BJJcurriculum's Coach Doug shares his three levels of Triangle Chokes:
A. Basic Triangle Choke
1:58 1) Mechanics
5:30 2) Push/Pull Entry
9:23 3) Spider Guard Entry
14:36 4) Mount Entry
18:48 5) Side Control Entry
23:39 6) BJJ Style Scarf Entry and Attack Chain (Kazure Kesa Getame)
B. Triangle Attack Chains
27:03 1) Triangle, Arm Bar, Omo Plata, Kimura
32:09 2) Arm Bar, Cutting Arm Bar, Wrist Lock, Americana
36:30 3) Overhook Front Choke, Scorpion Choke, Hell Choke, Omo Plata
41:14 4) Outside Cutting Arm Bar, Arm Bar, Electric Scorpion, Radial Triangle
C. Advanced Triangle Variations
46:31 1a) Reverse Triangle--Lock on Neck Side
49:04 1b) Reverse Triangle--Lock on Arm Side--Deep Half Entry
55:15 2) Inverted Triangle Choke
58:04 3) Side Triangle
1:04:31 4) Back Triangle
1:08:06 5) Inverted Back Triangle
D. Bonus Lecture
1:09:45 Horizontal Vs Vertical Study of BJJ and Applying it to Triangle Chokes
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Go to this page for a listing of all techniques: www.bjjcurriculum.com/3-levels...
2 авг 2024