Tips For Weed Tolerance Breaks (my thoughts and experience) 

It's so hard to get through a T-Break for me right now, it helps my depression sleep and appetite. I just can't see myself being able to quit until I can get some support from my family and the strength to see the value in being sober. I hope you can all relate, or maybe I don't lol.

"What most of us really need is a well balanced, well rounded life where all our needs for well-being can be met" That's powerful

Prob the best t break vid out there, I've learned to be comfortable with boredom and suffering. Gotta respect the herb

For anyone struggling, I suggest instead of going cold turkey, try to slowly reduce your consumption until it's at the level you want it. Cold turkey can throw you off sometimes, try to delay the gratification of your urge later and later in your day or week. So say you are a daily smoker, try smoking just at the end of the day for a bit, then once you adjust to it, change to every other day, then every three days and so on. It's a more gradual, and less difficult path then cold turkey sometimes. If you become to fixated on quitting cold turkey but end of falling short over and over, you are just gonna blame yourself, which will make you use more to cope with your failure. I feel it's much more realistic a path if it's gradually reduced

Im beginning my 10 day tolerance break today. Im scared and really hope I wont give up. Good luck to anyone going through the same

this dude should’ve got paid for this😂 this video really helped

Stupendous video! I'm onto my 11th day now. First week was rough and had the zombie fog, but now I'm 100% and wanting to go as long as possible to maintain my excellent streak. I've filled my time doing things that were more important than getting high, such as exercise and study. Hoping when I do go back just to keep to weekends, but it's hard. It's easier to be absolute than ad-hoc, for me.

you actually seem to understand the subtle things that matter, great vid! I think ill join the other 3.2k people listening to you!

I’m trying to make it to 4pm today without smoking. It’s 10 am right now. Feeling down :(

This really resonated with me, particularly the part about how marijuana dependence can be more about a lack of other coping mechanisms and stimulation in general. This helps my motivation for changing my life in that way.

This is the best take on the topic that I have ever come across, subbed and liked

I’m a professional communicator. This was very well explained & helpful. Cheers.

Had to smoke before bed when I woke up got on the game went to the store before I went to sleep or to run errands like damn when I look back it really was crazy how much I relied on weed I still love it but it’s cool to know I don’t need it 24/7

This is day 2 of my 7 day tolerance break. Baby steps and we'll take it to a month next time 😌

I'm half way through my 2 week break and I needed a reminder why I'm doing this, so thank you for this video

I love when a guy like yourself, articulate enough just put words on my thoughts. Also it hits home and you relate. Lets get moderate and responsible then. :) thanks for sharing

Day 17 of my 25 day break. I'll be honest it's been so hard. I want pot everyday multiple times a day. I sweat like crazy at night and have trouble sleeping. Old emotions have came back and I've found myself super anxious and sad. Can't wait to smoke again. Life sucks without pot. :(

My issue is it became my life. If i ain't at work I'd be smokin a minimum 4 blunts a day. Don't got much to do... So it helped me chill. But smoking heavy for 10+ years my tolerance as high as u get.. Weed ain't helpin me like it used to. So forcing myself into a break now I'm 5 days no weed now.. Goal is 30 days. Get back to smokin just 1 blunt a day and enjoying it.

This video really helped starting smoking heavy in quarantine and started dealing with loss of appetite which led to me losing 30lbs in 4 months I've decided this isn't healthy and I need to make a change.

So glad I found your channel. I use to be social smoker than I dated a guy for 5 years who was daily smoker and I picked up on the bad habit. I’m trying to break that habit and just to enjoy it. I am stronger than the desire of weed. It’s became my life but it’s not to the point I get afford things I want cause I’m always spending money

you were spittin facts the whole video. the part at the end of trying something new and finding a new path was neat.

40 plus year user, everyone is different and the effects on stopping THC are different on them. It takes me 90 days to pee clean. 30 days off for me does it but after 30 sometimes I go longer without. Best of luck to you all 👍🏽✌🏻 it’s never easy for me cutting back . Get to afternoon only then give it a break. Got to be done. Good video

this has a weird amount of motivation in it. good shit bro

This video was so spot on from the jump this my day 1 of trying to take a break but reading the comments gives me a little hope that I can get through it I knows its going to be difficult I’m just pray I have the mindset to not give in

I’m just starting with one day... I haven’t been sober in over a year for more than a day.

At the moment I’m smoking to fill a void But i also smoke for other reasons Let’s say I meet a new girl and am Happy I’d still like to smoke even though I’m happy just to trip on the fact I have a new girl and analyse and examine and just trip over it There’s more to it then just “blocking out emotions” I like how weed allows me to see things in a different light....that’s what I’m hooked on the most

i really like your take on this honestly. i don't want to quit because of how much it really does help me with my Autism, but I definitely also don't want to be dependent on it for stimulation. like I usually smoke either when I'm bored or just to relax (which helps me avoid autistic burnout, shutdown, and meltdowns) but my ADHD is what gets me because it reallly really does not like to be bored.

For me, it’s because i cannot sleep without it sometimes

Best video on t breaks not even close

you’re a very well spoken guy, thank you for the advice. i’m on day 5 and actually going really strong!! for those of you struggling, one thing that helped me was taking a short break (7 days) and then using it again for 7 days, and then completely cutting it for a month, two months, three or whatever. having that little buffer at the start made it much easier on my body.

I’ve been smoking for 2 years which isn’t much but over the many of T Breaks I’ve done, CBD works really well it doesn’t get you high but keeps you calm and feeling pretty good, also go into the tolerance break with a positive mindset, it still sucks but not as bad, also stay active, workout or play some sports many go on a walk, and maybe something to keep you distracted try not to talk about it until your break is over

i’m literally watching this cuz i’m only going on a t break for like … basically 4 days but it’s my first NIGHT and i usually smoke before i hit the hay but … dawg i cannot sleep. this is helping me a lot though because i feel that the reason i do smoke at night is cuz my day is so lackluster and i keep seeing it as a “reward” for what i’ve endured during the daytime.

I CANT DEAL WITH THIS SITUATION

I worked in a restaurant for 4 moths legit the most stressful job I've ever had. Only way of coping it was small hits before work so I can tolerate the bs thrown at me. I never worked in a restaurant before and the introduction to the place was that I worked with a woman who didn't want to teach the new employees how to work I had one shift with her after that I worked with a girl that had been just over a month there and didn't know jack shit about anything nor tell me what I was doing wrong she just reported everything I did wrong to my boss and she got mad at me threw me out of there. The last day of work I had to go there with a fever during corona because 3 people quit the job because of the bullshit. After that my boss invited me to this kind of future planning conversation and she just started by asking why I go to the bathroom more than twice during an eight hour shift and I was so happy that I smoked a J before that bc I just completely ignored everything she said after that. Now I'm so much better mentally and physically I still cope with my sleeping problems and anxious overthinking with MJ occasionally but I don't have the urge to get fucked up after every shift because of mental and physical exhaustion.

Love your vibe and insight. Subscribed.

I'm on the second day of my week long, T-break. It's only been 2 months since i started smoking again after 4 months. The reason i first stopped was because i had to, not because i wanted to. Im already having depression and boredom. This video helps. Thank you.

This was very helpful and made me see my T break differently. Im a daily smoker but I don’t have a massive tolerance since I only smoke in the evening, but I still want to take a week off cuz I don’t want my tolerance to get to a crazy level like it was before. I use to smoke in the morning, noon, and evening, but greened out and was turned off by weed for about 9 months. So I know I can get through this since I’ve done it before. Thank you for this video, it was very insightful and inspiring. I’m on day 2 rn, only a few more days to go!

Insanely good vid!! It first day and I'm already struggling, this def helped a lot.

ur awesome bro i have ptsd anxiety etc and this video really helped me view things in a totally different aspect, much love🙏🏽🙏🏽

Omg you are speaking to my soul…. One centimeter of stress frfr

Good video man, i definitely resonate with it being part of your day. I love to just chill out and watch youtube while smoking and i do it for a few good 2 or 3 hours a day, gonna have to find a new hobbie. Starting a 1 month tolerance brake tomorrow, actually having my last few cones as i write this.

all you really need to do is not smoke as much like I did, I have a good rule weekends i smoke anytime before 7am and any time after 8pm weekdays are just anytime after 8pm

If I had a gf I definitely would stop smoking thinking about it now actually

Just finished a 3 day tolerance break, finally get to get high, the worst thing I did during this was though was drink instead. It just made me crave weed even more, and my appetite was so messed up it was hard to keep it down. From now on moderation and just once a night, I don't care how stressful the day is, its worth it.

Best thing I can tell anyone who’s trying to take a tolerance break is that it’s all mindset. What I do is tell myself there’s no point in smoking cause I’m not gonna be satisfied and I’m always gonna wanna smoke more or take one more hit and if I just stop for a week I’ll get that satisfaction high I’m looking for to where u don’t even think about smoking more cause your actually high

I’ve been smoking everyday since I was 13 and my brain is deteriorating, I needed this

You should be a motivational speaker

Man you have no idea how much I needed this video ✨💚

You put this the best way anybody could, good video

Wow I just found out weed help me cope with loneliness

Calling me forward thank you! Def watching this again

you’ve given a lot of helpful advice in this video man thank u very much ur perspective is very relatable

Very deep, thoughtful and relatable.

Watching this while smoking my last joint for the next 30 days I hope I’ll manage it I’m smoking 2,5 g on my own and every weekend 10g with my friends, wish me luck🛸🛸

tip: might not be for all. But buy a vape you don’t need nicotine in it. being able to smack a vape but not feel anything does help a little.

Transitioning to sober is hard but it's like a vacation when you get to the other side

Man I wish I was your friend you seem like such a down to earth guy.

I went on a Tbreak for a month. Smoked recently at night but didn’t wake and bake the next morning. Smoked later that night. Feel like I managed to control “it” and not “it” control me 🎉

Currently on my second day I was a everyday smoker for about a year and a half. Just a few months ago I got into bud and before I was smoking carts, so I was smoking on carts for like a year before I even smoked bud. Just a few days ago I started my regular wake and bake before school because it helps me stay calm and I smoked a whole 1g joint and didn’t get high. The morning wake and bake cravings have been bad but there almost nothing compared to before going to bed.

It’s hard for me to stop sometimes cause I’m so overwhelmed by my life and smoking is the only way I feel happy I need help to stop so I am work on myslef this video helps thanks

Just did a 15 day tolerance I’m aiming for 30 days next time.

This video taught me a lot. Thank you 🙏🏼❤️

I smoke because I’m bored and now I’m trying to take a tolerance break and I’m losing my mind

This is exactly what I needed to hear, what I've been looking for without knowing. Great video man

I really love the professionalism you brought to this video, thank you for sharing:)

bro was stoned talking about how to take a tolerance break😭 good vid asf tho

Thank you for this video and your words! I'm on day 2 and it fucking sucks right now but I know I just gotta keep pushing through. It'll be there for me when I'm ready to go back.

Weed helps my anxiety and sleep so tolerance breaks are so hard for me but I know it’s definitely is worth it

Ok guys so here’s a little tip if you smoke from when you wake up till you go to sleep your tolerance is gonna get fucked up and you’re gonna eventually become dependent and a tolerance break is a lot harder so all of you stoners out there like me make sure the newbies know this in the begging so they don’t have to take a break just don’t let them go to far

Very wise my man great vid

Very informative video, you are very well spoken 👍

i knew this would be a good vid from ur background lmao i love ur energy

Felt that part where you said you come home from work to hit the j cuz life sucks sometimes lol *I love life

Good vid helps me understand the path I need to take

Great video bro, beginning my 7 Day tolerance break today ✌🏾

I am taking a month tolerance break and have 22 days left i have been smoking everyday multiple times a day I will let y’all know how it goes

everything you say is so eloquently put. thank you so much for this video

Thank you for this, I really needed this..

I swore I’d never smoke. Then I started working at shake shack. Lmfao. I been gone for years. Now I’m like damn. I’m stuck. I’ve made it 10 hours. Sigh.

Just on a 10 day break, not quitting weed forever but you have a solid point my friend.

Well. He has depressed me and I'm high he just reassuring me of how fucked up I really am I'll never be fixed really y'all I'm just glad I can get stronger pot. I knew all this for years he just has the words

I regularly take them because I realised it was taking over. Nothing was fun unless I was high so I was like let's go one month. I failed I went 5 days smoked, then5 more after that... Ever since I try to only smoke two days a week.

I smoke every Monday just so that I can have a relaxing week. That way I wouldn't go to crazy with the weed because I definitely feel numb after I smoke so I try to stay away from that every day

What sucks is when you smoke so much you can't even get high, but at the same time, you still can't go without it

Bruh that was 100% what i feel when i quit weed but sometimes i need that energy you know but i don't want to get into it bruh

This was really well presented, thank you!

See, when you said “when I’m bored I’ll call someone”…I have no one, that’s what makes tbreaks harder

Hi, new to your channel. Love this vid, gonna watch more (:

damn this was pretty insightfull

Well put man. You're very intelligent, thanks for sharing this

On day one of my 7 day (hopefully) t-break lolll

Definitely awesome information you answered alot of questions and concerns very good video

I was smoking everday from January 17th up until last week...I genuinely need one because I can feel myself growing too dependent on weed bro 😭. The funny thing is, originlly I wasn't even doing it to reset my tolerance (espeiclaly because despite smoking for a couple of months now, and recently more frequently, my tolerance is thankfully low). But now 4/20 is coming up and I'm tryna be faded asf and I know that with me taking a break rn, my high once I start again on 4/20 is gonna be an experience so...yah lmao. I'm strong 4 days now, I think I got this!!!

I’m visiting my grandparents and I can’t smoke so I’m taking a forced tolerance brake😭

I quit cold turkey and doing fine and I used to smoke everyday. Imma pick up the blunt eventually again just not now.

thx bro i needed to hear this today

Probably taking 10 breaks this year. They feel good

You gotta take psychology or some shit bro you just sound so professional 😭

Day 19 out of 35!!! LETS GET THIS SHIIIT

trying out a t break for a week this month before a concert to see how it goes for me, if it goes well i really want to take it to a month plus. i've been smoking pretty regularly since middle school and have built up a pretty gross tolerance lol