TMS Success Story - Albert from Austin - Chronic Pelvic Pain, Urinary Frequency and Urgency 

Fear / Perceived Danger is driving all TMS symptoms.

Also pelvic pain?

Wonderful Jo Jo. Thrilled for your success. If you would ever like to share your story in an interview like Albert, you can get on my calendar at: TalkWithDan.com

How do you switch off symptoms with the mind within minutes?

@@PainFreeYou that sounds amazing! I’d love to have the opportunity to share my story. Stories such as this one were so helpful to me and it’d be great to pay it forward! 😊

@@DaniEla-of4eo it’s taken a lot of practice to get to this point but I will remind myself that what I’m experiencing is TMS and move on with my day and they will dissipate. I find I have to be completely indifferent to the symptoms for it to work. For example I’ll say “fine be there, in fact get worse if you want, I don’t care”. It loses its power. I wish I’d know about TMS in the beginning, its been life changing.

@@jojobean1372thank you for sharing this. God bless you

I love the realness of Albert. :)

Beautiful

Awesome - thanks for sharing your story Larry. A wild ride for sure.

Did you have erection problems or sexual dysfunction?

Fantastic M. Love to hear it. When you feel ready, I'd love to capture your success story too.

Yes, Albert is awesome.

I'm so glad!

Awesome - if you ever want to share your story in a video like Albert, head over to TalkWithDan.com to get on my schedule. If not, no worries. I'm thrilled you are feeling well. :-)

What DD u do?

@M. I haven't even had a flair up or a twinge of pain in over a year.

@M. It's TMS. All TMS.

@M. Everyone here is looking for a quick fix. Dan's provided more than enough information here to get better. Trust in the process.

Welcome. You are in the right place.

Awesome. Glad to hear you liked the interview.

This was also one of my first symptoms; I believe stomach issues were my first right before constant uti's that lead into all the other symptoms. At one point I could only sit on a toilet seat for some reason or laid down for relief but once I laid down the frequency would become worse.

Yes, amazing success.

Glad you enjoyed it

Wonderful. Check out my getting started page: www.PainFreYou.com/start

Yes, any type of sensation or symptom can be learned through fear and attention.

You're so welcome!

A great place to learn more and see options for recovery are all here: www.PainFreeYou.com/start

How are you now?

I'm going through the same thing for the past 8 months also , are u okay nw

I would love to speak to you whats the best way to contact you?

I don't suggest anyone "ignore" symptoms. Being indifferent is not showing care. This video explains: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-r8uK7dsi9Wk.html

😎

How are you?

Awesome - Improvement is progress and proof you can get completely well. Keep at it.

@M. I experienced similar symptoms. I am 100% fine now so there’s hope :)

@M. I calmed down my nervous system through meditation & being intentional. It takes time. I also eat very healthy

Glad you enjoyed the video. The info below will get you started quickly. Foundational Information: Understanding Pain Watch the video at: PainFreeYou.com Watch the video about Perceived Danger Pain: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-tnU6KBAv5fg.html - this explains SO much of what is going on. Next Level: Determining if your pain is from TMS/PDP: Take the pain test: DanBuglio.com/paintest - a score over 29 means you have TMS / Perceived Danger Pain. This also means you CAN end your symptoms. Do the FIT assessment below. If you answer yes to even one of the criteria, it is very likely your brain creating the pain based on perceived danger. FUNCTIONAL: -Symptoms began without a physical precipitation -Symptoms persist after an injury has healed (3-6 mo) -Symptoms are in a distribution pattern that is symmetric -Symptoms occur on one whole side of the body or occur on half of the face, head, or torso -Symptoms spread over time to different areas of the body -Symptoms radiate to the opposite side of the body or down a whole leg or arm -Symptoms that occur in many different body parts at the same time -Symptoms that have a quality of tingling, electric, burning, numb, hot or cold INCONSISTENT: -Symptom shift from one location in the body to another -Symptoms are more or less depending on the time of day. Or they occur first thing in the morning or in the middle of the night -Symptoms occur after, but not during, an activity or exercise -Symptoms occur when one thinks about them or when someone asks about it -Symptoms occur when stresses increased or one thinks about stressful situations -Symptoms are minimal or nonexistent when engaged and joyful or distracting activities, such as when on vacation -Symptoms are minimal or nonexistent after some kind of therapy, such as massage, chiropractic, Reiki, acupuncture, an herbal or vitamin supplement TRIGGERED: -symptoms are triggered by things that are not related to the actual symptom, such as foods, smells, sounds, light, computer screens, menses, changes in the weather -symptoms are triggered by the anticipation of stress, such as prior to school, work, a doctors visit, a medical test, a visit to a relative, or a social gathering; or during those activities -symptoms that are triggered by simply imagining engaging in the triggering activity such as bending over, turning the neck, sitting or standing -symptoms that are triggered by light touch or innocuous stimuli, such as the wind or cold Moving forward: Free general recommendations. Many around the globe are getting well with just my free content. Now you know what is causing pain. Next step is beginning to TEACH the brain to turn it off. Since perceived danger is what turns pain on, teaching safety is the solution. This vide gives you many examples of messages of safety. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5SsKnAgAvnY.html Begin to watch my free daily coaching videos at DansRU-vid.com. A new video posts daily at 5am Eastern. (NYC Time zone) Many are getting better implementing the concepts taught in my free daily videos. ru-vid.comvideos Getting more help: If you would like to fast track your recovery I have two options. Individual coaching: DanBuglio.com/coaching - Unfortunately there is only so much time in the day. I am booked solid for approximately 4-6 weeks in advance. Keep in mind, there is no reason to wait that long to get my help. You get the same information and more support with my… Group Coaching Program and Video Course: PainFreeYou.com/join - No need to wait. You can begin this any time. The course will be available instantly and the next weekly group coaching is no farther away than the upcoming Wednesday.

Glad you liked the success story.

TMS brought them on. Knowing the back story doesn't matter. Have you considered my course and group coaching? PainFreeYou.com/join for details

Thank YOU.

I am so glad you shared your story! I am going through the same thing righ now- 3 years in horrific 24/7 bladder painc diagnosed with embedded infection and was on long term antibiotics 2 years! Now I am sure its tms 🙏 I still don’t know how to get rid of fear and believe in healing. How much did it take you exactly for your symptoms to go away completely? Is there a chance to get in touch with you?

May have things go away gradually, sometimes more suddently. Then they make come back, and then settle down again. It's an up and down journey. As long as we keep on responding to the symptoms with messages of safety, they will eventually settle and no longer come back. This video explains what recovery looks like: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9SCOvSvzi1s.html

​@@PainFreeYouI appreciate your reply so perhaps I could be becoming free of symptoms but they come back cause I react poorly to them when it's not a linear process. That makes sense. I'll check out the video and continue with this mindset going forward. You're doing incredible work Dan and I trust that I'm ready to share in the same success people keep having on your channel

It's tough for me to say from that quick comment. I believe everyone can get better. How long it will take depends on the circumstances and the person. But it IS possible.

I don't recall the timeframe. However I can say with certainty, everyone is different. Why? Our experiences that lead us to the pain and our ability to implement the TMS approach will all be different. I have seen people get much better in weeks and some take years and not make much progress. Why? Because some are not able to calm the fears and let the brain and nervous system calm down.

yes, IC is a common diagnosis for people with pain and frequency issues. However, in many cases, it's all a perceived danger response and can be eliminated. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-tnU6KBAv5fg.html

Getting Started with Pain Free You and Dan Buglio Foundational Information: Watch the video at: PainFreeYou.com Take the pain test: DanBuglio.com/paintest - a score over 29 means you have TMS / Perceived Danger Pain Watch the video about Perceived Danger Pain: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-tnU6KBAv5fg.html Now you know what is causing pain. Next step is moving towards how to TEACH the brain to turn it off. Since perceived danger is what turns pain on, teaching safety is the solution. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5SsKnAgAvnY.html Getting more help: Individual coaching: DanBuglio.com/coaching - I am booked solid for approximately 4-6 weeks in advance. Group Coaching and Course: PainFreeYou.com/join - you can begin this any time. The course will be available instantly and the next weekly group coaching is no farther away than the upcoming Wednesday. At minimum, watch my free daily coaching videos at DansRU-vid.com. A new video posts daily at 5am NYC Time zone. Many are getting better implementing the concepts taught in my free videos. ru-vid.comvideos

If Albert didn't mention it, then I'm not sure. I find that teaching our brain safety is the solution. Journaling is just a tool to get emotions out. Many get well without journaling at all. My approach is explained in my Fast Start playlist. DansFastStart.com

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-VSmTe8zPXh0.html And not all fear is conscious. Safety is the solution.

Have them take the pain test to determine: DanBuglio.com/paintest

I’m gojnf through the same thing the nerve pain

Perceived danger creates and perpetuates all of the symptoms you describe. Your success is proof. Wonderful.

@@PainFreeYou thank you; I am just starting out on my TMS journey. I did read Dr Sarno's book some years ago and although I did understand it, I did not have those ah ha moments until I recently returned to it and with the help of your channel I now have a different, deeper understanding that is reaching my subconscious; so I thank you very much. I have been going through this for 19 years (notice I did not say I have been sick for 19 years lol) and recently I have made huge improvements!

@@SunnyCarnivore Love to hear about the improvements. A good place to begin is: www.PainFreeYou.com/start

Exercise is a wonderful thing. The intention and belief behind it is more important than what you are doing. If you believe posture is creating the pain, then that does not line up with TMS theory. If you are trying to fix your posture to fix your pain, the brain may keep the pain going. I cannot tell you what to do, but for me, I had to quit all physical treatments before I could get well. That included stretching, massage, physical therapy.

I don't know if Albert checks in here much, but until then, send your friend to my fast start playlist. DansFastStart.com

Medieval procedures. Brutal.

We have IC success stories. Not all bladder symptoms are IC. There are often misdiagnosis at play. Take the assessments to see what is going on with you. IsThisTMS.com Successes are here. Scroll through to see bladder/IC successes. PainFreeYouSuccess.com

The term I use is Perceived Danger Pain or symptoms. Learn more here: www.PainFreeYou.com/start

No I don't, but I run a group coaching program where I run 4 sessions a week where everyone has the opportunity to ask questions and get coaching. www.PainFreeYou.com/join

@@PainFreeYouthanks. I’m going to sign up

@@carolinafine8050 Look forward to meeting you.

I am not a doctor, so I cannot advise what medical investigations can or should be done. Take the pain test to see if your symptoms are behaving like TMS or a structural challenge. DanBuglio.com/paintest

Pain is not my issue I never feel pain i have persistent microscopic for two years hematuria and sometimes urinary frequency

Solution is all the same. Dial down the fear and teach the brain safety. Try to remain calm and not judge this as some horrible thing. Messages of safety whether you are peeing or not. With fear and attention, any sensation can become learned or persistent. If the UTI has been resolved, the solution is less fear, less attention. The concepts for your symptom are identical for those with other symptoms or even pain.

@Pain Free You i am peeing more than I'm drinking, hospital said I was dehydrated. I know i am again

@Pain Free You I have had loads of blood work an ultrasound waiting for ct scan and cystoscopy... I am a health anxiety sufferer. And I still have leukocytes and blood in urine but no growth .. I have the same symptoms as when I was treated for the uti...

@@PainFreeYou telling me it sounds like interstitial cystitis

@@melissabrill8367 Any symptom or sensation can be learned and continue persistently. Fear and attention are the fuel.

Haha - nice.

Power of suggestion is powerful.