Threshold Training on Speedskates followed by Cyclist

Подписаться 5 тыс.

Просмотров 30 тыс.

50% 1

This is one of my threshold trainings from last week where I'm skating on open roads and bike paths and get followed and filmed by a cyclist.
Music by @tellyourstorymusicbyikson
My setup for this session was 4x110mm XXX frames, Matter G13 F1 110mm wheels, Wicked HCR bearings and my Powerslide customs boots.
#powerslide
#welovetoskate
#felixrijhnen
***
Subscribe for more speed inline skating videos from Felix Rijhnen at:
/ felixrijhnen1
***

Спорт

Опубликовано:

12 апр 2020

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 103

@s8411098 Год назад

I've been watching this video for three years, but I keep watching it.Inline God Bartswings 💜 😊😂❤

@robertodaici8334 4 года назад

The funny thing is that it looks so easy ... BUT IT’S ABSOLUTELY NOT!!!! 😇

@remyhendrikse6450 3 года назад

First it's hard to setup the frame for a good skate balance and to push with the heel indeed. If the skate consistency is achieved blisters will still mess up a good skate.

@alb12345672 3 года назад

@@remyhendrikse6450 I skate on a paved rail trail in upstate NY. 10 miles thru woods. most of it is around 2% incline. Brutal to keep a high speed.

@tititom9719 4 года назад

Very strong cyclists!! Filming at that speed is really impressive 💪💪💪

@jermstaallen4913 6 месяцев назад

So strong bro! The cyclist as well, some very hard work gone in to where you are now!

@stevej.6674 4 года назад

Amazing how fast a good skater can go...cyclists look like they’re standing still!...its good to get a rear view of someone doing a double push. Great vid!😉👍🏻

@danflanagan9536 4 года назад

Thanks for letting us watch your effortless technique!

@FelixRijhnen1 4 года назад

My pleasure!

@albertesparza9461 4 года назад

@@FelixRijhnen1 this is amazing bro thanks ! where was this filmed? in my country roads just not look like that at all ! xD

@salome.desjardins 4 года назад

I need to learn to whistle like that (1:00). Too many times I've yelled "On your left" only to have the person move or turn left. Anyways, beautiful skating Felix!

@FelixRijhnen1 4 года назад

Thanks Nathan 🙏

@ferryvantichelen6521 Год назад

I cannot do the whistle, but clapping works for me as well, it does scare some people a bit sometimes though, so I only use it in emergency

@JornBoven 4 года назад

Its always a pleasure to see you skate, thanks :D

@melvinrabbers3848 3 года назад

sooo nice to see this ! let the spring begin

@stevendhoop7213 3 года назад

Great video and relaxing music.

@Sk8london 3 года назад

You are flying!!! Amazing to watch. Well done mate, I wish I was that good.

@alfonsplasil 3 года назад

This makes me want to go out and skate soooo bad! :)) Spring hurry up!:)

@dlococo6124 3 года назад

I really liked the video, it's really fun.

@HULKBIGHEAD 2 года назад

I want to get into this sport. Thanks for sharing

@eliseerollerskater5057 3 года назад

Thank you 🙏🏻

@StinoEntertain 4 года назад

Hello Felix, it is a pleasure to see that you also use the beautiful Area of the Bergstraße to train. Looks great too see that it could be faster then I ever could do it :-)

@FelixRijhnen1 4 года назад

Best place to prepare!

@FordGranada75 4 года назад

Da freue ich mich doch immer wieder über die Donauinsel in Wien. Das ist für mich noch immer das allerberste Speedskatingrefugium, das ich je erlebt oder wie hier in Deinem Video gesehen habe.

@FelixRijhnen1 4 года назад

Muss ich wohl mal vorbei kommen!

@kaiwolf1177 4 года назад

ein super geiles video,sau geilllll

@copperrolls 3 года назад

Cool Alter! :)

@ombhosale5776 4 года назад

good one sir

@1van_ka 4 года назад

It looks fantastic. I'd like to skate like you on the road, but it's very hard to find a good road with no cars or a good bike path in my city. And I have to ride bike instead of skates. After your videos I called my friend, gave him my bike and go with him on my skates. Thanks for so cool videos.

@FelixRijhnen1 4 года назад

That’s cool! Enjoy!

@shawntudor7214 3 года назад

wow thats fast and he very smooth

@stevendhoop7213 3 года назад

Nice skating in the Sun and calm weather.

@FelixRijhnen1 3 года назад

Those were the days!

@norqara7762 4 года назад

Best Skaters

@TV-fs3yu 4 года назад

와~영상 정말 멋져요!

@prabhatsharmasmp 3 года назад

CARRY ON BUDDY HOPE TO MEET YOU SOON RUNNING ON THE REAL PLACE WE ARE MEAN'T TO RUN AT. IT'S ALWAYS HAVE KEPT ME MOTIVATED DURING THIS PERIOD OF COVID -19 LOCKDOWN BUT NOW THINGS ARE BETTER AND GETTING BETTER EVERYDAY.......

@yunjongoh2701 3 года назад

There r not so much skators having perfect balacing. If there are such people , they r so lucky physically. Felix also has deeper right underpush. It makes him feel tired in racing. In spite of it, he has overcome that n becomed a great skator.

@Suudie 4 года назад

Saugeile Strecke..von DA über Hahn nach Crumstadt meine Heimat:)...heute seit Jahren mal wieder Skaten gewesen. Nagelneue K2 Mod110 zugelegt.....nach dem Motto " nicht mal fliegen ist schöner"....💨💨💨. Ich hoffe Inlineskaten erlebt ein "Comeback"🤞. Grüße aus München

@FelixRijhnen1 4 года назад

Sehr cool! Freut mich, dass du das Skaten wieder für dich entdeckt hast!

@Suudie 4 года назад

@@FelixRijhnen1 sehr tolle Videos.....gleich mal Deinen Kanal abonniert....freue mich auf weitere 😎

@FelixRijhnen1 4 года назад

Ich arbeite dran!

@lightningpaul5337 4 года назад

Nice Felix, when are we starting our legendary training in Europe, I meant your country. Stay safe till we meet... Corona is not allowing all to do group skating. Haa that is bad.

@stevenmurillo4047 4 года назад

Eso es genial así me.voy pero mis amigos con sus bicis no tienen la.misma resistencia para ir a esa.misma velocidad todo el.tiempo

@Fero1122 4 года назад

Thanks for the inspiring video once more! I was wondering why did you choose the 4x110 setup, it looks like 3x125 would also work fine...Thx.

@FelixRijhnen1 4 года назад

Thank you! At the moment there’s no real reason for me to skate on 110mm except to not lose the feeling for the small wheels

@Fero1122 4 года назад

@@FelixRijhnen1 OK, yes it's true! :)

@tims.2832 3 года назад

You could trigger a speed camera in a 30-km/h-zone, including those with driver-friendly setpoint. Holy cow. What do you think about inline skating as alternative training form for cyclists? Is both too far apart or does skating effectively enhance cycling power? Thx

@FelixRijhnen1 3 года назад

I know quite some World Tour riders use skating as alternative/cross training. I‘m sure that it can help to improve the cycling performance

@yilthal0 4 года назад

Cool video! How do you calculate your threshold though? Is it based on % of your max heart rate?

@FelixRijhnen1 4 года назад

Yes, that’s how I do it

@thefourthpillartapankumars2026 Год назад

My son is doing skating.Kindly guide him

@zandericecage2 4 года назад

👍👍👍🤝🤝🤝💪💪💪

@stevendhoop7213 3 года назад

The zonal mean and the zonal flow.

@sachinsk8solution 4 года назад

10min. Block was good. Is it allowed to roll on streets in this lockdown time ??

@FelixRijhnen1 4 года назад

Yeah it is in Germany

@rexpro911 4 года назад

Hey Felix nice skating. Which model and brand 125mm skates would you recommend for speed and comfort?

@FelixRijhnen1 4 года назад

I like the Powerslide R2 as good compromise between a (entry) speedskate and still keeping it stable, solid and comfortable.

@rexpro911 4 года назад

@@FelixRijhnen1 thanks, there is just alot of options like the puls 125, or the r4, and even other brands , but im just getting into racing skating style now.

@dirkziegler9580 4 года назад

From where to where are you driving here? I would like to check if I have it in my Inlineskating Map Rhein/Main. I live in the outskirts of Frankfurt.

@FelixRijhnen1 4 года назад

You can check the „lap“ here: strava.app.link/s3uPrAz0K5

@danflanagan9536 3 года назад

Hi Felix, do you have to adapt or vary your technique when you switch between 4x110 and 3x125 wheels?

@FelixRijhnen1 3 года назад

Hey Dan, generally not much differences. For me the it just becomes more important to do all the basics correct because the speed is higher with 125mm. Generally zu need to do longer pushes with the bigger wheels to use their advantage. Hope this helps.

@danflanagan9536 4 года назад

Very cool skating! Which region of Germany is this in?

@FelixRijhnen1 4 года назад

Just outside my hometown Darmstadt which is in the south of Frankfurt

@danflanagan9536 4 года назад

What is threshold training?

@FelixRijhnen1 4 года назад

Google: anaerobic threshold

@MetaJamm 4 года назад

Nice speed! if u able hold 37 middle on 50km u will approove grade-1 cyclist physical normative in Russia on rollerblades)))

@danskerz1125 4 года назад

Do you listen to music while you train?

@FelixRijhnen1 4 года назад

Depends on the session. During Longskates and Bike rides I do sometimes.

@M.E.1990 4 года назад

Als Kind bin ich sehr gerne Inline Skates gefahren!! Jetzt bin ich 30 und werde mir Inline Speedskates kaufen, weil das richtig Spaß macht!!! Warum bin ich die letzten 10 Jahre nicht mehr Inline Skates gefahren??? Ich weiß es nicht... :)

@FelixRijhnen1 4 года назад

Richtig so! Viel Spaß!

@M.E.1990 4 года назад

@@FelixRijhnen1 Ich habe mir vorgenommen, öfter mal mit Inline Skates in die Arbeit zu fahren, es sind ca. 6 Kilometer und die Strecke ist eben, also ohne Berg.

@FelixRijhnen1 4 года назад

Das hört sich gut an!

@carrieaudreyy 4 года назад

wowwwwwwwwwwww.............................................................🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩😍😍😍😍😍😍😍😍😍😍😍

@michaelmaina8658 3 года назад

Felix I thought you liked 125mm more than 110mm

@FelixRijhnen1 3 года назад

I like both and use both setups for training and racing

@victordamianovic8450 4 года назад

where did you buy this skinsuit?

@FelixRijhnen1 4 года назад

It’s from Powerslide/Bioracer

@stevendhoop7213 3 года назад

Can you say the set up from your skates more in detail.

@FelixRijhnen1 3 года назад

Powerslide Custom boots, XXX 13,0” frame, one20five F1 Matter Wheels, Wicked HCR bearings, Bioracer speed master aero suit, Wind aero helmet

@TheNaturraal13 3 года назад

how much is the skates? I want to do that for a new way to workout

@FelixRijhnen1 3 года назад

Check powerslide.com to find the right skates for you!

@TheNaturraal13 3 года назад

@@FelixRijhnen1 thanks :)

@miftachulhuda2383 6 месяцев назад

how to record the speed , HR and distance ?

@FelixRijhnen1 6 месяцев назад

I use a gps watch

@user-nb1xs8sq2e 3 года назад

Да хотел бы я также под 40 км\час развивать скорость но к сожалению больше 15 км \ ч не получается ...

@stevendhoop7213 3 года назад

Wich size do you have for clothing Xl?

@FelixRijhnen1 3 года назад

I‘m a Large for all the Bioracer clothing

@stevendhoop7213 3 года назад

Thanks good to now.

@gabriberkhout7511 4 года назад

Ever had any kind of legal problems when skating open roads? Or even with drivers?

@FelixRijhnen1 4 года назад

So far so good but I try to skate on bike paths whenever possible

@gabriberkhout7511 4 года назад

@@FelixRijhnen1 Nice. Its mesmerizing to see you skate, we'll be competing sooner than later. Keep it safe! 💪🏻

@antiboy1755 4 года назад

Machst du irgendwann ein deutsches Video?

@FelixRijhnen1 4 года назад

Über welches Thema denn?

@feutrierthierry 4 года назад

haha à l'échauffement il roule à 35 km/h, moi je suis à bloc à cette vitesse

@bihezz Год назад

Could you win against yourself on bike? because i can go faster on bike at 4 km/h average faster, but if you go 35-40 average on skate, i think you're faster on skate than bike, except maybe for long rides

@FelixRijhnen1 Год назад

Good question - my endurance trainings are usually quicker on skates but I think if I go 1h full gas I can go faster on the bike. More aero, gears,…

@feutrierthierry 4 года назад

j'aime pas bien les barrières hautes de chaque coté par contre