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Tips For Your First Week 

Mallorie in the Making
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19 сен 2024

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Комментарии : 148   
@carolynbueno9509
@carolynbueno9509 Год назад
Mallorie!! What a delightful video! Your knowledge & enthusiasm are so inspiring! I stumbled across this in hopes of re-igniting my desire to continue coaching. I feel the sparks again! Thanks so much for sharing your content for everyone to hear what speaks to them. You are a light in this world, darlin! Keep shining!!✨
@cathymorrow1655
@cathymorrow1655 3 года назад
Thank you for your encouraging words and boundless enthusiasm. I'm on day 2 and needed to hear positive words.
@almaayala6
@almaayala6 2 года назад
Same here…I’m on day 4 and yes, I got the headache 🤕, but it’s all good 👍
@beavisnsluthead
@beavisnsluthead 3 года назад
I started today. My mom's my coach. ♡ I can't wait for my transformation
@mairovysgonzalez7894
@mairovysgonzalez7894 3 года назад
How have you done so far?
@beavisnsluthead
@beavisnsluthead 3 года назад
@@mairovysgonzalez7894 almost 20lbs lost in 3 weeks.
@beavisnsluthead
@beavisnsluthead 3 года назад
@@mairovysgonzalez7894 my weigh in is tomorrow so I'm hoping for the best. ♡ getting lots of water in today
@lyndsaycalkin8669
@lyndsaycalkin8669 4 года назад
I really wish there was an app that you could plug these things into. I'm on week one and that would make things a lot easier. I am constantly stressed about "can I eat that? How do I read this?"
@katieroach3796
@katieroach3796 5 лет назад
I came across your videos on here and am so inspired! I took the plunge and ordered the 5&1 plan under you. I have ~75lbs to lose. I’m excited to start this journey. Thank you!
@MallorieintheMaking
@MallorieintheMaking 5 лет назад
HI Katie! I just sent you an email!! I am so excited to have you on our team!! :)
@a.a6074
@a.a6074 4 года назад
How did it went
@amandabretch85
@amandabretch85 3 года назад
I’m on day one and the pickle literally saved me
@lynnhilker5850
@lynnhilker5850 5 лет назад
Hi Mallorie, Enjoy your videos! Our son lives in Austin so am familiar with San Marcos. Just starting Optvia so thank-you for your encouraging words! Lynn
@NYIslanders4Lyfe
@NYIslanders4Lyfe 5 лет назад
Woahhhhh!!! I literally just saw your video from your second month of optavia!! You look so amazing!! I see posts about it all the time on Facebook and I was still always skeptical but you are living proof!!!! I am sold!! Definitely going to look into this!!
@MallorieintheMaking
@MallorieintheMaking 5 лет назад
That is so awesome Lauren! Yes, it has definitely been a life changer for many, many people!
@nicolesalvatore4873
@nicolesalvatore4873 4 года назад
I just started yesterday. I am on day 2, the 5 and one plan. So far its ok just getting used to it. I am in one group in facebook and def will request you and would like more information on getting in another. This video was so helpful and answered questions for me. I am looking forward to watching more of your videos. Great job on your success!!
@nancyortiz2158
@nancyortiz2158 4 года назад
Hi, Mallorie , this is my first time viewing your video and absolutely love it. Ive been considering the program for some time now. You are definitely an inspiration and look beautiful. Congrats on your weight loss. I really enjoyed your weight loss journey video so genuine and heartfelt. I am going to admit. I am afraid of missing my old ways. Which in fact has my cholesterol so high and overweight. I will love to loose about 40 pds. I am in the older age group 57 so definitely not to much weight loss . I am 5"4 and look forward to 170 pls and then tone to tighten. I will continue . I look forward to your lean and green meals.
@susanmcnutt5786
@susanmcnutt5786 Год назад
Thanks for the tip about eating pickles for a headache. They were on my list, but i didn’t know that was the reason.
@gladysward3880
@gladysward3880 4 года назад
93 lbs that's amazing!
@christaghosio3382
@christaghosio3382 5 лет назад
Thank you for posting this video. I just synced up with a coach a few days ago and am starting the plan the first week in July. I will definitely keep your tips in mind as I start this new journey.
@MallorieintheMaking
@MallorieintheMaking 5 лет назад
AWESOME!!
@gabl3400
@gabl3400 4 года назад
I’m on Day 2 of the diet!!
@MallorieintheMaking
@MallorieintheMaking 4 года назад
I hope your loving it!
@kerrya3111
@kerrya3111 3 года назад
I know this is an old video, but you are so motivating! I am receiving my box this week and can’t wait to get started. You gave a lot of insight into the first week. Thank you!
@MallorieintheMaking
@MallorieintheMaking 3 года назад
You got this!
@ManiiDee
@ManiiDee 3 года назад
I'm on day 4! Thanks for the tips...
@cutiepielori23
@cutiepielori23 3 года назад
I start tomorrow! Good luck!
@jeannied7743
@jeannied7743 2 года назад
This is an AMAZING video
@autumn7143
@autumn7143 4 года назад
I start next Monday, but everything came in today. It’s a bit overwhelming. My coach is telling me to relax and she’s going to help me out.
@MallorieintheMaking
@MallorieintheMaking 4 года назад
Yes, lean on your coach and the community!
@mandijones4995
@mandijones4995 2 года назад
Today is my 3rd day and I really don't like any of the fuelings. To me, they taste horrible. I'm hoping it's because my box was chosen for me. Hopefully next month will be better.
@klalalovey4
@klalalovey4 Год назад
Glad someone is saying the truth. I’m struggling
@jenniferhart5734
@jenniferhart5734 3 года назад
1 TSP or 1 packet of mustard under you tongue immediately gets rid of leg cramps....football coach tip
@terryatckison9746
@terryatckison9746 2 года назад
Thank you Mallorie🌸
@leslielau5936
@leslielau5936 3 года назад
Wow that is amazing! U go girl! U look great!!!
@hannabthemd
@hannabthemd 3 года назад
Anyone get bloated and gassy from the fuelings? Sometimes I can only eat 3 fuelings a day instead of 5 because I’m so bloated.
@bobbysero209
@bobbysero209 3 года назад
Congrats on your progress!
@samanthapavelka63
@samanthapavelka63 4 года назад
I got my box today and this video popped up tonight! Lol
@diamondsdiamonds2261
@diamondsdiamonds2261 5 лет назад
Keep your heads up it works
@standingupforwomen71
@standingupforwomen71 5 лет назад
I have so many first week tips that I had on hand.
@ceciliavillalva74
@ceciliavillalva74 4 года назад
Do u still have any tips
@uniquem.g1898
@uniquem.g1898 2 года назад
I am in love with anything with peanut butter in it
@wallnut08
@wallnut08 3 года назад
You are the cutest! I love all of your videos & info ⭐️🙏🥳
@MallorieintheMaking
@MallorieintheMaking 3 года назад
Thank you so much!!
@margielynch1465
@margielynch1465 Год назад
Your information is very helpful thank you
@jenniferjeffers-smith543
@jenniferjeffers-smith543 5 лет назад
I’m starting on Sunday!
@MallorieintheMaking
@MallorieintheMaking 5 лет назад
Ahhh!!! I’m so glad this came out today then!!!
@veronicarico2099
@veronicarico2099 2 года назад
I love your videos I started today!
@uncoverthetruth6171
@uncoverthetruth6171 4 года назад
I'm starting tomorrow, wish me luck!
@MallorieintheMaking
@MallorieintheMaking 4 года назад
All the best
@uncoverthetruth6171
@uncoverthetruth6171 4 года назад
@@MallorieintheMaking Thank you! It's been a week and i've lost 5lbs already!
@candyblack4213
@candyblack4213 5 лет назад
Thank you for these videos. I am getting ready to start this program with the hopes of losing 25 - 30 lbs. I have a friend from church who has been on the program and just like you had said in one of your videos... I noticed that Everytime I saw her she seemed to be shrinking before my eyes. She has signed up as a coach now and I'm excited for her. What FB pages are out there that I may join as I get ready to begin this program?
@MallorieintheMaking
@MallorieintheMaking 5 лет назад
Gotcha covered girl!
@KristinDancer95
@KristinDancer95 4 года назад
so awesome!
@Shavier777
@Shavier777 4 года назад
I’m on day 14 and don’t seem to have entered a fat burn yet. I’ve lost a total of 5.7 pounds- I don’t know if this is average in about 2 weeks? Thought I would have lost more- but I’m motivated. 🙏🏾
@MallorieintheMaking
@MallorieintheMaking 4 года назад
Hey there! I recommend calling Optavia Nutrition Support at 1-888-OPTAVIA. They can walk through your journey so far and help if you feel like you aren't in fat burn.
@tymsun1
@tymsun1 3 года назад
Please ad me to your Facebook page
@abebawright3437
@abebawright3437 3 года назад
What is your e-mail address?
@debragallonty
@debragallonty 5 лет назад
I enjoy watching your video's. Very helpful. I started May 16 2019 as of today I only lost 11 pounds. Is that good ??
@MallorieintheMaking
@MallorieintheMaking 5 лет назад
Hi Debra! That is awesome! Everyone's body is different and it all depends on how much you need to lose! I think that 11 pounds lost is great!!!
@lillianwisdom8298
@lillianwisdom8298 3 года назад
I am on day 7 and I am still feeling really tired can't stay awake cranky don't feel myself and it's day 7.
@klalalovey4
@klalalovey4 Год назад
Same. Feel very crappy, angry, and headache
@buynew4less
@buynew4less 4 года назад
Day 6 and last two days I have felt nauseous not too hungry ... wondering if it’s from detoxing.
@Janelegant
@Janelegant 4 года назад
Awesome video!!! Thanks! :)
@bbbaby8557
@bbbaby8557 2 года назад
It’s a good program it works I lost so much weight my first month it was fall off
@hopeciccaerllo_delrio126
@hopeciccaerllo_delrio126 2 года назад
What is the detox items?
@bebe258037
@bebe258037 3 года назад
👌🏾🙌🏾🙌🏾🙌🏾. Ty Mallorie!!
@user-gw4ve2cq5x
@user-gw4ve2cq5x 3 года назад
What can I do with the strawberry cherrios...is not going down?.thank you ...
@saralindstrom5604
@saralindstrom5604 3 года назад
Hi. I am wanting to start the program, however i am Gluten and DF, do you have fuelings that do not have both of these?
@Gaviotaforever212
@Gaviotaforever212 2 года назад
I love this diet but I'm.hispanic.we have a different culture and is so hard not.to her a bite here and there is that bad I'm.till.loosomg about 13 pounds in 6 weeks
@jphhenderson2651
@jphhenderson2651 4 года назад
Can you tell me can we add beans to our lean meals as protein
@cparagraphs
@cparagraphs 5 лет назад
My food is on its way so am glad I found you. :)
@MallorieintheMaking
@MallorieintheMaking 5 лет назад
That's so awesome!!
@faithf4988
@faithf4988 5 лет назад
I'm getting ready to start the program.....my friend ordered my kit but i'm making lean and greens this week to get used to the idea....i've been going through all of your 'meals in the making' (thank you btw for breaking that down :) ....i've only watched about half of them so far....curious, do you ever do tofu recipes ? or indian recipes? thanks :)
@MallorieintheMaking
@MallorieintheMaking 5 лет назад
Hi Faith! I've never done a Tofu recipe. My husband wouldn't allow it, haha! As far as indian, I haven't come up with any but Optavia's pinterest has a few. :)
@tishapastega3075
@tishapastega3075 3 года назад
Can you give a suggestion for the best over the door shoe organizer for the packets. I saw a video yo posted, but now I cannot find it.
@olyavmusic
@olyavmusic 5 лет назад
Were you light headed for any reason while on the plan? Curious for the loss of electrolytes in the first week.
@MallorieintheMaking
@MallorieintheMaking 5 лет назад
Hi Megan! I was, but Powerade Zero helped :)
@hollygolden2862
@hollygolden2862 4 года назад
What is the difference between the essential items and select items?
@MallorieintheMaking
@MallorieintheMaking 4 года назад
The select fuelings have international flavors and a few more vitamins included. :)
@peetzteach
@peetzteach 2 года назад
What if I can’t stomach the shakes?
@bbbaby8557
@bbbaby8557 2 года назад
Your food craving going to go away after a week I was on this program in 2015 I lost 50 pounds
@heathercochran6514
@heathercochran6514 5 лет назад
How to we get the habits of health book? I’m on my first week and all the unboxing videos I’ve seen had it included in the premier but mine didn’t. 🤷🏼‍♀️
@heathercochran6514
@heathercochran6514 5 лет назад
Oh and by the way...Thank you! I’m so glad to have found you. I’ve had a bad headache for 3 days now and my coach said it would pass but just told me I could use Tylenol and frankly that’s not working so I’m gonna try the pickles..,Thank you!
@danadabeckwith8989
@danadabeckwith8989 4 года назад
I'm on Optavia, I'm in a trade/sell group and some ppl sell their book. Message me or email me for details. steelpenlaw@gmail.com
@lyndsaycalkin8669
@lyndsaycalkin8669 4 года назад
Can you share the Facebook page you are referring to please?
@elizabethrathbun1868
@elizabethrathbun1868 2 года назад
Are you still in this program?
@duffymavilia5020
@duffymavilia5020 4 года назад
Are you a coach for Optivia?
@holisticolive
@holisticolive 5 лет назад
I’m On my third day !
@MallorieintheMaking
@MallorieintheMaking 5 лет назад
Hi there! I hope that you are having great success!
@holisticolive
@holisticolive 5 лет назад
Mallorie in the Making thank you! Starting my 2nd week
@christenlott3767
@christenlott3767 3 года назад
How do you afford this each month?
@BeaVizcarra
@BeaVizcarra 3 года назад
By knowing you are worth it
@lovingfashion-be8tf
@lovingfashion-be8tf 5 лет назад
I'm stuggling; I start over Monday.
@shelbybeckk
@shelbybeckk 5 лет назад
lovingfashion1000 same here 😕
@MallorieintheMaking
@MallorieintheMaking 5 лет назад
You can do this!! Post your WHY where you can see it everywhere!!
@shellyb4213
@shellyb4213 5 лет назад
lovingfashion1000 would live to know your progress with this program. My daughter and I are thinking about starting this
@heidylopezzz1663
@heidylopezzz1663 5 лет назад
I’m starting tomorrow ☹️☹️ I’m so scared
@sandrawilborn3349
@sandrawilborn3349 5 лет назад
You got this!
@haleyg5520
@haleyg5520 4 года назад
how did it go?
@heidylopezzz1663
@heidylopezzz1663 4 года назад
Haley G It went pretty good i lost like 18 pounds the first month and i was happy with how i looked and i maintained my weight up until quarantine. I restarted on Sept. 1st
@thereverendelizar.ragsdale3084
@thereverendelizar.ragsdale3084 4 года назад
I’d like to be added to the Facebook page. Ty
@sneezy1318
@sneezy1318 3 года назад
How can I be added to your Facebook page
@kayteegroshans936
@kayteegroshans936 5 лет назад
Hey im about to start and would really like to be added to facebook!!!
@denagbiggerstaff5647
@denagbiggerstaff5647 3 года назад
You are adorable!
@MallorieintheMaking
@MallorieintheMaking 3 года назад
Oh thank you!
@amandabretch85
@amandabretch85 3 года назад
It tastes chalky to me
@deniseturknett3663
@deniseturknett3663 3 года назад
Pleaae send me the fb page, beginning week 1 tomorrow, monday Thanks
@nancyzabak
@nancyzabak 5 лет назад
Hello Mal! I just completed 1 week on program, I am down 7.5 pounds! Please add me to your inspirational social media pages. ~Nancy
@MallorieintheMaking
@MallorieintheMaking 5 лет назад
Wow!! That's amazing! You will need to add me on FB first. :)
@meoraallsbrook9796
@meoraallsbrook9796 5 лет назад
Hi, I don't have a facebook group either. Any chance you can add me too?
@shelbybeckk
@shelbybeckk 5 лет назад
Can you add me to the Facebook group please?? My coach doesn’t have one!
@MallorieintheMaking
@MallorieintheMaking 5 лет назад
You got it!
@luvsdhairGODgaveme
@luvsdhairGODgaveme 5 лет назад
I would love to be added as well
@suedonatelli4998
@suedonatelli4998 5 лет назад
Hi, I’m thinking of starting Optivia! My son & daughter-in-law have been on the plan for a couple of months & WOW! What a Difference it’s made in their life! Especially my son! He was a BIG guy during childhood, then after puberty he shot up over a foot & got real thin! Then he got big again. But now, he looks great! & Now me & his his Dad want in on it too! LOL! But, there’s a little problem........my husband works on different job sites & he’s not able to cook anything or make shakes or do much of these things. But, his MAIN concern is that he’s almost 300 lbs & he’s going to retire in 4 yrs. He doesn’t want to Die being a big guy after retiring! & I’ve got a lot of health issues & We Both need to lose at least 100 lbs. Can you Please tell me what we can or could do!!
@carolemmons4087
@carolemmons4087 5 лет назад
Mallorie in the Making please add me to your FB group
@carolemmons4087
@carolemmons4087 5 лет назад
How do I find you on Instagram
@letscelebrateyou
@letscelebrateyou 5 лет назад
I would love to be added to your Facebook group ❤️ sharonkbowman
@lillianwisdom8298
@lillianwisdom8298 3 года назад
Can you send me your Facebook link please you have so much good information.💖
@teresazehnder1318
@teresazehnder1318 5 лет назад
Hi Mallorie ....you are an inspiration to us all! Could you please add me to your FB group! Thank you! :)
@MallorieintheMaking
@MallorieintheMaking 5 лет назад
Hi Teresa! Yes, I'd love to, but you need to add me as a friend on FB first.
@carolyneveridge3905
@carolyneveridge3905 5 лет назад
Can you add me to your Facebook page? Your videos are awesome. Just finished day 2. Carolyn Everidge
@MallorieintheMaking
@MallorieintheMaking 5 лет назад
I sure can!
@carolemmons4087
@carolemmons4087 5 лет назад
Please add me to your FB group
@MallorieintheMaking
@MallorieintheMaking 5 лет назад
I will! Have you added me on FB yet?
@terimaloney6682
@terimaloney6682 5 лет назад
Please add me to your Facebook page!!
@AG-py5zh
@AG-py5zh 5 лет назад
Can you please add me onto your Facebook? I love watching your videos!
@barbaraburgio6737
@barbaraburgio6737 5 лет назад
Please add me to your fb page😁
@MallorieintheMaking
@MallorieintheMaking 5 лет назад
Will do!
@yvonnetawfik7841
@yvonnetawfik7841 4 года назад
Could you add me to your facebook page I enjoyed watching your video
@lisastults1183
@lisastults1183 3 года назад
Mallorie--Can you add me to Facebook page please and thank you!
@juliannebenya6605
@juliannebenya6605 2 года назад
Please send fb info
@tonienriquez3754
@tonienriquez3754 2 года назад
I know I’m late to the party, any chance you could add me to your Facebook page, please?
@jaymerichards677
@jaymerichards677 5 лет назад
Please add me to your Facebook group. Thank you
@Cathy1969ful
@Cathy1969ful 5 лет назад
Please add me to your FB page. Thx
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