I went to a physical therapist a couple of times but don’t feel they addressed exercise for my scoliosis. What are your credentials and where are you located? I just had another recommendation for pt but this is very specific!
I'm watching this series with such joy. I want only one thing. Where do I find this knowledge aboutscoliosis because I just want to understand how the muscles work in scoliosis (where they are weak where they are too strong etc) and how should I efficiently train without having to rely on someone. Where I can find exactly how should I train for scoliosis? Exactly the place where you have learned all this information about scoliosis.. And also, if it doesn't bother you.. If I would send you x-rays of my spine, could you recommend the best exercises for my curves? (with pics or videos cause this way I understand better). It would mean a lot to me Have a great day!
This information has been gathered from my training to be a Schroth method therapist, and educator of the Schroth method. The research that supports this information can be found in scientific journals. I will be happy to answer your email.