If you're interested in private coaching email me at thediscgolfwizard@gmail.com
This is a simple disc golf drill that got me to throw over 400ft consistently. It teaches you how to actually brace in order to throw far in disc golf.
The key is to stop the movement in your lower body in order for it to be transferred into your upper body.
0:00 Intro
0:37 Principle
2:15 The Drill
3:44 Outro
2 июн 2024