor
@vidainvestor 2 года назад
My morning routine begin at 430 am being grateful 🙏 for waking up , 10 minutes of meditation , 5 minute visualize and planning my goals write the down ,some abs workout, a protein shake, going to the gym and go back home for breakfast and getting ready for work
@shanaungreen9753
@shanaungreen9753 3 года назад
Love this information. Thank you for giving me a solid platform for starting my day! Winning!
@ChristinaShriver
@ChristinaShriver 3 года назад
I love sleeping. I couldn't ever understand why some people don't sleep enough. I can't function without enough.
@JoJo-oc8oq
@JoJo-oc8oq 3 года назад
same for me
@vivianajustiniano4068
@vivianajustiniano4068 3 года назад
Po
@JoJo-oc8oq
@JoJo-oc8oq 3 года назад
@@HIGHLANDER_ONLY_ONE Have you ever tried a magnesium supplement? I've always been a problem sleeper until I started taking it. Magnesium Calm. I take the powder form or you can get gummies. I take mine around 6 at night and sleep pretty good. I fall asleep around 10 n get up around 5-6. I even give a gummy to my grandkids at the same time. it's amazing for a natural supplement. good luck!
@patsyw4141
@patsyw4141 3 года назад
Because we can't switch off. I am an over-thinker,currently only getting about 3-4hrs a night. Sometimes I manage it better ,but overall, I get just 4 hrs. Its also a subconscious habit. If you think about not sleeping, you wont sleep.
@diamonddre3018
@diamonddre3018 3 года назад
Stress
@robertoramos8257
@robertoramos8257 3 года назад
Today I woke up stressed after a crappy night of sleep. Did some wim hof breathing ate a good breakfast and my day ain't perfect there's a lot of things I want to change but just those two things I did this morning are helping me push through and this podcast is timely thanks Lewis you're hard work is much appreciated
@riopadayao7703
@riopadayao7703 2 года назад
I am like you when it comes to doing my bed, I love to see my room tidy, drink a glass of water, meditation, no exercise and listening to school of greatness
@lewishowes
@lewishowes 2 года назад
Appreciate you! 🙏
@happinessyogateacher
@happinessyogateacher 3 года назад
Sleep tips so important. I’m hearing younger guys talk about sacrificing sleep. You an an older dude and hopefully your message if sleep gets out there. And morning water. YOU NEED TO ADD SUNLIGHT ASAP. Key to waking up well is early sunshine. But SLEEP deprivation is so deleterious ti all body and social systems. Thank you! :-)
@IMChrysalis
@IMChrysalis 2 года назад
So many have commented about sleep habits. Before my obstructive sleep apnea was diagnosed, I was hallucinating from the lack of sleep! Dangerous to drive or do anything out in public, not knowing what was real and what wasn't... really, a creepy feeling. I am so much better now that I am free of those side effects... good quality sleep should never be dismissed as something that we can afford to sacrifice, and should never be taken for granted. I am SO grateful to be able to revisit this podcast and reconfirm my impressions... Thank you, Lewis, for what you do!
@happinessyogateacher
@happinessyogateacher 2 года назад
@@IMChrysalis I think sleep deprivation is not taken as seriously as it should be, and Sleep Apnea is, in my opinion, like acceleration all mental and physical ageing to the max. Glad you got diagnosed!
@lunac5141
@lunac5141 3 года назад
I absolutely loved this podcast! Amazing guest, but Lewis, I love your curious, genuine essence!
@lewishowes
@lewishowes 3 года назад
😍
@salvadorplacido3950
@salvadorplacido3950 2 года назад
I'm pocus to people who want to move this world help to each other create new technology show inside book not this cover. Salvador placido
@salvadorplacido3950
@salvadorplacido3950 2 года назад
Maybe someday more people learn how to build business in own country not blame people. Salvador placido
@msquek
@msquek 3 года назад
I’ve probably learned more on how to adult from school of greatness than any academic institutions I’ve invested my hours in. So thankful to be able to watch this video across the globe! Thank you Lewis! 🙏
@cristinaschmidt2840
@cristinaschmidt2840 2 года назад
Thank you! I can add one more thing that I do every morning: I visualize what I want to achieve.
@maggietattersfield2859
@maggietattersfield2859 3 года назад
I love this very positive guidance and advice.Thank you 🙏🏼
@lucalu6416
@lucalu6416 3 года назад
Loved this so much , one of my favorites for sure !! And the way you ask the questions Lewis it’s just perfect 👏👏
@marciaparrish3342
@marciaparrish3342 2 года назад
YOU ARE A BLESSING!!! I AM LOOKING FORWARD TO BECOMING A BETTER, MORE EFFECTIVE HUMAN BEING. YOUR TEACHINGS HELP AND INSPIRE CONSIDERABLY!!!
@lewishowes
@lewishowes 2 года назад
Thank you so much! Your comment made my day 😊
@adassabrown9040
@adassabrown9040 2 года назад
I greatly enjoy. Some of these things I do early in the am. Have to brush up my morning routine. Thanks a million
@pupculturevenice
@pupculturevenice 3 года назад
Thank you very much Lewis Howes☺️!!✨✨
@lewishowes
@lewishowes 3 года назад
🙏❤️
@1Bullybuster
@1Bullybuster 3 года назад
Thank you so much for this, you made me feel great, especially being grateful. I am so happy you are here giving your time and reaching out. You are absolutely amazing. Thank you👍🙌❤😊
@YuliaZabela
@YuliaZabela 2 года назад
love you and thank you
@SallyAlexandriaAlexParakeets
@SallyAlexandriaAlexParakeets 2 года назад
Thank you Mr. Lewis Howes for an excellent video. It's definitely the best of your videos. Happy autumn.
@WendyYangMusic
@WendyYangMusic 3 года назад
This is so well-spoken Lewis! When I heard your list I saw that I have been practicing a lot of what you said for years. A few of them I am just starting to implement as well and the changes I have felt have been so unbelievable.
@dawnmiller5263
@dawnmiller5263 3 года назад
Hey Lewis, Thank you for all you do for us... for free! You rock! Would you consider doing a review(over view) of your interviews? Thank you, thank you for another wonderful interview!❤️❤️❤️
@myparadisecostarica6905
@myparadisecostarica6905 3 года назад
I love the solo episode an insightful recap on how our habits from dawn to dusk shape our days everyday and every month, year... Our present to build an accomplished life...
@tontsar91
@tontsar91 3 года назад
Great video. It's so important to get your mornings rights. Morning is the foundation for the rest of your day. But at the same time there is nothing wrong being an night owl.
@lewishowes
@lewishowes 3 года назад
I agree! 💯 Thank you for watching!
@sonmiwithnature3789
@sonmiwithnature3789 3 года назад
Lewis, I have been listening to your morning routine advice on your podcast over and over again, and I am so excited to watch this with Mr. Robin Sharma! Robin is the person who has inspired me to get me out of my house to go for a walk in the woods! Thank YOU so much for sharing all these wonderful videos🙏 I am very grateful that I can listen to all these for free! Can’t believe it!! I can’t wait to get up because my morning routine is full of joy and excitement👍✨ Thank YOU both, Lewis and Robin😊🙏
@lewishowes
@lewishowes 3 года назад
Awesome! Thanks for listening! 🙏
@sonmiwithnature3789
@sonmiwithnature3789 3 года назад
@@lewishowes Lewis, you are so kind to reply to me😭 Muchas gracias🙏 Your posts are AWESOME😍✨ Thank you so much for your beautiful mind and energy💪✨
@gallerybethmichaud409
@gallerybethmichaud409 3 года назад
Lewis correctly and cheerfully I begin each morning in step with your own choices; they work wonders of uplifting benefits in me and for my participating kindly among other persons. Thank you for your pep talk!
@lewishowes
@lewishowes 3 года назад
🙏❤️
@jimenamedina16
@jimenamedina16 2 года назад
I´m trying all of them, thank you so much Martho
@debbielente4766
@debbielente4766 3 года назад
Truly inspirational and much appreciated, thank you Lewis, I am always going to your videos for this type of information. God Bless you and your family. LOVE
@susansteinhardt8503
@susansteinhardt8503 3 года назад
I’ve watched you before & this lovely monologue I love!! I feel this is the best way to get to know you. Thanks for the way you coach the morning routines - your explanations are so well done! My mission is to reach 100,000 Women 60+ to enhance their lives. I love introducing morning routines.
@AlwaysLisaLisa
@AlwaysLisaLisa 2 года назад
Hey Susan I am over 60 and would love to join and be audience to your purpose!
@lindaford1423
@lindaford1423 3 года назад
Thank you Lewis for how your Helping us with your Joyfulness and Content on Here. My Favorites are you and Sadhguru. What was it like to be in Sadhguru's Presence? Thanks Again Namaste 🙏🕉️
@helenachase78
@helenachase78 2 года назад
Good nights sleep, coffee with whipping cream. A good youtube video like this, a stroll on facebook marketplace. Shovel a little snow when the sun comes up , clean an airbnb and home for meal number one. Meat and greens. Out to the farm for a change of pace with my dogs and some hard physical work . Visit the neighbours, watch the football game , eat and drink with my favorite guy and home at 10 pm to wind down and enjoy another great video, warm bath with a candle and crash. That's my day. I don't wear a coat outside in winter it perks me up.
@gppeda
@gppeda 2 года назад
Thankyou for doing this. I needed this talk. I appreciate that you set these great intentions & carry them out and it shows in the work you do.
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