Thrower Vocab Lessons - The ABC's of Throwing - www.EliteThrowsCoaching.com 

That’s a great one too. As I was shooting the foul vs fault clip the toe board example popped into my head too. Stop board, kick board, etc. Also the tern official. when parents and athletes call the referee or judge 😂

I really don’t think there is any way to measure something like that and put it into an actual scientific document. Assuming that the athlete is actually a competent thrower with experience then there certainly will be a massive increase of distance using the rotation over a standing throw. Now whatever percentage or measured increase that would be would be wildly different depending on so many factors. But I think it’s safe to say that whenever a thrower reaches that perceived level of competence that their distances would increase over their standing throw with the rotational technique.

Thank you so much for your quick response. I have gained soooo much valuable information from you. Blessing from the cayman islands via jamaica!

You ever watch the big dogs? Theybare pros and 20 meter (discus)differences from throw to throw. So much going on in a rotational throw.

Search under this channel for a great video explaining height and throwers. I think it is called “does height matter.”

No, you cannot. Unless you are a female.

Yup! 50’ out and 30’ between them.

Mistakes were made 😂

@@EliteThrowsCoaching its been fun learning and growing with you! And watching the kids do it too! Thanks for your work!