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This ONE pot meal is like a warm HUG in a bowl 

Andrew Bernard | The Nard Dog Cooks
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You're going to love how much comfort you feel with each bite of this vegan black bean stew. It's super easy to make and you'll love the versatility of this dish. You'll also love that it's all made in one dish
Give it a try and let me know what you think!
*There's a part of the video that I say cumin twice on screen. The red ingredient is chili powder
★Recipe ★
🌱 makeitdairyfre...
Timestamps:
00:00 How to Make Vegan Black Bean Stew
3:00 Vegan Black Bean Stew Finished
3:09 Are my groceries trolling me?
3:40 Why Skillet Size Matters?
4:08 Caramelizing Red Onions
5:00 Why Add Salt Early to this Dish
5:23 Swapping Sweet Potatoes
5:53 Am I Being Selfish?
6:15 Swapping Black Beans
6:50 Swapping Coconut Milk
8:00 Thank You 🥺
✔️Did you make this? Share a photo on IG and use #MakeItDairyFree to be featured!
Thanks so much for watching. We’d love if you could click the “Thumbs Up!” Button, leave a comment below and Subscribe to my channel!
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★Products That I Used For This Recipe★
*Affiliate Links for products help me make these videos. Thank you for your support.
Our Photography/Videography Equipment → www.amazon.com...
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*Black Utensils: amzn.to/3dOCHZQ
*Bowls (Small): amzn.to/3wfI4YA
*Colander: amzn.to/3K9g38D
*Cutting Board (Round): amzn.to/3wfHOc4
*Garlic Press: amzn.to/3SMK973
*Glass Mixing Bowls - amzn.to/3sHlO60
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*Kitchen Knife Block Set: amzn.to/2Yp2qMT
*Peeler: amzn.to/3S63Eq0
*Pots and Pans: amzn.to/3xQs2po
*White Skillet: amzn.to/3VI0En0 (The one in the video is Threshold from Target)
*Wooden Utensils: amzn.to/3FLalcF
-Note: Not all products are exactly as seen in video.

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18 авг 2024

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Комментарии : 993   
@thenarddogcooks
@thenarddogcooks Год назад
What’s the ingredient you love but don’t use enough of or an ingredient you want to experiment with more?
@alecrolle7239
@alecrolle7239 Год назад
Pumpkin...all year.. not just in the fall
@itgetter9
@itgetter9 Год назад
Shallots! I always love it in a dish, never remember to buy it! I vow to do better by you, shallots!
@carlasmith7856
@carlasmith7856 Год назад
greetings brother looking good love love great job 🤩😛❤❤
@jaybee4757
@jaybee4757 Год назад
Rutabaga !!! SO delicious and I walk right passed it in the grocery store all the time 😢
@belled
@belled Год назад
Leek! ❤
@garrettlosabia3818
@garrettlosabia3818 Год назад
I’m not even vegan, but there’s always something calming about these videos and the breakdown of the nutritional benefits. Congratulations on the plaque!
@thenarddogcooks
@thenarddogcooks Год назад
🙏🏾 thank you so much for your support, Garrett!
@scienceislove2014
@scienceislove2014 Год назад
What are you waiting for .you can go vegan🙂..or atleast veganish😐 ... Animals will thank you
@ebbyc1817
@ebbyc1817 Год назад
@@scienceislove2014 jeezus christ man....
@scienceislove2014
@scienceislove2014 Год назад
@@ebbyc1817 sooo???
@kbkbkbkbkbkbkbkbkbkb
@kbkbkbkbkbkbkbkbkbkb Год назад
@@scienceislove2014 Stop trying to convert people. It's pretty cringy.
@RealKengeki
@RealKengeki Год назад
It's not often that only one video will convince me to sub to a channel, and this is one of them. No unnecessary and obnoxious thumbnail & intro, no hastily recorded, haphazard play-by-play instructions or voice-over, no interruptions to remind us to like and subscribe. Just straight to some of the cleanest content. I love this because it made me want to cook and it made me want to make something with this much love and care going into it. I found comfort and inspiration here, thank you Andrew.
@showmemovegan
@showmemovegan Год назад
The baby whisk to mix your spices kills me every time, it's so cute! And congrats on the milestone. You bring so much joy with your channel! Thank you for the great content ❤
@Morty602
@Morty602 Год назад
I'm a big fan of the baby whisk too❤️😁
@thenarddogcooks
@thenarddogcooks Год назад
🙌🏾 baby whisk! lol. thanks a ton ❤️
@veronicaanaya5921
@veronicaanaya5921 Год назад
Heck yeah, that I have baby whisk envy 💜
@GenericAccountVLR
@GenericAccountVLR Год назад
I have a baby whisk! It’s as awesome as you’d imagine! ❤
@autumntour
@autumntour Год назад
Baby whisk fan club
@PoyraZDU
@PoyraZDU Год назад
Cooking was always a chore to me. Once I tried some of your recipes out, it sparked a passion in me. Thank you and I can't wait to cook this dish tomorrow
@thenarddogcooks
@thenarddogcooks Год назад
🙌🏾 OMG, these words were so cool to read! Thank you for sharing! 🙏🏾
@tomaszszupryczynski5453
@tomaszszupryczynski5453 Год назад
chore? i always find cooking relaxing, after all you indulge yourself with something you like
@naturalTJ
@naturalTJ 11 месяцев назад
I feel the same way, cooking is like uugghhhhhh but I wanna make this w lentil beans.
@constanceflorence8772
@constanceflorence8772 8 месяцев назад
Me tooo😂
@nessiequin
@nessiequin Год назад
I really don't eat enough veggies and I get nervous when I test out new recipes. I recently found you and I'm grateful. You teach in a very slow, calming and precise manner. Your explanations and info on ingredients you can swap bring the content up to next level. I can't thank you enough and am so looking forward to trying your recipes.
@NerdfightingMom
@NerdfightingMom Год назад
I appreciate that the recipes you share contain ingredients I have on hand about 98% of the time.
@thenarddogcooks
@thenarddogcooks Год назад
that so awesome!
@elizabethingram9784
@elizabethingram9784 Год назад
Thank you for your lovely, high quality yet simple videos, and luscious recipes. And, I love your shelves behind you, with the vines entwining everything. Happiness and love.
@thenarddogcooks
@thenarddogcooks Год назад
❤️ thank you so much, Elizabeth!
@iluvchickenanwaffles
@iluvchickenanwaffles Год назад
Your videos are so satisfying. No loud background music for you to talk over. I love the explanation at the end. Please do not change anything about your channel. I will be making this dish.
@Phormars
@Phormars Год назад
I'm so glad I found this channel. Have been trying vegan you're the ONLY person that make it so worth doing. I love how you explain everything afterwards & give us other options to use! Keep going you're touching & helping people in ways you can't imagine. THANK YOU!
@Julierue
@Julierue Год назад
Y’all keep making me look good at dinner time! My husband has oohed and aahed over every meal of yours that I have made. You’re batting 1000 💖 Thanks to you and your family for, seriously, making the world a better place.
@patloughlin312
@patloughlin312 Год назад
Love your show...from the way the video is set up to the commentary and humor...right through to your final sign off....Your genuine-ness (is that a word??) comes through loud & clear.....You make me want to cook better meals for myself!!!!! CONGRATULATIONS on the AWARD...WELL DONE...WELL DESERVED!!!
@Jen-gr5pm
@Jen-gr5pm Год назад
I cook professionally and i gotta say, this recipe is bangin! You explained the caramelization process perfectly and I love that you added in the purpose of the salt. Also, the you need a seatbelt for the butternut squash bit had me rolling😄 Thank you for sharing this one!
@kristinmiller4264
@kristinmiller4264 Год назад
I assign your videos to my son for homeschool. He thinks they are so cool and is learning more about cooking.
@thenarddogcooks
@thenarddogcooks Год назад
I love this ❤️ . Gave me a big smile, thank you for sharing!!
@tonilynnp
@tonilynnp Год назад
Pinned this one for later, looks great! For folks who don't like or can't use coconut, Country Crock came out with a plant based (lentil based) heavy whipping cream. I just came across it a few weeks ago and have used it in soups, etc. It's really good, and should be a great swap for the coconut milk.
@thenarddogcooks
@thenarddogcooks Год назад
Thank you for sharing that, you rock! 🙌🏾
@lalaliri
@lalaliri Год назад
Also soy heavy cream. Tastes great and the flavor is very neutral
@jennyfab312
@jennyfab312 Год назад
Thanks. I HATE coconut and it makes me sick (but not hospital sick)
@Rowm222
@Rowm222 Год назад
I love my countrycrock plant cream! Amazing in savory and sweet dishes. Or my tea/ coffee. I recommend it too!
@ikephipps2696
@ikephipps2696 Год назад
Why are his videos so soothing?
@rosemarygilman8718
@rosemarygilman8718 Год назад
I made this last night and my whole family loved it! It's definately a keeper. Thank you, Andrew!
@rebeccadixon4645
@rebeccadixon4645 Год назад
You are so quirky and humble, at the same time- Glad to see a brother getting his props for work well done. Praying for you and your family to continue to prosper. 😇🙏🏾
@thenarddogcooks
@thenarddogcooks Год назад
Thank you so much🙏🏾!
@lalael5645
@lalael5645 Год назад
The beginning portion, just gathering the ingredients, was so satisfying to watch. If only it could all be magically laid out that way in my kitchen 😅 This looks delicious though, and weirdly makes me nostalgic to coming in to a bowl of soup after a snow day, as a kid.
@QueenB1066
@QueenB1066 Год назад
Congratulations on your milestone! This meal right here! OMG!!! I made this for dinner tonight and my husband and I loved it. I will definitely be watching more of your videos for more meal ideas. Thank you soooo much!!😍🔥🔥🔥
@alecrolle7239
@alecrolle7239 Год назад
Im sooooo close to almost going for most meals...keep up the unique and informative and entrrtaining content
@thenarddogcooks
@thenarddogcooks Год назад
You got this! and thank you, Alec! 🙏🏾
@tomwelsh9541
@tomwelsh9541 Год назад
Just made this and it ranks up there with the very best I've ever been able to make. Thanks for all that you do!
@angelal8829
@angelal8829 Год назад
This continues to be the most soothing cooking channel on the internet and I’m so grateful. Also trying to explain size in the context of quarters, then inches, then based on the segments of a finger is the most American thing I’ve ever seen and I’m here for it.
@carloschacin4868
@carloschacin4868 Год назад
What are the spices he used? I see in the video it says cumin twice but that must be a mistake, right?
@vickiclark1998
@vickiclark1998 Год назад
I don't consider myself a vegan but, I eat a lot of vegan meals. This look amazing and I am actually making it now for my lunches at work. I work 12 hour shifts and it is easy to have meals at the ready to just toss in my lunch bag. Here in Washington, the weather has taken a turn to stormy, rainy, and cold. This will be my warm hug!! Thank you!
@HealthandWealthDad
@HealthandWealthDad Год назад
The natural sound effects of prepping the vegetables and the clinking dishes on the wood surface are so satisfying. This is a great unintentional ASMR video. Can’t wait to try the recipe!
@TellysLens
@TellysLens Год назад
Wow, this was a very pleasant view, and this was my first time coming across your channel. Very impressed by the style of your footage, and the recipe looks delicious. I’m not a vegan, but I definitely look forward to trying this out and viewing other recipes you offer!
@lyndaplancarte4895
@lyndaplancarte4895 Год назад
You are awesome and very entertaining in such a low key manner...congratulations on passing 100,000 viewers!! Onward and upward!! Great recipe today. I was thinking of adding Swiss Chard or Spinach to this...I know what you mean regarding the shapes of sweet potatoes...some look like modern art but the real talent is how to peel the darn things and step away with all your fingers!! Love your measurement tool!!...lol!! And so glad you love garlic!!! Being Italian and Mexican garlic is always in my recipes and a little dab behind each ear keeps me healthy...lol!! Thank you again for a great one-pot recipe!! Take care, stay safe and happy!!
@thenarddogcooks
@thenarddogcooks Год назад
You're right, peeling those odd balls are a obstacle on its own! And garlic goes in EVERYTHING here lol. There is times i try cooking without it and im like... man something is missing. Thank you, Lynda!
@eaconnerart
@eaconnerart Год назад
Simmering = abracadabra! You inspire me to use more coconut milk! I think the only other spice I would have thrown in... cinnamon. Cinnamon is great with sweet potato and black beans. It also does something special when paired with sriracha. Did you know a cup of baked sweet potato gives you 285% of your Vitamin A for the day, 23% of your iron, 37% of our potassium and 58% of Vitamin C. Such a power house. And 1 cup of black beans provides us with 47% of our fiber, 50% of our iron, 60% of our folate and provide us with 14 grams of protein! AND..... CONGRATULATIONS!!!!!!!!!!! Stay amazing! PEEAAAAACCCCCCCCCCCCCE!
@thenarddogcooks
@thenarddogcooks Год назад
🙌🏾 cinnamon would definitely be an undercover BOSS in this recipe! Appreciate you, thank you! 🤗
@avbw20
@avbw20 Год назад
reading this right after eating a sweet potato loool, love it!
@tracker5849
@tracker5849 Год назад
Wow..thanks for the info. I'm trying to learn to eat better...more plant based less junk based = chili cheese dogs and chocolate muffins. I'm going to try this one!!
@liamneslind5708
@liamneslind5708 Год назад
ur body cant use vitamin A from plants
@nancyfitzgerald2706
@nancyfitzgerald2706 Год назад
Congratulations Andrew! You deserve it!! You and Larisha are awesome and this new channel is such a great addition to MIDF. Thank you for all you both do! 🌱
@thenarddogcooks
@thenarddogcooks Год назад
Thank you so so much, Nancy!! ❤️
@genetteklu1537
@genetteklu1537 Год назад
Ohh that looks so delicious. You are so creative and perfection is your title! Thank you for an amazing recipe and signature work!
@thenarddogcooks
@thenarddogcooks Год назад
Thank you so much
@elenap3096
@elenap3096 Год назад
I made this tonight for dinner. It is so comforting and delicious! I’m so happy to have been introduced to your channel. New subscriber. Thank you!
@Xdivinedancerx
@Xdivinedancerx Год назад
We love you!!!!!!!!! Thank you for your amazing vegan recipes and your positive light 💡 😊❤
@Wholeplantfoods_Lucie
@Wholeplantfoods_Lucie Год назад
We are 2 people who go through a bag of russets and sweet potatoes every week. This looks fab!
@thenarddogcooks
@thenarddogcooks Год назад
🙏🏾🙌🏾
@mandilovelady6470
@mandilovelady6470 Год назад
I love these videos. I have been searching for delicious, auto immune friendly meals. And bro, you have been delivering for me entirely! ❤❤❤ Much love!!!! Thank you so much for the videos and the passion behind the recipes!
@GezButterworth
@GezButterworth Год назад
Woohoo! CONGRATULATIONS Andrew 🎉 Very well deserved. Keep doing what you are doing ❤️❤️❤️ Lots of love from England. I can’t wait to try this recipe, nice to find a recipe that’s not overly spicy. My family is addicted to your quick and easy cinnamon bread recipe. Thank you for all that you put out into the world. You ARE THE BEST 🌟
@cleanfreak2005
@cleanfreak2005 11 дней назад
I have almost everything in my kitchen/pantry for this recipe... except that my sweet potatoes are in a can... I'm gonna try rinsing them really well and see how it works. I'm trying to us up the things I already have on hand. I made a big pot of black beans for some chili and I wanted to use up the cup of beans that I didn't use. This recipe looks amazing. I am not vegan at the moment. I learned a lot of really good vegan recipes when I was. It is a fantastic way to learn new ways to use different foods.
@annawhite4595
@annawhite4595 Год назад
I love this channel, the recipes and your sense of humour! Thank you and congratulations 🎉
@thenarddogcooks
@thenarddogcooks Год назад
🙏🏾❤️
@Linette68
@Linette68 Год назад
Congratulations! Well done. You make this look easy and I love the commentary. Both of your channels are amazing and my favorites. I have learned so much and am no longer afraid to cook from scratch. Thank you for this steeeeewww. I did close my eyes and do this so it feels right! I have been looking for sweet potatoes and black bean stew with simple ingredients. Its getting cold now and I'm in a stew and soup making mood. Much appreciated and continued success to you on this channel!! 😀❤
@thenarddogcooks
@thenarddogcooks Год назад
Thank you so much, Lin! Cooking from scratch is the best, im so happy you overcame that fear. Just make sure when telling friends and family what you're making, you say it with your eyes closed and dragged out a bit! 😂 ❤️
@animegray
@animegray Год назад
I made it last week without the cinnamon and it was absolutely delicious. I didn't realize I didn't have chili powder and only had cayenne so I just substituted and it gives the stew a little kick. Omg it's absolutely amazing. Today I wanted to try it by adding 1tsp of cinnamon. It adds a nice little extra bit of flavor 🙂
@vaiyt
@vaiyt Год назад
coconut milk stews are always a win
@fritzallgemeine
@fritzallgemeine Год назад
Congrats on the 100k. I saw a little error in the graphic when you spoon up the spices, cumin comes twice instead of chili powder. But you bet I'm gonna try this recipe out, looks delicious. Cheers from Denmark
@thenarddogcooks
@thenarddogcooks Год назад
Thank you! I noticed it a bit late. I appreciate you noting it here for anyone else who maybe wondering. 🙏🏾
@stephanieyoung7034
@stephanieyoung7034 Год назад
My “ I need meat” husband actually loved this recipe and asked me to make it again! It was a definite hit!! Thank you 😊
@lytheprettygirl
@lytheprettygirl 4 месяца назад
i made this today for myself and it was so good!! i added a little bit more sriracha and the flavor was so delicious. the title is true! it tasted so comforting ❤
@justmaybe6638
@justmaybe6638 Год назад
You are such a sweet person - just coming into my plant based eating and nutrition journey and it's channels like yours, especially yours with the cooking guidance at the end that I find so helpful. I will be a better cook because of you and some notable others out there. Thank you for sharing you time, energy and knowledge - I truly appreciate it.🙏🏾
@mrmrsaofbarredowlcabin405
@mrmrsaofbarredowlcabin405 Год назад
I’m making this stew this week. I just pressure canned a lot of black beans so this is perfect. I’m not a Siracha girl so it’s sombal olek for us.
@thenarddogcooks
@thenarddogcooks Год назад
Yes! Really hope you enjoy!!
@Haynes.creative
@Haynes.creative Год назад
Nard Dog -- this was one of the best, most flavorful soups, EVER 😍🙌 I have such a hard time finding vegan meals and this was amazing ✨🙏 thank you!!
@Terika-
@Terika- Год назад
I stumbled upon your channel probably because I watch vegan channels. I watched this particular recipe a few times and today I made it. I can't even begin to tell you how many warm hugs I got from this dish!!! it is sooooo delicious that I had a double portion. I had to cut the dosage to "half" since I live alone. Still some good leftover for tomorrow. I love your interaction at the end of the recipe in explaining the nutritional value of your dish and small information that I didn't know like adding salt to the onions alone, before adding the rest of the spices. That was interesting. Learned something new today. Thank you so much for this dish full of hugs. It literally warmed my heart, especially on a cold and rainy day like today. Congratulations on your great channel. I became a subscriber. Thank you for all this goodness!
@TheSilverwing999
@TheSilverwing999 Год назад
I appreciate you going straight to the point
@NotThatDeep
@NotThatDeep Год назад
Eating this recipe rn. Went to the store and got the fresh thyme and coconut milk so I could follow it exactly. I don’t have Instagram so had to come back here and share the outcome. Going to add this recipe to the rotation! Thank you!
@thenarddogcooks
@thenarddogcooks Год назад
🙌🏾 THAT AMAZING!! Thank you for sharing! You rock!
@LisaNirell
@LisaNirell Год назад
You earned that award! Thank you for teaching me the joys (and health benefits) of vegan cooking. Keep going Mr.B!!!🎉🎉🎉🎉🎉
@thenarddogcooks
@thenarddogcooks Год назад
🙌🏾 thank you so much, Lisa!! ❤️🤗
@amybauer-kellogg8446
@amybauer-kellogg8446 6 месяцев назад
You make cooking look so accessible, can't wait to try your recipes. Trying to eat more real foods & slowly barely eating much meat anymore. With recipes like yours, I know my health will be enriched & far better. Thank you!
@nausicaamiyazaki7236
@nausicaamiyazaki7236 Год назад
Hi Andrew. Congratulations🎉... I'm so happy for you. You deserve it. You're amazing. I and my daughters have already made many of your recipes, you explain everything very well... I love it all🌱. Thank you for sharing your work with us. I send you love and light.
@leannegabriel
@leannegabriel Год назад
Congrats on the RU-vid! I love your videos. The recipes are amazing and your style and personality are so unique and endearing!
@The1PinkySue
@The1PinkySue Год назад
agree 💯
@thenarddogcooks
@thenarddogcooks Год назад
Thank you, Leanne!!!
@hbp867
@hbp867 Год назад
You are terrific! Honestly love your videos for so many reason. I have made many of your recipes - really love them. Going to make this today. Above that, the videos are always uplifting in a way I can't quite put into words. Thank you.
@itgetter9
@itgetter9 Год назад
There's the quietness, the focus, the visual appeal, the music, the kindness, the humor, the excellent nutritional advice, the great recipes, and the overall spirit of generosity. Taken in combination, it's an antidote to so much of the toxicity we're all exposed to on the regular. ♥
@natasharuffin7308
@natasharuffin7308 Год назад
I couldn't agree more. Well said!!!
@thenarddogcooks
@thenarddogcooks Год назад
🙏🏾 your awesome! thank you so so much!
@thenarddogcooks
@thenarddogcooks Год назад
🥹 dont make me cry!!❤️
@katrinaharris5934
@katrinaharris5934 Год назад
Congratulations! You deserve that award! Thank you for continuing to provide us with amazing plant based recipes. ❤
@Veroon202
@Veroon202 8 месяцев назад
Thank you for sharing! I never liked eating beans, but at this moment this is one of my favorite dishes!
@koniJnr
@koniJnr Год назад
Congratulations! By the way thank you for great food selections that I can actually make myself, you’re entertaining and your production is top notch!
@thenarddogcooks
@thenarddogcooks Год назад
Thank you so much!!
@ThirteensInSpades
@ThirteensInSpades Год назад
I am so happy I stumbles onto your channel! I am not vegan, instead I have a dairy allergy that complicates a lot of meals, and well, I just enjoy a meatless meal sometimes, too. Not only are you great at explaining everything, but your meals look amazing and you sprinkle in the right amount of humor. I am hooked! Thank you!
@RobinBaich
@RobinBaich Год назад
I've been combing the Web for vegetarian meals 3 years now because hubby has a heart problem, and I just discovered your channel. Only seen this one video, but I'm already a fan! This stew, with minor adjustments, would be a perfect addition to my stockpile of "keeping husband alive meals." Thank you!
@gaurichess
@gaurichess Год назад
damn brotha I could feel your emotions at the end. Best of luck to you
@raquel_santana
@raquel_santana Год назад
I got to admit, as a brazilian myself I would never, ever, mix black beans with coconut milk but it looks so good! I'm gonna give it a try xD your videos are so pleasant to watch!
@thenarddogcooks
@thenarddogcooks Год назад
Yes! Give it a try. I hope you enjoy! As a Jamaican, we put everything under the sun in coconut/coconut milk. Thank you for tuning in, Raquel!
@doomkittyy
@doomkittyy Год назад
Awww got me in my feels at the end! You and your family deserve it hon! You are helping us eat more healthy with your tasty recipes (^_^)/ 🥰
@thenarddogcooks
@thenarddogcooks Год назад
thank you so so much!!❤️
@judybridges8796
@judybridges8796 6 месяцев назад
I reeally like your videos, beautifully made with a bit of ASMR, lovely presentation, yummy healthy ingredients for AWESOME meals. Thank you Andrew!!! And kudos on the GARLIC!!!!!
@678sangita
@678sangita 4 месяца назад
I love this recipe ❤ I've made it so many times and it comes out perfect each time. The spices with Sriracha perfectly balance the sweetness from the sweet potatoes potatoes and coconut milk.
@MakeItDairyFree
@MakeItDairyFree Год назад
I like warm hugs 😍
@thenarddogcooks
@thenarddogcooks Год назад
🤗
@lliwbrown3089
@lliwbrown3089 Год назад
Don’t we all 😩
@adonismohtar
@adonismohtar Год назад
1st Congrats.. well deserved 🎉🎉👑❤️.. did you say sssssttuuuuuuu? 😂😂 🙏🏼🙏🏼👑❤️
@thenarddogcooks
@thenarddogcooks Год назад
THANK YOU!!! and yes... that i did 😂
@adonismohtar
@adonismohtar Год назад
@@thenarddogcooks ❤️❤️😂😂😂
@kavikowlessar6592
@kavikowlessar6592 Год назад
Saw this yesterday for the first time. Wife made it for me tonight. Wonderful! Nice flavor. I asked her to smash the sweet potato into the stew for more texture. I'm going low carb/no carb for the most part. So no rice to go with it. Going to try it smashed and mixed tomorrow. Can't wait!
@fbakayssi
@fbakayssi Год назад
I’m obsessed with your recipes, I made the anti-inflammatory dish with all the root vegetables, I’ve been eating it all week and I’m so happy and satisfied. Much less cravings. I’m looking forward for my meal prep Sundays now so I can make more of your recipes
@deannadeanna6354
@deannadeanna6354 5 месяцев назад
Only sub I made was using gold potatoes, this was an amazing dish made with a side of green beans and cucumber salad. Andrew, Thank you for sharing your gift with us❤
@VIpanfried
@VIpanfried 2 месяца назад
I hear what you are saying, and agree completely that we need to use what we have on hand, rather than buying specific ingredients. Having said all that, you feast first with the eyes.
@lesliea.3829
@lesliea.3829 5 месяцев назад
I really wanted to cry when I tasted this!!! Insanely flavorful!❤
@juliavanschalkwyk9321
@juliavanschalkwyk9321 Год назад
Loooove the way you don't spend too much time on the cutting process, usually i fast forward these youtubes
@montanakeza3475
@montanakeza3475 Год назад
🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽 what a great introduction to meditation. Thank you sooo very much. I had lots fun doing it and hope to continue. I will share this video so others can enjoy it too. I can’t wait to re practice and improve more🙏🏽🙏🏽🙏🏽
@redlilwitchy6088
@redlilwitchy6088 3 месяца назад
What a beautifully made video. Very artistic and aesthetically pleasing! The dish looks amazing!
@Kim-mg6bo
@Kim-mg6bo Год назад
Congrats!! Can’t wait to try this recipe. Love the video quality and chill vibe.👍🏽
@thepulp80s
@thepulp80s 5 месяцев назад
I just gotta say, I recently made the switch to being a vegan, and your recipes have been a goddamn life saver! Incredible food, wonderful taste and my whole family loves it Thank you
@Ucceah
@Ucceah Год назад
instant new subscriber, to a fellow cooking bro. the vid and recipe were just spot on, talking only after the food porn, and not rambling on needlessly to pad play time. *chef's kiss" i only got one subtle addition: if you can get your hand on it where you live, use pimenton de la vera. it's the ultimate smoked paprika. grown at the foots of the estremadura, the whole ripe peppers are dried low and slow in little barns over smouldering oak logs for 10-15 days. the aroma is incredible, and it's really affordable.
@hbp867
@hbp867 Год назад
Excellent recipe. Will definitely include in my fall/winter rotation
@patriziacampanile9621
@patriziacampanile9621 Год назад
hi, I'm a new member. I am Italian and I speak no more well English, unfortunately. I spend a lot of time translating your stories, but I like doing it because I think that you are a genuine person. I love your recipes. Thanks you are kind to share them
@earthyipo9264
@earthyipo9264 Год назад
wow wow wow!! I made this but with a few ingredient changes and it was absolutely AMAZING!!!! I used lentils instead of black beans and kabocha instead of sweet potatoes, I also added berbere spice along with the smoked paprika!! its a new family favorite!!! thank you so much Andrew Bernard for this delicious recipe!!
@eviljoeblack
@eviljoeblack Год назад
I just found your channel this morning and I've already made the coconut curry chickpeas for dinner and this videos meal will be dinner tomorrow night. Thank you for sharing the love brother.
@YapahShalom
@YapahShalom 9 месяцев назад
Made this tonight 😊. It was very satisfying. Thanks for the recipe.
@DutchBatNL
@DutchBatNL Год назад
Here from Hungary as a Dutch guy and knowing the Hungarian Goulash well by now ;) I feel ya, good video and so chilled too! Cheers!
@jinkai598
@jinkai598 Год назад
Cheers from Jamaica 🇯🇲 which is abundant in the finest home grown foods and vegs for plant-based cooking. Your presentation is lovely and the final dish looks yummy. Coconut milk is a staple here-I use in most dishes including veggie stews, rice n peas, vegan soups. Thanks a million blessings and nuff respect.
@neishacedeno1656
@neishacedeno1656 Год назад
This is absolutely amazing. I just made it and it is beyond perfection. Love it. Thank you for this amazing recipe. I'm passing it along to my friends.
@WindellDianthus
@WindellDianthus Год назад
congratulations on 100K+ subscribers! you really deserve it and I'm looking forward to seeing you continuing onward!
@itgetter9
@itgetter9 Год назад
Thank you, Andrew -- will try it! We love you!
@thenarddogcooks
@thenarddogcooks Год назад
🙏🏾❤️ right back at ya!
@TrvisXXIII
@TrvisXXIII Год назад
Mann your recipes are a lifesaver, ever since I’ve been hitting the gym, I got a new sense of motivation to cook and eat clean. These are extremely helpful and straightforward!
@Innocentadvertising
@Innocentadvertising Год назад
Just made this and it was delicious. Mate, you are an absolute genius!!
@carolinasoto9374
@carolinasoto9374 Год назад
Hi Andrew!! My son and I love cooking your recipes together. Thank you for explaining the benefits of the ingredients.
@stephaniewillits6720
@stephaniewillits6720 Год назад
I have this on the stove simmering as we speak and OMG the flavor is amazing! Yum! Great recipe....
@tammyhengst8773
@tammyhengst8773 9 месяцев назад
Just can't decide if I love watching your recipe prep OR your explanations at the end better? I don't wanna choose :) haha HUGS.
@coolbeans-plantbased707
@coolbeans-plantbased707 Год назад
Loving the new channel, Andrew!! I’ve been subbed to MIDF and your emails forever now. Adore your family! 😊
@annaanderson6451
@annaanderson6451 Год назад
I recently went Vegan, and your Chanel, and website are fantastic! Thanks!
@Justxk
@Justxk 6 месяцев назад
I just made this dish. It was fantasic. This is going to be a staple on my vegetarian journey.
@danbrhodes
@danbrhodes Год назад
Great video, man! Definitely going to try this out.
@jbasti227
@jbasti227 Год назад
Made this twice since this video dropped and man I love this recipe. First time was for me and second was because my family requested it after trying some of the first batch and liking it 😂 thanks for sharing! So simple and satisfying.
@laurenelizabeth2592
@laurenelizabeth2592 Год назад
This has become a staple in my regular rotation of dishes
@linedezainde
@linedezainde Год назад
I made this dish for supper today and it is delicious!! I can't have too much of the hot sauce so I added more smoked paprika and cumin, and it was great! Inexpensive and super tasty!
@beautyizme10473
@beautyizme10473 Год назад
My husband is such a big meat eater. But he loved this dish as well as the coconut curry chickpea recipe you posted. Thank you for sharing !
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